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Authentic and Healthy Thai Cuisine in the 2nd City, Montego Bay!

Suga finally got to visit Mystic Thai in Montego Bay with her cousin a little over a month ago. The Restaurant has gotten rave reviews since it opened its doors about summer last year.

It was a rainy Saturday night on May 6th at about 9pm. My cousin, Tina Davis, who is no stranger to their Lunch Specials walked into familiar territory, while I was instantly impressed by the modern décor consisting of elegant Thai silk lanterns and comfortable seating. The heavy rains probably kept away most diners but a few were still there and I appreciated the spacious environment and ambience.

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Photo credit: Christina Simonitsch

Our host and waitress were extremely polite and we were also greeted by the owner, Mrs. Kareena Mahbubani. She offered suggestions according to the pairings of the Curry with various meats and told us that their Green Thai Curry is a favourite amongst her diners. So of course I decided to have it.

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Shrimp and Scallion Dumplings ($10USD)

We started off with Shrimp and Scallion Dumplings ($10USD) and Mushroom Basil Dumplings ($8USD). They take a little while because they are steamed and they came out steaming indeed. They were delicious with the accompanying sauces to add flavour of your liking, whether spicy, salty or sweet.

We then had Crispy Fried Okra infused with Lemongrass, which was surprisingly and absolutely delightful.

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Crispy Fried Okra infused with Lemongrass

We moved on to our Mains of Chicken in Green Thai Curry ($12USD) and Duck in Red Thai Curry ($18USD), along with Rice and Stir Fried Veggies. I cannot forget to mention our Johnny Walker Mojitos from the Bar that were deliciously refreshing.

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A. Chicken in Green Thai Curry ($12USD); B. Duck in Red Thai Curry ($18USD)

Note that I mentioned the Rice, because diners at Mystic Thai and some other Indian Restaurants may notice and wonder why they are charged for Rice separately. Other than wondering what else are you to eat with the meats, there is the comparison to Chinese Restaurants where you get Rice in abundance. Mystic Thai uses Jasmine rice that soaks up the flavour of the gravies and the quality of local rice which is less expensive and used by the Chinese Restaurants is totally different.

Diners at Mystic Thai also like to mix and match their sides, not necessarily ordering Rice. Quinoa for about $6USD is a healthy option as well as Steamed Vegetables. For now, a serving of Jasmine rice is an additional $3USD, but Mystic Thai will give diners the option to decide on their own soon by offering local rice with their Lunch Specials.

With regards to the Curries we chose, the popular Green Thai Curry is a blend of fresh Green Chillies, Galangal, Kaffir Lime Leaves, Lemongrass and Thai herbs. While the Red Thai Curry is the most versatile of the Thai Curries and is a blend of dried Red Chillies, Kaffir Lime Rind, Coriander Root and Cumin.

We enjoyed the exquisite blend of infused flavours that complemented each other so well. The good thing about dining at Mystic Thai is that they encourage Family style dining so the portion/serving sizes are appropriate for sharing and of course treats your tastebuds to so many different flavours. None of the flavours are overpowering either, as they balance each other out.

I was impressed with the attentiveness of the staff and overall commendable service. The owner, Kareena had such a warm and regal presence in the Restaurant, that I was propelled to give her a call for a follow up discussion about my intriguing experience.

Most of you may know that Kareena is no stranger to the business. She is also the owner of Mystic India in Whitter Village, Ironshore, Montego Bay. She studied Hotel Management in Mumbai, India and knew that she wanted to own a Restaurant from a very young age.

Kareena enjoys Thai cuisine so decided to open Mystic Thai in addition to Mystic India.

Indian cuisine is considered to be fattening so as a fitness enthusiast that endures the struggle of being a foodie, I came to understand that Thai Cuisine is one of the healthiest foods you can eat. This must explain why instead of feeling heavy and full as I often do after indulging in Indian cuisine, I felt satisfied but still light after our dinner at Mystic Thai.

What makes Thai Cuisine healthy?

Natural and fresh ingredients are paired with a variety of spices, herbs and vegetables. Examples of such are turmeric, galangal, coriander, lemongrass and fresh chillies that have immune-boosting and disease-fighting power.

At Mystic Thai, everything is made to order and all the spices, herbs and vegetables are prepped fresh every morning. Their gravies are made daily. Note that at least 16 different ingredients are used in every dish so there is a lot that goes into their preparation and she has quite an efficient team. Indian cuisine on the other hand uses five basic gravies that are made and stored.

The meats are usually grilled or put on the wok, which is the pot used for various methods of cooking Asian cuisine, whether it may be stir frying, boiling, steaming, roasting etc. The temperature on the wok is so high that the meats or vegetables only need a minute or two on it, resulting in all the nutrients being preserved.

With all healthiness aside, note that we still had dessert!

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Chocolate Mousse

We closed dinner with a tasty Chocolate Mousse. I didn’t get the chance to have the Fruit and Nut Chocolate Naan from the Restaurant’s Indian dessert menu, so I will definitely be returning for that one, which seems to a favourite as well.

A few weeks ago, Mystic Thai received the award for ‘Best Ethnic Restaurant’ at The Jamaica Observer Table Talk Food Awards along with a favourite of mine in Kingston, Nirvanna Indian Cuisine.

Congratulations to Kareena and her staff at Mystic Thai! Well deserved. It is definitely the place in Jamaica to get Authentic Thai and Asian cuisine. #sugaendorsed

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Happy Diners at Mystic Thai: Tina Davis of the soon to be opened Cafe at the Martha Brae Bamboo Rafting attraction in Trelawny and cousin, Gabby from Suga Lifestyle

Mystic Thai (Asian & Thai Cuisine)

Location: B11 – Fairview Towne Centre Unit, Montego Bay

Ph: 876-633-6535

Website: http://www.mysticthaijamaica.com

Opening Hours: Mondays – Sundays @ 11:30am – 10pm

By: Gabrielle Burgess

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Suga’s Healthy Dinner at Kushite’s Vegetable Cuisine!

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It has been a while now that Kushite’s Vegetable Cuisine has settled into their spacious location at Eden Gardens. From about 2 years ago, I enjoyed Lunch from them once in a while, which was delivered from their small establishment on Phoenix Avenue. I am happy I finally got to visit their location on Lady Musgrave Road with my husband a few weeks ago on Saturday, May 13th for Dinner.

As we stepped in, we were immediately impressed with the tasteful, detailed décor, no pun intended. I admired the art work and enjoyed the ambience and comfortable seating.

Our hostess, waitress and also co-principal of Kushites, Keisha McDonald, was pleasant and well informed as expected with regards to their menu.

Their Jerked Beet Pizza ($2500JmD) is a known pleaser, along with their Sicilian Pita Burger ($1800JMD) and Lentil Balls in Mexican Mole Sauce ($1900JMD).

We ordered a few minutes after 9pm and we had a visual of the Chef, Mr. Kush Tafari himself. We could see the food was prepared fresh and when it arrived in reasonable time after ordering, we could taste just that.

My husband enjoyed his tasty Callaloo and Mushroom in Tomato Cups paired with Quinoa. He had that with a refreshing glass of Lemon Grass Lemonade.

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Callaloo & Mushroom in Tomato Cups ($2500JMD incl. tx) – Mushrooms cooked in a medley of cajun spices and stuffed in Tomato cups along with fresh Callaloo, paired with Quinoa

I thoroughly enjoyed the Sicilian Pita Burger that is a favourite at Kushites. Everything combined was a burst of flavour. The cilantro cream ‘cheese’ sauce definitely gave it a delicious kick of hot and spicy and was a perfect pair for the sweet potato Piri Piri chips. The taste buds then got a little chance to cool down with the black beans and were tickled with the taste of olives.

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Sicilian Pita Burger ($1800JMD incl. tx) – ‘Meat’ made from Black Beans inside an open Pita Bread with lettuce, marinara sauce, cilantro cream ‘cheese’ and olives, served with Sweet Potato Piri Piri Chips

Both meals were healthy and filling. As a fitness enthusiast, I appreciated the creative use of the ‘Good Carbs’, such as the Sweet Potato used to make the Piri Piri chips, the Pita Bread that was either Whole Grain or Whole Wheat and the Quinoa. The Black Beans and Callaloo are also great sources of fibre. The Black Beans especially, though a protein, has slow-release carbs like other healthy beans. Then ofcourse, they were alongside veggies. What was missing for me? A little fruit. This void was fully satisfied with the Jackfruit Hemp smoothie that had even more Protein. The smoothie was well balanced, as the taste of the Jackfruit was not overpowering.

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(L) – Jackfruit Hemp Smoothie ($800 incl. tx); (R) – Lemon grass Lemonade ($450 incl. tx)

Last Thursday, Kushites won the Award for ‘Best Place for Vegetarian’ at the Jamaica Observer Table Talk Food Awards and Suga definitely endorses them for that. Congrats to Kush Tafari, Keisha McDonald and the team!

Go and give Kushites a visit today and continue to have a healthy week!

Kushite’s Vegetable Cuisine

Location: 39 Lady Musgrave Road (Inside Eden Gardens)

Ph: 876-375-0642; 876-631-9101

Instagram: @kushitesvegetablecuisine

By: Gabrielle Burgess

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Hard Rock Cafe’s Grand Opening is this Saturday in Montego Bay!

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Don’t miss the Historic Grand Opening Party for Hard Rock Cafe in Montego Bay this Weekend!

There will be Live Performances by Ky-Mani Marley, Etana and Ikaya.

There will also be two other events on the same weekend, Let’s Funk and Revel. See information below for the entertaining weekend of 3 events and 1 venue!

Suga visited the new Hard Rock Cafe a few weekends ago and loved it! It is located beside the well known Secrets Resorts and Spa with adequate parking.

The place has been fully refurbished and has great bar and tv logistics for sports lovers and bar patrons.

For those who love to go out and have a good time, there was Live Entertainment on the Saturday night that I visited.

I didn’t get to have their food but I have heard rave reviews from Suga Bears. Their drinks however are strong! Leave it up to their bartenders and you will be buzzed all night.

I wish there was one in Kingston. Until then, looking forward to more visits to the Hard Rock Cafe!

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By: Gabrielle Burgess

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There’s a New Restaurant in Town with Jamaican Cuisine

Suga Bear, Randy Burgess heard about a new Restaurant in town about 2 months ago. He decided to visit a few weeks ago for lunch on Friday, May 5th at about 2pm.

The entrance was not too visible but parking was sufficient with a spacious, open lot.

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He was pleased with the comfortable indoor and outdoor seating area. They have a neat bear set up as well.

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They specialise in Jamaican cuisine and there was a range of options on their menu. Appetizers such as Soup of the Day ($200-$600JMD), Stamp ‘n’ Go ($450JMD) and Red Herring ($550JMD) were available.

Apart from the Charcoals Jerked Chicken ($650JMD), Grilled Chicken ($800JMD), Jerk Pork ($950JMD), Wraps and Curried Goat ($850JMD), items were priced at $1000JMD or more. For instance, Oxtail & Bean for $1350JMD, Curried Shrimp ($2500JMD) and Fish cooked how you like it for $1700JMD.

Vegan Options such as a Three Bean Stew, Vegan Medley Quinoa and more were offered at costs ranging from $1000JMD to $1700JMD.

They offer an option for Dessert and side orders were the standard Festival, Roast Yam, Roast Sweet Potato, Plantain, Bammy and Ground provisions at an additional cost.

Randy ordered the Charcoals Jerked Chicken and was not very impressed. The taste of the Chicken didn’t blow him away but it was decent enough. Although it lacked spice, he could taste the charcoal-grill flavour. He wasn’t happy with the rice and peas that was on the dry side and too much was served. This is the case with many other Restaurants. The correct balance in servings needs to be considered.

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Charcoals Jerked Chicken – $650JMD

Randy appreciated their quick and efficient service but did not think their prices were equivalent to what they were offering.

Nonetheless, they have recently opened and it is a spacious, comfortable spot with Jamaican Cuisine. Feel free to check them out and offer your feedback.

Charcoals & Flame

Location: 9 West Kings House Road. Kingston, Jamaica

Ph: (876) 382-7336

Facebook: @charcoals.flame

Opening Hours: 12pm – 8pm

By: Gabrielle Burgess

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Cheers to Wine With Me in Negril!

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Date and Time of Visit: 29/4/17 @10:30pm

I went to Wine With Me in Negril by the Beachcomber Hotel about 3 weekends ago for some vino.

I liked to visit when it ran its course in Montego Bay, so I was happy to hear a few months ago that it reopened.

My husband and I had checked it out early on the Saturday night, but they only offered light plates of food. We decided to have dinner up the road and promised the extremely polite hostess that we would return later that night. I didn’t get her name, but she was the reason we made a special effort to return at 10:30pm before their closing hour.

Since we were coming from one of the few Restaurants you could dress up and go to in the Capital of Casual, I was quite pleased that I could go straight to Wine With Me feeling comfortable, looking Cocktail chic.

It was a cosy environment, furnished with modern décor and lighting.

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All the persons that were having drinks earlier left, so we got all the attention to ourselves from the waitress. I can see they are likely to have good service regardless of the fact though.

The Chef got wind of why we had left earlier. He made us aware that he is the same Chef from the one that was in Montego Bay and that they are looking to expand the menu to include heavier dishes similar to what they had before such as Lamb chops, Fish etc.

They had a wide selection of Wines. Of course, a limited selection if you chose to have it by the glass. A glass of Wine costed about $7/$8USD +tx. With regards to prices for the Wine and Small Bites, they are fairly comparable to other local Wine Bars but transportation and other costs are taken into consideration. In order to offer the finest selection of Wines and artisan and gourmet Cheese in the small town of Negril, they are brought in all the way from Kingston. Prices are also quoted in US dollars, as most places in Negril due to the fluctuation of the dollar.

We enjoyed our vino and cigars on the outside terrace and we look forward to returning when they have expanded their menu and to also check out their Charcuterie platters.

Wine With Me is Suga Endorsed for a classy, cosy and intimate spot for drinks and small bites on the busy Negril Strip.

Wine With Me

Location: Norman Manley Boulevard, Rutland Point. Negril, JA

Ph: 876-340-2108

Opening hours: 6pm-11pm

By: Gabrielle Burgess

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Seaside View and West Indian Cuisine at Blue Mahoe Restaurant, Negril!

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About 3 weekends ago, I visited the Blue Mahoe Restaurant for Lunch at The Spa Retreat Hotel with my husband. The Spa Retreat Hotel is by the West End Cliffs in Negril.

Parking was limited but the security guard was attentive and directed us to a staff member who happily guided us to the Restaurant.

It was about 3 in the afternoon after a shower of rain and there was only one other couple dining at the time. The sun came back out and we were seated at a table with a seaside view and could see guests chatting up a storm by the Bar outside.

I found that their Lunch menu was a bit limited to Salads, Sandwiches and Wraps with a small amount of Jamaican/West Indian cuisine. However, our waitress said we could request something from the Dinner menu as well and she would check with the Chef to confirm availability.

The Dinner Menu comprised of mainly Seafood, Pastas and Jamaican Cuisine such as Curried Goat and Chicken, Braised Oxtail and Bean, Jerked Pork, Steamed Fish, a Jamaican Platter (Curried Goat, Brown Stew Chicken, Oxtail, Bammy & Rice and Peas) and more.

Prices were what we Jamaicans would call ‘tourist prices’, that is, a bit on the high end considering our high exchange rate.

We both decided to have the Soup of the day, which was Red peas soup ($6USD) and the Fisherman Conch ($16USD). I ordered the Curried Conch and my husband ordered the Callaloo Jerked Conch. We were too early to get a side of baked or mashed potatoes, so we settled with rice and peas.

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Red Peas Soup ($6USD+tx + 10% Service Charge)

The Soup was pricey for such a small cup but at least it was tasty.

The Rice and Peas that accompanied the Conch was not ready. There were a few crunchy grains with each forkful. We’re in Jamaica so you have to steam that rice and peas right Chef!

We enjoyed the Jerked and Curried Conch though. Well seasoned and savoury with the right amount of spice.

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West Indian Curried Conch ($16USD+tx +10% Service Charge)

Blue Mahoe Restaurant is a modern establishment with a spectacular seaside view and good service. It was a convenient stop with decent food and hospitable staff for our Anniversary weekend. Suga will return and next time it will be for Dinner by the Seaside.

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Randolph and Gabrielle Burgess at The Spa Retreat Hotel, Negril #sugaendorsed

Blue Mahoe Restaurant & Lounge Bar @ The Spa Retreat Hotel

Location: One Love Drive, West End Cliffs. Negril, Jamaica

Ph: 876-399-3773; 876-957-4329

Email: [email protected]

Reservations: [email protected]

Website: http://www.thespajamaica.com

***Menu online***

By: Gabrielle Burgess

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Lunch on the Seaside in Hopewell, Hanover

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Randy Burgess (L) and wife, Gabrielle Burgess from Suga Lifestyle celebrating their 1 year anniversary

Sunday before last, I visited Smoked Marlin Restaurant in Hopewell, Hanover for lunch with my husband.

Apart from our traditional Sweet Potato Pudding stop in Priory, St. Ann, Smoked Marlin was our last stop after a relaxed, food-filled weekend in Negril before heading back to Kingston.

Our waitress was pleasant but could have been more attentive. The wait for food including the Appetizer of Fish soup was too long. The diners that ordered just after us complained as well.

The food was tasty but did not blow us away. Servings were sizeable and made up for the delay. We had a little space left for Dessert, but they did not have all the items listed on the menu including the Tropical Crêpe that I desired.

I thought it would be a more impressive visit, but it was still a delightful experience with a picturesque seaside view to up the ante.

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Marlin Salad – $900JMD +tx (Top); Oxtail Ragu – $1900JMD +tx (Bottom Left); Seafood Linguine with shrimp & fish – $1900JMD +tx (Bottom right)

Date of visit: 30/4/17

Time: 3:45pm

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★★

Décor: ★★★★☆

Comfort: ★★★★★

Service: ★★★☆☆

Speed: ★★☆☆☆

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★☆

Value for $: ★★★★☆

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Smoked Marlin Restaurant

Location: Main Street. Hopewell, Hanover

Ph: 876-609-4181

Opening Hours: 12pm-9pm

By: Gabrielle Burgess

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Suga Visits Italian Café in Negril

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Suga went to Negril last weekend and The Italian Café also known as Kenny’s Italian Café was the first stop.

My husband and I got to Negril late in the night after 11pm so we knew we could only get Pizza at that time. No Problem. I heard the Pizzas are authentic Italian, so I was still looking forward to it.  The owner, Kenny married an Italian lady and after being a Chef working in the tourism industry for years in Jamaica, he took a few years to learn cooking Italian cuisine from his wife and others in Italy.

A Suga Bear, Helen Da Costa, stopped by earlier in the evening for Dinner at Italian Café before she went back to Kingston. She enjoyed Bruschetta and Shrimp Pasta. Regardless of the fact that she disliked that they topped off the Bruschetta with lettuce and they didn’t use fresh Basil, she thought it was delicious.

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Pasta and Bruschetta from Italian Café (Photo: Helen DaCosta)

My husband and I had Pizza and Beer. We shared the Rasta Pasta ($15.50USD) that was served with crushed pepper and parmesan cheese. It was made fresh, tasty and flavourful.

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Rasta Pizza ($15.50USD) – tomato sauce, mozzarella cheese, mushrooms, onions, black olives and green peppers

Their menu has quite a variety of Pastas and Pizzas. There are also a few options for Appetizers, Salads, Seafood and Dessert. Prices are quoted in USD but still reasonable. Of course if you go with a high end dish such as Steak, Seafood or a Full House Pizza, it may be a bit pricey.

The atmosphere was buzzing with many locals and tourists, accompanied by lively music. Service and Plating were excellent and I loved the modern décor and lighting with a hint of rustic.

The Ladies’ bathroom could use some attention from the cleaning staff and Parking was limited given its location on the popular Norman Manley Boulevard ‘Negril strip’. If you sat close by the sidewalk, you were likely to be approached by locals selling CDs or other things, but they were not persistent if you showed no interest to purchase.

Italian Café is a chill spot for persons who would like to stop by and have authentic Italian Lunch, Dinner or just Lounge with friends over Cocktails while listening to some good, lively music.

Italian Café

Ph#: 876-957-4032

Address: Norman Manley Boulevard (Accross from Merrils Beach Resort). Negril, JA

Date of visit: 28/4/17

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★☆☆

Decor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

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Suga Endorsement: ★★★★☆

By: Gabrielle Burgess

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Ziggy’s in Manor Centre Always Hits the Spot!

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Ziggy’s Restaurant and Lounge in Manor Centre has been a consistently good spot to stop by and get authentic Jamaican Cuisine for quite some time now.

The service is good and it is usually a quick in and out. There is comfortable dining space and a bar if you have time to spare. They deliver as well.

Ziggy’s offers standard Jamaican Breakfast options such as Ackee & Saltfish, Stew Chicken, Liver, Salt Mackerel etc.

Standard Jamaican Lunch or Dinner options include Curry Goat, Stew Peas, Oxtail, Fried or Baked Chicken, Escovitch Fish and more.

The prices are decent for the large servings given and good quality of food they offer. Breakast items usually range from $500JMD to $600JMD. Lunch or Dinner options are usually $800JMD with the exception of Fish ($1000JMD) and Shrimp dishes ($1400JMD). Note that prices are tax inclusive.

The Daily menu is posted on their website (See information below), where you can order online and literally ‘cut di line’.

A few of my foodie friends have posted their Lunch at Ziggy’s and it was a refreshing reminder about what is just around the corner.

Last Saturday I was ravenous after a fun outing at the beach and I knew Ziggy’s would hit the spot. I stopped by at about 7pm and ordered the Baked Chicken with steamed vegetables only. No other healthy side orders such as boiled banana, yam or baked irish potatoes were available so late in the day.

I saw some Chinese dishes on the menu too but that wouldn’t fill the void. The Chinese are taking over Jamaica slowly but surely, but our food remains Number 1. I could see one of their regulars who I like to identify as ‘residents’ enjoying her dinner comfortably by the bar. She asked me what I ordered then she told me that they cook better than the ‘real Chinese’. What she said couldn’t be far from the truth based on the appetizing whiff I got that wafted up from the kitchen.

I did not have to wait more than 10 to 15 minutes. The Chef was extremely pleasant, saying he hoped he didn’t keep me too long and showed me what was in my box before he packaged it and sent me on my way.

When I got home I could see what the resident was talking about. The steamed vegetables were similar to what you would get at your local Chinese Restaurant. I am not a fan of Salads, but it was very tasty and not everyone can get that unique Chinese flavour. My well seasoned, tender Baked Chicken topped off by a savoury sauce was impressive too.

I am looking forward to trying that Chicken in Black Bean Sauce soon.

Since I was too greedy to stop and take a picture of my dish, here are pictures from Suga Bears.

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Kudos to Chef Bent and the Staff of Ziggy’s for keeping the locals happy and catering to us with a smile.

Ziggy’s Restaurant & Lounge

Location: Shop 15. Manor Centre. 195 Constant Spring Road. Kingston 8. 

Ph: 876-350-6411

Website: www.cutdiline.com/ziggys

By: Gabrielle Burgess

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