MERRY CHRISTMAS from Suga Lifestyle!

It’s been a pleasure doing great things for MSMEs and Brand Jamaica!

Expect even more from Suga Lifestyle and GW Art next year 🙂 You’re always as good as your last show! UP!

Happy Holidays to you and Yours!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are you Dining Tonight?

It’s 2 Days to Christmas!

After a long awaited Opening, our visit to Orchid Thai Restaurant (Ig: @orchidthaijamaica) for hubby, Randy’s Birthday on December 3rd a few weeks ago was worth it!

Comfortable seating with the finest décor. Indoor and Outdoor seating available. It’s all in the details. A taste of Authentic Thai Cuisine in Kingston with attentive Staff and tasty, unique Dessert options to complete your courses.

LOVE when they don’t want a Birthday serenade and get pleasantly Surprised with a classy one!

We enjoyed,

Thai Dusted Calamari – Tasty
Crispy Pig Tails – Yum! Juicy with a crisp!
Orchid Thai Pad Thai Special Mix – Authentically delish!
Beef Massaman Curry – Tender. Ask for Spicy!
Pumpkin Panna Cotta – Uniquely Divine

Orchid Thai Restaurant is #SugaEndorsed
Great for Family outings to leave you all happy and satisfied.
*Reservations Recommended*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Top off your Monday Morning with Jablum Coffee,Sponsor of SLCC!

THE Best Jamaican Blue Mountain Coffee Beyond Compare.

JABLUM Coffee (Ig: @jablumcoffee) Celebrates being a Sponsor of Suga Lifestyle’s Christmas Connection since it’s launch in Christmas 2018, where you will get Complimentary Jablum Coffee.

Check out the ‘Top off your Monday Morning with Jablum Coffee, Sponsor of SLCC’ Promo from the ROK Hotel Kingston Café here!

https://youtube.com/watch?v=SXEBJO9o4sA&feature=share

You can also now have a Cup or purchase Jablum Coffee at the ROK Hotel Kingston’s Cafe & Market in Downtown Kingston!

Sip the Greatness & Shop at Suga Lifestyle’s Christmas Connection, your favourite ONE STOP SHOP Winter Wonderland with over 35 other Suga Artisans at The Jamaica Pegasus on SATURDAY, DECEMBER 10 from 10AM to 8PM!

Stay tuned & follow Suga Lifestyle.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fling Back Friday to Restaurant Week Ja At One Of Our Faves Mystic Thai!

With a quick road trip out of town to Montego Bay last Saturday for business, Mustic Thai (Ig: @mystic_thai_jamaica) was a must stop for me and hubby, Randy.

We didn’t order from their regular menu as their Restaurant week menu was tempting enough and we wanted to participate.

Staff were courteous and Service was smooth as usual.

Randy started off with the marinated shallow fried Shrimp tossed in Basil Chilli Garlic sauce. The Shrimps were plump, tasty, with a tempered heat balanced out with herbs.

I enjoyed the juicy, tender, spicy honey glazed Pork belly Skewers.

Our Mains were the usual authentic Asian and satisfying high quality dishes enhanced by their Curry and Sauce.

I had the steamed Fish Fillet with quinoa and a yellow curry instead of the lemon chilli cilantro sauce and Randy had the Five Spice Chicken with spicy plum sauce, greens and spicy, Thai herbed fried rice.

Dessert was pleasantly interesting. Cinnamon flavoured Grilled Pineapple with homemade Coconut & Jaggery Ice Cream. Delish! #SugaSnaps

Opening a Restaurant in Kingston is always a challenge, but no matter the delay, whenever it happens, we are ready.
Cheers to a consistently high standard of service, ethnic cuisine and comfort. #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See the New Review?! Visit Kingston’s Own Negril on the Hill!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday from 4PM – 10:30PM for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Visit Kingston’s Own Negril on the Hill! Thank Jah It’s Friday!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday TODAY from 4PM – 10:30PM or any Friday for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Palate at ROK Hotel Kingston is Looking Good for Restaurant Week!

I’ve added a few pics from Suga Tasters Taraja and Darien from previous weeks ago, but some of these items are on their Restaurant Week Jamaica Menu!

Go check them out! #EatInDineOut

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art’s Solo Exhibition at Jamaica Food & Drink Kitchen on WED., NOV. 30!


GW Art’s Annual Exhibition will be held on Wednesday, November 30 from 6PM – 10PM at Jamaica Food & Drink Kitchen in Progressive Plaza, Liguanea.

What’s an Art Exhibition without a little Wine and Charcuterie?
As you sip on vino and view my new collection of Paintings, Mel’s Sticky Jams (Ig: @mels_stickyjams) will be popping up to offer samples of her locally made goodies available for sale from the JFDK Market.

Though I was not stopped in 2020, I was unable to host my Exhibition last year due to the high spike during the pandemic. As we have already started to experience a busier than usual last quarter of the year, I look forward to you taking the time out to show your support and enjoying your company. It will be much appreciated.

Although we expect a free flow of persons during the 6PM -10PM period, the Market space is limited.

Please RSVP via Email to [email protected] by this Friday, November 18th.

Get your Wall or Tabletop Décor for the holiday season.

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Restaurant Week Jamaica Starts Today! Where Are You Dining?

Marguerites Seafood Restaurant, Montego Bay

A few of Suga’s faves and menus that stand out are:

Epicurean (J$5800)
Marguerite’s Seafood Restaurant (Ig: margueritesjamaica)
Terra Nova Hotel (Ig: @terranovahotel)

Delectable (J$4800)

Mystic Thai (Ig: @mystic_thai_jamaica)
Nirvana Global (Ig: @nirvannaglobalja)
Jamaica Liquor Warehouse (Ig: @jamaicaliquorwarehouse)

There are lots of options though Suga Fam, just make Reservations where you can and go early!

Please support over 60 of our Restaurants giving Discounts islandwide until next Sunday and of course, in honour of Restaurant Week Jamaica’s late Founder, Stephanie Scott’s Legacy.

Check out @restaurantwkja on Instagram or https://issuu.com/restaurantwkja/docs/rw2022_observersupplement_fullpagefaw?fbclid=PAAaY8zmaJBQ53y3iLotIl55DGQ-yt0bReE203WSXaT9-YXWqksi2iBx5ulaw

Enjoy!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Spicy Ahi Tuna Poke Bowl from Koi Sushi!

Salad only. No rice.

Koi Sushi is located on 8 Hillcrest Avenue. Kingston. Jamaica.

Follow @fithappenswithgabby on Instagram.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.