Suga Lifestyle will have a Giveaway at MOVE On The Mountain with Kamila McDonald Tomorrow!

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Move! on the Mountain with Health & Fitness ambassador, Kamila McDonald at Skyline Levels will be tomorrow, starting at 8am!
The intensity expected from Move On The Mountain and its ultimate goal to aid you achieve a Healthier and Fitter 2019, resonates with Suga Lifestyle.

Move On The Mountain is a 2-hour long fitness and motivational experience held at the top of Reggae Mountain, the home of Kamp Kamila Fitness in Kingston, Jamaica.

It is expected to be a fat burning, calorie torching and character-building MOVE that kicks off with a high intensity full-body SWEAT, followed by a specially curated series of hill drills, AB work and then a STRETCH!

Reggae Mountain Movers will have to dig deep to tackle the full 90 minutes of healing endorphins heightened by the transformative power of nature and the magical Skyline vibes. There will be 3 fitness levels (red, green and gold), 500-1000 calories to be burnt and health intentions to be set for continued 2019 MOVEment and beyond.

The intense workout will close out with delicious post-workout smoothies from Kamila’s Kitchen, a health talk featuring surprise guests, a post fitness reggae party and of course,

A GIVEAWAY FROM SUGA LIFESTYLE COURTESY OF LOCAL SWIMWEAR COMPANY, MIAKALANI SWIM and the chance to WIN TICKETS to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!

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SL Christmas Connection Trade Show 2019_insta (DIGITAL)

Hope to see you on the mountain tomorrow and be ready to MOVE!

For more information and to pay for your spot USD$28.16, click on this link:

https://linktr.ee/Iamkamilamcdonald

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CHEERS!

Source Information: Move! On The Mountain on www.eventbrite.com

By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

In Loop News (Business): Suga Lifestyle to host Christmas Trade Show!

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Loop News has it! Read all about it by clicking on the link here:

http://www.loopjamaica.com/content/suga-lifestyle-host-christmas-trade-show

Suga is also pleased to announce that Trend Media (Loop) will be providing live coverage on the day of the event!

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Proud Sponsor of Suga Lifestyle’s Christmas Connection

By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

CONNECT WITH CHILLY WITCH DECEMBER 15 AT SL CHRISTMAS CONNECTION!

Chilly Witch is a Selected Suga Artisan!

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Connect with Nicky Williams coming from Montego Bay, who will have Ice Cream and Sorbet this December 15 at Suga Lifestyle’s Christmas Connection!

 Get a preview of what she will have at Suga’s Winter Wonderland here! It’s getting Chilly in our Jamaican air!

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Chilly Witch
Instagram: @chillywitch876

By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2-for-1 Specials for Christmas Connection on GUSTAZOS.COM NOW!

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Get your TICKETS NOW for SUGA LIFESTYLE’S CHRISTMAS CONNECTION!
COST: $1000JMD

***Part Proceeds to Suga Lifestyle ‘s Charities***

Gustazos Jamaica has a 2-for-1 SPECIAL on gustazos.com and General Tickets can be bought on Fangig Tickets Ja ‘s fangig.com or at Jablum Coffee House on Oxford Road.

Here is the direct link to purchase on Fangig:

https://fangig.com/buy/event/30010/suga-lifestyles-christmas-connection

Secure your tickets TODAY!

By: Gabrielle Burgess a.k.a Suga (Founder/Owner, Suga Lifestyle)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Countdown to Suga Lifestyle’s Christmas Connection!

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DESIGNED BY: Jonathan Garth IG: @jonnyg.vijon ; [email protected] THANK YOU! #SugaEndorsed

The Countdown is on! 29 DAYS to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!

Expect Complimentary Coffee courtesy of

2 Jablum

Tickets are now at JABLUM COFFEE HOUSE by NCB Twin Towers on Oxford Road. Get yours! Cost: $1000JMD

Stay tuned for more information and other ticket outlets to come!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Last Year’s SUGA LIFESTYLE’S CHRISTMAS CONNECTION! It’s Back!

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📸: SLEEK Jamaica

Throwback Thursday to last year’s SUGA LIFESTYLE’S CHRISTMAS CONNECTION! It’s back this year on DECEMBER 15 at The Jamaica Pegasus. Prepare to be WOWED!

Stay connected to see what more is in store for all things Handcrafted, Handmade, Jamaican at your 1-Stop Christmas Shop. 🇯🇲🎄🎁

SLEEK Jamaica will be there!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

 

GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION! IT’S BACK!

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GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION on Sunday, December 15th at The Jamaica Pegasus in New Kingston!

Enjoy Tasty Treats by Alex Creations Ja, Chocollor Chocolate and Chilly Witch 876 !

Perk up with Complimentary Coffee by Jablum ☕ and FREE LIQUOR 🍻!

Shop Art, Books, Ceramics, Fashion, Woodcraft, Personal Care, Plants and Agro-Products.

It’s a Family Affair with Giveaways and Part Proceeds go to Suga Lifestyle’s Charities!

Stay connected to see what more is in store for all things Handcrafted, Handmade, Jamaican at your 1-Stop Christmas Shop. 🇯🇲🎄🎁

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Managing Director and CEO of Mavis Bank Coffee Factory, Norman Grant and Founder/Owner of Suga Lifestyle, Gabrielle Burgess a.k.a Suga, at last year’s first staging of Suga Lifestyle’s Christmas Connection on Saturday, December 15, 2018 at The Liguanea Club.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga sports Sandals from Lucy’s Sandals over the weekend!

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Gabrielle Burgess a.k.a Suga, Founder/Owner of Suga Lifestyle wearing the SideCrossx Sandals of Lucy’s Sandals.

Happy Monday! Reflecting on sporting my Yellow SideCrossx Sandals from Lucy’s Sandals over the weekend ! They are reasonable, comfortable and durable.

Lucy’s Sandals offered by Lucean Slater, who founded the company in 2015, is a self taught artisan. She is able to offer a variety in styles and colours. Sandals can be delivered at a reasonable cost depending on your location too. Lucy’s Sandals are #SugaEndorsed.

Lucy’s Sandals

Instagram: @lucysandalsja

Website: www.lucysandals.com/

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chorlavi’s Pepper Jellies and Jams will be at GW Art’s Exhibition!

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Come View, Sip, Taste and Shop GW Art’s Collection at The Jamaica Pegasus on Saturday, September 28th!

The event will feature Cheeses from Outland Hurders Creamery & Farmstead, Chorlavi’s Pepper Jellies and Jams and rich, bean to dark Chocolate from One One Cacao to complement the evening too!

Chorlavi’s by Nella Davis Stewart out of St. Ann, uses less sugar and more local organic fruit, herbs and vegetables to create a tasty variety of Pepper Jellies and Jams. No preservatives and no additives.

Nella used to be a caterer, so can demonstrate how well her Jams and Jellies pair with meats.

Where did she get the name Chorlavi’s?

Nella went to eat at Haciendo Chorlavi, a hotel in the hills of Ecuador about 20 years ago. They have a love story similar to Lover’s Leap in Jamaica and she fell in love with the place.

When Nella went to register her business’s name as Gems, in honour of her mother, the name was aready taken. So she went with Chorlavi’s!

What’s Suga’s fave from Chorlavi’s?

I love the Pineapple, Mango and Carambola Pepper Jellies. They were balanced in terms of tasting the fruit, the spicy and the sweet.

I love the Otaheite Jam too.

What will Chorlavi’s have at GW Art’s Collection?

Chorlavi’s has such a range of Jams and Jellies, I can just give you a preview!

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Spicy Tamarind Pepper Wings
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Saucy, Tamarind Coconut Wings
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Hot and Spicy Mango Chicken Cutlets

Pairings for serving on crackers:

Tamarind Coconut and Peanut butter, all Pepper Jams with cheeses, Tamarind Pepper Jam with smoked meats.

I can’t wait! Can you?!

Save the Date! #SEPTEMBER28

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Absolutely Scrumptious Donuts from Tea Thyme!

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Filled Doughnuts from Tea Thyme ($450JMD each)

TGIF to Tea Thyme’s scrumptious Donuts! Some of you may recognize them from Kingston Night Market, but these sugary treats are now available at The Butcher Block in Manor Park on Saturdays.

Suga loves sugar-filled donuts 😉. I had pre-ordered the Salted Caramel – and Vanilla Cream – filled Donuts after my failed opportunity to purchase the Saturday before. As usual, it did NOT disappoint. I enjoyed the taste, but most of all, the texture. Soft on the outside and fluffy and airy on the inside. Perfection.

The White Chocolate and rose glaze with crushed pistachio is another fave.

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Tea Thyme’s White Chocolate and rose glaze with crushed pistachio Doughnut (Glazed doughnuts – $400JMD)

‘DONUT’ hesitate to go late or pre-order. You have to stay tuned to Tea Thyme’s and The Butcher Block’s Instagram pages (@hey_its_teathyme / @thebutcherblockja) or communicate with them. They usually arrive at 10:30am/11:00am. They go so fast, The Butcher Block has been increasing their order each week!

Here is the MENU for tomorrow!

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Good Luck!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.