Remember Getting Up without Sound Effects? Tennis Tuesday means CannaBuzzz 876 Pain Oil!

Can you relate? Tennis Tuesday means CannaBuzzz 876 Pain Oil !

It’s great to see your past Biotech lab partner from UWI putting formulas to work to create products for his own business! Leslie Bryan has done just that with CannaBuzzz 876!

Leslie Bryan, Owner of CannaBuzzz 876.
Candles
Peanut Brittle

When you’re active and hit about 32, 33 years, just about every week you may feel a different ache or pain. We just hope it doesn’t linger right?

Well Suga used to do modern dance, which over time can become hard on the knees and with being on my feet everyday, all day for work, Personal Training, adding Tennis to that, I even developed a Heel Spur!

I have been using CannaBuzzz 876 PAIN OIL since early April 2021 and so has hubby. No more Tiger Balm smell and it works!

We started feeling less pain to almost no pain within 2 weeks. We also enjoyed CannaBuzzz 876 Gummies for our Anniversary 😃

Check out CannaBuzzz 876 by Leslie Bryan now! Direct message or call with questions. He is a scientist! So well versed on all his products. You can now find the Pain Oil (great for inflammation, joint pains, muscle spasms, stiffness, insect bites etc.) and Hair Growth Oil/Beard Oil in Medi-Centre Pharmacy in Clock Tower Plaza or have your products delivered to you!

CannaBuzzz 876

Ph: 876-389-1109

Instagram: @cannabuzzz876

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! What’s In Your Cup?

Location: Café el Centro. 8 Hillcrest Avenue. Kingston 6. Ja.

Get the dose of caffeine you need with Jamaica Blue Mountain Coffee today to kickstart your work week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig:  @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig:  @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness. ☕

Also, great news! Café el Centro has resumed normal opening hours since July 1! Follow @cafeelcentro on Instagram. #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga Bear, Rene Wong Winning the Sear274 Suga Lifestyle Father’s Day Giveaway!!!

Rene Wong receiving her Suga Lifestyle Father’s Day Giveaway prize sponsored by Trevanne Donegal of Sear 274 two weeks ago.

Thanks always for your support of shopping local, keeping up with Suga Lifestyle and tuning in to Sugalifestyle’s Father’s Day Giveaway Live Rene Wong !

Thanks also to Sear274 for Sponsoring this spectacular Giveaway!

Rene won Sear274’s One Pop Father’s Day Dessert Package consisting of a decadent Single Dessert Cake Box with a Mini Cake valued at J$1800.

Follow Sear274, @sear274 on Instagram or check out their website, https://sear274.com to see the unique and customized Cakes she produces each time that are just on a different level and are #SugaEndorsed. Please also follow and keep up with @sugalifestyle.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to the 1st Jamaica Coffee Festival with the Family!

The Burgess Family at the first Jamaica Coffee Festival in March 2018 by Newcastle, St. Andrew

Great day out tasting Coffee from Farm to Cup and Plate from so many different local entities in the midst of a few artisans and added entertainment.

What’s in my cup?! A Jablum Coffee Frappé from Cannonball Café !

I have faith the next one will not be virtual and we’ll be outside!

Check out this fun Health Fact!

Drink Jamaica Blue Mountain Coffee! #SiptheGreatness ☕ #FortheLoveofCoffee

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! I love Matcha and the Matcha Chiller from Rituals Coffee House!

Matcha is specially grown green tea leaves, finely grounded into a nutrient rich powder. It has caffeine properties to give you a boost of energy without the jitters.

My Matcha Chiller with Almond milk was fantastic along with my yummy, tender Mexican Grilled Chicken Sandwich last Saturday for Lunch.

If you can’t have caffeine, try the Matcha Chiller at Rituals Coffee House in Village Plaza!

If not, Coffee Roasters Jamaica will give you the dose of caffeine you need.

Enjoy a cup of Matcha or Jamaican Blue Mountain Coffee today to get you through to the end of the week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig:  @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig:  @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness.

For the Love of Matcha and For the Love of Coffee!

Rituals Coffee House

Location: Village Plaza, Constant Spring Road. Kingston. Jamaica

Ph: 876-754-1992

Instagram: @ritualscoffeehouseja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s IG LIVE GIVEAWAY TONIGHT at 8PM!

Giving Thanks to all the Special Dads out there and in honour of my late Dad, join me TONIGHT at 8PM for GIVEAWAYS!

Thank you so much for your support and for supporting local businesses! They are going to treat you in return! Follow them for a chance to win and check my Instagram, @sugalifestyle stories for CLUES all day.

Tune in for a chance to win a Gift Certificate from My Old Man Leathercraft (Instagram: @myoldmanleathercraft), Skincare products from Pukrup Cosmetics (Instagram: @pukrup_cosmeticsja), Yummy Chocollor Chocolate (Instagram: @chocollorchocolate), decadent dessert from Trevanne Donegal’s Sear 274 (Instagram: @sear274) and more! FOLLOW FOLLOW FOLLOW!

Looking forward to having you Celebrate Father’s Day with Suga Lifestyle!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! Screaming YES to my Hazelnut Frappé from  The Jamaica Pegasus!

Gabrielle Burgess a.k.a Suga at the 24 Seven Cafe at The Jamaica Pegasus

Enjoy a cup of Jamaican Blue Mountain Coffee today to get you through to the end of the week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig:  @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig:  @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s Instagram LIVE GIVEAWAY for FATHER’S DAY is this Thursday!

#tbt to Baby Suga!

Giving Thanks to all the Special Dads out there and in honour of my late Dad, join me this Thursday night at 8PM for GIVEAWAYS!

Thank you so much for your support and for supporting local businesses! They are going to treat you in return!

Tune in for a chance to win a Gift Certificate from My Old Man Leathercraft (Instagram: @myoldmanleathercraft), Skincare products from Pukrup Cosmetics (Instagram: @pukrup_cosmeticsja), Yummy Chocollor Chocolate (Instagram: @chocollorchocolate), decadent dessert from Trevanne Donegal’s Sear 274 (Instagram: @sear274) & more!

Looking forward to having you Celebrate Father’s Day with Suga Lifestyle! See you Thursday!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! But First, Coffee…#JBMCoffee!

Gabrielle Burgess a.k.a Suga of Suga Lifestyle at Blue Mahoe Cafe on Haining Road a few months ago on Jamaica Blue Mountain Coffee Day.

Enjoy a cup of Jamaican Blue Mountain Coffee today to get you through to the end of the week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig: @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig: @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness.

Kudos especially to Jablum Coffee and their CEO Norman Grant for always keeping it local and supporting our local Farmers and Small Businesses.

Check out Jablum Coffee in Suga Lifestyle’s Suga Box Ja Father’s Day Box!

ORDER NOW!

Call 876-422-3769 or Order it Online here:

https://sugalifestyle.com/product/suga-lifestyles-suga-box-ja-fathers-day-gift-boxes/

Free round town Kingston Delivery or the option to pick up in New Kingston is Available.

Celebrate Father’s Day with Suga Box Ja (Instagram: @sugaboxja)!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s Suga Box Ja FATHER’S DAY GIFT BOXES are Ready!

Suga Lifestyle’s Suga Box Ja Father’s Day Boxes feature ALL Jamaican brands or Local Businesses. Please Support Local while treating all the special Dads out there this Father’s Day.

PRICE: J$6500

Watch “Suga Lifestyle’s Suga Box Ja FATHER’S DAY GIFT BOXES are Ready!” Promo on YouTube here:

https://youtube.com/shorts/OLcWFyyvoM4?feature=share

🖤[Appleton Jamaica’s (Instagram: @appletonestateja) Signature 200ml blend OR
🖤 Unbeelievable Honey’s (Instagram: @unbeelievablehoney) infused Honey]🤎 JABLUM Coffee’s (Instagram: @jablumcoffee) True Brew Instant Coffee
🖤 Honey Vera’s (Instagram: @honeyveraja) Groomed Handcrafted for Men Face Wash
🤎 Body by Roxanne and Co. ‘s (Instagram: @bodybyroxanneandco) Nourishing Bourbon & Birch Handcrafted Soap
🖤A pair of ‘Swag Socks’ from GB Socks & Ties (Instagram: @gbsocks_ties) / Socks by DS (Instagram: @socksbyds)

ORDER NOW!

Call 876-422-3769 or Order it Online here:

https://sugalifestyle.com/product/suga-lifestyles-suga-box-ja-fathers-day-gift-boxes/

Free round town Kingston Delivery or the option to pick up in New Kingston is Available.

Celebrate Father’s Day with Suga Box Ja (Instagram: @sugaboxja)!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.