It’s Like Our Very Own Chipotle, It’s Chop’d!

It’s like our very own Chipotle, it’s Chop’d (Ig:@chopdja)!

We finally got another Healthy, Fast-Food option that we need! Centrally located in Loshusan, Barbican, you can do a quick pick up or sit down to have a bite and take a break from your busy day.

I’ve been during and after the busy lunch hour. I’m happy to say that their team is working faster and you get your options in good time. There are soooo many options!

Check out Suga’s Highlights here!

https://www.instagram.com/reel/DHbHbuxxR_U/?igsh=MXJxajVzY2d3NmozNQ==

Ideally you should get a quick breakdown according to your fave, but until then, you can do your own. What are you feeling for? What do you prefer? Salad, Bowl, Sandwich or Wrap? Then take it from there! First timers can take a glance at the Menu board for full descriptions, then grab a card to tick off your order. Remember you are NOT at Dim Sum, it adds up!

Suga has been loving Bowls recently. The Baja Bowl (J$1900) is my fave so far with a Grain blend base, cilantro lime cream, black beans, corn, pickled pineapple, sweet peppers, fresh tomato salsa, cilantro & avocado when in available/in season OR you are free to choose chopped apples etc. Loveeee that you can add hard boiled Egg (J$200/$380) & the other Protein Add-Ons are pretty good too such as Chop’d Herb Chicken (J$450/$855), Flaked Salmon (J$650/$1235) or Beef Filet ($750/$1425)…2-oz is still fulfilling.

Sandwich person? Chicken Salad Sammy with Cran-Apple Pecan (J$1700).

Wraps your thing? The Honey Mustard Salmon BLT (J$2100) is flavourful & fantastic.

Of course there are Salad Lovers here…so many options, you can build your own (J$1450 w/ 4 essentials + your Add ons).
Conservatively, it can take you J$2500 without meat & J$3000 with meat.

Top things off with refreshing Iced Tea laced with the berry & flavour of choice for the day.

Great Food Quality. Love the Transparency of the Prep Process and to see that everything is kept as fresh as possible.

Having guests over and need to grab some tasty Bites, dips, sauces, Charcuterie options, Chocolate + a side of bubbly, you name it, they got it. They have the cutest market products. Most importantly, supporting Brand Jamaica too.

Even if it’s not your Economical Everyday Stop, treat yourself at Chop’d!

Have a Healthy Day!

Love to Shop Local? Save the Date!
Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Always a Pleasure Reconnecting & Being in Esteemed Company with these Ladies.

Suga Reconnected with Marian Ross-Ammar, VP Trading and Investment of Sterling Asset Management Ltd. and Executive Director of the PSOJ, Sacha Vaccianna-Riley at The Consular Corps of Jamaica in association with The Jamaica Chamber of Commerce, PSOJ and JMEA Networking Vin d’Honneur yesterday at Spanish Court Hotel.

Connect, Reconnect, Check in and Value your Network!

Have a Great Day !

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday Everyone! Jamaica Coffee Festival is Tomorrow! Who will you get Coffee from?

Our choice here was Cafe Blue (Ig: @cafeblueja), but there will be so many to choose from!

Have a Great Weekend !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where would you rather be?  Ivan’s at Catcha Falling Star, Negril

No need for reservations or to be a guest staying at Catcha Falling Star, Negril to dine there. Still call ahead to see if it is ok to go, as sometimes it is the place of choice for Destination Weddings and more.

Casual, comfortable dining with great service, tasty food, delish cocktails and a magnificent view. Parking is available on Property, but limited.

It was great to revisit. When in Negril, Visit Ivan’s.

Have a Great Weekend !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning! Be the Boss of your Day!

Have a Great, Productive Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbtAug2015 at Stush in the Bush Moonlight IYKYK… Honoured to be a part of the Journey!

…Stumbled upon this photo searching for something in my Google Drive.

My late Dad who lived in Atlanta enjoyed reading my Restaurant Reviews and Culinary Experiences.

As I saved the screenshot from September 3, in addition to a publication with me featured in The Jamaica Observer who covered the 2nd Moonlight staging, and a link to read my review on my website, it was the last pic I shared with him over Google Talk. He said “Wonderful. Go Girl, Love”

A Memorable Moment in more ways than one.

Visit Stush in the Bush (Ig: @stushinthebush) in Priory, St. Ann, where the experience no longer costs US$80 :), but you will be taken on a journey through food, where Love is the main ingredient. An invaluable experience that you will gladly relive over and over again.

*Reservations/by Bookings only via their website*

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Almost March & You still haven’t gotten it Together?! It’s not too late…At least I hope not.

Where is the Time Going?! It clearly isn’t waiting on anyone. Better Late than never they say. Everything happens in its own time for a reason. God is Good…All the time.

After a Year like last year, I am so Grateful, but I feel like I need the energy & a tonne of direction to make this year just as great or even greater. “Pressure is a Privilege” –
Billie Jean King.

So happy I invested in Erica Donaldson’s “The Mission Business Planner” to keep me accountable for accomplishing my tasks, keeping focused, acknowledging daily challenges, but memorable and grateful moments too. Not to mention….Total Spent & Total Collected each day! 🙂

On a Mission fellow Boss Ladies? Take full control of your year, get The Mission Biz Planner (Ig: @themissionbizplanner) and make your daily entries.

Have a Great, Productive Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt! Where are you Dining for V-Day?

Beat the Dinner Crowd and have Breakfast!
> Breakfast at Courtleigh Hotel is usually excellent

#SugaEndorsed Dinner Choices in Kingston
> Terra Nova Hotel (Ig: @terranovahotel) on the Terrace
> Steakhouse on the Verandah (Ig: @steakhouseontheverandah)
> Tava Indian (Ig: @tavaindianja)
> Coppers (Ig: @thecoppersja) Fine Dining
> AC Lounge (Ig: @acloungekingston) at AC Hotel Kingston

#SugaEndorsed Dinner Choices in Montego Bay
> Delmare at Half Moon (Ig: @halfmoonjamaica)
> Sugar Mill Restaurant at Half Moon (Ig: @halfmoonjamaica)
> Mystic Thai Montego Bay (Ig: @mystic_thai_mobay)
> Lucca Italian (Ig: @luccaitalianrestaurant)

#SugaEndorsed Dinner Choices in Ocho Rios
> PG’s Italian (Ig: @pgrestaurantja) Tower Isle
> Stush in the Bush (Ig: @stushinthebush) Priory, St. Ann
> Christopher’s (Ig: @christophersjamaica) Hermosa Cove

***If it isn’t already too late to do so, Reservations are always recommended***

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Motivated on a Monday! Give me a Task & I’ll do my Best with a Smile.

Had a Great Sunday with Bright, Beautiful, Strong-Minded, Driven Ladies in their Sunday Best with Bubbly to keep us Bubbly from Harbour Wines and Spirits at All Woman Magazine and The Jamaica Observer’s Wishes to Wins at AC Hotel Kingston.

What’s your season? Is it chosen for you, do you really have to choose? Make it your own season.

Have a Winning Week!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday Suga Fam! Get to Work!

Beyond the sky’s the limit ?

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.