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‘Tis the Season for Giving! Suga’s Favourite Time of Year!

by Brand JamaicaCharitiesGW ArtWhat's Hot
Suga Lifestyle Charities Gives to Liguanea Club’s Charity Drive, handing over to General Manager, Gareth Walker yesterday.

It’s the Season for Giving and thanks to all of you who gave back to Brand Jamaica and supported local at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on December 10.

To show our appreciation to you, CONGRATULATIONS to our Gate Prize Winners !

  1. A Gift Basket from STUSH IN THE BUSH – Dwyte Bremmer
  2. A USD$100 Gift Certificate from GUSTAZOS Jamaica – Alimayu Lawrence
  3. A Dinner for Two (2) from Orchid Thai – Antonet Robinson
  4. A Fruit Cake from Pricesmart courtesy of Virtual Mart Ja – Zeelah Davis
  5. A $5000 Energy Cash Gift Certificate from JPS – Rochell Black

If you were not a winner, there is still a chance to WIN a Shopping Gift Certificate from Closet Cloud, Mall Plaza, a JPS Energy Cash Gift Certificate and more! WHEN? TONIGHT on @sugalifestyle’s Instagram Live at 8:30PM! Don’t miss it!

As you know, Part Proceeds of Suga Lifestyle’s Christmas Connection goes to Charities. We have gotten off to a great start and early next year, there will be more contributions to advance Health Care and Education.

The Liguanea Club partnered with the STEP Centre this year through the kind support of their members, staff and management.

Suga Lifestyle Charities Ltd. was happy to help spread the Christmas cheer this year for the STEP Centre donating Toys, Art supplies and more for the kids.

The Step Centre school was established in 1993 by parents who believed that their children had the right to an appropriate and fulfilling education despite their differences. The centre is recognised by the Ministry of Education. The school makes a unique contribution to the education of all children with various challenges or abilities. They are located AT 4 Tremaine Rd, Kingston.

Kudos to The Liguanea Club for this Initiative. #SugaSnaps

It’s Suga’s favourite time of year.
Hope to see you later on INSTAGRAM LIVE for GIVEAWAYS at 8:30PM (@sugalifestyle) and Happy Holidays!

Please Eat and Drink Responsibly, Stay safe and continue keep up with Suga Lifestyle!

CHEERS!

The Miracle Corporation crew with their new line of Mi Terruño Argentinian Wines, 24 Karat Beers and Stouts offered to patrons on December 10 at Christmas Connection to taste while they shopped at The Jamaica Pegasus.
(L-R: Te Jamay Williams, Rachel Ann Chin-Yee, Trudian Powell, CEO Richard Lee, CEO Gabrielle Burgess of Suga Lifestyle and Robert Collins).

Here is your VENDOR LISTING if you missed it or would still like to source Gifts!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Thanks so much to All Who Tuned In Last Night with Suga & Cloud 9 Pleasures !

by Health & FitnessWhat's Hot

If you missed it, head on over and watch the IG LIVE Video now on Cloud 9 Pleasures’ Instagram page, @cloud9pleasures.

You will get great insight on becoming a Happy, Healthier and Fitter You!

But to get the full 💯, consult with me!  Click on this link to do so on my website, or use the information below:

Personal Training

All you need is 1 session and you’re good to go. You know I can tell you WHERE to Eat, but I’m also Certified for over a decade to tell you WHAT to Eat, HOW to Cook the fun way, give you Recipes, Tips for a lifetime and a Meal Plan Template.

***Sessions can be Virtual or Face to Face***

Don’t Procrastinate. Nip it in the Bud

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!

by Health & FitnessRestaurant Reviews & RatingsWhat's Hot

Did you know sometimes when you feel hungry, you are actually just thirsty? Hydration is important. Drink some water and give your body 10 to 15 minutes, sometimes longer, to get the message to your brain.

Drinking 8 8-ounce glasses/2L/ half a gallon of water per day is ideal.

This video includes just a few of my faves where you can get Healthy options to Eat!

Watch “Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!” on YouTube here:

https://youtu.be/l2V52W-2Y0M

Easter is just around the corner!
Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU TONIGHT @ 8:30PM on Cloud 9 Pleasures’ Instagram Live @cloud9pleasures!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Tune In to See Suga LIVE Talking Nutrition this Wednesday with Cloud 9 Pleasures!

by Health & FitnessWhat's Hot

Easter is just around the corner!

Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU!

This WEDNESDAY @ 8:30PM with Cloud 9 Pleasures on Instagram Live, @cloud9pleasures!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Watch Suga Lifestyle goes LIVE with PukrUp Cosmetics and their Pinktober Campaign!

by Brand JamaicaCharitiesWhat's Hot

It’s Breast Cancer Awareness month and Suga Artisan, Pukrup Cosmetics (Ig: @pukrup_cosmeticsja) supports the fight against Breast Cancer.

Join them now until the 31st of October by Purchasing some of their wide range of products, because 30% of proceeds will be donated to the Jamaica Cancer Society (Ig: @jamaicacancersociety876).

Check out Pukrup Cosmetics reasonable Price List here:

Go follow @pukrup_cosmeticsja! They are a thriving local Beauty, Cosmetics and Personal Care company with all natural, handmade, chemical and preservative free Lip Balms, Body Butters, Face Masks, Soaps, Oils and more.

You can easily order from their Online Website (www.pukrupcosmetics.com) and they do Islandwide Delivery.

Please support this local business operated by two awesome young women, Kristina Wellington and Jodi Miller, while you will support a great cause at the same time.

Watch “Suga Lifestyle LIVE with Pukrup Cosmetics and their Pinktober Campaign” on YouTube here: 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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JOIN Pukrup Cosmetics & Suga Lifestyle TONIGHT at 8:30PM!

by Brand JamaicaCharitiesHealth & FitnessWhat's Hot

Let’s hear about these 2 Local Entrepreneur Ladies’ Handmade, All Natural, Chemical and Preservative Free Cosmetics Brand, how they have joined the fight against BREAST CANCER and their GIVEAWAY with ‘@sugalifestyle’ on Instagram LIVE TONIGHT!

Join us at 8:30PM. You know we love to have a good time! 💖🥂

Support Local. Support a good cause. Buy Jamaican 

Pukrup Cosmetics

Instagram: @pukrup_cosmeticsja

Ph: 876-455-4845

Website: http://www.pukrupcosmetics.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Goes LIVE with Pukrup Cosmetics Tomorrow Night for their Breast Cancer Awareness Campaign!

by Brand JamaicaCharitiesHealth & FitnessWhat's Hot

TOMORROW NIGHT at 8:30pm, Kristina Wellington, Co-Owner of Pukrup Cosmetics will go on Instagram LIVE with Suga Lifestyle to tell us about their Business and what they have to offer, especially for #pinktober. Of course there will be a really cool GIVEAWAY too!

It’s Breast Cancer Awareness month and Suga Artisan, Pukrup Cosmetics supports the fight against Breast Cancer.

Please join them now until the 31st of October by Purchasing some of their wide range of products, because 30% of proceeds will be donated to the Jamaica Cancer Society.

Go follow @pukrup_cosmeticsja on Instagram! They are a thriving local Beauty, Cosmetics and Personal Care company with all natural, handmade, chemical and preservative free Lip Balms, Body Butters, Face Masks, Soaps, Oils and more.

Get a sneak peek of their Products and more than reasonable Prices here:

You can easily order from their Online Website and they do Islandwide Delivery. (See link below)

Please support this local business operated by two awesome young women, Kristina Wellington and Jodi Miller, while you will support a great cause at the same time.

Support Local. Buy Jamaican ðŸ‡¯ðŸ‡²

Pukrup Cosmetics

Ph: 876-455-4845

Instagram: @pukrup_cosmeticsja

Website: www.pukrupcosmetics.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.