St. Matthew’s Anglican Church and the Lion’s Club of Mona are hosting a Health Fair!
This Saturday, from 9am – 2pm, come on out to Jack’s Hill Community Centre with the family and kids before they go back to school and get FREE Medical Screenings. Be up to date with your Health and Fitness!
By: Gabrielle Burgess
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Cocktail culture has diversfied tremendously in Jamaica and what better spirit to do it with, Rum! Suga is looking forward to mixes with the Appleton Estate Signature Blend. Look out for Bars, Restaurants and Tours across Jamaica offering specials and hosting celebrations.
Here are just a few!
Kingston
Montego Bay
Ocho Rios
St. Elizabeth
Clarendon
For our people who love mass celebrations, Appleton Estate, Jamaica’s popular international spirit, is hosting National Rum Day celebrations at Murray’s Chillin’ in Clarendon, where a live free concert will be held, headlined by Wayne Marshall and Maxi Priest.
Enjoy the weekend and Drink Responsibly!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A firefighter reported that the entire section of the upper floor of the two-story National Children’s Home was destroyed last Friday, August 9.
The Jamaica National Children’s Home in Papine, St Andrew is a facility that provides care and protection for children rescued from poverty and neglect. It was opened in 1973 as a branch of Britain’s National Children’s Home.
It is unkown how the fire began, but thankfully, of the 38 children housed at the facility, there were no known injuries. The children were between 8 and 17 years old and have been relocated to another facility.
The fire took place just 4 days after caregivers at the Jamaica National Children’s Home participated in a fire drill at the facility. The caregivers were equipped and able to act rationally and quickly when 2 children were asleep while the fire had started. They were able to save their lives.
There have been recent fires at other Children’s homes, so the Jamaica Fire Brigade (JFB) will be inspecting and conducting fire drills at other Children’s Homes soon.
*** How to Contribute ***
The National Children’s Home daily up until 5pm.
OR
A Donation drop off point at 9 Christopher Road, Stony Hill, St. Andrew between 9am and 4pm.
Contact: 876.469.4100
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hope Gardens will again come alive and be transformed into a giant kitchen tomorrow, July 27th from 4pm – 11pm.
The list is out as to which of your favourite Chefs, Caterers, Bakers, Farmers, Food Entrepreneurs and Artisans will be there! There are so many great options, so how do you choose?! Stay tuned to Suga Lifestyle’s Instagram stories (@sugalifestyle) to be reminded of the top picks, but here is Suga’s guide and a few tips!
â— Try someone NEW!
If you are a true foodie, you have hit many places on the list more than once, so give someone new a try, but be very selective.
> 2 Yutes (Shawarmas and loaded fries)
> Tacodon
> All Spice Catering & Events’ Food Truck (Their Chicken & Waffles and Pulled Pork Fries look good)!
> Nice cream
***Gambles, but willing to try if menu, food and prices look good***
> Cafe Hibiscus
> Sheriff Gourmet BBQ
â— NEW Kids on the Kingston Kitchen Block to try if you haven’t tried them at other Events
> Outland Hurders Creamery and Farmstead
Outland Hurders will have a Raspberry & Rosemary Grilled Cheese Sandwich that looks salivating!
> Dream Bowls Ja (Delish Acai fruit bowls)
â— Places that are usually a hit and worth a try if you haven’t experienced their food before or you just can’t get enough of them!
Spicy
> Lucky Strike Seafood Bar and Grill’s Seafood Bucket
> Jabba’s Peppa Swims
> Stush in the Bush’s Blow Fyah Pepper Sauce
For Curried Goat,
> Chillin’ Restaurant
> Lyming at Walkerswood
Cafes and Coffee,
> Cannonball
> Cafe Dolce
> Deaf Can! Coffee
Fun bites,
> Chilitos JaMexican
Sweet
> Kuk Up Kreations (They now have Salads!)
> It’s Rolly Polly
The leading duo for Vegetarian Gastronomy, STUSH IN THE BUSH will be there and it is a no brainer to stop by and see what they have to offer!
â— Small servings that are a bit pricey, but good
> Fromage Gourmet Market
> Pink Apron Ja
***Ladies, wear your fanny packs or a crossover bag and comfortable shoes***
Go early and travel with Cash! Enjoy with your friends and family!
#FortheLoveofFood #EatGood
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
B & D Trawling’s Pop-Up Kitchen has returned! You can go to 3B Port Royal Street by the Caribbean Queen boat this Friday from 11am – 10pm.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
CHRISTMAS IN JULY is back again for its 5th staging TOMORROW!
Join the Tourism Enhancement Fund as they exhibit products from GW Art, My Old Man Leathercraft, Chocollor Chocolate, RSS Naturalll Delites, Because It Is For You and more at The Jamaica Pegasus for the ultimate event.
Over 50 new local suppliers of goods and services will be showcased in addition to your favourite returnees.
The event will be OPEN TO THE PUBLIC FROM 1PM – 6PM TOMORROW and hosted by the vivacious Emprezz Golding.
Please come out and support!Â
#BuyJamaicaBuildJamaica
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Chef’s Advocate and Pop-Up Gourmet Jamaica present Taste, an evening of Culinary Tapestry on the East lawns of Devon House on Friday, July 26, 2019!Â
The Chef’s Advocate, out of Brooklyn, New York, is a marketing and events management firm that supports Chefs in the culinary industry across the USA, Canada and the Caribbean. Annette Davidson, who founded the company in 2017, is also known for ‘Savouring Jamaica’, which was held last November at the James Beard House in Manhattan, New York. The event highlighted our country, culture and chefs with an exclusive menu. The James Beard House was once the home of legendary gastronome James Beard, who hosted the very first television food program in 1946.
Pop-Up Gourmet Jamaica is Jamaica’s first ‘foodie-centric’ platform dedicated to the celebration of Food in its many forms, taking you on a never-ending epicurean experience across Jamaica; from delicious recipes and trendy, hot, new ‘foodie’ spots, to Jamaican Chefs’ insights and extraordinary gourmet experiences islandwide.
What to Expect?!
Imagine the kind of night to expect, now that The Chef’s Advocate and Pop-Up Gourmet Jamaica have teamed up to host Taste!
Five Chefs, George Matthews, Hugh Sinclair (Chef Irie), Jacqui Tyson, Alex D-Great and Lucian Dunn joined by Patisserie Terri Brown Palmer will combine their skills and a myriad of flavours and textures to create an intricately tantalizing six (6) course tasting experience which, will be further enhanced with Wines from Caribbean Producers Jamaica and signature Cocktails.
Meet your Chefs and Patisserie!
Service is available within the Corporate Area on Tuesdays & Wednesdays ONLY.
COST: US$170.00 per person
Booking Office Details:
Telephone: 876.807.5349
Email: [email protected]
FOLLOW Pop-Up Gourmet Jamaica on Instagram @popupgourmetjamaica
Facebook: @PopUpGourmet
Website: www.popupgourmetjamaica.com
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
No one tends to ignore the Elephant in the room, especially when it looks so regal!
‘Regal in the Room’ is part of GW Art’s new Summer Collection and will be at Christmas in July next Thursday, July 18th at The Jamaica Pegasus from 9am to 6pm.
Christmas in July is a Corporate Gift and Souvenir Initiative. Corporate gifting in Jamaica includes gifts at Christmas, gifts at conferences, tokens for promotional activities and much more.
Instead of purchasing corporate gifts from overseas or from local businesses that import items, companies have begun to explore local options. This initiative differentiates their offerings and adds uniqueness and creativity to their gifts, while managing costs.
Get GW Art in your space today and help to Support Local!
Stay tuned for more.
#BuyLocal #BuyJamaican #GWArtIsForEveryone
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):
http://www.sugalifestyle.com
Instagram: @gwartbygabby
Facebook: Suga Lifestyle
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Spirulina is a blue-green algae known to provide antioxidant, anti-inflammatory and immune-boosting benefits. Lately, it has been popularly used as a dietary supplement.
Spirulina has generally been considered to be safe, however, according to healthline.com, it may have various dangerous side effects as a result of contamination of harmful compounds that can worsen certain health conditions. For instance, if harvested from water polluted by toxins, Spirulina can thin your blood and increase the length of time it takes for blood to clot. Spirulina can also worsen autoimmune conditions such as Lupus, Multiple Sclerosis and Rheumatoid Arthritis. Some persons may be allergic, and those with Phenylketonuria (PKU), a rare inherited condition, should avoid it.
Minor side effects of Spirulina may include nausea, insomnia, and headaches.
Should you stop using Spirulina?
According to healthline.com, if you purchase Spirulina from trusted brands, risk of contamination can be reduced However, there is no guarantee that Spirulina products are 100% contaminant-free.
It is advised to avoid Spirulina if you have a bleeding disorder or are on blood thinners. While some studies suggest that Spirulina does not affect blood clotting time, there is still not enough evidence of its effects on persons who are already taking blood thinners.
It is advised to avoid Spirulina if you have an autoimmune condition, allergies or PKU as well.
***Suga thinks the best precaution is to consult your Doctor if you are unsure whether this supplement is right for you.***
[Source (Evidence based): www.healthline.com: What Are the Side Effects and Dangers of Spirulina? – By SaVanna Shoemaker, MS, RDN, LD on June 14, 2019]
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.