#tbt to Photo shoot day yesterday. Thanks to Beauty Quest Salon at 39 Burlington Avenue (Ig: @beautyquestsalon) for getting my hair on fleek ðŸ˜
My week continues…Promoting Businesses and Entrepreneurs focusing on the MSME Sector (Ig @sugalifestyle, @sugaboxja), providing Health and Fitness Training/Nutrition Sessions (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).
Have a great week Suga Fam !
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
[📿: Gabrielle in Gabrielle from Ig @peaceisofbianca][👗: Ig @fitzclothingline]
Be Bold, Be the Best and have a great week!
XoXo, Suga â¤
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.
Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).
Now have a great week Suga Fam and Be the Best! 💪ðŸ¾
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga at Bayside Restaurant at Couples Tower Isle, St. Mary, Jamaica during Easter Weekend 2022
Eight Rivers! We’re back again and will keep returning. Superb service from Shenara last Easter weekend. Eight Rivers took us through a fine dining experience with Sorbet palate cleansers in between courses.
Everything was perfection, except for dessert, but no complaints here.
Watch “Cheers to Fine Dining at Couples Tower Isle!” on YouTube here:
We started off with a Seafood Tasting, Coconut & Herb Crusted Crab Cakes, Jerk rubbed Beef Carpaccio with pickled Beets, crumbled feta and more, hand poured Thyme roasted Shrimp Bisque with Sherry, followed up by a succulent cut of Cracked Black Pepper Crusted Beef Fillet Mignon and then dessert!
Another night we headed over to Bayside! Authentic Asian cuisine at its best and spiciest!
We were introduced to Bayside with a tasting platter of Thai fried Butterfly Shrimps, Garlic & Honey Chicken Skewers, Spring and Summer Rolls and Korean Cabbage Cakes accentuated by amazing dipping sauces – peanut, sweet chili and sriracha honey!
Then what better starter than the flavour that defines Thailand! Thai Tom Yam Goong Hot and Sour Soup with Shrimp, Chicken and Veggies. Yum! We also had the tasty Indonesian Rice Noodle Salad.
We tried almost everything from Thai Green Curry Beef, Manchurian Chicken, Chinese stir-fry Shrimps to Red Curry Pan-seared Snapper Fillet. Thick, rich, spicy, authentic curries paired well with the fresh seafood and meats and veggies to cool off the tastebuds.
Then the night was complete with tasty Coconut Cake made with a Green Tea Custard and candied orange sauce! Fantastic experience for Couples. As quoted in the Eight Rivers menu, ‘There is no sincerer love than the love of food – George Bernard Shaw’
Gabby and Randy Burgess, Owners of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s June 1 and Hump Day! Let’s jump over it to Friday.
Don’t you just love Summer? 😎🹠Keep up with Suga 💞
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Besides my late Daddy being my Motivation, I was asked how do I find motivation to do ALL that I do?
The Personal Training (Ig: @fithappenswithgabby), the Art (Ig: @gwartbygabby), Pop Ups/Expos to promote Brand Jamaica, Charities & more.
Watch Suga at Immaculate High’s Entrepreneurship Day here!https://youtube.com/watch?v=Fbow1yLa8CM&feature=share
If you have skills and talents, use them. But for each of them, Be the Best 💪ðŸ¾
Have a great week my Alma Mater Ladies and Suga Fam. Lead and Inspire! 💪ðŸ¾ðŸ’–ðŸ¤ðŸ’™
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday! I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.
Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig:@sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).
It is a new week. Take advantage of your opportunities or create them! Be the Best.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.
She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.
Read a bit about me and Suga Lifestyle in the feature below here:
Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.
Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best 💪ðŸ¾
XoXo, 💖Suga (Lady Boss!)
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Keep the Balance. Stay safe and Enjoy the weekend 🥂
💖XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
See you Tomorrow as we Celebrate Jamaica Blue Mountain Coffeeâ˜•ï¸ ðŸ’–ðŸ’™
Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
