1 WEEK to the NBA PLAYOFFS, Who’s Ready?!

It’s 1 WEEK to the NBA PLAYOFFS and the LAKERS are READY! Are you?! So many young talents emerging.

Check out young Kyle Kuzma’s game-winning shot for the Lakers last night vs. the Denver Nuggets here!

The NBA Playoffs begin next Monday, August 17th! It will all take place from the NBA Bubble in Orlando, Florida.

I Love This Game! Stay tuned 🏀

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Start your Week off with a Healthy Matcha (Green Tea) Latte using Likkle tea’s Organic Grade A Matcha!

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Likkle tea’s Organic Grade A Matcha is back in stock and I love matcha!

See Suga Lifestyle’s healthy, dairy free, sugar free ICED MATCHA LATTE & MATCHA SMOOTHIE RECIPES here!

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***Matcha is ground powder of specially grown and processed Green tea leaves. It is believed to have cancer-fighting effects, may prevent heart disease and Type 2 diabetes and may encourage weight loss!***

likkle tea

Shop the Website: http://www.likkletea.com

Instagram: @likkletea

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Independence Day Jamaica!

Happy Independence Day Jamaica!

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Tensing Pen Resort, Negril, JAMAICA

Sweet Jamaica. No Filter. I Live Where You Vacation.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

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Suga Taster, Taraja Jackson’s Blue Mountain Lemonade from Cafe Blue, Irish Town last Sunday.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

It’s Summer Time and we have been so locked in. Take a drive this weekend up to Cafe Blue in Irish town and enjoy their Blue Mountain Lemonade along with adjoining Restaurant, Crystal Edge’s Jamaican eats.

Take note of the last day for this deal too, ONLY at Fontana Fairview, Super Valu Constant Spring and Sovereign Center locations.

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Enjoy the weekend!

Café Blue, Irish Town

Ph: 876-944-8918

Opening Hours: Mon. – Fri @ 8:30am-4:30pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Visit to the NEW SPOT for Indian & Chinese Cuisine, Masala Wok!

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Instagram Photo: @masalawokja

Nirvanna Indian Fusion Cuisine has opened Masala Wok, its more laid-back, casual, NEW SPOT for Indian & Chinese Cuisine in Super Valu Constant Spring!

It’s a decent spot for family and friends to dine. A few teething pains with service, but pleasant, attentive staff, great, modern décor and tasty food!

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Cottage Cheese & Spinach Roll ($1595JMD+Serv. Charge) – Rolled thin layer of Cottage Cheese marinated in yogurt stuffed with spinach, onions, capsicum and Indian spices.

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Mutton Rogan Josh ($2195JMD+Serv. Charge) – Lightly spiced boneless mutton curry dish slow cooked with brown onions, ginger, garlic and aromatic Indian spices.

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Cilantro Chicken Tikka ($1695JMD+Serv. Charge) – Tandoor Grilled Chicken chunks marinated with roasted onions, mint and coriander.

If you are in the Kingston 8 area, I would definitely try their Take Out.

Masala Wok

Location: 144 Constant Spring Road. (Super Valu Complex) #28. Kingston. Ja

Ph: 876-609-1098

Website: http://www.masalawokjamaica.com

Opening Hours: 12pm – 8pm; *Closed on Tuesdays*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Kingston Creative Jamaica’s Artisan Store Collective is NOW OPEN with GW Art!

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Gabrielle Burgess, Founder/Owner of Suga Lifestyle’s GW Art at the Soft Launch opening of The Artisan Store Collective yesterday in Downtown, Kingston.

Sugalifestyle’s GW Art is now IN STORE facing The Waterfront in Kingston Creative Jamaica’s Artisan Store Collective at 12 Ocean Boulevard, Shop #2 in the UDC Building beside The Dezign Diva!

Check out this No Commission space that allows local artisans to have a retail space and visibility in the market place.

Get a Sneak Peek from the soft launch opening of the Artisan Store Collective here!

*Opening Hours*

The store will be open from 11AM-6PM on TUESDAYS – SATURDAYS, *but closes early @3PM on a WEDNESDAY and 11AM to 3PM on Last Sundays during the Cultural Weekend Artwalk

Hope to See You Soon! 🎨💖

Buy Jamaican, Build Jamaica 🇯🇲

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Home-Cooked Shrimp Scampi with Shrimps from Rainforest Seafoods!

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TGIF! Yes, that’s right! Home-cooked from Suga’s kitchen. My husband, Randy threw it down a few Sundays ago with his homemade Shrimp Scampi, using shrimps from Rainforest Seafoods. It was fantastic, not to mention the plating!

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Home-cooked Shrimp Scampi with Brown rice, Mushrooms and cherry tomatoes made by Randy Burgess

You can do it too! Make use of the end-of-month deals from Rainforest Seafoods and show your family you can produce restaurant quality dishes for nights you may not feel comfortable going out to eat.

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Save our Seas, while Coping with Covid19. 

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW ART’S ENTANGLEMENT or INSEPARABLE LOVE?

GW Art’s NEW ‘INSEPARABLE’ Framed (8×10)” Charcoal on Paper [Framed by Frame Art Jamaica]

GW Art’s NEW Framed Charcoal on paper piece is ‘INSEPARABLE’!

GW Art will be featured at JBDC Jamaica’s 1st Christmas In July VIRTUAL TRADESHOW from The Jamaica Pegasus TODAY from 2PM – 4PM!

Get a sneak peek of more NEW GW Art pieces and see flyer for details here:

GW Art ISLAND SET Framed (19×24)cm painting -Hangs

GW Art’s NEW ‘ISLAND SET’ Framed (19×24)cm Painting [Framed by Frame Art Jamaica]

GW Art DISCONNECTED(4×4)'' Mini with Easel

GW Art’s ‘DISCONNECTED’ (4×4)” Mini Tabletop/Desktop Painting with Easel

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GW Art’s ‘REGGAE MUSIC’ (4×4)” Mini Tabletop/Desktop Painting with Easel

Great Corporate/Pixie Gifts and Souvenirs from GW Art!

Don’t miss it! Please support our authentic Jamaican brands and Join the LIVE STREAM on JAMPRO’s YouTube channel, Jamprotv, or on any of their partners’ social media pages:
@JBDCJamaica @theJMEA_ @TEFJamaica @tourismja

Hosts will be Emprezz (@emprezzgolding) & Johnny (@chrisjohnnydaley)!

GW Art will be at JBDC’s 1st VIRTUAL Christmas In July from The Jamaica Pegasus TODAY from 2PM – 4PM! Check out the information here:

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Buy Handcrafted, Hand-painted, Jamaican 🎨🇯🇲

***Islandwide and International Shipping Available***

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

NEW, Framed Painting from GW Art!

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Gabrielle Burgess of GW Art poses with NEW, Framed (8×10)” Painting, ‘Black and Blue, Who Knew?’, framed by Frame Art Jamaica Ltd.

Check out GW Art’s NEW Framed (8×10)” Painting, ‘Black and Blue, Who Knew?’. The abused with black and blue who sometimes have multiple or bold personalities crying out for attention, who sometimes hide their feelings or hide behind a mask, or are simply just black and abused.

A part of GW Art’s masterpiece, ‘Connected’ that is also still available.

‘Black and Blue, Who Knew?’ is a part of the ongoing 2020 Collection and is perfect for the Home or Office. It makes a great gift too. GW Art is for Everyone. Get yours today!

GW Art will be at JBDC’s Christmas In July, a Virtual Staging from The Jamaica Pegasus this THURSDAY! Check out the information here:

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Support Local. Buy Handcrafted, Hand-painted, Jamaican 🎨🇯🇲

***Islandwide and International Shipping Available***

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Watch the JMEA BUY JAMAICAN LIVE EXHIBIT: EPISODE 3 on YouTube Here!

Happy Sunday! If you missed Thursday’s JMEA Show that Suga Lifestyle executed technically, Watch “JMEA BUY JAMAICAN LIVE EXHIBIT: EPISODE 3, THURSDAY JULY 16” on YouTube here!

Thursday night was the final episode of JMEA’s Buy JAMAICA Live Exhibit series hosted by the fabulous Debbie Bissoon.

We had a blast interacting with the owners and representatives of 6 great Jamaican Companies and our audience enjoyed participating to win Giveaways.

BIG UPS to Kande’s Delights, Starfish Oils Jamaica, L’Jhean Beauty, Portland Authentic Jerk, Banyan Catering, National Rums of Jamaica Limited with Monymusk Rums and of course, the sponsor of  Thursday night’s episode, Exim Bank Jamaica.

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EXIM Bank Jamaica:
Instagram; Facebook; Twitter: eximbankja
Website: http://www.eximbankja.com

See the full list of Contact Information and Social Media Handles for the featured Companies in the order they appeared on the show here:

Kande’s Delights
Kevin Dean, Owner

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Twitter: – @kandesdelights1
Instagram: – @kandesdelights
Facebook: – @kandesdelights
Website: – http://www.kandesdelights.com
Contact number: – 876-332-3234

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Star Fish Oils Jamaica
Stella Rosen, General Manager 

Instagram: – @starfishoils
Facebook :- Starfish Oils Jamaica
Website: – http://www.starfishoils.com
Contact number: – 876-908-4763

L’Jhean Beauty
Jheanelle James, Owner

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Instagram: @ljhean_beauty
Facebook: L’jhean Beauty
Contact number: – 876-396-7404

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Portland Authentic Jerk
Michael and Sonia Moodie, Co-Owners

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Instagram: – @portlandauthenticjerk
Facebook: – Portland Authentic Jerk Seasoning
Contact number: – 876-933-1792

Banyan Catering
Simone Banhan-Grant, Managing Director

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Instagram & Facebook: @banyancatering
Instagram & Facebook: @jamosaja
Contact number: – 8765458587

National Rums of Jamaica Limited
Mr. Craig Nicholson, Production Superintendent

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Twitter :- @monymuskrum
Instagram :- @monymuskrums
Facebook: – @monymuskrums
Website:- https://monymuskrums.com/
Contact number: – 876-929-6484

Please keep up with and follow Suga Lifestyle as I continue to showcase and highlight all of the innovations Brand Jamaica has to offer.

Thanks for supporting Brand Jamaica and being a part of the recovery!
Buy Jamaican. Build Jamaica. One Love💖🇯🇲

Happy Reading and Enjoy your Sunday!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.