Rainforest Caribbean Brought the Sea to ROK Hotel Kingston last Friday!

Gabby Burgess a.k.a Suga with Award-Winning Chef Volae Williams at ROK Hotel Kingston’s Seafood Buffet with Rainforest Caribbean last Friday.
[Dress: EtAl]

TGIF was an understatement. Thank you Rainforest Caribbean and the Award-Winning Chef Volae Williams and his team at ROK Hotel Kingston by the ROKStone Grill for a spectacular Seafood Buffet Experience spanning about 7 stations.

Suga Highlights? Check them out here!

https://www.instagram.com/reel/C5TVWcTO-HO/?igsh=YmxjMTN6cmloMHls

Jerked Octopus with scotch bonnet citrus herbed butter


– My targeted, ‘meaty’ Jerked Octopus with adequate heat from scotch bonnet citrus herbed butter
– Hubby’s fave, Ceviche by the Raw Bar was on point
– Enjoyable selection of traditional and Jamaican rolls by the Sushi and Nigiri station
– The Mixed Seafood Pasta! I’m gonna tell you about it!
– The Strawberry Macaroons and rich Chocolate Log Cake were perfection. Definitely worth the calories.

Chef Volae told Suga they made a special effort to bring out the taste of the flavour of Rainforest Caribbean’s Seafood and of course you can’t do that by piling on a sauce. So hubby and I definitely appreciated their mixed seafood tossed in fettuccine with sundried tomatoes in a very light Mondavi Wine, butter and garlic sauce. Surely the Fit Happens with Gabby way. Nailed it!

All you can eat for J$10,000 with a live band and wait staff that we gave an A for effort. This experience was definitely value for money, especially as we continuously strive to revive Downtown, Kingston.

Same time, same place each month Chef Volae, ROK Hotel Kingston and Rainforest Caribbean? We’ll see!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Skipping Breakfast & Having Brunch Danya’s Coffee Barrel!

Just too much niceness on Danya’s Coffee Barrel’s (Ig: @danyascoffeebarrel) menu though! It was hard to choose. So I skipped breakfast and made room for brunch 3 Saturdays ago.

Saturday?! Yes. If you don’t work or go downtown during the week, Danya’s is usually open on the last Saturday of every month.

They are located across from the Ministry of Foreign Affairs and Foreign Trade by the Grace Kennedy building and you can use their parking.

I had the Smoked Marlin Bagel and Ackee Sandwich that had Plantain! Absolutely delicious + great Coffee. Yes, I love Cafes.
Maybe I will feature more this week, but in the mean time, check out Danya’s Coffee Barrel! You can dine, pick up or get it delivered. Danya’s continues to be #SugaEndorsed.

Danya’s Coffee Barrel

Location: Entrance & Parking on, 42 Harbour Street Grace Kennedy Building, Port Royal St, Kingstont

Ph: 876-603-0405

Instagram: @danyascoffeebarrel

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

XoXo, Suga💖

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!

With the help of all who Donated and bought tickets to Suga Lifestyle’s Christmas Connection last December, you helped us feed 200 persons.

Last Friday, the Rotaract Club of New Kingston handed over Food items and bags of Clothing to the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston. They were able to do this with our help, Grace Kennedy, Rotary Club of New Kingston, Family and Friends.

Watch “Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!” on YouTube here:

https://youtu.be/a6BUIQs0v0Q

We would usually to do a Health Fair and Treat for the Day, but unfortunately could not do so in light of Covid. So, our mission is to feed 1000 members of our homeless community by the end of March with Chicken, Rice and other food items. If you can help in any way, please let us know.

Kudos to the Rotaract Club of New Kingston as they truly love what they do and it has been a pleasure for Suga Lifestyle to collaborate with them.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Myriad Edges Ideal for your Storage Purposes & Solutions

Myriad Edges is THE place for Wooden Crates and Suga caught Myriad Edges’ summer deal with their signature 3-Tier Stand and an 18″ crate!

You can customize your wooden crates based on their size, design and colour. They can be stained, left natural with varnish or painted in vibrant colours.

Suga’s stained 3-Tier Stand from Myriad Edges, ideal for storage of her kitchen items that she wishes to have easy access to.

Myriad Edges also makes beds, side tables, tv stands, storage closets and other customizable furniture options ideal for all your storage purposes or solutions.

They believe in simplicity and that our furniture must reflect our way of thinking by being as simple and straightforward as we ourselves. Well, I say some of us!

Check out a few of their creations/storage solutions here:

My order took a little over a week to be ready. Communication was excellent and so was the finish. Myriad Edges is #SugaEndorsed. They are located in Downtown Kingston, but they deliver too!

Myriad Edges

Location: 105 East Street Kingston (Across from The Gleaner Company)

Ph: 876-395-3255

Email: [email protected]

Instagram: @myriadedges

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art Mini Tabletop Paintings are Perfect for your Home or Work Space!

‘LADY CHIC’ Acrylic on (4×4)” Canvas Tabletop/Desktop with Easel PRICE: $1500JMD

GW Art Mini Tabletop Paintings are Perfect for your Home or Work Space!

All Tabletops/Desktops including easel cost $1500JMD, except ‘DISCONNECTED’ that costs $2000JMD.

‘Disconnected’ Acrylic on (4×4)” Canvas including easel PRICE: $2000JMD

GW Art has restocked Kingston Creative Jamaica ‘s Artisan Store Collective on Ocean Blvd. by the Waterfront!

***Delivery is Available too**

GW Art is IN STORE for AUGUST into MID-SEPTEMBER! Get your home, office décor or Gifts!

Kingston Creative Jamaica’s Artisan Store Collective is located at 12 Ocean Boulevard, Shop #2 in the UDC Building beside The Dezign Diva!

Check out this No Commission space that allows local artisans to have a retail space and visibility in the market place.

*OPENING HOURS*

10AM to 5PM on TUESDAYS, THURSDAYS & FRIDAYS; 10AM to 3PM on WEDNESDAYS; 9AM to 4PM on SATURDAYS

Buy Handcrafted, Hand-painted, Jamaican ðŸŽ¨ðŸ‡¯ðŸ‡²

***Delivery, Islandwide and International Shipping Available***

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Kingston Creative Jamaica’s Artisan Store Collective is NOW OPEN with GW Art!

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Gabrielle Burgess, Founder/Owner of Suga Lifestyle’s GW Art at the Soft Launch opening of The Artisan Store Collective yesterday in Downtown, Kingston.

Sugalifestyle’s GW Art is now IN STORE facing The Waterfront in Kingston Creative Jamaica’s Artisan Store Collective at 12 Ocean Boulevard, Shop #2 in the UDC Building beside The Dezign Diva!

Check out this No Commission space that allows local artisans to have a retail space and visibility in the market place.

Get a Sneak Peek from the soft launch opening of the Artisan Store Collective here!

*Opening Hours*

The store will be open from 11AM-6PM on TUESDAYS – SATURDAYS, *but closes early @3PM on a WEDNESDAY and 11AM to 3PM on Last Sundays during the Cultural Weekend Artwalk

Hope to See You Soon! 🎨💖

Buy Jamaican, Build Jamaica 🇯🇲

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Rotaract Club of New Kingston Treat the Homeless with Medicals & more last Saturday

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Last Saturday, January 11th was the Rotaract Club of New Kingston’s Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston.

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Scores of persons left with big smiles on their faces as they were fed, provided with FREE Grooming services, Dental Check ups, Blood pressure, Blood Sugar, Cholesterol, ECG & HIV tests, Eye Screening by the Lions Club of Mona as well as Counseling.

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The Rotaract Club of New Kingston thanks all its members and volunteers who assisted them to successfuly execute an impactful project.

Kudos to the Rotaract Club of New Kingston as they truly love what they do.

This Project was Partially Sponsored by Suga Lifestyle.

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By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tomorrow is the Treat for the Homeless in Downtown, Kingston!

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Tomorrow is the Rotaract Club of New Kingston’s Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston!

The Rotaract Club of New Kingston welcomes all hands on deck to make it a productive and impactful day.
All Services provided will be FREE! – Dental Check ups, Blood pressure, Blood Sugar, Cholesterol, ECG & HIV tests + Counseling.

This Project is Partially Sponsored by Suga Lifestyle.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Cosponsors Rotaract Club of New Kingston’s Treat for the Homeless

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President Vanessa Williams of the Rotaract Club of New Kingston assists with the distribution of lunches at the Marie Atkins Night Shelter on January 12, 2019.

On January 12, 2019, the Rotaract Club of New Kingston started the new year the right way. They coordinated a Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street, Downtown, Kingston.

Suga Lifestyle was more than happy to be a sponsor for the event, along with Jamaica Producers, Kirk Distributors Ltd., Cari-Med Ltd., Best Dressed Jamaica Ltd. and Refresh Beauty Soap.

I saw the event through and it was a success once again this year. Persons that lived at the home along with other members of the surrounding community, came out in their numbers to receive various services and items offered such as Medical checks, Dental and Cleaning checks, HIV Screening, Personal Grooming, Eye screening by the Lions Club, Canned Food and Clothing Donations.

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Suga was delegated the task of adding a personal touch to speak to attendees about proper Nutrition. Their options may have been limited, but points made by conversations with several of them were of great help. For instance, to choose boiled ground provisions instead of rice and peas or plain rice and to drink water instead of sugary, fruit punch or fruit juices.

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Gabrielle Burgess a.k.a Suga from Suga Lifestyle receiving a token of appreciation for donating to Rotaract Club of New Kingston’s Treat for the Homeless Project.

Kudos to the Rotaract Club of New Kingston, Sponsors, the Lions Club of Mona, Doctors, Physiotherapists, Dentists, Nurses, Barbers, Jamaica Producers and everyone who assisted to make the Treat for the Homeless a great benefit to our people.

Rotaract Club of New Kingston

Website: http://www.nkrcja.com

Instagram: @nkrcjamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to this Creamy Seafood Cheese Tortellini!

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Suga’s Seafood Cheese Tortellini (Cheese filled Pasta with Lobster, Shrimp, Calamari, Mussels, Conch and Octopus tossed in a creamy seafood sauce from Ribbiz Ocean Lounge last Saturday, January 5, 2018.

TGIF to this Seafood Cheese Tortellini! Last Saturday I indulged in a creamy, cheesy Seafood Pasta from Ribbiz Ocean Lounge. The Lobster that topped it all off was a bit cold, but other than that, it was quite scrumptious and enjoyable. I wish I could say the same about the limited parking options and intolerable service. My experience was unreviewable. I will not be returning to that location, but the Seafood Cheese Tortellini is on the menu at Ribbiz Ultra Lounge in Loshusan Centre, Barbican! Go get it there!

Have a great weekend!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.