Happy Monday Suga Fam! Get to Work!

Beyond the sky’s the limit ?

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year! XoXo, Suga & Mr. Suga

Have a Happy, Healthy, more Successful and Blessed Year Everyone!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2024 Recap Video! WOW We gave this Year ALL We had & more

Thank You for Riding along Suga Fam!

ENJOY OUR 2024 RECAP REEL HERE!

https://www.instagram.com/reel/DEQQzEUPDus/?igsh=MWNsb3cwOWVpbnl3Zg==&mc_cid=5b3afb7912&mc_eid=UNIQID

We have so much love for all of you.
2025 has some Big Shoes to Fill and We’re here for it . Are You?!

We achieved our Goal of not only 10 events, but More! Thanks to our Collaborations with SDC Jamaica, Happy Tails, The Jamaica Pegasus and AC Hotel Kingston!

We Popped Up in MONTEGO BAY, not once, but Twice! Thank you ATL Automotive West!

We had our Premiere Art & Lifestyle Expo, our biggest event yet sponsored by AC Hotel Kingston, with over 60 Vendors celebrating our Art, Culture, Olympic Athletes and Emancipendence.

We had SOLD OUT Vendors at Every Major Event!

Can you believe Smith’s Rum Cream Sold 200 Bottles at our Art & Lifestyle Expo in the Summer?! Just Wow.

We had Ads that went PRIME TIME on both CVM & TVJ! Thank you CVM Television, Creative Entatainment Network and Benchmark Media Productions!

Barbie AND Santa were at Christmas Connection…Oh and our Minister of Tourism, Hon. Edmund Bartlett and Mayor of Kingston Andrew Swaby, who both bought Suga Lifestyle’s GW Art!

We doubled our Artisan Sales surpassing J$2 MILLION for Christmas Connection!

CONGRATULATIONS TO OUR PATRONS WHO WON THE GATE PRIZE GIVEAWAYS!

We closed out the year feeding a Cluster of Residents at the Golden Age Home for the indigent Elderly and Middle Aged.

We See You 2025. Have a Happy, Healthy, more Successful and Blessed Year Everyone! Be Safe. Cheers!
XoXo, Suga & Mr. Suga. One Love. Jamaica Love

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Kingston Kitchen is TOMORROW! Eat Good, Rain or Shine

Check out, ‘If EARLY was person’ here!

https://www.instagram.com/reel/DAa9yKjOV9T/?igsh=aDZranZqdXhnNzI2

Kingston Kitchen will be tomorrow, SATURDAY, SEPTEMBER 28!

I can’t believe it’s been 13 years of Kingston Kitchen (Ig: @kgnkitchen) ! Enjoying it from DAY 1, experience the growth with 70+ Vendors, new additions with a Gaming Lounge, Picnic Park, Vybz Yard for Teens, of course a Pickney Plaza with a Petting zoo, arts and crafts for the Kids and much more!

Go Early & Pace Yourself?
Eat Good with #SugaEndorsed @cocktailstogo876 topped off by Desserts @sweetencountersja, Kraving Skoops, @alexcreationsja, @kandesdelights or be Healthy with @grababelchallnatural + find joy in trying New Goodies!

Shop #SugaArtisans @melsstickyjams & @tee_tingz! They’re fantastic!

A great Family-Friendly Fun Day to look forward to!

Have a Great Weekend!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Suga’s Birthday! All Month Long

[T-Shirt: @tee_tingz]


Continuously achieving and pursuing Greatness.

Praying for continuous Guidance, Protection, Love, Health and Happiness.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Currently nominated by The Jamaica Chamber of Commerce for Best in Chamber (Micro Enterprise) and Entrepreneur of the Year ***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Had a Blast Judging Immaculate’s Entrepreneur Day! So impressed!

Last Friday I visited my alma mater on Alumnae duty to be one of the Judges for their Entrepreneur Day.

Watch snippets of all the activity here!

https://www.instagram.com/reel/C739hOHO7Hi/?igsh=MXBwOHZqa3MzMmRydw==

I was so impressed! The ladies had Branding! Tees, Banners, Signs, Websites, Instagram pages. They were professional and passionate about their businesses and put so much work into their displays and presentations. There were over 40 businesss! #SugaSnaps

The ladies were given tips to improve their products and presentations from Suga Lifestyle.

There were innovative booths where I am proud to announce that there was a clear winner for Suga, who should be at our Pre Emancipation Pop-Up at The Liguanea Club or our Art and Lifestyle Expo on August 10 at the AC Hotel Kingston!

Keep up with Suga Lifestyle to see who they are, when and where they will Pop up!

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Currently nominated by The Jamaica Chamber of Commerce for Best in Chamber (Micro Enterprise) and Entrepreneur of the Year ***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Pledging to adopt climate-smart practices within Our Businesses Branson Centre Caribbean!


Danielle Thompson, Founder of Nature My Therapy with Gabrielle Burgess, CEO of Suga Lifestyle, Mark Hugh Sam and Leanne Spence, Director of Instant-Save Conservation Solutions.

On April 25th, we participated in Branson Centre Caribbean’s (MOU) signing ceremony, as they officially committed to becoming a pivotal hub for climate change initiatives.

We support this critical cause and commit to sustainability and environmental stewardship.

With one of the best Mentors ever, Mindset Transformation Coach, Mark Hugh Sam, follow Danielle Thompson’s @naturemytherapy and Leanne Spence’s @instantsaveja on Instagram.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It is an Honour to be Nominated for Entrepreneur of the Year and Best in Chamber (Micro)!

Two weeks ago Suga Lifestyle was pleasantly surprised at the Launch of Jamaica Chamber of Commerce’s 39th Annual Awards Banquet, to not only be Nominated for one Award, but two!

* Best in Chamber (Micro Businesses)

* Entrepreneur of the Year

Share the moment with us here:

https://www.instagram.com/reel/C7wPCBbudma/?igsh=ZjU2czRjNW91M3Yz

Thanks so much to everyone who continue to support and encourage Suga Lifestyle and our events elevating Brand Jamaica.

Please continue to cheer us on and support us as we strive for Excellence, Bringing the Best of Local to you always.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Lucca Italian Restaurant in Montego Bay! Authentic Italian #SugaEndorsed

After a great day of Labour Day Shopping in Montego Bay last Saturday with Suga Lifestyle, it was all about Lucca Italian Restaurant (Ig: @luccaitalianrestaurant) for the win!

So happy we finally got to visit.

Lucca Italian Restaurant is in The Annex Plaza Fairview, MoBay which is fairly modern, but inside the Restaurant gives you Old Tavern.

Our Server, Lawry was a breath of fresh air after a long day. She knew the menu and her wine cellar inside out, mixed great Cocktails and managed to be professional, but gave us a few laughs at the same time.

Their Focaccia starter with sautéed Mushroom (US$10.50) was one of the best Focaccia I’ve ever had. Focaccia doesn’t need to be drowned in Rosemary folks.

Hubby had the Rosse Pasta (US$12.60), which was an interesting, but tasty mix of a tomato sauce and a cream sauce with Shrimp and I thoroughly enjoyed the Chef’s Special Risotto with shrimp (US$20.60).

Authentic Italian with excellent service and affordable prices. We would definitely revisit Lucca Italian Restaurant. #SugaEndorsed

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Rainforest Caribbean Brought the Sea to ROK Hotel Kingston last Friday!

Gabby Burgess a.k.a Suga with Award-Winning Chef Volae Williams at ROK Hotel Kingston’s Seafood Buffet with Rainforest Caribbean last Friday.
[Dress: EtAl]

TGIF was an understatement. Thank you Rainforest Caribbean and the Award-Winning Chef Volae Williams and his team at ROK Hotel Kingston by the ROKStone Grill for a spectacular Seafood Buffet Experience spanning about 7 stations.

Suga Highlights? Check them out here!

https://www.instagram.com/reel/C5TVWcTO-HO/?igsh=YmxjMTN6cmloMHls

Jerked Octopus with scotch bonnet citrus herbed butter


– My targeted, ‘meaty’ Jerked Octopus with adequate heat from scotch bonnet citrus herbed butter
– Hubby’s fave, Ceviche by the Raw Bar was on point
– Enjoyable selection of traditional and Jamaican rolls by the Sushi and Nigiri station
– The Mixed Seafood Pasta! I’m gonna tell you about it!
– The Strawberry Macaroons and rich Chocolate Log Cake were perfection. Definitely worth the calories.

Chef Volae told Suga they made a special effort to bring out the taste of the flavour of Rainforest Caribbean’s Seafood and of course you can’t do that by piling on a sauce. So hubby and I definitely appreciated their mixed seafood tossed in fettuccine with sundried tomatoes in a very light Mondavi Wine, butter and garlic sauce. Surely the Fit Happens with Gabby way. Nailed it!

All you can eat for J$10,000 with a live band and wait staff that we gave an A for effort. This experience was definitely value for money, especially as we continuously strive to revive Downtown, Kingston.

Same time, same place each month Chef Volae, ROK Hotel Kingston and Rainforest Caribbean? We’ll see!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.