Too lazy to cook for the family or need a quick, affordable pick me up? Jungle Fiah Jamaica (Ig: @junglefiahja) is the spot!
They have 4 locations and deliver, but Suga stopped by the Brunswick, Spanish Town location a few Sundays ago on the way in from St. Mary.
They have a menu to order from with light food such as Sandwiches, Chicken, Fries etc., but their Buffet offering is fantastic! Pick, choose and refuse and fill your own box, but know that it will be weighed afterwards.
Two full boxes came to J$2700 with a variety of meats and sides, including Curried, Baked & Sweet & Sour Chicken + more, rice and peas, some big big slices of plantain and don’t forget the vegetables.
They have friendly staff and comfortable indoor and outdoor seating. Jungle Fiah Jamaica is #SugaEndorsed.
Have a great day now!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It was amazing! Dream about it until after the Devon House construction finishes though. Sorrrry, they are temporarily closed, renovating the dining and bar areas in the mean time. So until then!
Enjoy the weekend! XoXo, 💖Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Good Morning Suga Fam! I’m awake! The Coffee has opened my eyes😀
Making your way off or towards the AGR Byfield Highway and need to make a stop for some good ol’ Jamaican cuisine?
Stop by the The Roxborough Bar and Grill (Ig: @_theroxborough)! They are open EVERYDAY for Breakfast, Lunch and Dinner. Parking is adequate and the staff are quite hospitable.
Di Ackee did sweet mi and di family did love di Run Down. Breakfast came out quickly too.
I hope it’s the same for Lunch and Dinner, especially if you get Seafood. If you feel stranded and hungry, I got you.
XoXo, 💖Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle Burgess of Suga Lifestyle with friends Kesha Gabbidon, Tiffany Simmonds and Gillian Jackson.
Last Sunday, us Ladies swapped Kitchen Aprons for chic tops & Sunday dresses to head to a late lunch at the new ROK Hotel Kingston (Ig: @rokhotelkingston) in downtown Kingston.
Very much like downtown Miami, it’s paid Parking.
Tasteful, modern decor with furniture and art from local artists adorned their lobby and walls as we headed up to the Rokstone Grill.
The breezy seating area with a spectacular view of the waterfront was spacious with comfortable options and we were greeted pleasantly and seated immediately.
Be conscious of dress/skirt as well as hairstyle choices ladies.
Our waitress was none other than the bright and charismatic, Sasheni! You better ask for her!
She took us through that menu like the grill had been opened for a decade. Her suggestions were on point too (Hint Hint). Suga has received quite a bit of feedback before deciding to visit. The fine dining restaurant would not be open until 6pm, but would I put on my Sunday dress, let down my hair and head to this new rooftop grill with jazzy music and order a Burger? Let’s be a bit more adventurous when we go out and try new places Suga fam.
We kicked things off with Passion Coconut Seafood Ceviche, Crispy Calamari and Baby Greens with Granny Smith Apples.
Coconut Seafood Ceviche
The Ceviche needed to be complemented with something like a Pico de Gallo for added flavour and colour on the dish.
Crispy Calamari
The Calamari was a bit on the salty side and we had to ask for the passion fruit-thyme vinaigrette, which was supposed to be drizzled over the Baby Green salad. Then it was good to go. Quite a large serving too.
Baby Greens with Granny Smith Apples
Cocktails arrived and they were fantastic. Especially the ‘Rebirth of Kingston’, similar to a sangria, but with rum.
‘Rebirth of Kingston’ Cocktail
Our mains arrived in covered bowls to withstand the breezy elements of the rooftop. We enjoyed the Pimento Grilled Chicken and Guava BBQ Rum Ribs accompanied by provided Walkerswood pepper sauces. The Ribs didn’t slide off the bone, but they were still tender and juicy.
Pimento Grilled ChickenGuava BBQ Rum Ribs
We were very tempted to have the Dragon Stout Brownie as the finale, but Sash sold us on the Mango Cheesecake that was not presented as your typical Cheesecake slice. Kudos to her, it was fantastic! I’m still going back for that Brownie though.
Mango Cheesecake
Lovely day out Suga Fam. I advise you to participate in the rebuild of downtown Kingston. But of course, you need to carry a little extra dues. Enjoy the weekend!
XoXo, 💖Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
“Success isn’t overnight. It’s when everyday you get a little better than before. It adds up.” -Dwayne Johnson
Have a great and productive week Suga Bears!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Cafe Dolce (Ig: @cafedolce) now has another location in Progressive Plaza, Liguanea!
I will give them a chance to get up to speed with their usual service time, but I got my expected standard of high quality for my choices on the menu. They have lots of healthy choices too!
This time I chose the grilled Chicken Pesto Panini with a Matcha Green Tea Latte (+almond milk).
It’s a cool workspace too. Go visit the new Cafe Dolce soon and have a great day!
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Location: Shop 5, Village Plaza. Constant Spring Road. Kingston. Jamaica
Ph: 876-672-6972
Instagram: @ritualscoffeehouse
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Just too much niceness on Danya’s Coffee Barrel’s (Ig: @danyascoffeebarrel) menu though! It was hard to choose. So I skipped breakfast and made room for brunch 3 Saturdays ago.
Saturday?! Yes. If you don’t work or go downtown during the week, Danya’s is usually open on the last Saturday of every month.
They are located across from the Ministry of Foreign Affairs and Foreign Trade by the Grace Kennedy building and you can use their parking.
I had the Smoked Marlin Bagel and Ackee Sandwich that had Plantain! Absolutely delicious + great Coffee. Yes, I love Cafes. Maybe I will feature more this week, but in the mean time, check out Danya’s Coffee Barrel! You can dine, pick up or get it delivered. Danya’s continues to be #SugaEndorsed.
Danya’s Coffee Barrel
Location: Entrance & Parking on, 42 Harbour Street Grace Kennedy Building, Port Royal St, Kingstont
Ph: 876-603-0405
Instagram:@danyascoffeebarrel
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
XoXo, Suga💖
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hold strong. Keep the balance. 🥂 Enjoy the weekend! YOLO XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle and Randolph Burgess, Owners and Suga Tasters for Suga Lifestyle
A hidden gem for Kingstonians that is! To Montegonians and as stated by Bellefield, it’s the place where Award winning Chef Robbie Joseph has created an exquisite menu featuring classic international dishes alongside traditional Jamaican cuisine to satisfy every palette.
Bellefield Great House and Gardens, Fairfield Road, Montego Bay
Hubby and I brunched at Bellefield Great House and Gardens on Fairfield Road, Montego Bay a bit over a month ago in June, to close out my Birthday weekend.
Bellefield’s (Ig: @bellefield876) All You Can Eat Brunch Buffet is from 11am to 3pm. We arrived closer to 3pm, thinking we would get the ‘what lef’ or perhaps get the choice to order from the regular menu. That wasn’t the case at all. We were greeted and invited to Brunch, as you could only order from the regular menu from 4pm onwards.
The place was buzzing with activity with families and friends celebrating birthdays amongst one another. The live cooking Pasta and Pancake stations were still in action. Fresh food was still being brought out to replenish any empty chafers and freshly made beverages were available from a few dispensers.
You could pick, choose and refuse from what was on offer. The typical Jamaican or American breakfast, in addition to the lunch options we all love. Curry Goat, Potato Salad, Escovitch Fish, Roast Beef and more!
The food was on point! Absolutely flavourful and delicious. Succulent cuts of Beef, soft Plantain mmm! We were impressed.
If you love sweet, Dessert options were endless as well. Quite a variety of basic desserts, nothing gourmet, but well presented and they would definitely hit your sweet spot.
The Bar was downstairs if you wished to order any drinks that weren’t readily available with the Brunch offerings.
All You Can Eat surrounded by a picturesque historic Great House and lush Gardens J$3750 (incl. Tx) each ?! Amazing and #SugaEndorsed.
Brunch is this and every Sunday at BellefieldGreat House from 11am – 3pm and you can make reservations. Go check it out!
Ph: 876-952-2382
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
