You’re always as good as your last show. With Expo Jamaica & more coming up:
Participate in the Workshop, learn or polish up your Sales Strategies, Client Relations, Branding & Marketing Skills from your Jamaica Chamber of Commerce Entrepreneur of the Year, Gabby Burgess of Suga Lifestyle and CBX Business News/Jamaica Stock Exchange Reporter, Yoneil Wood.
Get Finance & Business Education Advice from Neilson Rose, Host of Let’s Talk Stocks and the International Business News on CBX, Jamaica Stock Exchange.
You could WIN a spot at the upcoming Suga Lifestyle’s Mother’s Day Expo on SATURDAY, MAY 3 and an interview highlighting your Business on CBX Jamaica Stock Exchange’s Let’s Talk Stocks !
Consider training your Assistants too!
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s like our very own Chipotle, it’s Chop’d (Ig:@chopdja)!
We finally got another Healthy, Fast-Food option that we need! Centrally located in Loshusan, Barbican, you can do a quick pick up or sit down to have a bite and take a break from your busy day.
I’ve been during and after the busy lunch hour. I’m happy to say that their team is working faster and you get your options in good time. There are soooo many options!
Ideally you should get a quick breakdown according to your fave, but until then, you can do your own. What are you feeling for? What do you prefer? Salad, Bowl, Sandwich or Wrap? Then take it from there! First timers can take a glance at the Menu board for full descriptions, then grab a card to tick off your order. Remember you are NOT at Dim Sum, it adds up!
Suga has been loving Bowls recently. The Baja Bowl (J$1900) is my fave so far with a Grain blend base, cilantro lime cream, black beans, corn, pickled pineapple, sweet peppers, fresh tomato salsa, cilantro & avocado when in available/in season OR you are free to choose chopped apples etc. Loveeee that you can add hard boiled Egg (J$200/$380) & the other Protein Add-Ons are pretty good too such as Chop’d Herb Chicken (J$450/$855), Flaked Salmon (J$650/$1235) or Beef Filet ($750/$1425)…2-oz is still fulfilling.
Sandwich person? Chicken Salad Sammy with Cran-Apple Pecan (J$1700).
Wraps your thing? The Honey Mustard Salmon BLT (J$2100) is flavourful & fantastic.
Of course there are Salad Lovers here…so many options, you can build your own (J$1450 w/ 4 essentials + your Add ons). Conservatively, it can take you J$2500 without meat & J$3000 with meat.
Top things off with refreshing Iced Tea laced with the berry & flavour of choice for the day.
Great Food Quality. Love the Transparency of the Prep Process and to see that everything is kept as fresh as possible.
Having guests over and need to grab some tasty Bites, dips, sauces, Charcuterie options, Chocolate + a side of bubbly, you name it, they got it. They have the cutest market products. Most importantly, supporting Brand Jamaica too.
Even if it’s not your Economical Everyday Stop, treat yourself at Chop’d!
Have a Healthy Day!
Love to Shop Local? Save the Date!Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Our Annual Grande Mother’s Day Expo at The Jamaica Pegasus returns 1 Week before Mother’s Day!
This year you will have time to Shop, Customize and Order for the most special Woman in most of Your Lives or Yourselves too!
Save the Date for Kingston’s Biggest Mother’s Day Shopping Event & Experience.
XoXo, Suga
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Reconnected with Marian Ross-Ammar, VP Trading and Investment of Sterling Asset Management Ltd. and Executive Director of the PSOJ, Sacha Vaccianna-Riley at The Consular Corps of Jamaica in association with The Jamaica Chamber of Commerce, PSOJ and JMEA Networking Vin d’Honneur yesterday at Spanish Court Hotel.
Connect, Reconnect, Check in and Value your Network!
Have a Great Day !
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
On Sunday, March 9, Suga Lifestyle was at the annual Glenmuir High PSA Fundraiser Brunch at Juici Patties’ scenic Empowerment Park, Clarendon.
Suga Lifestyle had 11 Local Artisans with Sponsor, JABLUM Coffee showcasing and selling the Best Jamaican Made Coffee and Coffee products, Loose Leaf Teas, Honey, Award-Winning Rum Cream, Kitchen Seasonings, Chutneys & Jams, Personal Care, Apparel & Accessories + Locally designed Jamaican themed Games for the Family.
Thank You Mrs. Prudence Simpson, Hon. Edith Chin (Custos of Clarendon, Juici Patties Executive), Glenmuir High Students, Past Students and Guests! It was also our absolute pleasure to curate a high quality, local shopping experience.
Suga Lifestyle Pops Up again with over 30 Businesses for the Annual Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 3.
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Women’s Day ! Have a Super Day! I am honoured to be featured amongst 7 Inspiring, Spectacular Women by Noble Media Network partnered alongside With a Purpose International.
If you missed it…. Out of the 11 Businesses that will be featured in the Suga Lifestyle Curated Pop-Up Shopping Area this Sunday at Glenmuir High School PSA Brunch at Juici Park Clarendon, 9 of the businesses are run by Women!
People often ask, how can I be or what does it take to be a Suga Artisan? It’s not just about the Product, but the Person behind the product and the positive energy they bring to each event and the memorable impact they leave on our Patrons.
The Majority of Suga Artisans are Women, Phenomenal Women that we are grateful to know and we look forward to featuring more this March.
For a fulfilling outing Tomorrow, Purchase your Brunch Tickets, meet them and Shop their items at Glenmuir High School PSA Brunch at Juici Park Clarendon! Tickets will be available at the gate for J$10,000
Have a Great Weekend and Hope to see you Tomorrow !
***TICKETS AND INFORMATION*** For a belly full of good food by Murray’s Fish and Jerk Hut and Entertainment, Tickets cost J$10000 with proceeds to Charity and Glenmuir High School. Email [email protected] or WhatsApp 8762906988.
XoXo, Suga
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Out of the 11 Businesses that will be featured in the Suga Lifestyle Curated Pop-Up Shopping Area this Sunday at Glenmuir High School PSA Brunch at Juici Park Clarendon, 9 of the businesses are run by Women!
People often ask, how can I be or what does it take to be a Suga Artisan? It’s not just about the Product, but the Person behind the product and the positive energy they bring to each event and the memorable impact they leave on our Patrons.
The Majority of Suga Artisans are Women, Phenomenal Women that we are grateful to know and we look forward to featuring more this March.
For a fulfilling outing this Sunday, Purchase your Brunch Tickets, meet them and Shop their items at Glenmuir High School PSA Brunch at Juici Park Clarendon!
Have a Great Weekend and Hope to see you this Sunday!
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
You’re always as good as your last show. With Expo Jamaica and more coming up:
Participate in the Workshop, learn or polish up your Sales Strategies, Client Relations, Branding & Marketing Skills from your Jamaica Chamber of Commerce Entrepreneur of the Year, Gabby Burgess of Suga Lifestyle and CBX Business News/Jamaica Stock Exchange Reporter, Yoneil Wood.
Get Finance & Business Education Advice from Neilson Rose, Host of Let’s Talk Stocks and the International Business News on CBX, Jamaica Stock Exchange.
You could WIN a spot at the upcoming Suga Lifestyle Mother’s Day Expo on SATURDAY, MAY 3 and an interview highlighting your Business on Jamaica Stock Exchange’s CBX CENTV Live Channel !
Have a Great Day !
Saturday, MAY 3!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle is curating a Pop-Up area at the prestigious Annual Glenmuir High School PSA Brunch this Sunday, March 9 at Juici Clarendon Park from 11AM-4PM.
We will have 11 Local Artisans with our Sponsor, JABLUM Coffee, showcasing and selling the Best Jamaican Made Coffee and Coffee products, Loose Leaf Teas, Honey, Award-Winning Rum Cream, Kitchen Seasonings, Chutneys, Personal Care, Apparel & Accessories + Locally designed Jamaican themed Games for the Family.
***TICKETS AND INFORMATION*** For a belly full of good food by @murraysfishandjerkhut and Entertainment, Tickets cost J$10000 with proceeds to Charity and Glenmuir High School. Email [email protected] or WhatsApp 8762906988.
Have a Great Day !
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Our choice here was Cafe Blue (Ig: @cafeblueja), but there will be so many to choose from!
Have a Great Weekend !
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
