Gabrielle Burgess a.k.a Suga is now contributing articles to www.buzz-caribbean.com !
I am so enthusiastic to finally share the joy I feel each time I have Chilly Witch Ice Cream and Sorbet, notably after I earn my carbs.
Gabrielle Burgess a.k.a Suga of Suga Lifestyle about to enjoy the toop size, Strawberry Ice Cream from Chilly Witch after her workout.
So far, the 00-Heaven, a luxury chocolate blend made with One One Cacao’s delicious, rich, Jamaican
dark chocolate is my favourite.
Chilly Witch will be at my Christmas Trade Show, Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on Sunday, December 15th! So SAVE THE DATE!
Check out more from my latest article, ‘The Chilly Witch from Montego Bay Casts Spells on Diets with Ice Cream and Sorbet’ by clicking on the link here:
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s Collection was held in the Rio Bueno Suite of the Jamaica Pegasus last week Saturday evening. The weather held up and a few persons even came out within the first hour of the show, but the majority filtered in from 6pm onwards.
Guests appreciated the colours and textures used by the artist, as well as the variety of pieces on display. The Collection definitely represented GW Art’s motto that ‘GW Art is for Everyone’.
Acrylic on canvas was the main medium used for wall paintings, big and small, framed and unframed.
Homey pieces greeted guests on the way in, followed by a wall of nature.
Consultant rheumatologist, Dr. Stacy Davis admiring a decorative pair of paintings by GW Art.
The standout piece for the night, ‘Connected’ showed depth and good technique from the artist.
GW Art’s new piece, ‘Connected’ – Acrylic on (60×60)m Canvas
‘Connected’ had quite a bit of representation for 1 piece and the artist ensured her perspective for it was expressed in her Lookbook, which ended up being passed around by guests with much excitement. The Lookbook included a chronological order of pieces from the current and previous collections with a bit about the artist, her perspective on each piece and how GW Art began. The Lookbook was dedicated to the artist’s late father and past West Indies Cricketer, Basil (Shotgun) Williams. Gabrielle plans on updating this lookbook as more pieces are created.
Sacha Vaccianna-Riley going through GW Art’s Lookbook with a glass of Vino in hand. [Photo: Kirk Wignall]There were a few wooden signs and pieces on a grid wall panel display, courtesy of Miracle Corporation Ltd., that caught the eyes of many. These pieces showed the trendy side of GW Art and ‘Blessed’was a favourite, with replicas ordered throughout the night.
Amongst the smaller paintings, ‘Our Doctor Bird’ was another favourite, with light brush strokes. The piece was inspired by the artist’s outing to Cafe Eits one morning for breakfast, where the hummingbirds would often come and go to their trees on property in the midst of a calm and cool ambience.
‘Our Doctor Bird’ on (8×10)” acrylic on canvas
‘Figure 8’ and ‘Foreplay’ were quite a hit with the men.
Gabrielle Burgess of GW Art with Jagari Green and her acrylic on canvas piece, ‘Figure 8’. [Photo: Kirk Wignall]GW Art’s ‘Foreplay’ – Framed by Frame Art Jamaica; Acrylic on (12×16)” Canvas. [Photo: Kirk Wignall]Patsy and Raymond Mair shop cheeses with Gordon Dempster of Outland Hurders Creamery and Farmstead. [Photo: Kirk Wignall]Throughout the night, guests mingled and contemplated which pieces they should walk away with for the night.
Hospitality guru, Nicola Madden-Greig and husband, Stephen Greig were in attendance to support Suga Lifestyle (GW Art). [Photo: Kirk Wignall]With GW Art, it’s always wine o’clock, so wine was complimentary to guests complemented by what was on offer from the 3 selected, local artisans. Gabrielle Burgess of Suga Lifestyle, under which GW Art falls, knew that Jamaican made cheeses from Outland Hurders Creamery & Farmstead, Homemade Jams and Pepper Jellies from Chorlavi’s, along with bean to bar 71% dark Chocolate from One One Cacao would not only pair well with the Wine and Prosecco offered, but pair well amongst each other as well.
The artisans were pleasantly surprised, realising this during the event and were seen purchasing from each other. This is what Suga Lifestyle and embracing Brand Jamaica is all about!
Half and Half, Red Maroon, and the guest’s favourite, Jamaican Jack – cheeses from Outland Hurders Creamery and Farmstead. [Photo: Kirk Wignall]Tipsy Tamarind Jam, just one of the many from Chorlavi’s Homemade Pepper Jellies and Jams, low in sugar, which paired well with not only Cheese, but One One Cacao’s St. Mary, Unity Estate, 71% Dark Chocolate. [Photo: Kirk Wignall]The award-winning One One Cacao had their Bean to Bar Dark Chocolate and freshly baked Dark Chocolate Cookies. [Photo: Kirk Wignall]Nella Davis Stewart of Chorlavi’s telling Dr. Kamar Fletcher and Kareem Tomlinson all about her homemade Pepper Jellies and Jams. [Photo: Kirk Wignall]Local Chocolatier, Nick Davis with wife, Marta enjoyed the night as much as guests did. [Photo: Kirk Wignall]Brand Jamaica was well supported by over 80 guests in attendance and the event was a success for Suga Lifestyle (GW Art).
(L-R) Diane Wilson, Artist, Gabrielle Burgess, Damany Calder and Kimberly Nesbeth enjoyed their night with Suga Lifestyle (GW Art). [Photo: Kirk Wignall]
By: Gabrielle Burgess – Founder/Owner of Suga Lifestyle (GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am so happy that One One Cacao made it to Suga Lifestyle’s GW Art Collection from St. Mary with his award-winning bean to bar Dark Chocolate Bars and Dark Chocolate Cookies last Saturday!
My guests enjoyed them and Nick Davis and his lovely wife, Marta enjoyed our company too!
Support Local. Buy Jamaican. Build Jamaica.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
ONE ONE CACAO will be at GW Art’s Exhibition this Saturday at The Jamaica Pegasus in the Rio Bueno Suite from 5pm to 10pm!
Nick Davis, founder of One One Cacao just recently pushed Jamaican Chocolate well beyond its shores. One One Cacao was featured as one of the international makers in a new book on the global craft chocolate scene, Cacao Source.
What to possibly expect this Saturday?
Bean to Bar Dark Chocolate bars and some cookies, single origin from St. Catherine and Clarendon where you may be asked to Taste the difference!
Come check out One One Cacao this Saturday while you view and shop GW Art’s Collection!
BUT FIRST,
Get to know more about Nick Davis and One One Cacao in an excerpt from Suga Lifestyle’s Article published earlier this June, How Much Do You Know About Jamaican Chocolatiers?! | Suga Lifestyle:
Nick Davis of One One Cacao at his Chocolate Factory in St. Mary. (Photo:Â http://www.asksheil.com)
• Founder: Nick Davis
• BBC Caribbean’s correspondent
• Currently working on Production of Coffee in addition to his Chocolate Bars
• Factory in St. Mary overlooks the sea
• Started making Chocolate after he got a mystery illness, where he could no longer eat foods with preservatives
• He never thought he could give up Cadbury Dairy Milk, but when he decided to make his own Chocolate, he told Suga it was the best he has ever had. The need for sweet preservatives or artificial flavours was replaced by an appreciation for rich, strong, Dark Chocolate.
• Persons who make the switch to Dark Chocolate from Milk Chocolate with artificial flavours may find it bitter, but once you keep having it, you will love and appreciate the richness of Dark Chocolate like myself and Nick.
Fun Fact: Without getting access to Likkle More Chocolate, the majority of Suga tasters voted One One Cacao as the richest Dark Chocolate in Jamaica, May 25, 2019.
• Nick Davis wants Jamaican Chocolate to go global and be recognised as much as Jamaican Blue Mountain Coffee, because we have some of the world’s finest Cocoa.
• Nick helps local Cocoa farmers by paying them a decent price.
• His Chocolate is 70% Cocoa
• Cane juice is used to sweeten the rest
Come see One One Cacao and support local this Saturday!
Outland Hurders Creamery and Farmstead with Jamaican made cheeses as well as Chorlavi’s with Homemade Pepper Jellies and Jams will be there too!
Buy Jamaican. Build Jamaica.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out all you need to know about GW Art and the Exhibition this Saturday, by watching the video here:
By: Gabrielle Burgess (Founder/Owner Suga Lifestyle, GW Art)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Come View, Sip, Taste and Shop GW Art’s Collection at The Jamaica Pegasus on Saturday, September 28th!
The event will feature Cheeses from Outland Hurders Creamery & Farmstead, Chorlavi’s Pepper Jelliesand Jams and Artisan Chocolates to complement the evening too!
Chorlavi’s uses less sugar and more fruit to create a tasty variety of Pepper Jellies and Jams.
You will hear more about the Chocolates soon!
But here is a sneak peek of what to expect from Outland Hurders!
Their *Jamaican Jack* is freckled with roasted pimentos and scotch bonnet peppers and is rubbed with an in-house jerk rub during the aging process.
It’s a bit spicy at first, but mellows out on the palate afterwards. It is reminiscent of jerk chicken with its slightly smoky flavour. The flavour profile is between mild and sharp, depending on age.
*Pairings*
Spirits: Appleton Rum or Tequila.
Wines: Medium bodied Reds or Ports or anything Bubbly.
Non-alcoholic: Sweet, tropical Fruit Juices, such as mango or citrus based Juices.
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle’s Christmas Connection is back for another year at a NEW Venue, The Jamaica Pegasus!
Stay tuned.
By: Gabrielle Burgess
If you liked this Teaser, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
From making jams at home for fun, then encouraged by her husband and friends to start packaging what they enjoyed, Ayesha Allen started selling her Chia Seed Jams in 2016. Ayesha and husband, Ramaar took a leap of faith and just 2 months later they were nominated for Best Product for the Table Talk Jamaica Observer Food Awards in 2017!
Their Chia Seed Jams are Gluten free, Vegan friendly and come in a variety of flavours such as Strawberry, Blueberry and Pineapple. The Pineapple and Strawberry are favourites and I can see why. The flavours are stronger than the Blueberry. Even though you can order your Jams non-sweetened, I found there is no need, because the original isn’t even that sweet but still has the right balance of flavour. I tried them both. So you can enjoy these Jams with pretty much anything.
The business has expanded to offer healthy snacks too or what some persons like myself use as part of a Shake, such as Peanuts, Walnuts, Almonds, Pistachios, Chia seeds, Raisins and Cranberries, all at affordable prices.
Here are great ways to enjoy your Ara Foods Flavoured Chia Seed Jams!
â— With your Yogurt
Suga’s favourite so far is the Strawberry Chia Seed Jam. I made my own Yogurt Parfait and it was divine! Enjoy food the in a healthy way!
Suga’s Yogurt Parfait made with Ara Foods Strawberry and Blueberry Chia Seed Jams, Oats and Fat Free Greek Yogurt.
â— With your Porridge
â— As a Dip
â— As a spread
Your Ara Food Jams would complement a Peanut Butter spread on bread or crackers so well!
â— With your Pancakes
Last weekend I had the Blueberry Chia Seed Jam with my Pancakes and a touch of low fat butter. It hit the spot!
â— As a Pastry Filling
â— As a topping to your Cheesecake or Pie
Such a guilty pleasure!
A salivating Cheesecake from @temperaturebynina using Ara Foods Blueberry Chia Seed Jam
A range of options for reasonable prices!Â
Order your Healthy Snacks and your Chia Seed Jams from Ara Foods Jamaica today and have fun being creative in the kitchen. Their flavoured Chia Seed Jams are versatile and #SugaEndorsed!
***They are mobile and take Cards***
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
From making jams at home for fun, then encouraged by her husband and friends to start packaging what they enjoyed, Ayesha Allen started selling her Chia Seed Jams in 2016. Ayesha and husband, Ramaar took a leap of faith and just 2 months later they were nominated for Best Product for the Table Talk Jamaica Observer Food Awards in 2017!
Their Chia Seed Jams are Gluten free, Vegan friendly and come in a variety of flavours such as Strawberry, Blueberry and Pineapple. The Pineapple and Strawberry are favourites and I can see why. The flavours are stronger than the Blueberry. Even though you can order your Jams non-sweetened, I found there is no need, because the original isn’t even that sweet but still has the right balance of flavour. I tried them both. So you can enjoy these Jams with pretty much anything.
The business has expanded to offer healthy snacks too or what some persons like myself use as part of a Shake, such as Peanuts, Walnuts, Almonds, Pistachios, Chia seeds, Raisins and Cranberries, all at affordable prices.
Here are great ways to enjoy your Ara Foods Flavoured Chia Seed Jams!
â— With your Yogurt
Suga’s favourite so far is the Strawberry Chia Seed Jam. I made my own Yogurt Parfait and it was divine! Enjoy food the in a healthy way!
Suga’s Yogurt Parfait made with Ara Foods Strawberry and Blueberry Chia Seed Jams, Oats and Fat Free Greek Yogurt.
â— With your Porridge
â— As a Dip
â— As a spread
Your Ara Food Jams would complement a Peanut Butter spread on bread or crackers so well!
â— With your Pancakes
Last weekend I had the Blueberry Chia Seed Jam with my Pancakes and a touch of low fat butter. It hit the spot!
â— As a Pastry Filling
â— As a topping to your Cheesecake or Pie
Such a guilty pleasure!
A salivating Cheesecake from @temperaturebynina using Ara Foods Blueberry Chia Seed Jam
A range of options for reasonable prices!Â
Order your Healthy Snacks and your Chia Seed Jams from Ara Foods Jamaica today and have fun being creative in the kitchen. Their flavoured Chia Seed Jams are versatile and #SugaEndorsed!
***They are mobile and take Cards***
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
