Suga Lifestyle Goes LIVE with Chef Schweizer this Thursday at 7:30PM!

Tune in this THURSDAY at 7:30PM for some candid conversation between Suga and Chef Daniel Schweizer of GCG Events Jamaica!

Get up to speed with the ReadiGourmet Lunch Specials that GCG is NOW offering, Chef Schweizer’s YouTube Channel, the events GCG cater for, their special Wedding offer, Personal Chef Services and more!

You know it’s going to be fun, especially if there is a PRIZE for my Suga Bears!

GCG Events

Location: Norman Manley Int’l Airport. Kingston, Jamaica

Ph: (876) 924-8364

Website: http://www.gcg-events.com

Facebook: GCG Events

Instagram: @gcg_events

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Plays of Last Night in the NBA Playoffs on what would have been Kobe’s 42nd Birthday!

Kobe couldn’t have asked for a better Birthday. The Lakers won Saturday night to ring it in and the future of the NBA, all under 25yrs were ballin’! Two 50-point games and a 40-point triple double! #ripmamba

Luka Dončić (21 years old), who I consider to be the future of the NBA, scored 43 points and a triple double, leading the Mavs to level the series 2-2 versus the LA Clippers with a hell of a Buzzer-Beater! If you missed it or would just love to see it again, watch here:

Check out Donovan Mitchell (23 yrs) in action too here:

Who are your top 3 players under 25 in the Playoffs right now in order?!… Suga’s got:
1. Luka Dončić (21 yrs)
2. Donovan Mitchell (23 yrs)
3. Jayson Tatum (22 yrs)
Look out for BOL BOL (20 yrs) in a year or 2!

See Today’s Schedule and the current Playoff Bracket here!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The NBA PLAYOFFS begin TODAY! Who you got?!

The NBA Playoffs begin today and Suga’s got her picks.

See Today’s and Tomorrow’s Schedules here:

Suga actually calls LeBron and the LAKERS to WIN it all with the CLIPPERS as their biggest contenders.
So the LAKERS, ROCKETS, NUGGETS and CLIPPERS should come out of the 1st round. As usual, the WEST is stacked with great teams. The matchups should be very competitive.

The BUCKS and RAPTORS should come out of the 1st round for the EAST, with a toss up between the PACERS and HEAT and the CELTICS vs 76ers.

Let’s see how they all handle the NBA Playoffs from one place in Orlando Florida, the NBA Bubble with no ‘visitors’. It will be like the Survivor.

Stay tuned and Follow @sugalifestyle on Instagram and Facebook, as Instagram stories with updates will be posted and shared to Facebook! I love this game! 🏀

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Let Your Brows Stand Out with Eyeliner from The Girl In You!

When wearing a mask almost all the time, it’s important to let your features stand out, isn’t it?!

Gabrielle Burgess a.k.a Suga, Owner of Suga Lifestyle wide-eyed with brows penciled in with an eyeliner from local business, The Girl In You.

The beautiful, Tanniece Coote, owner of The Girl In You, has all of the make up essentials you need. All products may not be local, but she currently does FREE consultations, operates out of Montego Bay and delivers Islandwide with great Customer service.

I currently enjoy using The Girl In You’s handmade Coffee Moisturizing Lip Balm. Other locally made products under the same line include Lip Scrubs and the NEW Lip Gloss.

Tanniece Coote, Owner of The Girl In You with her recently launched, Lip Gloss.

The Girl In You also facilitates easy online store shopping from her website with great prices.

Please support local, small businesses.

Check out The Girl In You in you today and stay tuned for a GIVEAWAY from Suga Lifestyle TONIGHT at 9pm on IG LIVE (@sugalifestyle)!

The Girl In You

Ph: 876-477-3359

Website: www.thegirlinu.com

Instagram: @the_girl_in_you

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

1 WEEK to the NBA PLAYOFFS, Who’s Ready?!

It’s 1 WEEK to the NBA PLAYOFFS and the LAKERS are READY! Are you?! So many young talents emerging.

Check out young Kyle Kuzma’s game-winning shot for the Lakers last night vs. the Denver Nuggets here!

The NBA Playoffs begin next Monday, August 17th! It will all take place from the NBA Bubble in Orlando, Florida.

I Love This Game! Stay tuned 🏀

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Start your Week off with a Healthy Matcha (Green Tea) Latte using Likkle tea’s Organic Grade A Matcha!

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Likkle tea’s Organic Grade A Matcha is back in stock and I love matcha!

See Suga Lifestyle’s healthy, dairy free, sugar free ICED MATCHA LATTE & MATCHA SMOOTHIE RECIPES here!

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***Matcha is ground powder of specially grown and processed Green tea leaves. It is believed to have cancer-fighting effects, may prevent heart disease and Type 2 diabetes and may encourage weight loss!***

likkle tea

Shop the Website: www.likkletea.com

Instagram: @likkletea

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Independence Day Jamaica!

Happy Independence Day Jamaica!

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Tensing Pen Resort, Negril, JAMAICA

Sweet Jamaica. No Filter. I Live Where You Vacation.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

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Suga Taster, Taraja Jackson’s Blue Mountain Lemonade from Cafe Blue, Irish Town last Sunday.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

It’s Summer Time and we have been so locked in. Take a drive this weekend up to Cafe Blue in Irish town and enjoy their Blue Mountain Lemonade along with adjoining Restaurant, Crystal Edge’s Jamaican eats.

Take note of the last day for this deal too, ONLY at Fontana Fairview, Super Valu Constant Spring and Sovereign Center locations.

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Enjoy the weekend!

Café Blue, Irish Town

Ph: 876-944-8918

Opening Hours: Mon. – Fri @ 8:30am-4:30pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Visit to the NEW SPOT for Indian & Chinese Cuisine, Masala Wok!

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Instagram Photo: @masalawokja

Nirvanna Indian Fusion Cuisine has opened Masala Wok, its more laid-back, casual, NEW SPOT for Indian & Chinese Cuisine in Super Valu Constant Spring!

It’s a decent spot for family and friends to dine. A few teething pains with service, but pleasant, attentive staff, great, modern décor and tasty food!

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Cottage Cheese & Spinach Roll ($1595JMD+Serv. Charge) – Rolled thin layer of Cottage Cheese marinated in yogurt stuffed with spinach, onions, capsicum and Indian spices.

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Mutton Rogan Josh ($2195JMD+Serv. Charge) – Lightly spiced boneless mutton curry dish slow cooked with brown onions, ginger, garlic and aromatic Indian spices.

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Cilantro Chicken Tikka ($1695JMD+Serv. Charge) – Tandoor Grilled Chicken chunks marinated with roasted onions, mint and coriander.

If you are in the Kingston 8 area, I would definitely try their Take Out.

Masala Wok

Location: 144 Constant Spring Road. (Super Valu Complex) #28. Kingston. Ja

Ph: 876-609-1098

Website: www.masalawokjamaica.com

Opening Hours: 12pm – 8pm; *Closed on Tuesdays*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Kingston Creative Jamaica’s Artisan Store Collective is NOW OPEN with GW Art!

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Gabrielle Burgess, Founder/Owner of Suga Lifestyle’s GW Art at the Soft Launch opening of The Artisan Store Collective yesterday in Downtown, Kingston.

Sugalifestyle’s GW Art is now IN STORE facing The Waterfront in Kingston Creative Jamaica’s Artisan Store Collective at 12 Ocean Boulevard, Shop #2 in the UDC Building beside The Dezign Diva!

Check out this No Commission space that allows local artisans to have a retail space and visibility in the market place.

Get a Sneak Peek from the soft launch opening of the Artisan Store Collective here!

*Opening Hours*

The store will be open from 11AM-6PM on TUESDAYS – SATURDAYS, *but closes early @3PM on a WEDNESDAY and 11AM to 3PM on Last Sundays during the Cultural Weekend Artwalk

Hope to See You Soon! 🎨💖

Buy Jamaican, Build Jamaica 🇯🇲

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.