Healthy, but Tasty Option during Restaurant Week!

If you are facing the dilemma of losing weight before Christmas, but you’d like to participate in Restaurant Week that is tempting you with various menus, here’s an option for you that is not a salad!

Nyam and Scram with the juicy, Veggie Bean Burger from Pimentos! Ask them to scratch the mayo though. You’re welcome. Enjoy!

Bean Attack – $1,300JMD *(Excludes tax and Beverage)

Black Bean and Ackee Burger (BBA) and small vegan bean soup – The ultimate veggie burger with Black Bean, Ackee, Plantain, Chipotle mayo, served on whole wheat bun coupled with a small vegetarian bean soup.

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Pimentos

Location: 26 Hope Road, Devon House, Kingston

Ph: 876-291-5400

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Taraja Jackson hits Bellefield Restaurant and Bar in Montego Bay!

Suga introduces you to Suga Taster, Taraja Jackson!

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Taraja is a Civil Engineer/ Military Officer and her favourite dish is anything with Pork! Her favourite casual place to eat in Kingston is Triple T’s Eatery and Miss T’s Kitchen for out of town. For special occasions, she visits Ivan’s Bar & Restaurant out of town and frequently goes to Tamarind Indian Cuisine in Kingston.

Taraja enjoys globe trotting and has hit quite a few countries already including Spain, Belgium, Turkey, Greece, Italy, the Czech Republic and more. However, she says the country she has travelled to with the best food, is Peru.

According to Taraja, the character trait that declares her as a certified foodie is that she eats and cooks for entertainment!

Suga Taster, Taraja Jackson’s Ratings for Bellefield Restaurant and Bar

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[Photo source: Edward Rattigan (Google Photos)]

Date and time of visit: October 23, 2019 (Lunch time)

No. of diners: 6 adults

Name of Server – Nickesha 

NB. Ratings fill 5 stars maximum 

Parking: ★★★★★

Ambience: ★★★★★

Décor: ★★★★★

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga Taster, Taraja’s Breakdown!

Nestled in the hills of Fairfield, Montego Bay, Chef Robert Joseph’s Bellefield Restaurant and Bar at Bellefield Great House was a pleasant lunch time surprise. They had a wide selection of items on their menu, however the group chose to select from the lunch time special menu, which was reasonably priced at $1000JMD per person to include a small Soup of choice and an Entree.

The service was excellent. We were greeted at the entrance and seated immediately. The server was courteous and highlighted all the specials for the day. I selected the Vegetarian Pumpkin Soup topped with roasted coconut shavings, which boosted the flavour of the soup. It was quite tasty.

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Vegetarian Pumpkin Soup (Sml)

The Entree did not arrive right away, but the group was distracted by basking in the pleasant ambience of the estate. We had Island Style Fried Chicken served with rice and peas and roasted vegetables. Other options were Chicken Penne Pesto, Whole Red Snapper with fries and Jerk Grilled Chicken with rice and peas/Baked Potato.

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Bellefield Restaurant’s Island style Fried Chicken ($1000JMD +tx – Sml Soup + Entree combo)

The portions were adequate and the Chicken was fried crispy to perfection with a delicious Bbq sauce on the side.

Bellefield Restaurant is in the Savoury Category ($2800JMD) for Restaurant week that starts today and ends on November 17! Give them a try!

Bellefield Restaurant and Bar

Location: Bellefield Great House, Fairfield Ave, Montego Bay

Ph: 876-952-2382

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Edited By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION! IT’S BACK!

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GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION on Sunday, December 15th at The Jamaica Pegasus in New Kingston!

Enjoy Tasty Treats by Alex Creations Ja, Chocollor Chocolate and Chilly Witch 876 !

Perk up with Complimentary Coffee by Jablum ☕ and FREE LIQUOR 🍻!

Shop Art, Books, Ceramics, Fashion, Woodcraft, Personal Care, Plants and Agro-Products.

It’s a Family Affair with Giveaways and Part Proceeds go to Suga Lifestyle’s Charities!

Stay connected to see what more is in store for all things Handcrafted, Handmade, Jamaican at your 1-Stop Christmas Shop. 🇯🇲🎄🎁

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Managing Director and CEO of Mavis Bank Coffee Factory, Norman Grant and Founder/Owner of Suga Lifestyle, Gabrielle Burgess a.k.a Suga, at last year’s first staging of Suga Lifestyle’s Christmas Connection on Saturday, December 15, 2018 at The Liguanea Club.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Place to Brunch this Sunday!

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Two Powerhouses in the culinary industry, Pink Apron Jamaica and  Simo’s Bread and Catering will join forces again to offer Brunch at a neat spot in Kingston, The Courtyard on Lady Musgrave Road this Sunday! Need I say more?

This Brunch is #SugaEndorsed.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art’s ‘Millennial Expectations’ Available this Christmas!

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GW Art’s NEW ‘Millennial Expectations’, Acrylic on (50×100)cm Canvas

‘Millennial Expectations’ was premiered at GW Art’s Exhibition a month ago at The Jamaica Pegasus. It peaked the interest of many. Guests wanted to know more about her and even her family. Check out the artist’s perspective here:

If a Millennial Woman (1981 – 1996) chooses to have a child during the beginning or building stages of her career, she often looks like her usual self with a bigger stomach until she is about 8 to 9 months pregnant. The artist sees her as one that is strong, who eats healthy. She does recommended exercises even up to 7 months and goes for walks at 8 to 9 months. She remains quite fashionable and works right up to the point where she may be forced to take time off.

‘Millennial Expectations’ is available for purchase now or if you would like to treat yourself or a loved one this Christmas. The place to be is Suga Lifestyle’s Christmas Connection on December 15th at The Jamaica Pegasus, where GW Art will showcase and sell pieces from the Exhibition’s Collection as well as a few new ones.

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#BuyJamaicanBuildJamaica #GWArtIsForEveryone

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Dretals Unique Collection at Suga Lifestyle’s Christmas Connection!

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Suga Lifestyle Presents Dretals Unique Collection!

What’s a Trade show without some Beaded Jewellery?! Coming in from Montego Bay, shop Dretals Unique Collection on Sunday, December 15th at Suga Lifestyle ‘s Christmas Connection.

Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be

at

Suga’s Christmas Connection Trade Show on Sunday, December 15th at The Jamaica Pegasus Hotel from 10 am to 6 pm in the Legacy suite by the Hotel’s 24 Seven Cafe.

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By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The NEW Reggae Mill Restaurant Offers Authentic Jamaican at Devon House

Last Thursday evening, Suga had the pleasure of attending the official Grand Opening of the Reggae Mill Restaurant at Devon House.

After two and a half years of serving Greek Cuisine at Devon House, familiarly known as Opa, owner, Alexx Antaeus decided to leave it up to his business partner, Orlease King (Jamaican, born and grown) to take over and give Devon House and by extension, Kingston, Jamaica, an authentic Jamaican cuisine restaurant.

The restaurant shares the same space as Opa and the Reggae Mill Bar, but according to Antaeus, the prices for the Reggae Mill Restaurant should be more reasonable to encourage persons to make it their preferred spot for lunch.

Appetizers were offered to guests, giving you a taste of what to expect when you decide to dine at the new, authentic Jamaican dining spot.

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Niesha from the Reggae Mill Restaurant serving Ackee and Saltfish on fried, pressed green plantain.

The Ackee and Saltfish on pressed plantain gave persons the option of adding more seasoning or spice. While the tender Pork bites gave you the true Jamaican hit of spice, mixed with a touch of sweet from the sauce.

CPJ had an assortment of wines serving throughout the night and the buffet opened up, treating guests to Rice and peas, Curried Goat, Jerked Chicken, Oxtail and Stew Peas.

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Stew Peas, Oxtail, Jerked Chicken, Curried Goat and rice and peas from the buffet at the Reggae Mill Restaurant Launch last Thursday, October 17, 2019.

Suga enjoyed it all. The flavours were balanced and the meats, sourced locally, were well seasoned and juicy to the bone. Orlease did a fantastic job of recreating the meals we grew up enjoying from our kitchens. We all know the home cooked Stew Peas that tied our fathers is not easy to achieve. I am also happy to say in Jamaican words, ‘it neva salt’.

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Stew Peas from the Reggae Mill Restaurant!

Well done to Orlease, Alexx and their team. Looking forward to see the Reggae Mill Restaurant maintain a high standard of true, home style Jamaican cooking.

I am also looking forward to trying the Jamaican desserts, in particular, my favourite, the Bread Pudding!

Reggae Mill Restaurant

Location: Devon House, Hope Road. Kingston, Ja.

Opening Hours: Mondays – Fridays: 12 noon – 11:00 pm, Saturdays 5:00 pm – 11:00 pm

***Closed on Sundays***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art’s Wooden Signs and Décor are a Hit!

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GW Art Wooden pieces on display at GW Art’s Exhibition that was held on Saturday, September 28th at The Jamaica Pegasus.

GW Art is still filling orders for wooden signs and décor that were on show at GW Art’s Exhibition, which was at The Jamaica Pegasus on Saturday, September 28, 2019.

Here is a great pair for the Family or Dining room:

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GW Art’s Wooden Signs, ‘Blessed’ and ‘Family’ from the new Collection.

Get GW Art in your space today or gift someone and help to Support Local!

#BuyJamaicanBuildJamaica #GWArtIsForEveryone

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

THINK PINK

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THINK PINK.

Remember the warriors who fought and left us. Remember the warriors who survived. Feel your boobies. Get checked. Schedule your Mammogram today. Early detection is the best protection.

#BreastCancerAwarenessMonth

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Fontana Pharmacy, Waterloo is NOW OPEN with an Artisan Village!

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Fontana Pharmacy, Waterloo Square is now open to the public!

Fontana opened the doors to its newest and biggest store last Wednesday and the place has been buzzing ever since.

If an escalator and a reading tree wasn’t enough for mothers to rest and tend to their kids, Fontana Pharmacy has built an in-store Artisan village!

This Artisan village includes a variety of quality products from local artisans and businesses, highlighting different vendor industries, all in one area.

Here is just a preview!

● Hand poured scented candles made with natural soy wax from IllumiScents Candles

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● Locally made Bean to Bar Dark Chocolate Bars from Pure Chocolate Company

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● Personalised recycled Rainbow Crayons for kids, where profits support rural EC and all age schools from non-profit organization, Creative Crayons Jamaica

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● Original handcrafted, refined quality Bags packaged in locally made wicker bottles from Kehs Kenitra

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● Pure and Organic Jamaican Honey packaged in locally made wicker bottles from The Real Bee Sweet Honey.

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● Paper Flower creations from PapFlor

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● Products from Those Creative People

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Kudos to Fontana for offering our local artisans this huge opportunity and encouraging us to Buy Local. #SugaSnaps #SugaEndorsed

By: Gabrielle Burgess

If you liked this Blog, follow Su8ga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.