Happy Hump Day! What’s Your Mission?

Besides sending everyone an email and following up?

Suga Lifestyle’s Mission:
– Promoting Local the Best Ways Possible, providing wider market opportunities
– Demonstrating How Fit Happens with Gabby
– Translating that GW Art is for Everyone, even if they don’t know it yet

Believing I can do it all.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cute African Restaurant Spot in Mobay If You Want Different! 9JaJam!

We visited 9JaJam African Restaurant (Ig: @9jajam) last Saturday. It is an African Restaurant nestled in the corner of Bhavela Business Park in Ironshore, Montego Bay.

Simple-chic, modern décor and we were greeted by African owners adorned in eye-catching, African printed garments. Of course I enjoyed the background music. Afro beats!

They have a digital menu that is easy to choose from. Ensure they understand that you would like your food plated, even if dining :/ and prepare for a little wait. We didn’t mind since we weren’t starving and we love freshly prepared food.

I enjoyed the African Fried Rice with their Grilled Suya Chicken and I also tried the Jollof Spagetti with Grilled Suya Chicken, before I bagged it to-go.

I believe, the tasty flavour of their herbs and a touch of spice that complemented my dishes is their signature.

Hubby, Randy’s dish on the other hand was very spicy yet delicious, Eforiro Soup, with a side of Fufu to cool it down. He was given water to wash his hands before having it too. Nice touch.

Spicy, Tasty, Filling Food! Check out 9JaJam African Restaurant !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Sunday! What’s for Breakfast?

The food and service has been top-notch at Alexander’s Restaurant at The Courtleigh Hotel.

Go check them out for Breakfast, Lunch or Dinner, especially if you haven’t been there in a while.

Alexander’s Restaurant is #SugaEndorsed
#SugaSnaps to their team.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to the Visueats Launch! Which Restaurant Needs a Picture Menu?

Gabby Burgess of Suga Lifestyle at the Visueats Launch at AC Hotel on Friday, March 3, 2023.

Which Restaurant would you like to see with a proper Digital Picture menu?

I would like to see a few of my faves, Koi Sushi (Ig: @koisushija), Orchid Thai Restaurant (Ig: @orchidthaijamaica) and Nirvanna Global (Ig: @nirvannaglobalja) with one.

Waiting it out a little, but does the new Buzo Jamaica(Ig: @buzo.jamaica) have one?

Visueats is revolutionising the dining experience led by two phenomenal women in tech, Sophronia McKenzie and Tanesha Westcarr.

With Instagram, TikTok and more, we’ve been eating with our eyes. By seeing the dishes before they come out of the kitchen, Visueats allows us to choose what we want to eat without spying on plates passing by. Appetise with your eyes from the Menu first!

You could also get a headstart from home with the Visueats app. I encourage Restaurants to get with it and sign up!

Follow Visueats and check out their Link Tree here:

https://linktr.ee/visuEats?fbclid=PAAaa60NO6eKfzYwwbJE1GTEaLtlogf6Os00VuPd-lmi8V6DmmNAPeP0JB0x4

Oh and if Sweet Wines are your vibe, check our Old Tavern Wines (Ig: @oldtavernjamaica)! Loveeee the Bottling.

https://linktr.ee/oldtavernjamaica?fbclid=PAAaaJICUw4-rM6KvLThGuk4tyGlOfj8aIuSMUfpWgS9f7ypjeXln6OeS3we8

Have a great Day!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday! Endless Cocktails and a New Menu from Regency Bar and Lounge!

Gabby Burgess a.k.a Suga of Suga Lifestyle with the New Elderflower Martini and Melon Surprise from Regency Bar and Lounge, Terra Nova All-Suite Hotel at their New Menu Launch last Tuesday.

A Renewed Regency Bar and Lounge (Ig: @regencybarandlounge)? YES Please! I’d love to see all the ladies return to Regency in 3s and 4s in their LBDs and the Gentlemen dressing their best.

Endless Cocktails have returned Every Friday 5pm – 10pm and the NEW NEW Menu is FIRE.

Check out highlights from Regency Bar and Lounge’s New Menu Launch here:

https://youtube.com/shorts/qz2tZEYpSAw?feature=share

Crowd fave Cocktails at the New Menu Launch last Tuesday were the Elderflower Martini and Melon Surprise pictured with me on this cover.

If Rum Cream is your thing, feel free to get Drunk In Love, but it’s Bittersweet for Campari lovers. White Rum? Is it a Martini? No, it’s an uncoventional Rum Fire based Classic Daiquiri. That will do it. I liked it! The white rum was not overpowering at all. There are more to come today too!

Oh and fret not, with Endless Cocktails you are encouraged to Drink Responsibly. The New Menu items with tasty Apps and Dinner dishes made with love will soak it all up.

Lobster Bruschettas

Best Broccoli I’ve ever had due to a tasty vinaigrette and a crispy cashew crunch.
The Surf & Turf and Chicken Sliders and both the Lobster and Chicken Bruschettas were highlights for me, bringing the right amount of spice. Those slider buns were soft and fresh and the meat was tender and well seasoned. #SugaSnaps

The Shrimp Penne can’t lose with the Pasta lovers and of course, their Signature Lobster Mac-n-Cheese is back to call your name with a little more love. So creamy!

Lobster Mac-n-Cheese

Curry Goat Rice Balls ?! Different, but Delish.and the Chocolate Mousse Cake was definitely worth the calories.

Chocolate Mousse Cake

Go check out Regency Bar and Lounge & have a Great Weekend! Cheers!
***Making a Reservation is advised***
#SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#throwbacktuesday2018! When Last Have You Made This Stop?!

Randy and Gabby Burgess of Suga Lifestyle at EITS Cafe in Irish Town, Kingston Easter 2018.

When last have you gone on the Blue Mountain Culinary Trail?

It is always great to just even breathe in fresh air!

Tasty, farm to table food and mountain views from EITS Cafe (Ig: @17milepost) in Irish Town, Kingston, Jamaica.

#SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See Our Two Women Revolutionising the Dining Experience this Morning on TVJ?

Loving this for Jamaica, Our Women & Our Culture. FOLLOW @visueats !

Past Wolmers Girls, Tanesha Westcarr and Sophronia McKenzie left Jamaica and garnered skills in the UK and Florida respectively. Planting a seed from 2019, they are now ready to invest both their skills and talents in Jamaica.

They are revolutionising the dining experience as Women in a male dominated tech industry with Visueats!

Get a snippet of their interview here!

https://www.instagram.com/reel/CpNMqrnAM3Q/?igshid=YmMyMTA2M2Y=

With Instagram, TikTok and more, we have been eating with our eyes. I meaaan you’re not always going to luck out to see a plate that passes you for a preview of what to order or what you already ordered. Get started from home with the app or when you reach the Restaurant and appetise with your eyes from the Menu first! Wow. #SugaSnaps

Follow Visueats on Instagram @visueats
I’m loving this! Who run the world? Girls Girls. XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Filing Taxes?! Happy Monday! Sending Smiles & Coffee Your Way!

Sip THE Best Jamaican Blue Mountain Coffee Beyond Compare, JABLUM Coffee at ROK Hotel Kingston’s Market & Café. It’s JABLUM’s 100th Anniversary this year!

It’s also time to File your taxes Business Owners! Fun Times

A few tips:
• Ensure the correct form is on your Profile to fill out
• Check the list of Expenses required if you have not yet done your Financial sheet or need to amend to make it easier
• Take breaks, but remember to Save your Drafts!
• Let Excel be your Best Friend
• If you are stuck, call a Friend, an Accountant/Hire one before you press Submit

Have a Productive Week!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF from THE BEST All Inclusive Hotel in JA for Me Right Now!

XoXo, Suga
Have a great Weekemd!

Remember to Balance out di work & stresses ye
You are doing your Best
Big up Excellence Oyster Bay in Trelawny, Jamaica (Ig: @excellenceoysterbay). #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Did you See ‘Best Restaurant in Ja’ in Suga’s Sunday Dinner Special?

Diane and Brandt Williams with Randy and Gabby Burgess dining on the Beach at the Award-Winning Delmare Restaurant at Half Moon Resort, Montego Bay, Jamaica.

Yes you read right. In the beginning of January, I Restaurant hopped from from what I thought was the best, Sugar Mill, to its neighbour, the Award-winning Delmare Seafood Restaurant with Italian influences at Half Moon, Montego Bay overlooking the white sand beach. However, as you can see, you can dine on the Beach too.

A relatively New and Modern Menu influenced by what came in with the tides and what was freshly cut from a farm nearby.

Jamaican Luxury Hotel Dining seen to perfection with knowlegeable staff that had genuine charm and hospitality.

To start, I could not get the Signature Elderflower Spritz, but the Da Luca Prosecco sufficed. They had quite the variety for Wines.

The Polipo (Grilled Octopus Dish) is definitely up there with other fine dishes of Octopus I have enjoyed.

Polipo (Grilled Octopus Dish)

The Gentlemen left nothing untouched with their Mixed Grill of the Chef’s Daily selection of Seafood, the Local Snapper was cooked to perfection complimented by a sauce that was just divine.

Mixed Grill: Chef’s Daily selection of Seafood
Local Snapper dish

I had half a serving of the Squid Ink Spaghetti, White Wine, Clams, Mussels, Shrimp, Snapper and fresh Tomatoes. I almost regretted opting for the Half serving, but that thought never lingered once my Tiramisu hit the table and I had enough space to finish it all. Every spoonful was Classic and Authentic. Just Wow.

Squid Ink Spaghetti, White Wine, Clams, Mussels, Shrimp, Snapper and fresh Tomatoes
Classic Tiramisu

Other delightful Desserts enjoyed were a complimentary platter with Macarons, Dark Chocolate, Biscotti & more, a Curated no sugar, no Dairy Dessert, Gelato & Sorbet and a delish, flavourful serving of Moncello & White Chocolate Cheesecake. #SugaSnaps

Complimentary platter with Macarons, Dark Chocolate, Biscotti & more
Curated no sugar, no Dairy Dessert
Gelato & Sorbet
Moncello & White Chocolate Cheesecake

When you see Art on a Plate, then enjoy it with sweet symphony, that’s Dining perfection.

Remember folks, you do not have to stay at Half Moon to dine at Half Moon. The Delmare Restaurant is open to the public. Go ahead and make your reservation for currently, the Best Dining Experience in Jamaica and if you have one, go with your local ID for the Local discount. #SugaEndorsed

Happy Sunday!

Delmare Restaurant

Location: Half Moon Resort. Rose Hall, Montego Bay, Jamaica

Ph: 876.953.2211

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.