Happy Monday & #mcm from Regé-Jean Page at the Emmy’s Last Night!

Regé-Jean Page [📸: Getty Images]

We Burn for him…flawless👌🏾🔥

Have fun with Suga and scenes from the Red Carpet! Go to @sugalifestyle’s Instagram STORIES NOW so you don’t miss out!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Of course We Earned It! Whip It Up’s White Chocolate Cranberry Bread Pudding!

Special occasion or not, the end of every week seems like a victory to me! Order up for the fam. Let Whip It Up by Celeste Gordon cater for you. #SugaEndorsed

Whip It Up by Celeste Gordon

Instagram (Private): @whipitupja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to My GW Art Booth at Sagicor’s SMS Conference 2019!

The Annual GW Art Exhibition that is usually at the end of September has been postponed, but I hope to still have one before the end of the year! In the mean time, still look out for new pieces to come 😊💖🎨

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
 https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (Artist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

I Think J-Lo Understood the Assignment for the Met Gala, Do You?

[📸: Getty Images]

This year’s Met Gala theme was a  tribute to American Fashion.
We all know the Cowboy and Cowgirl was a big part of that. Somehow it wasn’t trending?!

J-Lo stepped right out!
That belt though…

[📸: Getty Images]


One of the Best Dressed for me and there were few. Stay tuned to @sugalifestyle’s Instagram stories to see what was Hot & what was Not 😉

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Defy All Odds. Let’s Do This! Happy Monday Suga Bears!

I don’t know who needs to hear this, but I think a lot of us do. A lot of us are NOT OK, including myself sometimes. Some of us ‘pivot till wi a trip or fall ova’. But the Earth is still spinning and even though it looks like it, God hasn’t come for the world yet. So we got to keep it moving.

Keep Persevering, Keep Thriving. Communicate with others, even persons you don’t know. You never know whose day you may make better. We’re in this together. Be Strong Suga Bears. Get to Work! 💪🏾

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cool Off the Healthy Way, or Not, with Fruitsicles from The Frozen Fruit Factory!

Don’t have the time to chop up fruit or blend smoothies?! Or do you simply want a tasty pick me up because the time is hot?!

Watch “Cool off the Healthy way, or not, with Fruitsicles from The Frozen Fruit Factory!” on YouTube here:

https://youtube.com/shorts/QOjl3VRxUjU?feature=share

Check out a variety of flavours from The Frozen Fruit Factory (Instagram: @thefrozenfruitfactory) !

They even have Rumsicles 😃
Fret not, delivery possible on No Movement Days too!

Natural sugar and bold flavours in the coolest form and a great way to get the kids to eat fruits.

Check out The Frozen Fruit Factory
today and make your order! 😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

MOVE Today with Suga Lifestyle’s Double Bubble Workout Video!

If you don’t have a Double Bubble Resistance Band, you can still do the workout! Besides, there may be more No Movement Days ahead.

Watch “MOVE Today with Suga Lifestyle ‘s Double Bubble Workout Video!” on YouTube here: 

https://youtu.be/TduEGiymDoQ

Get yourself an eco-friendly, thick and sturdy Double Bubble Resistance band that doesn’t roll up and down your leg as you move!

Totally #SugaEndorsed and in Pharmacies near you! Fontana Pharmacy, Discount Manor Park, Liguanea Lane & more or Shop it Online! Show Local, Small Business love!

The Double Bubble

https://www.thedoublebubble.com/

Instagram: @the.doublebubble

Remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using the LINK below:

https://sugalifestyle.com/personal-training/

Fitness Sessions are available too, both Virtual and Face to Face. Don’t procrastinate, let’s get it! 💪🏾💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy No Movement Monday from Suga & AnnieB!

I’m not sure about your kids, but your Pets will surely be happy. 🐶😀

Only if you’re an essential worker and you have to go out, go out. Otherwise, please stay safe at home and still be productive. Finally get some things done on that To Do List. If you need the extra day to relax, do it! Don’t ever take Self Care & Self Love for granted. Tomorrow is no movement too.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Order the Good Good Bread for Lockdown from The Bread Pudding Factory!

That’s right! The Bread Pudding Factory is out in Linstead baking Bread, called BABKA!

Babka is a sweet, braided bread or cake popular in Jewish communities and The Bread Pudding Factory has brought it to Jamaica, baking it to perfection, more like Bread in its texture. The flavours are balanced and not too sweet, such as the pictured Blueberry & Cream Cheese, as well as Chocolate & Cinnamon.

Mi love dem you si! Stepping outside the box. Jamaica Nice. Order up and sweet up yuself and family for the lockdown.

Of course their assorted Bread Puddings are available too. Suga will help you to work it off next week! I promise 😊💖

The Bread Pudding Factory is #SugaEndorsed.

The Bread Pudding Factory

Location: Linstead

Ph: 876-508-3154

Instagram: @thebreadpuddingfactory

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.