Look at our Davina Bennett ! DREAMS do COME TRUE

Davina Bennett (Ig: @davinabennett), 2017 Miss Universe Jamaica on a BILLBOARD IN Soho, New York City!

Happy Hump Day! If you need motivation, this is it.

Davina Bennett (Ig: @davinabennett), 2017 Miss Universe Jamaica is absolutely elated to finally see her dreams of being a model come true after 7 years of Perseverance.

Davina is on a BILLBOARD IN NEW YORK CITY!

My fellow Jamaicans, please pass by and take pics or videos and tag her when you pass by.

She is on Lafayette St. and Houston St., Soho New York!

Even if told No several times before success, you were always a Model to us. CONGRATULATIONS!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! How is the Post Holiday or New Year Detox Going?

I enjoyed my Kale’ em with Greens Smoothie from PRESS Café (Ig: @pressshopco) at their new location on Red Hills Road. Pretty quiet and ‘smancy’. Pay them a visit today!

Don’t Procrastinate! You’d be surprised how happy your bodies will be if you eat and drink healthily consistently, even if it’s just for January. Make the sacrifice, it’s always worth it for a Happier, Fitter & Healthier YOU.  

Book your Nutrition Consult or Fitness session using LINK here:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It has been a long day, but TGIF! IDLE AWHILE

Idle Awhile Cliff Side Resort! Negril, Jamaica

A dated, but pristine property with good food, epic sunset views and Staff that make you feel at home.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Positive Vibes, Boost of Self-Esteem and Perseverance for 2023

Negril, Jamaica

Viparita Virabhadrasana: Reverse Warrior Pose

Certified in Yoga, Suga is giving you the Experience of a member of the “warrior” family that gives the side of your heart an opportunity to shine.

The Power of Reverse Warrior is to Believe there are two sides to each coin. The better you know both sides, the better prepared you will be to live your life with steadiness, grace, and ease.

Book your Nutrition Consult or Fitness session using below. Don’t Procrastinate.

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning from The Courthouse Gallery and Café !

The Courthouse Gallery and Café is a stop that’s worth it for a simple Breakfast or Lunch in Ocho Rios with adequate parking and good service.

I had the tasty smoked Marlin Bagel and my hubby, Randy enjoyed the recommended Toasted Ciabatta with Eggs.

View eye-catching Art while you wait and Shop Jamaican Craft on your way out.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HAPPY NEW YEAR Suga Fam!

I will share with you a few things I had to remember moving forward into the New Year

• There are always things to be thankful for
• It could always be worse
• If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered?
• Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU

Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!

Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!

XoXo,
Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

MERRY CHRISTMAS from Suga Lifestyle!

It’s been a pleasure doing great things for MSMEs and Brand Jamaica!

Expect even more from Suga Lifestyle and GW Art next year 🙂 You’re always as good as your last show! UP!

Happy Holidays to you and Yours!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are you Dining Tonight?

It’s 2 Days to Christmas!

After a long awaited Opening, our visit to Orchid Thai Restaurant (Ig: @orchidthaijamaica) for hubby, Randy’s Birthday on December 3rd a few weeks ago was worth it!

Comfortable seating with the finest décor. Indoor and Outdoor seating available. It’s all in the details. A taste of Authentic Thai Cuisine in Kingston with attentive Staff and tasty, unique Dessert options to complete your courses.

LOVE when they don’t want a Birthday serenade and get pleasantly Surprised with a classy one!

We enjoyed,

Thai Dusted Calamari – Tasty
Crispy Pig Tails – Yum! Juicy with a crisp!
Orchid Thai Pad Thai Special Mix – Authentically delish!
Beef Massaman Curry – Tender. Ask for Spicy!
Pumpkin Panna Cotta – Uniquely Divine

Orchid Thai Restaurant is #SugaEndorsed
Great for Family outings to leave you all happy and satisfied.
*Reservations Recommended*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

‘Tis the Season for Giving! Suga’s Favourite Time of Year!

Suga Lifestyle Charities Gives to Liguanea Club’s Charity Drive, handing over to General Manager, Gareth Walker yesterday.

It’s the Season for Giving and thanks to all of you who gave back to Brand Jamaica and supported local at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on December 10.

To show our appreciation to you, CONGRATULATIONS to our Gate Prize Winners !

  1. A Gift Basket from STUSH IN THE BUSH – Dwyte Bremmer
  2. A USD$100 Gift Certificate from GUSTAZOS Jamaica – Alimayu Lawrence
  3. A Dinner for Two (2) from Orchid Thai – Antonet Robinson
  4. A Fruit Cake from Pricesmart courtesy of Virtual Mart Ja – Zeelah Davis
  5. A $5000 Energy Cash Gift Certificate from JPS – Rochell Black

If you were not a winner, there is still a chance to WIN a Shopping Gift Certificate from Closet Cloud, Mall Plaza, a JPS Energy Cash Gift Certificate and more! WHEN? TONIGHT on @sugalifestyle’s Instagram Live at 8:30PM! Don’t miss it!

As you know, Part Proceeds of Suga Lifestyle’s Christmas Connection goes to Charities. We have gotten off to a great start and early next year, there will be more contributions to advance Health Care and Education.

The Liguanea Club partnered with the STEP Centre this year through the kind support of their members, staff and management.

Suga Lifestyle Charities Ltd. was happy to help spread the Christmas cheer this year for the STEP Centre donating Toys, Art supplies and more for the kids.

The Step Centre school was established in 1993 by parents who believed that their children had the right to an appropriate and fulfilling education despite their differences. The centre is recognised by the Ministry of Education. The school makes a unique contribution to the education of all children with various challenges or abilities. They are located AT 4 Tremaine Rd, Kingston.

Kudos to The Liguanea Club for this Initiative. #SugaSnaps

It’s Suga’s favourite time of year.
Hope to see you later on INSTAGRAM LIVE for GIVEAWAYS at 8:30PM (@sugalifestyle) and Happy Holidays!

Please Eat and Drink Responsibly, Stay safe and continue keep up with Suga Lifestyle!

CHEERS!

The Miracle Corporation crew with their new line of Mi Terruño Argentinian Wines, 24 Karat Beers and Stouts offered to patrons on December 10 at Christmas Connection to taste while they shopped at The Jamaica Pegasus.
(L-R: Te Jamay Williams, Rachel Ann Chin-Yee, Trudian Powell, CEO Richard Lee, CEO Gabrielle Burgess of Suga Lifestyle and Robert Collins).

Here is your VENDOR LISTING if you missed it or would still like to source Gifts!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

‘Tis the Season! The Finale of the Johnnie Walker Keep Walking Series!

Suga and Hubby, Randy Burgess of Suga Lifestyle at The Finale of the Johnnie Walker Keep Walking Series last night at Caymanas Polo Club.

Great night last night at The Finale of the Johnnie Walker Keep Walking Series that was held last night at Caymanas Polo Club with Lila Iké as a Surprise, Guest Performer! She was fantastic!

Work also continues with Kerlyn Brown of CVM Television customizing a GW Art Painting to take as a Wedding Gift overseas! We thank her for shopping local!

#WorkHardPlayHarder

GW Art still has fabulous gifts available for the Christmas season. See shopping link below.

XoXo, Suga

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

Shop GW Art:

https://sugalifestyle.com/product-category/gw-art/

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.