March has 5 Tuesdays, 5 Wednesdays & 5 Thursdays. Let’s make use of them and FLY. We got this!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga’s getting an early and healthy morning in to set the tone for the week at Cannonball Café (Ig: @cannonballcafe) by Sovereign North, Barbican.
A cozy spot indeed with 100% Jamaican Blue Mountain Coffee and a Callaloo Omelette, no cheese.
Let’s get you to a Happier, Fitter and Healthier YOU for 2022! 💪ðŸ¾
I don’t only tell you What to Eat, but I can tell you Where to Eat.
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face.
***Certified for over a Decade***
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
WELL, Suga can show, but cannot tell. Hoping for a tasty experience next time at Holy Smokes (Ig: @holysmokesjamaica). But big up for offering local, Trouble’s Brewing (Ig: @troublesbrewing) Beer!
We had Soup, Curried Goat with roti, mashed potatoes and pressed plantain and also Jerked Chicken.
Love the refurbished, modern, comfortable setting.
Lots of potential for this new hot spot on Waterloo road.
Cheers to Friday Eve!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga was treated to V-Day Dinner at Trio Wine Bar and Grill (Ig; @triowinebar64) on Hope Road by Hubby last Sunday, early at about 5pm.
It is recommended to dine early or pre-celebrate occasions to avoid crowds or long waits at restaurants. So take note Gents.
We enjoyed
ðŸ·Pepper Pumpkin Soup
ðŸ·Trio’s Signature Wings
ðŸ·Yardie Bruschetta
ðŸ·Surf and Turf Trio
ðŸ·Mussels in a Garlic & White Wine Broth
Our waitress, Shaniqua was fantastic! Courteous, knowledgeable, attentive and professional. Thanks Randy and Trio! 🥂
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Rose Petals, a hot water bath and a fire in the bush…the sultry feeling you get with each course and each visit to Stush in the Bush.
Watch “Rose Petals, a Hot Water Bath & a Fire in the Bush; the Sultry Feeling with Each Course” on YouTube here:
https://youtube.com/shorts/-tcrDFP-WYI?feature=share
An Experience tailored to have you enjoy it each time in a different way, an enhanced way, a more appreciative way.
I do miss the mix and mingle buffet style introduction with freshly made Cocktails, Chimichurri sauce and chips and much more. With Covid or taking precaution versus the weather, we sit at our designated tables and bask in the real, positive, loving, sexy energy, that is Chris, Lisa and their staff in front of their newly renovated open kitchen.
Have you met Romyah (Ig: @romyahj) ?! Such a bright, young, wild and free spirit. Check her for your Wine Pairings. Loveeee the more active roll she is taking in the experience, introducing her own course and items on the menu. She introduces Pumpkin and greens like a Surf and Turf.
For those who keep asking, Yes, expect sustainable, luxury Vegetarianism. So of course you’ll be satisfied. Do you go on a long tour or experience in the late afternoon and skip Breakfast? No. Just don’t have a heavy one. Their most adorable dogs are part of the family that have the courtesy not to come around you while you eat, but will walk by your side or nearby as you tour the farm.
I enjoyed every course, where new items are always included for returning visitors and according to the season as well. This epicurean getaway is as Farm to Table as it gets.
Their Plantain Chips and Chimichurri, NYC style Fyah Grilled Pizzas and Nola Beignets are usually pleasurable, signature staples.
I am so happy that I experienced my most recent visit with my high school girlfriends mid January. Jody Dixon (Ig: @ajamaicanjo) descibed it as ‘beautiful storytelling nourished with orgasmically, gastronomical eats’.
If you aren’t traveling during Covid, travel through food with Lisa and Chris at Stush in the Bush. When are you going?!
Without a doubt, continuously #SugaEndorsed.
Stush in the Bush
Location: Bamboo Way, Free Hill. St. Ann. Jamaica
For Bookings: http://stushinthebush.com/visit-us
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Where are you dining for Valentine’s?! We’ve got the entire weekend! Places may be fully booked already but here’s a tip, book an early time. Also, remember the Super Bowl is this Sunday ladies 😉
Here are Suga’s Top 9 picks in no particular order, to Wine & Dine with Your Valentine from Kingston to Ocho Rios to Montego Bay.
Ambience, Service, Menu choices, Food quality, Location and Value for money all taken into consideration.
*Reservations recommended*
Watch “Suga’s Top 9 to Wine & Dine with Your Valentine!” on YouTube here:
https://youtube.com/shorts/z-hQ8Mwgn8s?feature=share
Trio Wine Bar and Grill (Ig: @triowinebar64), 64 Hope Road. Kingston. Ph: 876-616-4784; 876-872-3659
The Terra Nova All Suite Hotel (Ig: @terranovahotel), 17 Waterloo Road. Kgn. 10. Ph: 876-926-2211; 876-754-2114
Steak House on the Verandah (Ig: @steakhouseontheverandah), Devon House. Ph: 876-353-9728
Summerhouse (Ig: @summerhouseja), Harmony Hall, St. Mary. Ph: 876-858-0031
Stush in the Bush (Ig: @stushinthebush), Priory, St. Ann. Ph: 876-562-9760. http://stushinthebush.com/visit
Sugar Mill Restaurant (Ig: @halfmoonjamaica) , Spring Farm Drive. Half Moon, Rose Hall, Montego Bay, Jamaica. Ph: 876-953-2211; 1-800-626-0592(Website: http://www.halfmoon.com)
Copper’s Restaurant (Ig: @thecoppersja), 9 Haining Road. Kingston. Ph: 876-815-5609; 876-672-7251
Chive Restaurant (Ig: @chivejamaica), Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6. Ph: 876-820-1194
Jamaica Food and Drink Kitchen (Ig: @jafoodanddrinkkitchen), Ph: 876-570-5709. https://jamaicafoodanddrinkkitchen.com/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Curry Goat from JD’s Urban Pub at The Liguanea Club still hits the spot. Tender, well seasoned and the right dose of spicy.
Just up the serving a bit for me next time please 😊👌ðŸ¾
Check them out today!
Jason Delvaille’s Restaurant, JD’s Urban Pub
Location: The Liguanea Club, 5 Kutsford Blvd. Kingston 5. JA. W.I.
Ph: 876-926-8144; 876-833-0627
Instagram: @jds_urban_pub
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I loveeee Cellar 8’s Charcuterie Board, selection of Wines and Service. Check them out!
My friend and Suga Taster, Jehan had a great time chatting up a storm and enjoying the ambience.
*Reservations recommended* 🥂
Cellar 8 Wine Bar & Bistro
Location: Shop 10, Upper Manor Park Plaza. Kgn 8. JA. W.I.
Ph: 876-220-1367
Instagram: @cellar8kgn
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga visited Pho Today in New Jersey during the holiday season and it was a refreshing change for the palate.
My cousin and I enjoyed the Goi Chon Tom (Shrimp Summer roll), where there were healthier Vegetable & Avocado options as well.
Then we had the Pho Filet Mignon, with added vegetable options. It was rich with flavours and authentic. I love me some lemongrass!
In the States? Find a Pho Today near you!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If You Know You Know! I’m sure Suga Bears missed Nicky from The Bread Pudding Factory (Ig: @thebreadpuddingfactory) at Christmas Connection in December. There were some mishaps that occurred in the kitchen and it halted mass production.
Many of us missed out on that one of a kind goodness that only The Bread Pudding Factory can produce. I am so happy she still paid me a visit at the show and I could enjoy Babka, Bread and more for the season!
They are back in business! Order up for the weekend, especially if you earned it! #SugaEndorsed
The Bread Pudding Factory
Ph: 876-508-3154
Instagram: @thebreadpuddingfactory
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.