Suga Finally Revisited 22 Jerk since their Opening Week…

Suga Finally Revisited 22 Jerk (Ig:@22jerk) on Barbican road since their Opening Week.

I wasn’t blown away by the quality of the food, but I was indeed satisfied. They are generous with the side of plantains too, an entire plate.

I hear there are good and well, ‘not so good’ days there. Probably depends on who’s behind the fire.

Decent, comfortable open air spot with sufficient parking to grab a quick Lunch or Dinner and a drink though.

Big up Hillary for her great service. She will take care of you. I shall return.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How Our Suga Fam Will Step Out to TAILORED JAMAICAN OCTOBER 29!

Beauty and the Beads Ja (Ig: @beautyandthebeadsja) returns with Beaded Accessories sure to jazz up your outfits!

Shop Local and be entertained by our Fashion Show on Saturday, October 29 at The Jamaica Pegasus!

Watch How Our Suga Fam Will Step Out to TAILORED JAMAICAN OCT. 29 here!

https://youtube.com/watch?v=2gez6RBMOlo&feature=share

Support artisans who do not have a storefront, coming into Kingston from various parts of the island.

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned & follow @sugalifestyle to see who else be showcased!

All Handcrafted, Handmade and/or Locally designed products.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! ‘Feathered, Yet FREE’, She’s Finally Ready to Fly

‘Feathered, Yet FREE’
Medium: Acrylic on Canvas
Size: Framed (40×40)”
Price: J$168,000

GW Art’s (Ig: @gwartbygabby) work on this Peacock began in September 2020 and was left with just the outline of its feathers. Feathered and bothered. Now here we are, having survived the pandemic, still feathered and a bit bothered, but inspired and motivated, taking on new challenges. Excited and feeling free to take flight and move forward, away from the pandemic.

Stay tuned to Save the Date for the return of GW Art’s annual Exhibition!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery)
http://www.sugalifestyle.com
Instagram: @gwartbygabby

By: Gabrielle (Williams) Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See Suga Tasters Stumbling into Anthony & his ER Crew at Nirvanna Global!

A bit over a month ago, Suga and fellow Suga Taster and friend, Tennyson Arnold visited Nirvanna Global (Ig: @nirvannaglobalja) for lunch, a familiar spot for us both.

We were pleasantly greeted by owner, Mahek Chatani when we arrived and we could also see that Anthony Miller and his Entertainment Report (ER) crew were in the house.

Nirvanna Global is currently one of my favourite go-to restaurants, so we had no issues participating in their feature and giving our feedback. Afterall, I literally had takeout from them the day before.

Enjoy a bit of Suga ‘uncut’, speaking about the Nirvanna trilogy that began with the authentic Nirvanna Indian, then Masala Wok, now the new Nirvanna Global.

https://www.instagram.com/reel/CihaYR9gMy9/?igshid=NDRkN2NkYzU=

Then check out Nirvanna Global’s full feature on ER broadcasted on Television Jamaica on August 27th!

Watch Nirvanna Global featured on TVJ’s ER – 26/8/22 here:

https://youtube.com/watch?v=b3SZ2rAcF3o&feature=share

Visit Nirvanna Gobal in Progressive Plaza, Barbican. We had Onion Rings, Avocado Toast, Grilled Lobster and Salmon.

The menu is posted on their Instagram page highlights and they continue to be #SugaEndorsed.

Happy Sunday!
XoXo, ?Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday Suga Fam!

Location: Rockhouse Hotel, Negril

Have a great weekend!
XoXo, Suga?

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Yes, You Can Go Eat & Drink at Courtyard Marriott Jamaica!

Grilled Chicken Breast with roasted potatoes and steamed vegetables from Centro Restaurant at Courtyard, Marriott, Kingston.

I am not sure why, but many of us don’t realise you can visit the Courtyard Marriott by NHT, New Kingston (Ig: @courtyardkingstonjamaica) at their Restaurant, Centro and have Breakfast, Lunch or Dinner.

They finally seem to be getting a lunch crowd though. The wait was a bit long this time, so perhaps call ahead?

You can go healthy too. Besides my Whisky sour, I had Grilled Chicken Breast with roasted potatoes and steamed vegetables.

The food is consistently up to standard despite any change in Chefs and so are the Cocktails!

[Photo: Instagram pic: @courtyardkingstonjamaica ]

I would go for Breakfast or Dinner next time though.
They have meeting rooms to explore too.
Check them out!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

…and the Sun Shines After the Rain. Jamaica Nice.

Excellence Oyster Bay. Falmouth, Trelawny. Jamaica

Give thanks. Onward with repairs if any and a productive week Suga Fam.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! We are Proud Branson Centre Entrepreneurs!

Greetings Suga Fam! I know you haven’t received Suga Mail in a few days, but some unexpected work had to be done to the website and we have been busy too!

Not to worry, if you are not on instagram, we will fill you in on what you’ve missed. So check your mail this weekend!

So, FYI, Suga & hubby, Randy graduated yesterday after a hardcore 3-month Business Accelerator Journey ?

Randolph and Gabrielle Burgess, Owners of Suga Lifestyle

Yesterday was not only Graduation Day, but Pitch Day ?

Lesson relearnt yesterday:
It’s not about how you start, it’s how you finish. Get your ‘ish’ together and FINISH STRONG.

Thanks so much to my Clare (especially for my pep talk??), sweet Yvonne and the rest of the Branson Centre (Ig: @bransoncentrecaribbean) team for believing in us and guiding us through. It truly takes a Village.

Team Suga showed Resilience yesterday and we said screw it, let’s do it!

Thanks to Randy for telling me to just be myself and of course, we couldn’t have done it without our new family, the rest of our fantastic cohort and their words of encouragement, cheering us on. We are in this together.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Quick, Pick Up Family Spot for some Tasty, Filling Food!

Too lazy to cook for the family or need a quick, affordable pick me up? Jungle Fiah Jamaica (Ig: @junglefiahja) is the spot!

They have 4 locations and deliver, but Suga stopped by the Brunswick, Spanish Town location a few Sundays ago on the way in from St. Mary.

They have a menu to order from with light food such as Sandwiches, Chicken, Fries etc., but their Buffet offering is fantastic!
Pick, choose and refuse and fill your own box, but know that it will be weighed afterwards.

Two full boxes came to J$2700 with a variety of meats and sides, including Curried, Baked & Sweet & Sour Chicken + more, rice and peas, some big big slices of plantain and don’t forget the vegetables.

They have friendly staff and comfortable indoor and outdoor seating. Jungle Fiah Jamaica is #SugaEndorsed.

Have a great day now!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! I’m feeling Ready to Conquer the World!

Hi, I am Gabby Burgess a.k.a Suga, owner of Suga Lifestyle. We promote small businesses with Pop Ups and Expos right here in Jamaica.

Thanks to Bresheh (Ig: @roastbybresheh)’s NEW CLASSIC COLLECTION, I’m feeling ready to make money moves and take over the world 😀

If Work Hard and Treat Yourself was a Person! 👋🏾💪🏾

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.