Thanks so much for tuning in to see Suga Lifestyle take it to di Worl’ with The Vitamin M Suite on the Promote Her Network !
If you missed it, here is the LINK to SEE THE SHOW:
Suga on THE VITAMIN M SUITE with host, Kerry Croft! She’s Jamaican and she’s my cousin! So proud.
Tune in EVERY MONDAY at 8:30pm EST (7:30pm Ja Time) to get a dose of Vitamin M, that Melanin, to see Black Excellence and Black Entrepreneurship shine ! 💖🖤🥂
Kerry Croft, who premiered her show, the Vitamin M Suite on the Promote Her Network (Roku, Apple Tv and Amazon Firestick) last night.
Also, check out the customised GW Art piece that had host, Kerry surprised on the show!
GW Art’s Framed Acrylic on (8×10)” Canvas Customized Painting for Vitamin M (Framing by Frame Art Jamaica)
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle Burgess a.k.a Suga, Founder/Owner, Suga Lifestyle
Suga is excited to announce that after pioneering the 1st Virtual Pop Up Shop on Zoom in Jamaica, she will be assisting with the execution of the 1st episode of JMEA’s Buy JAMAICAN Live Exhibittomorrow, Friday, June 19th at 7:30pm hosted by Debbie Bissoon!
Register for Zoom Access by Emailing [email protected] or by simply clicking on this link below Suga Bears!
https://form.jotform.com/201605751757861
JMEA’s Buy JAMAICAN Live Exhibit will be an evening online show that offers their membership a virtual platform to expose their brand via presenting their products/services to the wider
Jamaican populace residing locally and abroad. The show seeks to improve consumer knowledge on locally made products/services while strengthening the support for those products and
services.
Ultimately the series will assist with driving the Buy Jamaican Build Jamaica movement by garnering more support for locally made products and services. This initiative resonates with the Suga Lifestyle brand and that is why Suga is more than happy to offer assistance to execute the show.
We are navigating through Covid and we are moving forward! So yes, Shop online, but Shop Jamaican! Virtually shop Jamaican!
So who will be on the show?!
Episode 1 features 8 Micro and Medium Jamaican Companies showcasing amazing, quality Products and Services in the industries of Personal care, Skincare, Fashion, Food, Health and Wellness, Ceramics and more:
If you do not get Zoom access, the show will be streamed Live on JMEA’s Facebook page, @TheJMEALimited!
Please spread the word and help our fellow Jamaicans and other individuals across the globe know how to access our remarkable locally made products and services.
Stay tuned to our Instagram pages @sugalifestyle and @theJMEA_ for updates !
Buy Local. Buy Jamaican. 🇯🇲
Building a Better JamaicaÂ
XoXo,
Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
As Restaurants open up and we slowly get back to a new normal, this may be the last review for the series of ‘During Love in the Time of Corona’. Not to worry though, there is so much more to expect from Suga Lifestyle! Thanks so much for enjoying the series with me. So Suga had to add an outdoor, seaside dining experience to the series and of course, my Birthday escapades! I am still celebrating! Geminis rule!
Christopher’s at Hermosa Cove is not fully open as yet, but you can call ahead to set a time with Chef Conroy Arnold for the time you would like to visit. In the mean time, Chef Arnold a.k.a Stuttering Chef has been busy open fire cooking by the nearby, Broken Rudder Beach Bar and Grill!
Team Gandy (Gabby and Randy)’s Piña Colada and Hummingbird Blended Drinks from Broken Rudder
My hubby, Randy and I got to the beach early and we were all by ourselves. Hermosa Cove is quite a large property, so even though we knew other persons were there, they were far away. We had the Broken Rudder Beach Bar bring down Blended Drinks to us and by about 2pm we had our open fire cooked Pizzas!
Open fire cooked Chicken and Vegetable thin crust Pizza!
We had 8″ thin crust Pizzas with Chicken and Vegetables that we thoroughly enjoyed. You know Stuttering Chef is Farm to Table, so imagine freshly cooked Okra and Mushrooms on your Pizza, plus Carrot with a hint of sweetness and more! Stimulating.
When we decided to have drinks by the Bar itself, we saw a group of persons that were celebrating the Birthday of a young one. It was truly impressive to see how fast Stuttering Chef fired up their Burgers, Hot Dogs and other requests without a hitch. Efficiency at its best. The other members of staff were courteous and attentive as well.
The Broken Rudder Beach Bar and Grill at Hermosa Cove is open and ready for you to join them.
Team Gandy has reported that The Broken Rudder Beach Bar and Grill is #SugaEndorsed!
***It is recommended to call ahead though. Remember Social Distancing is still being observed.***
The Broken Rudder Beach Bar and Grill at Hermosa Cove
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.
Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!
During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.
I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.
As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🾠I am just a phone call away to EDUCATE.
Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#tbt to Sugalifestyle Pioneering a Virtual Pop Up Shop on ZOOM for Mother’s Day!
Thanks to everyone who joined Suga in showing Small Business 💖 and Buying Jamaican 🇯🇲 !
Check out her Handmade, Jamaican goodies!
Watch “Suga Shops her Own Virtual Pop Up Shop!” on YouTube here:
Follow Suga Lifestyle and stay tuned for more!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Randy and Gabrielle Burgess a.k.a Suga enjoying date night at home with Dinner delivered by Mystic Thai last Wednesday, May 13, 2020.
Throwing it back to Mystic Thai delivering to our door last week Wednesday!
That was not a dinner to eat on the couch in front of the television. It was a great opportunity for Date Night. I had to shower, wash my hair and get ready. I mean, we had to respect the rich, culinary ethnicity of what we were about to experience. We were dressed too casual, but it’s hot at home!
The package traveled well. It seemed like the boxes were delivered just as how they packed them. There was no leaking or gravy stains and this was coming all the way from Montego Bay to Kingston. Why can’t bearers in Kingston get it right?
Anyhow, Date night kicked off with delish Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings complemented well by the sauces provided with them. We had spicy, sweet, herby and soy sauce options.
Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings
We then enjoyed Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50) Kebab style.
Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50)
The finale featured Kaeng Som (Yellow Curry) Shrimp (USD$14.50) with Garlic Naan. Their Green Thai and Red Thai Curries are best sellers, but I was going for the immune booster provided by the Turmeric in the Yellow Curry.
Kaeng Som (Yellow Curry) Shrimp (USD$14.50)
My only complaint was that the quantity could have been more, which I am sure they will look into when they hopefully do this again! I would also order more. We were still satisfied, but we had ZERO leftovers. The next day we were just left with the memory that no other Restaurant’s Dinner Delivery is currently on that level. You get what you pay for. Thank you so much Mystic Thai for thinking of Kingston, my taste buds thank you as well. #SugaSnaps #SugaEndorsedÂ
Mystic Thai (Asian & Thai Cuisine)
Location: B11 – Fairview Towne Centre Unit, Montego Bay
Ph: 876-889-2430; 876-422-4301
Website: http://www.mysticthaijamaica.com
Instagram: @mystic_thai_jamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.
We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!
Please continue to Follow and Stay tuned. Thanks again Suga Bears!
XoXo,
Suga 💖
By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !
Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:
Suga Lifestyle Inspires, Educates, Promotes & Entertains.
I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.
My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.
Stay tuned for more.
Support Local. Buy Jamaican 🇯🇲
Building a Better Jamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out Suga’s Birthday twin, Karen Darby, Owner of The Haven at Hillcrest tonight!
Karen is dressed and ready for Suga Lifestyle’s Virtual Pop Up Shop this Friday night on Zoom. Are you? Get your Vino ready to hear what’s going on with The Haven at Hillcrest during this time and what’s for Lunch to Go!
Here’s a Preview!
Curried Goat!
Fried Fish
The Haven Burger
REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!
The Haven at Hillcrest
Location: 12 Hillcrest Avenue. Kingston.
Ph: 876.648.2115
GW Art has NEW Paintings! Check out the NEW Collection that’s still in progress tonight with Suga Lifestyle.
Paintings are mostly Graphic Art and Acrylic on Canvas.
Suga Lifestyle appreciates your continuous support!
XoXo, Suga 💖
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Curried Goat!
