Tag Archives: Gabrielle Burgess

GW Art has Mother’s Day Gifts!

‘Thankful’ Wooden sign 

We have to be Thankful for Mothers! GW Art has a variety of items that may serve as the perfect Mother’s Day Gift.

● Wooden signs
● Paintings
● Decorative Mason Jar Sets
● Mini Tabletop/Desktop pieces
● Tote bags

Also, the first shopper that spends $5000JMD or more gets a COMPLIMENTARY bottle of WINE, because with GW Art, It’s Always Wine O’Clock!

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GW Art Cotton Tote Bags
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Acrylic on Canvas Paintings *ON SPECIAL*
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Decorative Mason Jar sets embellished with Burlap and Lace. *LED Candles included *Gold Trays available for purchase
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Mini Tabletops/Desktops

*Delivery and Pick up Information*

Delivery is available around Kingston and Pick up is available from The Liguanea Club, New Kingston

Get GW Art in your Mom’s space today! #BuyLocal #GWArtIsForEveryone

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery):

http://www.sugalifestyle.com

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga’s Healthy Blueberry-Banana Smoothie Recipe

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Blueberry-Banana Smoothie – Blend the following:
1/2 a Frozen Banana
1/2 cup Frozen Blueberries
A dash of Cinnamon
1/2 cup 25/30cal Unsweetened Almond Milk/Skimmed Milk
1/2 – 1 cup Water *(depending on desired consistency)

N.B. If you can afford some Carbs or need a bit more fibre, add a tbsp. of Flaxseeds.

Get your Cinnamon, Flaxseeds and more at any one of Green Hills Natural Foods’ locations this year and use the code ‘SUGA19’ to get 10% off! 

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PriceSmart is great to get your Blueberries and Almond milk in bulk at a reasonable price.

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art Adds Life to the Walls of a Home

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Two versions of GW Art’s ‘Elephant in the Room’ (Acrylic on Canvas) adding life to the walls of a home.

One elephant was not enough for GW Art’s client who is absolutely fond of elephants. The original and more vibrant, ‘Elephant in the room’ was supersized to balance the earth-toned version that was done for the Christmas 2018 Collection and they make a fantastic pair.

Get GW Art in your space today! #BuyLocal #GWArtIsForEveryone

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery):

http://www.sugalifestyle.com

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art for your Home or Office Décor!

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GW Art’s ‘Faith’ Acrylic on (8×10)” Canvas Panel Tabletop/Desktop

Faith does not make things easy, it makes them possible.

If your walls are already full of artwork, you can give your home or office a lift with GW Art Tabletops/Desktops.

They take up less space, are quite affordable and make great gifts as well.

Get GW Art in your space today! #BuyLocal

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery):

http://www.sugalifestyle.com

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Valentine’s Day from Suga Lifestyle!

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Happy Valentine’s Day Suga Bears!

Enjoy the day! If it didn’t start out too well and you have some work to do, there is still time to get unique gifts that your partner or family members will love. If you regret that you didn’t treat yourself, there are a variety of talented, local artisans to choose from that are Suga Endorsed!

Check out Suga’s V-Day Pop Up Shop Artisans and Local Businesses here:

GW Art – @gwartbygabby; 876-422-3769

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GW Art’s new piece, ‘KISSING inna Tree’ – (8×10)” Acrylic on Canvas

My Old Man Leathercraft – @myoldmanleathercraft;
876-880-1447

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Mira Botanicals- @mirabotanicals; 876-509-0063

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Bath Bombs, Deodorant and Bath Soaps from Mira Botanicals.

White Orchid Salon and Spa, Jamaica Pegasus – 876-926-3690-1

Devine Treasures – @devinetreasuresjamaica (Montego Bay)

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Designs by Phoenix Ja – @designsbyphoenixja; design.phoenixja@gmail.com

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RSS Natural Delites – @rssnatural; 876-486- 7469

Frame Art Jamaica – @frameartja; 876-929-3058

Dretals Unique Collection – @drea3278; 8768423417

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Mount Pleasant Chocolatiers – @mountpleasantchocolatiers; 876-854-5604

One Love One Heart – @oneloveoneheart9754; 876-884-3756

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If you don’t go that route, food is the way to everyone’s soul 😀

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Suga and husband, Randy Burgess dining at Marguerites by the Sea, Montego Bay, 2015.

Suga Recommends:

***Reservations Recommended***

N.B. Some Restaurants are offering 4-Couse Dinner Packages

Kingston:
• The Regency Restaurant and The Terrace at The Terra Nova All Suite Hotel, Waterloo Rd. ($60USD pp)
• Cellar 8, Manor Park ($6500pp)
• Chive Restaurant, Orchid Village Plaza
• The Blue Window at The Jamaica Pegasus ($5000pp)
• Jamaica Liquor Warehouse, Lindsay Crescent ($4933.50 pp/$9867 per couple incl. G.C.T & Serv. Charge)
• Chillin’ Restaurant, Hope Zoo

Montego Bay:
• Sugar Mill Restaurant, Half Moon
• The Houseboat Grill, Freeport Montego Bay
• Mystic Thai, Fairview Towne Centre ($3500pp)
• Marguerites by The Sea, Gloucester Ave.

Ocho Rios:
• Evita’s Italian Restaurant, Eden Bower Rd.
• Seaside Dutchie, Priory St. Ann
• Angler’s Seafood Restaurant, Windsor Road

Have a great Day! 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shop Handmade Beauty Products TODAY at SL’s V-Day Pop Up Shop!

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Suga Lifestyle Presents One Love One Heart

TODAY IS THE DAY! Shop Handmade Beauty Products from Chemist, Cheryl Green. She will have Lotions, Bodywash, Lip balms, Spf Sunscreen and Shampoo.

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Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be

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Suga’s V-Day Pop Up Shop TODAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno suite by the Hotel’s lobby.

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By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shop Chocolates, Cocoa Nibbs & more from Mount Pleasant Farm Chocolatiers TOMORROW at SL’s V-Day Pop Up Shop!

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Suga Lifestyle Presents Products from Mount Pleasant Farm Chocolatiers!

Life aint nothing but a box of Chocolates! Suga Lifestyle presents locally manufactured goods from Mount Pleasant Farm Chocolatiers once again tomorrow! Cocoa Nibbs, Cocoa Powder and Chocolates at a price and quality you can’t resist!

Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be

at

Suga’s V-Day Pop Up Shop TOMORROW at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno suite by the Hotel’s lobby.

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By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.