It’s June 1 and Hump Day! Let’s jump over it to Friday.
Don’t you just love Summer? 😎🹠Keep up with Suga 💞
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Besides my late Daddy being my Motivation, I was asked how do I find motivation to do ALL that I do?
The Personal Training (Ig: @fithappenswithgabby), the Art (Ig: @gwartbygabby), Pop Ups/Expos to promote Brand Jamaica, Charities & more.
Watch Suga at Immaculate High’s Entrepreneurship Day here!https://youtube.com/watch?v=Fbow1yLa8CM&feature=share
If you have skills and talents, use them. But for each of them, Be the Best 💪ðŸ¾
Have a great week my Alma Mater Ladies and Suga Fam. Lead and Inspire! 💪ðŸ¾ðŸ’–ðŸ¤ðŸ’™
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday! I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.
Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig:@sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).
It is a new week. Take advantage of your opportunities or create them! Be the Best.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.
She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.
Read a bit about me and Suga Lifestyle in the feature below here:
Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.
Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best 💪ðŸ¾
XoXo, 💖Suga (Lady Boss!)
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Keep the Balance. Stay safe and Enjoy the weekend 🥂
💖XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
See you Tomorrow as we Celebrate Jamaica Blue Mountain Coffeeâ˜•ï¸ ðŸ’–ðŸ’™
Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Last Saturday at Jamaica Food + Drink Kitchen (Ig: @jafoodanddrinkkitchen), a bit over 30 guests had the pleasure of experiencing a Night in Thailand with Mystic Thai (Ig: @mystic_thai_jamaica) coming in from Montego Bay, Select Brands (Ig: @selectbrandsja) and Debra Taylor-Smith a.k.a Wine Lady Debra (Ig: @wineladydebra).
In the mean time, we had the delight of being taken through 7 courses with the most interesting, some shocking, but tantalizing pairings presented by Wine Lady Debra of Select Brands.
Let Suga take you through!
The Beefeater Gin Cocktail was a bold welcome, tempered by Lemongrass that got guests buzzing, catching up after not seeing each other for a little while, then eventually seated with anticipation for what the rest of the evening had to offer.
Then BOOM came an unexpected shot of Stone’s Ginger Wine topped with Torresella Prosecco paired with Tom Kha Soup! A Ginger Mimosa Shot that got us off to a fast, but great start. The rich, creamy coconut flavour of the Soup was amazing by the way.
One of my faves, the Kung Fu Girl Riesling followed to pair with the Mystic Dragon Roll, where its flavours were even more enhanced by a homemade pepper sauce that was offered. It took a little while for Kung Fu Girl to grow on those who were just introduced, as she is on the dry side, but hints of citrus and white peach perhaps made them appreciate her more as they sipped in between bites.
Truffle Infused Pad Thai Chicken paired with a California Cline Gewurtztraminer definitely spiced up the night again! Pun intended. Wow. I enjoyed that pairing thoroughly.
The highlight if the night for me then arrived.
GREEN CURRY SALMON with Hahn PINOT NOIR…What?! “Life is too short”, said Wine Lady Debra. It is indeed. Naturally a Creamy or Lemon Sauce, or even a Salsa topping on Salmon would pair well with a Traditional White Wine, but I applaud this chance taken. It was a HIT for ME. BRAVO…YOLO.
Crispy Sesame Lamb paired with a Malbec followed. It was tasty, but the small cuts of Lamb were unfortunately overwhelmed by the sauce and crispy texture.
Before we knew it, it was Dessert time! Oh but a bit of an anti-climax for me and my Suga Tasters who have recently traveled to Thailand. They’ve been spoiled by a wide selection of Sticky Rice Puddings, Fried Bananas, Coconut Puddings and other authentic Thai Desserts. Alas, we were served Chocolate Mousse. Owner, Kareena Mahbubani was surprised to know we would have been open to having her Sticky Banana Pudding. Of course, bring it on next time.
Wine Lady Debra did not skip a beat though! The Cocktail paired with the dessert literally fired things up again. An El Dorado Rum Cream Slide with smoky Cinnamon sticks! Delicious! Awesome finale.
Let us remember that Mystic Thai is one of, if not, the best Ethnic Restaurant in Jamaica, so expectations were high. It was truly a fabulous evening. Kudos to Kareena and her team, Jamaica Food + Drink Kitchen for creating such a spectacular space for these Culinary Experiences along with their amazingly attentive and professional team, Select Brands and Wine Lady Debra who all delivered. A fantastic experience. Cheers. 🥂
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Do you have your Tickets for the Jamaica Blue Mountain Coffee Festival (Ig: @jamaicacoffeefest) Festival Marketplace this SATURDAY, APRIL 2 at Devon House ?
See you this Saturday as we Celebrate Jamaica Blue Mountain Coffeeâ˜•ï¸ ðŸ’–ðŸ’™
Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Rafjam Bed & Breakfast (Ig: @rafjambnb) surely has cool and chill vibes with great hospitality and good ol’ Jamaican cuisine.
Jamaica Coffee Festival is back Face to Face! Celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled: Culinary Trail Sip & Shop Farmers Workshops Blue Mountain Hikes & Bike Tours Coffee Farm Tours Festival Marketplace on April 2, 2022!
Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Jamaica Coffee Festival is back Face to Face! Celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled: ☕ï¸Culinary Trail ☕ï¸Sip & Shop ☕ï¸Farmers Workshops ☕ï¸Blue Mountain Hikes & Bike Tours ☕ï¸Coffee Farm Tours ☕ï¸Festival Marketplace on April 2, 2022!
Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.