Get Your Daily Dose of Fruit in 1 Bowl with Dream Bowls Ja!

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My Acai & Lychee Dream Bowl ($1200JMD) from Dream Bowls Ja at Kingston Night Market on Tuesday, July 2, 2019.

You can get your daily source of fruits in 1 bowl, your very own Dream bowl! Dream bowls are not only tasty, but healthy. Although you have to be aware of the toppings you choose.

Dream Bowls consist of a frozen base filled with the Acai (a-sigh-ee) berry. Although not sourced locally, they are good for just about everything in terms of its heath properties. Check it out here:

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You then have the option to choose 5 toppings that they will layer the base with, resulting in quite an attractive, yet tasty and fulfilling Dream Bowl.

Visit Kingston Night Market today from 6 to 11pm at 8 Hillcrest Avenue to get your Dream Bowl!

ADMISSION: FREE

***I advise you go early though, the Dream bowls are a hit.***

If not, Deliveries in Kingston are available too!

Kingston Night Market is an event where small businesses showcase their authentic Jamaican products. It is quite fit for a family outing during the week, this and every Tuesday. Check it out!

Keep up with Dream Bowls Ja on Instagram @dreambowlsja

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Oxtail at Oak Kitchen!

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Oxtail served with rice and peas and fried plantain from Oak Kitchen ($1500JMD +G.C.T+Service charge)

Have you checked out Lunch at Oak Kitchen?!

The Oak Wine Bar & Cocktail Lounge has opened Oak Kitchen with Lunch menu items on Mondays to Saturdays from 11am to 4pm. Yes, Oak Kitchen is now open on Saturdays too!

Their menu has Jamaican staples such as Fried Chicken, Oxtail and Curried Goat.

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Suga has been salivating over their Instagram photos and I went last Thursday to satify my craving. It did not disappoint! My own pot full of Oxtail that was succulent to the bone.

Cool, cozy, indoor environs with modern decor, no crowd, quick and professional service. Oak Kitchen is #SugaEndorsed.

Get your Jamaican style Lunch at Oak Kitchen today!

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Oak Wine Bar & Cocktail Lounge
Location: Unit #5, 8 Hillcrest Avenue. 
Kingston 6, Jamaica

Ph: 876-649-5096

Email: [email protected]

Instagram: @oakwineandcocktail

OPENING HOURS:

Tuesdays – Thursdays: 4pm-12am

Fridays & Saturdays: 4pm-2am

*Oak Kitchen: Mondays – Saturdays @ 11am – 4pm

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chicken and Cheese Quesadillas from The Haven

TGIF to these Quesadillas from The Haven!

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Chicken and Cheese Quesadillas from The Haven at Hillcrest

The Haven at Hillcrest now has a full menu to choose from and the food may take a little while, but it is tasty. Give them a visit this weekend and have some drinks too! #SugaEndorsed

The Haven at Hillcrest

Location: 12 Hillcrest Ave. Kgn. 6.

Ph: 876-648-2115

Opening Hours: Wed.-Thurs., 4pm-12am; Fri.- Sat., 4pm – 2am; Sun. 10am-10pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.