Suga Lifestyle has been able to provide local businesses and artisans with the opportunity to showcase and sell their products successfully throughout the pandemic.
We definitely strive to continue doing so and on an even greater level.
Thank you all for your continued support and for keeping up and following Suga Lifestyle as we select and bring to you high quality items representing the island’s various creative industries that are value for your money.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Are you on a mission? Do many obstacles stand in your way? Enjoy the journey to excellence. It wouldn’t be a journey without them.
Keep your communication lines and network open. Keep reassessing your targets and goals.
Don’t ever let anyone quarantine your hustle. Let’s get it!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle Burgess a.k.a Suga, Founder/Owner of Suga Lifestyle
Yassss it’s Suga’s Day!
I am feeling Thankful and Blessed for another great year. 35 was surely a year into Overdrive. Now I will try to reshift the focus to a little bit more me. Self care, self love and keeping young while nobody can quarantine my hustle.
Remember now, it’s a #shotgirlsummer1💉 and #shotboysummer! We are ALL moving forward during and after Covid-19.
Thanks for keeping up with me and supporting Suga Lifestyle and my Charities! Stay tuned for greater things as I continue to PROMOTE local & small businesses with Love.
My 2021 GW Art Collection will soon be out! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!
May my Restaurant Reviews and other Culinary outings and experiences continue to ENTERTAIN you too.
The NBA Playoffs and most Sports are back to regular scheduled programming this year and I look forward to giving you commentary & updates.
As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit 100 Peloton Rides yesterday and I got my weight back to 128 just in between 125 & 130 where I like it. 💪ðŸ¾I am just a phone call away to EDUCATE.
Celebrate with Me! Again, I am Thankful. CHEERS to #36withBenjaminButtonTrix!
XoXo, 💖Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Navigate, Pivot, Grind to a Happier, Healthier and Fitter YOU!
Keep up with Suga Lifestyle!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Be like Jablum Coffee’s Mavis Bank CEO, Norman Grant and enjoy a cup of Jamaican Blue Mountain Coffee everyday while you shop and decorate your home or office with GW Art!
GW Art’s mini (4×4)” Desktop/Tabletop Painting,’But First, Coffee’
Mr. Grant purchased his GW Art mini Desktop/Tabletop for just J$2000 where it’s easy to display anywhere and look at everyday.
You can also get a headstart and Shop GW Art NOW using the link below:
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Patrons at Suga Lifestyle’s Mother’s Day Pop Up last Saturday, May 8th at The Jamaica Pegasus
Suga Lifestyle is still so happy, grateful and thankful for EVERYONE who supported and participated in ANOTHER Suga Lifestyle’s Mother’s Day Pop Up last Saturday!
Watch “THANKS for showing Local, Small Business 💖 last Saturday at The Kamaica Pegasus!” on YouTube here:
https://youtu.be/2zfRfSLTOMY
Thanks soooo much to The Jamaica Pegasus for their hospitality and constant supervision to allow the event to run smoothly and safely. Thanks to my Suga Bears and Patrons who came out, shopped, adhered to Covid-19 protocol and totally enjoyed Suga Lifestyle’s pleasant, atmosphere that’s always a friendly and family affair.
Two Suga Artisans SOLD OUT: MYLK Dairy Free Ice Cream and Simply Luxe and the majority did so well. WE LOVE TO SEE IT!
Simply Luxe doormat
I’m sure there were a lot of Happy Mothers and excited expecting Mommies yesterday.
Brigiite Wray, a happy Mom who shopped last Saturday at Suga Lifestyle’s Mother’s Day Pop Up
Thanks again for getting retail therapy while showing Small Business Love and Supporting Suga Lifestyle and Rotaract Club of New Kingston’s ‘s Charity via Suga Box Ja!!!
Sean Taylor, fully satisfied after he collected his ‘BREWtiful’ Suga Box last Saturday at The Jamaica Pegasus.
Thanks always to my Hubby, Family and Friends for your encouragement and support. ANOTHER ONE!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Watch “JIPO selects Suga Lifestyle, GW Art to celebrate JIPO IP Week!” on YouTube here:
JIPO invites you to the virtual celebration of the JIPO Intellectual Property Week 2021, which runs from Friday, April 23, 2021 until Sunday, May 2, 2021. IP Week is held every year for 1 week where they celebrate and bring awareness to different aspects of Intellectual Property and how it benefits individuals as well as the country on a whole.
In alignment with JIPO’s 2021 IP Week theme- ‘Taking your ideas to market’, Suga Lifestyle, GW Art has been selected amongst 8 other entrepreneurs to participate in their Virtual Shopping Loop!
Gabrielle Burgess- Suga Lifestyle, GW Art Business Name: Suga Lifestyle, GW Art Owner: Gabrielle Burgess, Telephone Number: +1 (876) 422-3769 Website: www.sugalifestyle.com Facebook/Instagram: @sugalifestyle
JIPO’s Virtual Shopping Loop will take place TODAY at 2:00PM.
CLICK LINK BELOW to join the webinar: https://egovja.zoom.us/webinar/register/9516188536388/WN_2gt4Mz-ZTQeQmnqT591eNA
Please take a moment to check out our pages and support!! Follow @sugalifestyle and @jipoonline.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Randolph, Gabby and Annie Burgess of Suga Lifestyle.
Stush in the Bush was a necessity for me, staying home in Kingston during the Easter weekend lockdown. I was looking forward to it, I made plans for it, I scheduled it and most importantly, they helped me create a Culinary Experience for Hubby and I to enjoy at Home.
Don’t forget, we dressed Stush for it!
💖 Stush in the Bush FRITTERS with Ackee & Saltfish: Sweet Potato Cakes w/ vegan parmesan & fresh herbs 👌ðŸ¾I made my Ackee peppery for balance.
💖 Stush in the Bush customized spelt, gluten-free EASTER BUN & VEGAN ALMOND RICOTTA (Spelt & Gluten free flour mix. No Guinness, but molasses. No processed sugar, but agave & maple syrup; No mixed peel/fruits, but solely raisins)
👌ðŸ¾Perfection. I did not have the urge to taste 1 slice of HTB Easter Bun. Believe. Not too sweet. Moist, but not heavy. Well balanced and quite a tasty pairing with the Almond Ricotta.
💖 Stush in the Bush PIZZA: Kale Pesto, Vegetarian/Vegan Cheddar, Ricotta, Carrot lox, Olives, Capers, Arugula, Dill 👌ðŸ¾I forgot to ask for a less Vegan Cheddar, but it was still absolutely delicious and guilt-free. No dairy overload and no sinus migraines!
Thank you soooo much Stush in the Bush!
Stush in the Bush Location: Free Hill. Priory, St. Ann http://www.stushinthebush.com/visit Instagram: @stushinthebush
Support Local and remember you can also Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below. I got you💪ðŸ¾ðŸ’–
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A lovely couple happily celebrated 38 years of marriage a little over a month ago.
Their beloved children ordered a curated Gift Basket from Suga Lifestyle’s Suga Box Ja supporting handcrafted, handmade, handpainted, Jamaican, local businesses and farmers.
Suga Box Ja’s Gift Basket included:
• GW Art (Ig: @gwartbygabby) : ‘Blessed’ Wooden sign
• Chocollor Chocolate (Ig: @chocollorchocolate) : Milk, White & 60% Dark Chocolate Bars
• Stush in the Bush (Ig: @stushinthebush) : Blow Fyah Sauce
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TUNE IN TO www.jarumfestival.com, @jarumfestival, @appletonestateja or @appletonestateci on Instagram to watch @jarumfestival’s Virtual Entertainment show featuring @therealsizzlakalonji @direalshaggy & @shenseea !!!
Don’t forget to visit GW Art, Chocollor Chocolate and Milly Zo Designs and more at the Artisan Village on www.jarumfestival.com. Shop online while you Shop Local!
TVJ will follow with the Highlight Show at 8:30pm!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
