Tag Archives: Ackee and Saltfish

The NEW Reggae Mill Restaurant Offers Authentic Jamaican at Devon House

Last Thursday evening, Suga had the pleasure of attending the official Grand Opening of the Reggae Mill Restaurant at Devon House.

After two and a half years of serving Greek Cuisine at Devon House, familiarly known as Opa, owner, Alexx Antaeus decided to leave it up to his business partner, Orlease King (Jamaican, born and grown) to take over and give Devon House and by extension, Kingston, Jamaica, an authentic Jamaican cuisine restaurant.

The restaurant shares the same space as Opa and the Reggae Mill Bar, but according to Antaeus, the prices for the Reggae Mill Restaurant should be more reasonable to encourage persons to make it their preferred spot for lunch.

Appetizers were offered to guests, giving you a taste of what to expect when you decide to dine at the new, authentic Jamaican dining spot.

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Niesha from the Reggae Mill Restaurant serving Ackee and Saltfish on fried, pressed green plantain.

The Ackee and Saltfish on pressed plantain gave persons the option of adding more seasoning or spice. While the tender Pork bites gave you the true Jamaican hit of spice, mixed with a touch of sweet from the sauce.

CPJ had an assortment of wines serving throughout the night and the buffet opened up, treating guests to Rice and peas, Curried Goat, Jerked Chicken, Oxtail and Stew Peas.

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Stew Peas, Oxtail, Jerked Chicken, Curried Goat and rice and peas from the buffet at the Reggae Mill Restaurant Launch last Thursday, October 17, 2019.

Suga enjoyed it all. The flavours were balanced and the meats, sourced locally, were well seasoned and juicy to the bone. Orlease did a fantastic job of recreating the meals we grew up enjoying from our kitchens. We all know the home cooked Stew Peas that tied our fathers is not easy to achieve. I am also happy to say in Jamaican words, ‘it neva salt’.

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Stew Peas from the Reggae Mill Restaurant!

Well done to Orlease, Alexx and their team. Looking forward to see the Reggae Mill Restaurant maintain a high standard of true, home style Jamaican cooking.

I am also looking forward to trying the Jamaican desserts, in particular, my favourite, the Bread Pudding!

Reggae Mill Restaurant

Location: Devon House, Hope Road. Kingston, Ja.

Opening Hours: Mondays – Fridays: 12 noon – 11:00 pm, Saturdays 5:00 pm – 11:00 pm

***Closed on Sundays***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to my Meatless Lunch from Healthy Bites!

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Suga’s lunch from Healthy Bites earlier this year – Curried Chickpea wrap with sides of a fresh, raw vegetable salad and cous cous.

Healthy Bites is located at a house in Trafalgar Park, close to NCB Atrium where you can pick up your Lunch.

Vegetarian meals such as Lentil Stew and other meals, typically of Jamaican cuisine such as Ackee and Saltfish, usually range in cost from $500-$700JMD. The meals come with a natural, home-made juice too. Cane juice is used instead of added sugar. Sugarcane juice reduces bad cholesterol levels in the body and has natural sugars. However, still ensure that you are within your limits of sugar intake for the day if you choose to drink juice and not water.

Note that the safe amount of sugar to consume each day is as follows: 

Men: 150 calories per day (37.5g or 9 tsp.)

Women: 100 calories per day (25g or 6 tsp.)

You can customize your Lunch based on the sides you desire and they are open to suggestions. They also Deliver!

Check out Healthy Bites today!

Healthy Bites

Location: 3 Circle Close (Trafalgar Park, close to NCB Atrium)

Ph: 876-296-4119 (Ruby Porter)

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Dinner is still great at Blue Window, The Pegasus, not to mention their Sunday Brunch!

I made it to the Blue Window twice in one week. What a treat. For dinner last Wednesday night, the staff were all pleasant and quite attentive. Turning off the AC in the cold, rainy weather we have been experiencing and all. The food came out in a reasonable amount of time. My beau had the French Onion soup, which was good but not as good as the one at TGIF. We also had the Grilled Atlantic Salmon with coconut cous cous and mixed green salad as well as the Hellshire inspired Steamed Fish Fillet with mashed potatoes and cooked vegetables. The Salmon was cooked just right. Most places tend to overcook it or think that black grill marks suggest it is well cooked. The Lychee Chili sauce to complement it was flavourful. The Steamed Fish Fillet had about 4 or 5 bones. But other than that it was tasty. We were too full for dessert but definitely made up for that at their Sunday Brunch.

The Brunch! Food galore, you name it they had it. What I found interesting is that since I am on my pre-Christmas diet, I thought I would have overdone my ‘cheat day’, as the food at most brunches are usually so heavy. But I was pleasantly surprised. There was also an even split of breakfast and lunch options. From what I can remember, there was the usual, Ackee & Saltfish, Callaloo and Fried dumplings. There was also Escoveitch Salmon, a unique option, but I think salmon is just not the seafood to escoveitch. The essence of the salmon is lost. Potato wedges, the Macaroni and Cheese and the Beef were good. Their Honey Roasted ham was very tasty but could be more on the moist side. Pepper Shrimp that wasn’t so peppery, Crab legs, a Sushi platter and a range of salads were present. The Sushi was delicious and their Greek salad is always appetizing. Food on the heavier side included Barebecue Pigtail, Jerk Chicken and Curried Goat. The 3-in-1 Waffle, Crepe and Roti station was unique as well, with the chef cooking up these delights with a variety of choices of fillings to suit your fancy. The Dessert section topped it off with divine Panna Cottas, Cakes and more to leave you feeling fully satisfied.

Service continued to be fully on point with staff monitoring the dining area and food stations, advising persons of options and what was available. Plates were also cleared around the clock as it should be. It was delightful to see happy, pleasant staff, as that mood somewhat transfers to diners and is an indication that General Manager, Mr. Peter Hilary is doing an excellent job.

Cost of Sunday Brunch: $3240JMD incl. tax

Time of Sunday Brunch: 11am-3:00pm

The Savoury (*$2800JMD) category in Ocho Rios is poppin! But EVITA’s is Leading

All restaurants in the Savoury category in Ocho Rios look like they will be enjoyable. However, it is Evita’s Italian that looks the most impressive and may guarantee more value for money. They have an astounding range of mouth-watering entrees (11!) including Lasagna Bolognese, Seafood or ‘Rastafari’, Salmon Risotto, Lobster and Baby Shrimp Fettuccine and more.

 

If you feel like taking RW to the beach, Bamboo Beach Club is looking good and interesting with an Oxtail Bruschetta appetizer, a main course of Smoked Pork Chop with Guava spiced rum sauce, escallion curry rice and Rum & Raisin Bread Pudding or Coffee Cheese Cake for dessert.

The appetizers at Spring Garden’s Cafe do not look too appetizing, a bit too simple. However, they have some exciting choices for the main course including Seafood Thermidor, Lobster Primavera, Chicken Caprese and more. A warm Bread Pudding with Ice Cream for dessert is usually satisfactory as well.

Ochi here comes SuGa Lifestyle!

Remember you can visit http://www.go-jamaica.com/rw/ for more information.

* Prices of each category includes 1 choice of Appetizer, Main Course and Dessert. Beverages, GCT and Gratuity are additional.