Screenshot_20250328_160239_Gallery

The Perfect Start to Spring with Venezuelan Cuisine at EITS Cafe, Irish Town!

by with No Comment Brand JamaicaCulinary ExperiencesSuga TastersWhat's Hot

#fbf to Last Sunday to Brunch & Beats at EITS Cafe in Irish Town, Kingston (Ig: @17milepost)!

This staging of Brunch & Beats featured authentic Venezuelan Cuisine by Chef Ines and upbeat Venezuelan music by Sherkhan.

Watch Suga’s Highlights here!

https://www.instagram.com/reel/DHwZXx5SWiY/?igsh=b2IzeXZ4cndqa3ky

The Menu kept signature dishes of EITS as options such as the Barrel Roasted Chicken, Curry Goat and their Ackee & Callaloo with fried Sweet Plantain made a Specialty Arepa! They did notttt disappoint, although I prefer my Curry Goat to be spicier.

The shredded Beef Specialty Arepa was wholesome and amazing!

We enjoyed all courses from start to finish, even if there were waits between, actually necessary to make room for more! I felt like I could have been happily rolled off the hill afterwards.

The Quesilla (Venezuelan Flan) was similar in taste to a Panna Cotta and the hints of Jamaican Rum in the sauce was delish.

A refreshing day in spring and a perfect reset for the week ahead.

*Reservations Recommended* They are closed this weekend for Light Renovations.

[email protected]

+1 (876) 367-8191

Stay tuned for the next one and Have a Great Weekend!

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20240920_101347_Gallery

TGIF! Head up to EITS Cafe, 17 Mile Post on Saturdays & Sundays!

by Brand JamaicaCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot
Gabby Burgess of Suga Lifestyle with her AnnieB at EITS Cafe in Irish Town, Kingston, Jamaica [Date of Visit: Saturday, September 7, 2024]

It’s always great breathing in the fresh air in the Blue. Adding farm to table, freshly made food is Brawta!

Watch Highlights from Suga and AnnieB’s visit here:

https://www.instagram.com/reel/DAJCSLauLhS/?igsh=MXZjeHBjbTkzNGxqNw==

Known for their Barrel Roasted Chicken, I switched things up, starting with their tasty Tomato Bruschetta (on bammy!) and tried the new lightly Curried pineapple Chicken which was seasoned so well…a fantastic balance, as it wasn’t too spicy. The sweet potato croquettes that accompanied it, were perfection. Loved it! Awesome dish.

Their Saltfish Fritters and Shrimp Pasta with herb Pesto are usually hits too.

***N.B. Not always Paw-friendly… Check in with the Owner first, to make sure the big ones aren’t there 🙂 Reservations recommended; Call +1 (876) 367-8191***

Remember, Balance is Key… Enjoy Jamaica!

Have a Great Weekend!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20230307_074508_Instagram

#throwbacktuesday2018! When Last Have You Made This Stop?!

by Brand JamaicaRestaurant Reviews & RatingsSuga TastersWhat's Hot
Randy and Gabby Burgess of Suga Lifestyle at EITS Cafe in Irish Town, Kingston Easter 2018.

When last have you gone on the Blue Mountain Culinary Trail?

It is always great to just even breathe in fresh air!

Tasty, farm to table food and mountain views from EITS Cafe (Ig: @17milepost) in Irish Town, Kingston, Jamaica.

#SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20220324-052903_Instagram

Escape to Rafjam Bed & Breakfast on Jamaica Coffee Festival’s Culinary Trail!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsWhat's Hot

Rafjam Bed & Breakfast (Ig: @rafjambnb) surely has cool and chill vibes with great hospitality and good ol’ Jamaican cuisine.

Jamaica Coffee Festival is back Face to Face! Celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled:
Culinary Trail
Sip & Shop
Farmers Workshops
Blue Mountain Hikes & Bike Tours
Coffee Farm Tours
Festival Marketplace on April 2, 2022!

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20220324_060029_779

EITS Café is on Jamaica Coffee Festival’s Culinary Trail!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsWhat's Hot

EITS Café (Ig: @17milepost) is on Jamaica Coffee Festival’s (Ig: @jamaicacoffeefest) Culinary Trail!

Give EITS Café a visit this weekend and see what’s on offer here:

Jamaica Coffee Festival is back Face to Face! Celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled:
☕️Culinary Trail
☕️Sip & Shop
☕️Farmers Workshops
☕️Blue Mountain Hikes & Bike Tours
☕️Coffee Farm Tours
☕️Festival Marketplace on April 2, 2022!

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200418_202521

During Love in the Time of Corona, Suga Taster, Kimmy does Doorstep Dining

by Brand JamaicaChefs, Bakers and CaterersFoodpornHealth & FitnessWhat's Hot

20200418_202505

Suga Taster, Kimberly Nesbeth’s Ratings for EITS Cafe Doorstep Dining

Date and time of order: April 17, 2020

No. of orders: 2

NB. Ratings fill 5 stars maximum

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★★

Packaging: ★★★★★

Value for $: ★★★★★

Suga Taster, Kimmy’s Breakdown!

20190807_065902
Suga Taster, Kimberly Nesbeth

During Love in the Time of Corona, EITS Cafe has been offering Door Step Dining. There are usually two Soup options and six Meal options, in addition to some fun treats such as Pesto, Herb Butter and Cookies.

20200418_202537

There are also refreshing and simple Salads. There are suggested combinations and an option to build your own Salad, which is what I ordered.

20200418_202521

There are quite a few options you can choose from, and part of the fun is switching it up so that you’re not having the same Salad every day.

The Salads are fresh and tasty🙌🏾

EITS Cafe Doorstep Dining
*Tax is included in the listed prices*

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200310_060910

Suga’s Highlights from International Women’s Day at CWC’s Wine Pairing Soirée

by Brand JamaicaCharitiesChefs, Bakers and CaterersFundraisersRestaurant Reviews & RatingsWhat's Hot

20200310_035750

Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.

Harbour Wines and Spirits and Select Brands provided ideal pairings for offerings from EITS Café, Tea Tree Creperie, Raffaele’s Gourmet Pizzeria, Fromage, Chez Maria, Uncorked, Cannonball Café and Chocolate Dreams.

Everything was delightful but of course there were a few standouts. 

EITS Café

20200310_042113
Robyn Fox of EITS Café and her team for the day, along with a representative from Select Brands.

It’s always a pleasure to be around Robyn Fox and her hospitable team from EITS Café. Their Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions was quite appetizing while paired with one of my fave’s, the Kung Fu Girl Riesling provided by Select Brands. Its apricot, white peach, honeysuckle aromas balanced out the sharpness of the Feta.

20200310_045757
Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions from EITS Café.

Fromage

20200310_050526
Fromage’s Oxtail Arancini Balls.

Fromage’s Oxtail Arancini Balls were divine with Harbour Wines’ Ménage à Trois Bourbon Barrel Cabernet Sauvignon. That wine was unforgettable from the Table Talk Observer Food Awards last year.

Then their Chèvre Canapés with fig glazed walnuts paired with Rosé was such a treat. The light, fluffy texture with the touch of sweet was perfection.

20200310_042310
Fromage’s Chèvre Canapés with fig glazed walnuts.

Kudos to Lisa Chin and her team. #SugaSnaps

20200310_051358
Fromage’s Lisa Chin with her delish Chèvre Canapés at CWC’S Wine Pairing Soirée last Sunday.

Chez Maria

20200310_041935
Chez Maria’s Vegetarian Pumpkin Kibbeh Cups.

Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.

Guess who’s going into Catering? – Cannonball Café

Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.

20200310_042240
Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.

Chocolate Dreams

20200310_040746
Pistacio Chocolate Bites from Chocolate Dreams.

You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.

PhotoGrid_1583837517876
Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge

Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed

20200310_041506
Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200213_064920

Suga’s Top 6 picks to have Dinner for Valentine’s Day

by Restaurant Reviews & RatingsWhat's Hot

20200213_064920

1. EITS Cafe

20200213_052256

EITS Cafe will be featuring a special a la carte menu from 12noon to 4pm and a Valentine’s Dinner Buffet from 5pm to 8pm. Be sure to RSVP because space is limited!

Suga recommends you celebrate love in the mountains if you get the Friday off or get to leave work early. Such a fresh, cool, calm atmosphere.

Here are the mains from the Dinner Buffet menu or you can go to www.17milepostja.com to see full menus.

20200213_052227

EITS Cafe at Mount Edge Guesthouse

Ph#: 876-944-8974

Address: 17 Mile Post, Newcastle. St. Andrew Jamaica

2. Sugar Mill Restaurant

20200213_055922

The Sugar Mill Restaurant by Half Moon, Montego Bay has the perfect ambience for Valentine’s Day Dinner. I am not sure if they have any special menu for the day, but if you go, be sure to ask for your local rate and enjoy.

It is the best restaurant in Jamaica and guaranteed value for money.

Sugar Mill Restaurant

***Reservations Recommended***

Location: Spring Farm Drive. Half Moon, Rose Hall, Montego Bay, Jamaica.

Ph: 876-953-2211; 1-800-626-0592

Website: http://www.halfmoon.com

Hashtag for Twitter, Facebook, Instagram: #SugarMillJamaica

3. The Blue Window Restaurant at the Jamaica Pegasus

The Blue Window Restaurant has quite an eye-catching menu and they aim to please with added entertainment. Even their Island Jerk Chicken Salad looks good. But how do you choose between that and the Spicy Curry Shrimp with whipped saltfish?! Make sure you order both and feed each other. I would also definitely have their Surf & Turf.

20200213_051152

20200213_052210

The Blue Window Restaurant, Jamaica Pegasus

***Reservations Recommended***

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690 – 5

4. Chive Restaurant

One of my faves, Chive restaurant is offering a 4-Course Valentine’s menu for Friday AND Saturday. Their menu looks fantastic, especially that chive style Bouillabaise! Be sure to make your reservations, as seating is limited.

20200213_042302

Chive Restaurant

Location: Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6.

Ph: 876-820-1194

Instagram: @chivejamaica

5. Cellar 8 Wine Bar

Cellar 8 is offering a glass of Prosecco with dinner and their dishes are usually delicious. The C8 Seafood Thermidor looks like the winner to me.

20200213_051115

Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm – 11pm

6. The Terra Nova All Suite Hotel 

The Terrace or Regency Room at The Terra Nova Hotel is quite reputable to have dinner for special occasions.

Their Filet Minon that is usually cooked to perfection is on the menu!

20200213_063706

The Terra Nova All Suite Hotel 

***Reservations Recommended***

Guests with Reservations receive Priority Seating

Location: 17 Waterloo Road. Kgn. 10.

Ph: 876-926-2211; 876-754-2114

Make your reservations and Enjoy! Love is in the air. 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20180424_032853

Live Entertainment and Eats at EITS Cafe this Saturday!

by Restaurant Reviews & RatingsWhat's Hot

Limited seating, but great opportunity to enjoy live entertainment and dining in the Blue Mountains. Book your spot if it isn’t too late! #SugaEndorsed

20180424_032853

EITS Cafe at Mount Edge Guesthouse

RSVP to [email protected]

Ph#: 876-944-8974

Address: 17 Mile Post, Newcastle. St. Andrew Jamaica

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

20180401_103049

Jamaican Breakfast in the Mountains

by Restaurant Reviews & Ratings

20180401_103049

Suga’s Ratings for EITS Cafe at Mount Edge Guesthouse

Date and time of visit: Sunday, April 1, 2018 at 10:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★★★

Decor: ★★★★★

Comfort: ★★★★★

Service: ★★★★☆

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★★☆

Plating: ★★★☆☆

Value for $: ★★★★☆

SuGa Endorsement: ★★★★☆

Comments:

Exquisite ambience and scenic view with hummingbirds in full flight while you wait for your food made fresh to order.  Menu items were quite reasonable in cost. My husband and I had the Jamaican breakfast that included Ackee and saltfish, along with sides of our choice. I thought that they needed more filling in their Fritters, but their Ackee and other sides such as boiled banana were spot on.

20180418_025433
Ackee and Saltfish with Fritters and Fried Dumpling ($900JMD+12.5% serv. charge)

The father-daughter duo who run EITS, Michael and Robyn Fox, were hospitable, making us feel right at home.

Their high standard as a must-stop on the Blue Mountain culinary trail has been kept. Suga snaps for EITS.

EITS Cafe at Mount Edge Guesthouse

Ph#: 876-944-8974

Address: 17 Mile Post, Newcastle. St. Andrew Jamaica

Stay tuned for 2 spots that have gone downhill on the Blue Mountain Culinary trail for Suga Bears next week!

By: Gabrielle Burgess

If you liked this Review, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.