Screenshot_20220627-030636_Instagram

Good Morning! Just Here, Making Moves on a Monday…

by Brand JamaicaCharitiesCulinary ExperiencesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot

I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Now have a great week Suga Fam and Be the Best! 💪🏾

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20220607-081514_Video Editor

#tbt to Gifting One of the Hardest Working Women I Know

by Charities
Yvonne Morris gets surprise gift from Suga in January 2021

After one of the hardest years in our lives, this small, Happy New Year token in January 2021 went a far way for one of my faves who helps to keep one of my everyday places clean. Much appreciated, even before and more importantly during the pandemic.

Watch “#tbt to Gifting One of the Hardest Working Women I Know” on YouTube here:

https://youtube.com/shorts/4FF0Xhfialk?feature=share

Sugalifestyle Charities Ltd. got a New Years present this year, becoming a registered Charity. The work continues. Every mickle mek a muckle.

Much love and blessings always, Yvonne Morris.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20220531_155150_0000

HELLO JUNE! IT’S SUGA’S MONTH, WHERE MA GEMINIS AT?!

by What's Hot

It’s June 1 and Hump Day! Let’s jump over it to Friday.

Don’t you just love Summer? 😎🍹
Keep up with Suga 💞

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20220531_065507

#tbt to Suga at Immaculate High’s Entrepreneurship Day!

by What's Hot

Besides my late Daddy being my Motivation, I was asked how do I find motivation to do ALL that I do?

The Personal Training (Ig: @fithappenswithgabby), the Art (Ig: @gwartbygabby), Pop Ups/Expos to promote Brand Jamaica, Charities & more.

Watch Suga at Immaculate High’s Entrepreneurship Day here! https://youtube.com/watch?v=Fbow1yLa8CM&feature=share

If you have skills and talents, use them. But for each of them, Be the Best 💪🏾

Have a great week my Alma Mater Ladies and Suga Fam. Lead and Inspire! 💪🏾💖🤍💙

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20220530-051346_Instagram

Happy Monday!

by Brand JamaicaGW ArtHealth & FitnessWhat's Hot

Happy Monday! I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig:@sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

It is a new week. Take advantage of your opportunities or create them! Be the Best.

Have a great day!

Check out more about Suga Lifestyle on https://sugalifestyle.com

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20220523_142702_691

Suga Lifestyle’s Gabrielle Burgess Featured as Lady Boss!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.

She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.

Read a bit about me and Suga Lifestyle in the feature below here:

Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.

Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best 💪🏾

XoXo, 💖Suga (Lady Boss!)

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20220405_150837

Suga Lifestyle Charities Donates to Radiography, UWI & Marie Atkins Shelter

by Charities
Ms Carol Rose (Acting Director, Radiography UWI, Mona) with Gabrielle Burgess, Director of Suga Lifestyle Charities Ltd. on April 5, 2022.

A few weeks ago, it was great visiting my Radiography Department at UWI, Mona and donating some much needed textbooks to their library.

Followed by Rotaract Club of New Kingston’s (Ig: @nkrcjamaica) handover to the Marie Atkins Shelter for the Homeless.

Rotaract Club of New Kingston’s Handover to Marie Atkins Shelter for the Homeless last April 5, 2022.

Suga Lifestyle contributed Clothing and funds towards their Canned Food Drive.

Kudos to President Shanice Salmon and her fellow members of Rotaract Club of New Kingston for gathering a large amount of much needed contributions of Clothing, Food and Toiletries to the shelter that we support annually.

Next year we should be able to resume our full Health Fair Day and Feeding of the Homeless at Marie Atkins.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20220411-094800_Instagram

Happy Monday! Boss Ladies, Do You Believe?!

by Brand JamaicaGW ArtWhat's Hot
Suga Lifestyle’s GW Art Painting

Of course you should! Being Lady Boss’s Sarah Jackson (Ig: @beingladyboss) gave me a good reminder a week ago that even if you are grinding for someone else’s business, being a Boss Lady is not just about being a Boss, it’s a mindset.

Let’s Go Boss Ladies! Have a great week!

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20220331-113943_Facebook

Happy Friday Eve!

by Brand JamaicaHealth & FitnessWhat's Hot

Life is short and I think we are realising that more each day.

Do not stress. CHOOSE YOU.
Believe you have and you are doing your best. What will be will be. YOLO

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.