You can volunteer your time via @cvssjamaica(Ig) to assist with packaging relief items at JMMB Foundation, Food for the Poor and more.
Thanks to so many volunteers we finished all 1000 packages in record time to get more Bags for more packages today. We Come Together with Relief Efforts for our Jamaicans impacted by Hurricane Melissa.
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We had a lot of New, exciting events in store, but God had a different plan. We are navigating and have shifted our efforts to assist with the recovery process Post Melissa as much as possible. Our high quality Artisan pool is about 300 deep and many of us have been affected or family members have been affected. The effects of Hurricane Melissa have taken a toll on a lot of us mentally, especially if we made it through OK because it hurts us to see that many have not.
Some of us also feel helpless because it was already a rough year. Now opportunities for the Creative Industry to earn have been put on pause, raw materials have been damaged or access to raw materials are now non-existent or delayed. We are 1 Community and we will continue to help each other out of this difficult time. Even if it’s to provide access or information on resources, everything counts.
More information will come via this medium on what’s not next or still to come on the Calendar with Suga Lifestyle. But We Shall Rise again.
It’s been a busy few days, please pace yourselves and take breaks. Yesterday we assisted Barcode (Ig: @BARCODEJAMAICA) with packaging self care items. We did ~300 packages but they are on a road to 1000 and should be heading to Westmoreland today. More items are needed. Please drop off if and when you can. We know everyone has been making various contributions already via various avenues. This will be a continuous effort for our nation. Do what YOU can and be satisfied with that. Do not become overwhelmed. If you can’t help with this one, Share it, maybe someone else CAN.
STAY TUNED AS SUGA LIFESTYLE & ORGANIZERS OF THE TREASURE BEACH FOOD, RUM & REGGAE FESTIVAL SHIFT EFFORTS TOWARDS A FUNDRAISING EVENTIN KINGSTON
The venue and surrounding communities for The Treasure Beach Food, Rum & Reggae Festival that was to be held next weekend, November 7-9, were terribly devastated.
Vendors that were to participate from St. Elizabeth have lost their homes, parts of their roofs and more.
Assistance is needed as soon as possible.
MORE NEWS TO COME AS WELL RE:
A Weekly Suga Lifestyle Local Shopping Experience that was to start today, November 5 at Janga’s Soundbar and Grill on Belmont Road.
Efforts are being made to support small businesses and persons severely impacted by Hurricane Melissa.
Please do your best to continue to stay safe, mentally strong and willing to rise above.
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
STAY TUNED AS SUGA LIFESTYLE & ORGANIZERS OF THE TREASURE BEACH FOOD, RUM & REGGAE FESTIVAL SHIFT EFFORTS TOWARDS A FUNDRAISING EVENTIN KINGSTON
The venue and surrounding communities for The Treasure Beach Food, Rum & Reggae Festival that was to be held next weekend, November 7-9, were terribly devastated.
Vendors that were to participate from St. Elizabeth have lost their homes, parts of their roofs and more.
Assistance is needed as soon as possible.
MORE NEWS TO COME AS WELL RE: A Weekly Suga Lifestyle Local Shopping Experience that was to start next Wednesday, November 5 at Janga’s Soundbar and Grill on Belmont Road.
Efforts will be made to support small businesses and persons severely impacted by Hurricane Melissa.
Please do your best to continue to stay safe, mentally strong and willing to rise above.
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Do the best you can to Prepare Yourself & Where You Live: – Wash Your Clothes (if you can dry them too) – Take out the Garbage AGAIN – Keep what You need most nearby/ in one place – Store Clean Water – Supplies to stay LIT & Cool, Charge up – Food, Medication, Clothes,Toiletries, Important documents – Upstairs, Downstairs, Roof over upstairs? Have a bed downstairs, towels, sheets and clothes, tarpaulin – Have a Getaway bag, Cash handy & Dog carriers for PawParents
Tips: – Eggs in the fridge, Fish in the freezer? Boil & Cook them NOW. Store your eggs, literally – Freeze your fruits, they will be hard to get after – Electric stove? Get a battery operated Gas burner or Eco Flames – Freeze some of your Water – Have the Cooler nearby – Wish to save some of your plants? Move them – Small car? Put a few weights in there – All prepped? Message everyone when you need to when you still have electricity and have 100% charge so you can check on your very close loved ones during and after – They say to download Bitchat incase networks are down? Check it out
God Speed Suga Fam!
XoXo, Suga
Pending damages from Hurricane Melissa,
Dates: Fri., November 7 – Sun., November 9, 2025 Location: Jacksprat Restaurant & Bar, Treasure Beach St. Elizabeth
Day Passes now Available, but spend the weekend with us! Please Book Your Stay, Buy Your Tickets & continue to spread the word about the Treasure Beach Food Rum & Reggae Festival (Ig: @foodrumreggaefestival) that should hit every part of our Culture, leaving you with pleasant memories, where you can’t wait to come back.
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s that time again where Suga administers more Mammograms!
Do you know that Breast Tissue can change every 6 months? That is why it is important to do your Mammograms annually after 40 yrs old.
The procedure is different for everyone and you may not feel any discomfort. When do you usually feel discomfort or pain doing your Mammogram?
– A low pain threshold – A painful cyst or lump – During Menstruation, a few days prior or post – When you have larger breasts with thick breast tissue, making it harder to compress the breasts
Make your appointment now!
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
> Breast Cancer Awareness Talks, Administering Mammograms
BOOK YOUR STAY, BUY YOUR TICKETS! Treasure Beach Food, Rum and Reggae Festival! > Suga Lifestyle’s Artisan Village at the Treasure Beach Food, Rum and Reggae Festival (Ig: @foodrumreggaefestival) NOVEMBER 7-9 in Treasure Beach, St. Elizabeth
SAVE THE DATES! > Suga Lifestyle’s 8th Annual Christmas Connection DECEMBER 6-7 at The Jamaica Pegasus, Kingston
> Suga Lifestyle’s Christmas Connection Holiday Rush returns DECEMBER 14 at The Liguanea Club, Kingston
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
September is a time to nourish our minds, whether it is for Back to School or to achieve those Q4 results.
#tbt to their opening in June in collaboration with Kamila’s Kitchen!
Rooted Wellness Bar in Organic Whole Foods (Ig: @organicawholefoods) in Orchid Village Plaza, Barbican has Smoothies, Teas, fresh Juices and Shakes you need with various ingredients for different purposes to give you the nourishment you need. You can customise too!
Check them out today! Call +1 876-977-1192
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Our Art & Lifestyle Expo will be at The Jamaica Pegasus!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Our Art & Lifestyle Expo will be at The Jamaica Pegasus!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Last Thursday’s Corporate Mingle One Park Restaurant and Lounge by 1 Park Close close to NHT, was definitely about Connections, Community and Collaborations. Mingle Moments always Matter!
I met so many intriguing, optimistic individuals with Bright energies. This particular conversation held me for probably half an hour. I am also happy I was able to keep these Queens engaged, since two of them were apprehensive about coming out and being brave enough to network. This is what it’s all about! Cheers to them and everyone else who came out before the holiday weekend. Thank you!
Follow @sugalifestyle @cgantaemunroe @clare_dreamchaser and @ckmhealingconsultancy on Instagram and Connect with Susan Lawrence (Legal Counsel) on LinkedIn. More to come!
Have a Great Day !
Save the Dates Suga Fam!
Tailored Jamaican returns to Kingston at ATL Automotive Oxford!
Our Art & Lifestyle Expo will be at The Jamaica Pegasus!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
