By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.
Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!
During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.
I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.
As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🾠I am just a phone call away to EDUCATE.
Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Please come out and support The Tornadoes Swim Club’s Goodwill Games Swim Team this Sunday, July 28th at 4pm at the National Aquatics Centre, Stadium Pool.
$1000JMD + $200 (Entry) gets you a Water Workout with certified instructor, Kim to great music by DJ Wattie!
***Follow @poolaerobics on Instagram***
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Young, 11-year old, Tiana Johnson is currently fighting Leukemia. Alex’s Creations will be offering a special of $1000JM for a box of 4 of their scrumptious cupcakes this week until Thursday. Part proceeds will be in aid of Cancer Treatment for Tiana.
Please support and purchase cupcakes, you will help to save a life. Tiana, her parents and Alex’s Creations will be extremely grateful.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Non-profit organization, New Kingston Rotaract Club (Youth arm of Rotary) is having their annual Wing Sauce Competition this Saturday, March 30th by the Mona Dam. Like last year, they are having a Farmer’s Market too, encouraging us to eat healthy and buy our local produce, while contributing to charity at the same time. It’s a win-win for everyone.
Judging and sampling usually takes place at about 2:30/3:00pm. Suga will be judging again!
Then you can head down to the National Stadium to watch our very own young athletes put on quite a show at Champs! The writing is on the wall for the Girls with Edwin Allen, but for the Boys, will KC beat Calabar this year as they seem to be in position to do, or did they peak too early in the season?
Keep up with Suga Lifestyle’s Facebook and Instagram Page to keep updated with Champs and keep up with the New Kingston Rotaract Club by following them on Instagram @nkrcjamaica. If you are between the ages of 18-30, see how you can join them!
Rotaract Club of New Kingston
Meeting Venue and Time: The Liguanea Club, New Kingston every 1st and 3rd Thursday at 6:30pm
Website: http://www.nkrcja.com
Instagram: @nkrcjamaica
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Immaculate Conception High School Alumnae will be hosting the Movie Premiere of ‘Nobody’s Fool’ (Rated R), starring Tiffany Haddish and Tika Sumpter at CARIB 5 on Tuesday, October 30, 2018!
Cocktails begin at 7:30pm and Showtime is at 8:30pm.
***ALL Proceeds go towards providing Scholarships and Funding for Immaculate students in need***
Please come out, support and have many laughs too!
Ticket Information
Regular Tickets: $2500JMD; VIP: $3000JMD
Contact: Rasine Hamilton (Ig: @rasicharyn; Ph: 876-489-5005)
OR
Nailah Bishop (Ig: @nailahbish; Ph: 876-854-4459)
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle Burgess a.k.a Suga of Suga Lifestyle handed over a $100,000JMD Donation to President Keisha-Ann Down and other members of the I.C.H.S Alumnae on behalf of herself and fellow alumnae towards the reconstruction of the Food and Nutrition Lab (Date: Sunday, September 9, 2018)
Gabby a.k.a Suga’s alma mater, Immaculate Conception High School, began reconstruction of its Food and Nutrition Lab on Monday, July 2, 2018 and fundraising has been ongoing. However, they are were short by about $750,000JMD at the beginning of the summer.
When I heard about this, as past Deputy Head Girl (2002-2003), founder and owner of the website,
www.suglifestyle.com, I had to help. I thought instead of giving a donation personally, I could make more of an impact by approaching fellow alumnae. It’s a good thing I did, because so many did not know about the reconstruction of the F/N Lab.
Suga Lifestyle is a brand encompassed on the blog, sugalifestyle.com, and is intended to inspire, educate and entertain via various types of posts categorized by; GW Art, Restaurant Reviews and Ratings, Brand Jamaica, Charities, Health and Fitness, Sports and more.
Since I do Restaurant reviews for my website, it would not only be towards supporting our alma mater, but the future of our Culinary Industry.
Many top Caterers and Bakers currently in the Culinary industry are I.C.H.S Alumnae. To name a few of them and their businesses, Observer Table Talk Food Awards Caterer of the Year, Celeste Gordon of Whip It Up, Pastry Passions, Charissa Henry of Pink Apron Ja, Kuk Up Kreations, Suga Buzz, Levy’s Goodies, Cake Couture Ja and I.C.H.S’s Hall of Famer, Thalia Lyn of Island Grill! Whether or not the idea of fulfilling their dream began at Immaculate, High School is where it all began for many and after all, serves as our very strong foundation.
I attended the I.C.H.S Alumnae’s Monthly Planning session last Sunday to handover the cheque from Suga Lifestyle on behalf of myself and fellow ‘Mac Girl Sisters’, and to become more involved as well. I am extremely happy we were able to help to support our bright future and our alma mater.
The F/N Lab looks fantastic for the opening of the new school year with a few finishing touches to be made. For instance the addition of blenders and other items.
Take a look!
The newly, reconstructed I.C.H.S F/N Lab!
Thanks again to my Mac Girl sisters who helped to make this donation possible!Â
Dr. Astrid Batchelor – 2004 Danielle Hammond – 2001 Gillian Jackson – 2001 Janelle Johnson – 2001 Jessica Fowler – 2001 Kadonah Davis – 2001 Lisa-Gaye Greene – 2001 Maxine Spencer – 1971 Michaelia McLean – 1997 Monique Morgan – 2001 Renee Davis – 2001 Sara-Lu Campbell – 2001 Sasha Innis – 2005 Shanique Cathey – 2001 Tony-Ann Lyew – 2001
Kudos!
By: Gabrielle Burgess
If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Celebrate Jamaica’s Independence in Florida while contributing to your alma mater’s Food and Nutrition lab at the same time.
The reconstruction of the Food and Nutrition Lab at Immaculate Conception High began on Monday, July 2, but more funding is still needed. Many top Caterers and Bakers in the Culinary industry are ICHS Alumni. High School is where it all begins for many. So get your tickets now and support our bright future!
Stay tuned for other ways to contribute too!
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
