Thanks for Keeping Up With Suga Lifestyle’s Journey!

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I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.

We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!

Please continue to Follow and Stay tuned. Thanks again Suga Bears!

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s not too late to Gift Mom or Treat Yourself with GW Art!

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GW Art’s ‘COFFEE FIX’ (8×10)” Acrylic on Canvas Painting – $4500JMD

It’s not too late to gift Mom or Treat yourself with GW Art!

Sometimes nothing sounds better to us than a good ‘COFFEE FIX’!

GW Art has this (8×10)” Acrylic on canvas, decorative Painting to hang and others starting from $4500JMD and upwards.

Check this LINK to see more of what’s available with titles and costs:

Available GW Art

Get yours! 🎨💖

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): http://www.sugalifestyle.com

Instagram: @gwartbygabby

Support Local. Buy Jamaican🇯🇲

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Dessert Heaven from Essence of Hazel

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Essence of Hazel’s Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel

#tbt to Dessert Heaven from Essence of Hazel!

When Essence of Hazel’s Budget Friendly Box of Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel popped up in my Instagram feed for $1200JMD, it was a no-brainer.

I know CEO, Kayla Evans to be another Baker who makes rich Chocolate Cakes, so I couldn’t wait to try more from her.

It was refreshing to order from Kayla. She was professional, communicated effectively, was on time and followed up with me for feedback.

It was my Anniversary last Thursday and this box of heavenly goodness was the perfect dessert after lunch and surprise treat for my husband who adores not only me, but Chocolate. We had it with Champagne and it was just as good as expected. The Cakes were rich, moist, and flavourful.

Be sure to check out what Essence of Hazel has for Mother’s Day. A sensational package!

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Sensational Package- Bailey’s Cheesecake, Black Forest Cake, Chocolate covered Strawberries, a 200ml bottle of Bailey’s, Ferrero Rocher Chocolates, all gift wrapped in a box with a card.

One thing though, hopefully next time Kayla gets some Choco Bites from one of our local Chocolatiers or incorporates them into her baking like a few others are doing right now.

She has the MAMA Box too, customized gifts and more!

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Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberries, edible details, Chocolate drizzled Pretzel, raspberry Wine shot!

Essence of Hazel is #SugaEndorsed #RealRich

Essence of Hazel 

Edible Arrangements and Cakes

Location: Molynes Rd., Kingston

Ph: 876-874-3686

Instagram: @essenceofhazel

Email: [email protected]

***Open Wed. – Sat., 10am – 5pm***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Say HAPPY TEACHER’S DAY with Chocollor Chocolate!

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HAPPY TEACHER’S DAY to all our Mentors out there helping students and parents in Virtual times. Gift them with Chocollor Chocolate !

It’s not too late! Whether it’s for Teacher’s Day or Mother’s Day, Chocollor Chocolate Delivers and has Affordable Gift Packages including Masks ranging from $1800 – $2700, Chocolate Bars (~$300 & up) and Variety Boxes 😍🍫

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Support our local Bean to Bar Chocolatiers and get great Gifts from Chocollor Chocolate today!

Chocollor Chocolate

Instagram: @chocollorchocolate

Ph: 876.383.2711

Email: [email protected]

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for attending Suga Lifestyle’s Virtual Pop Up Shop!

[👗: @closetcloudjm ]

Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!

You supported our local artisans and small businesses in the MSME sector just by showing up.

We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!

Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.

I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.

Here is the LINK to the VIDEO!

Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:

https://youtu.be/h19N3-BcaVk

The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:

• Introduction by Suga Lifestyle
• Chocollor Chocolate
• Blissful Dreams
***Quick PLUG on Natural Sources Consultancy
• PukrUp Cosmetics
• Rêve Jewellery and Accessories
• Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd.
• GW Art
• Creative House of Plants Etcetera
• Stush in the Bush
• Blue Banyan Books
• Bee Sweet, Honey!
***Quick PLUG on Bliss Valley
• Chorlavi’s
• Kaela-Made Xpreshans
• Roseberry Paper Company
• Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest
• Jabba’s Peppa Swims
• Kuk Up Kreations by Suga Lifestyle
• Suga Lifestyle wraps up small, local businesses and does giveaways
• It’s a wrap!

Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:

VENDORS

GW Art
Contact: Gabrielle Burgess
Website: www.sugalifestyle.com (Menu tab; Available GW Art)
Instagram: @gwartbygabby
Ph: 876-422-3769
Email: [email protected]

Bee Sweet, Honey!
Contact: Anna Smith
Ph: 876.398.7307
Email: [email protected]
Instagram: @therealbeesweethoney

Blissful Dreams Ja
Contact: Christine Clarke
Email: [email protected]
Instagram: @blissfuldreamsja
Facebook: BlissfulDreams

Blue Banyan Books
Contact: Tanya Batson-Savage
Email: [email protected]
Whatsapp: 876-456-7544
Instagram; Twitter; Facebook: @bluebanyanbooks

Chocollor Chocolate
Contact: Donna Sharpe
Instagram: @chocollorchocolate
Ph: 876.383.2711
Email: [email protected]

Chorlavi’s
Contact: Nella Stewart
Ph: 876-279-8279
Email: [email protected]
Instagram: @chorlavis

Creative House of Plants Etcetera
Contact: Amanda James
Instagram: @houseofplantsetc
Email: [email protected]
Ph: 876.784.9543

Kaela-Made Xpreshans
Contact: Michaela Fagan
Instagram: @kmxpreshans
Email: [email protected]
Ph: 876.860.2540

Pukrup Cosmetics
Contact: Kristina Wellington
Ph: 876-455-4845
Instagram: @pukrup_cosmeticsja

Rêve Jewellery & Accessories
Contact: Teasea Bennett
Instagram: @revejewellery
Whatsapp: 876-363-3495

Roseberry Paper Company
Contact: Nakeeta Nembhard
Instagram: @roseberrypapercompany
Email: [email protected]

FEATURED GUESTS

Barita Investments Ltd.
Contact: Keri-Ann Newman, Investment Advisor
Email: [email protected]
Ph: 8338664

Bliss Valley
Contact: Melissa Whyte
Ph/Whatsapp: 876-322-0884
Instagram: @blissvalleyturmeric

Jabba’s Peppa Swims
Contact: Jonathan Simpson
Location: 2B Downer Avenue. Kingston.
Ph: 876.296.7304 (They Deliver!)
Instagram: @jabbaspeppaswims

Kuk Up Kreations
Pastry, Cakes and Catering
Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja.
Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet)
Email: [email protected]
Instagram: @kukupkreations; @kukupoutlet

Pool Aerobics with Kim
Contact: Kimberly Nesbeth
Ph: 876.327.4758
Email: [email protected]
Instagram: @poolaerobicswithkim

Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

Stush in the Bush
Contacts: Chris and Lisa Binns
Email: [email protected]
Ph: 876-562-9760
Website: www.stushinthevush.com/visit

The Haven at Hillcrest
Contact: Karen Darby
Location: 12 Hillcrest Avenue. Kingston
Ph: 876-648-2115

If you aren’t a light drinker, enjoy with your drink of choice. Stay safe everyone and have a fantastic weekend!

XoXo
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

 

Thanks for attending Suga Lifestyle’s Virtual Pop Up Shop!

[👗: @closetcloudjm ]

Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!

You supported our local artisans and small businesses in the MSME sector just by showing up.

We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!

Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.

I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.

I will also be giving a prize on Instagram Live today from Pukrup Cosmetics at 12noon!

Here is the LINK to the VIDEO!

Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:

The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:

• Introduction by Suga Lifestyle
• Chocollor Chocolate
• Blissful Dreams
***Quick PLUG on Natural Sources Consultancy
• PukrUp Cosmetics
• Rêve Jewellery and Accessories
• Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd.
• GW Art
• Creative House of Plants Etcetera
• Stush in the Bush
• Blue Banyan Books
• Bee Sweet, Honey!
***Quick PLUG on Bliss Valley
• Chorlavi’s
• Kaela-Made Xpreshans
• Roseberry Paper Company
• Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest
• Jabba’s Peppa Swims
• Kuk Up Kreations by Suga Lifestyle
• Suga Lifestyle wraps up small, local businesses and does giveaways
• It’s a wrap!

Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:

VENDORS

GW Art
Contact: Gabrielle Burgess
Website: www.sugalifestyle.com (Menu tab; Available GW Art)
Instagram: @gwartbygabby
Ph: 876-422-3769
Email: [email protected]

Bee Sweet, Honey!
Contact: Anna Smith
Ph: 876.398.7307
Email: [email protected]
Instagram: @therealbeesweethoney

Blissful Dreams Ja
Contact: Christine Clarke
Email: [email protected]
Instagram: @blissfuldreamsja
Facebook: BlissfulDreams

Blue Banyan Books
Contact: Tanya Batson-Savage
Email: [email protected]
Whatsapp: 876-456-7544
Instagram; Twitter; Facebook: @bluebanyanbooks

Chocollor Chocolate
Contact: Donna Sharpe
Instagram: @chocollorchocolate
Ph: 876.383.2711
Email: [email protected]

Chorlavi’s
Contact: Nella Stewart
Ph: 876-279-8279
Email: [email protected]
Instagram: @chorlavis

Creative House of Plants Etcetera
Contact: Amanda James
Instagram: @houseofplantsetc
Email: [email protected]
Ph: 876.784.9543

Kaela-Made Xpreshans
Contact: Michaela Fagan
Instagram: @kmxpreshans
Email: [email protected]
Ph: 876.860.2540

Pukrup Cosmetics
Contact: Kristina Wellington
Ph: 876-455-4845
Instagram: @pukrup_cosmeticsja

Rêve Jewellery & Accessories
Contact: Teasea Bennett
Instagram: @revejewellery
Whatsapp: 876-363-3495

Roseberry Paper Company
Contact: Nakeeta Nembhard
Instagram: @roseberrypapercompany
Email: [email protected]

FEATURED GUESTS

Barita Investments Ltd.
Contact: Keri-Ann Newman, Investment Advisor
Email: [email protected]
Ph: 8338664

Bliss Valley
Contact: Melissa Whyte
Ph/Whatsapp: 876-322-0884
Instagram: @blissvalleyturmeric

Jabba’s Peppa Swims
Contact: Jonathan Simpson
Location: 2B Downer Avenue. Kingston.
Ph: 876.296.7304 (They Deliver!)
Instagram: @jabbaspeppaswims

Kuk Up Kreations
Pastry, Cakes and Catering
Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja.
Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet)
Email: [email protected]
Instagram: @kukupkreations; @kukupoutlet

Pool Aerobics with Kim
Contact: Kimberly Nesbeth
Ph: 876.327.4758
Email: [email protected]
Instagram: @poolaerobicswithkim

Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

Stush in the Bush
Contacts: Chris and Lisa Binns
Email: [email protected]
Ph: 876-562-9760
Website: www.stushinthevush.com/visit

The Haven at Hillcrest
Contact: Karen Darby
Location: 12 Hillcrest Avenue. Kingston
Ph: 876-648-2115

If you aren’t a light drinker, enjoy with your drink of choice. Stay safe everyone and have a fantastic weekend!

XoXo
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Preview NEW Paintings from GW Art & Lunch on the Go from The Haven at Hillcrest!

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Check out Suga’s Birthday twin, Karen Darby, Owner of The Haven at Hillcrest tonight!

Karen is dressed and ready for Suga Lifestyle’s Virtual Pop Up Shop this Friday night on Zoom. Are you? Get your Vino ready to hear what’s going on with The Haven at Hillcrest during this time and what’s for Lunch to Go! 

Here’s a Preview!

20200428_163238 Curried Goat!

REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!

The Haven at Hillcrest

Location: 12 Hillcrest Avenue. Kingston.

Ph: 876.648.2115

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GW Art has NEW Paintings! Check out the NEW Collection that’s still in progress tonight with Suga Lifestyle.

Paintings are mostly Graphic Art and Acrylic on Canvas.

GW Art is known to be for everyone. So you will find various sizes suitable for different kinds of décor.

GW Art will have a few Paintings and Trendy wooden signs on special for Mother’s Day starting from $3000JMD and upwards.

Also, check out GW Art’s Framed piece (by Frame Art Jamaica) in response to COVID-19, ‘Covid Air’!

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REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery):  http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Support Local. Buy Jamaican🇯🇲

Suga Lifestyle appreciates your continuous support!

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga presents Bee Sweet, Honey for your Immune System Wellness at Home!

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How is your All natural stock for your Immune system at home?! Suga presents Bee Sweet, Honey!

Vibe with Owner, Anna Smith tomorrow on Zoom with Suga Lifestyle
as she presents her all natural, homemade Honey in Wicker Bottles!

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The authentic Jamaican touch to her packaging plus the wellness content makes an excellent gift or treat for yourself. Honey in Wicker bottles will go for $2500JMD each!

REGISTER NOW for your free Zoom Invite to Virtually Shop with Bee Sweet, Honey and more than 10 other local artisans who cater to essential needs! Less than 10 FREE invites remain! Here is the link:

https://www.eventbrite.com/e/suga-lifestyles-virtual-pop-up-shop-tickets-103504482694

Support Local, Buy Jamaican. 🇯🇲

Suga Lifestyle appreciates your continuous support!

XoXo,
Suga 💖

Bee Sweet, Honey!

Ph: 876.398.7307

Email: [email protected]

Instagram: @therealbeesweethoney

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Blue Banyan Books, Blissful Dreams & Featured Guest, Jabba’s Peppa Swims will be at Suga’s Virtual Pop Up Shop!

Check out the Business that is on the UP side with Covid!

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Jabba’s Peppa Swims

Clear out all Sinuses and infections with Jabba’s Peppa Swims and more! His food is seasoned to perfection with the right amount of Jamaican grade spice.

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You could usually check your favourite supermarket for Jabba’s Peppa Swims, but due to COVID times you may have to check Jabba directly.

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Jabba’s Crab.

Jabba has turned up the heat in the kitchen with not only his famous Peppa Swims, Crab and Seafood, but now offering Bbq and Jerk Chicken, Pork and more for Lunch, which he has cooked to perfection for a long time. Of course there are different days for various dishes, all value for money. All #SugaEndorsed.

Hear what Jonathan Simpson, a.k.a Jabba has to say about his business that is on the UP side during COVID and what he is offering each day. You got to have it!

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Jabba’s BBQ Chicken

Jabba’s Peppa Swims

Ph: 876.296.7304 (They Deliver!)

Instagram: @jabbaspeppaswims

* * *

Ladies, we have not forgotton your Hair!

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Suga Lifestyle presents Blissful Dreams with Handmade Hair and Skincare products!

Christine Clarke of Blissful Dreams will have Lotions, Shampoo Bars, Conditioner Bars and Lotion Bars for $1800JMD and up.

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Hear about her process and other items she usually offers unhindered by Covid-19.

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Blissful Dreams Ja

Email: [email protected]

Instagram: @blissfuldreamsja

Facebook: BlissfulDreams 

* * *

We haven’t forgotten the Kids or Literature for your leisure and pleasure either!

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Editor-in-Chief and Publisher of Blue Banyan Books, Tanya Batson-Savage.[Photo by: Dennis Brown; Buzz Caribbean]
Tanya Batson-Savage, Editor-in-Chief and Publisher of Blue Banyan Books will tell us about our Caribbean literature that is available to us in Picture Books, Novels and Poetry with variety that appeals to both children and the adult market.

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Prices of Blue Banyan Books range from JMD$400 – $2500.

Are you a parent going a bit crazy at home in Covid Times? Blue Banyan Books has the Book for you, titled ‘The Joys of Parenting’.

IMG_0806

Blue Banyan Books

Email: [email protected]

Whatsapp: 876-456-7544

Instagram; Twitter; Facebook: @bluebanyanbooks

Support Local. Buy Jamaican 🇯🇲

*******REGISTER NOW! Just a few more FREE invites left!*******

Here is the link:

http://sugalifestylevirtualpopupshop.eventbrite.com

See you Friday!

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.