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Connect with Kande’s Delights tomorrow at SL Christmas Connection!

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Kande’s Delights is a Selected Suga Artisan!
See how CEO and Founder, Kevin Dean makes ice scream from scratch and which flavours he has in store for tomorrow at Suga Lifestyle’s Christmas Connection here!

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Buy Local, Buy Jamaican this DECEMBER 15! 🇯🇲

Kande’s Delights

Instagram: @kandesdelights

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Zero Fat Frozen Yogurt at PRESS!

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Need a healthy start before you indulge in JFDF 2018? Go and check PRESS out today!

Enjoy the weekend!

PRESS

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph: 876.665.9685

Website: [email protected]

Facebook; Instagram: Topp Inn Designz Ltd.; @presshopco

OPENING HOURS:
Mon – Fri: 7am – 7pm
Saturday: 9am – 4pm​
Sunday: Closed

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How Dairy Products Can Help You Lose Weight

Photo: en.wikipedia.org

Many persons rely on Quinoa, Oats and other good sources of Carbs/Fibre to lose weight. 

However, Dairy products contain both Protein and Calcium that not only help with bone and muscle mass but with weight loss as well because the by-products of Calcium help to break down fat.

Stick to the healthy Dairy products though, such as Skimmed Milk, Fat-free Cheese slices, 90/100 calorie Greek Yogurt etc.

Enjoy your Dairy!

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.