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#tbt to Cheat Day Fun with Strictly Cookies Ja !!!

by Brand JamaicaChefs, Bakers and CaterersFoodpornSuga Tasters

The pictures practically say it all, giving some Photo credit to Strictly Cookies Ja because this is a Cookie Jar you dig into right away.

Each month Strictly Cookies Ja usually presents an exciting new flavour and I had the pleasure of doing back to back, March and April! The Berry Cookie Jar and the Duplex Cookie Jar … totally worth the calories!

The Berry Cookie Jar, probably one of Lauren’s best yet, had homemade strawberry & blueberry jams blended in with  vanilla whipped cream and soft strawberry cookies with a freshly baked oatmeal Cinnamon streusel layered throughout for that added crunch of perfection.

The Duplex Cookie Jar had chocolate, chocolate chip & vanilla cookies, orange cream cheese filling with strawberry jam and Pure Chocolate Company’s Cocoa nibs! Delish!

These Jars remind me of a delicious, addictive Strawberry Shortcake back in the day. If you know, You Know.

Follow & keep up with Strictly Cookies Ja on Instagram, @strictlycookiesja to see what’s in the May Jar. They get sold out fast! #EarnYourCarbs

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Easter Monday Sweetness with Likkle More Chocolate!

by Brand JamaicaChefs, Bakers and CaterersSuga TastersWhat's Hot

Copped my local Likkle More Chocolate (Ig: @likklemore.chocolate) Chocolate Easter Egg stash from Cafe Blue in Sovereign Centre on Saturday 💃🐰

When you Buy our Local Chocolate, you support our Local Cocoa Farmers too!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Be HEALTHY & STUSH AT HOME with Stush In The Bush Gluten-Free Easter Bun!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot

Be HEALTHY & STUSH AT HOME with Stush In The Bush Gluten-Free Easter Bun!

Where’s the lie? You get Vegan options for Cheese too!

You have until 5PM TODAY to ORDER your Gluten & Guinness Free Easter Bun!

It has molasses, not processed sugar. It has agave, maple syrup and raisins for a naturally sweet and fruity, but not so fruity flavour.

PLUS you have a variety of Vegan Cheese options – Cheddar Cheese, Cashew Ricotta and I can’t wait to try the Almond Ricotta that I ordered.

Cut down on the Saturated Fat, Cholesterol and Sugar, but still enjoy and eat guilt-free with Stush In The Bush at home this long weekend!

Delivery will be this Thursday at a central location (e.g. Super Valu Plaza, Kingston). Delivery time varies but is often within the 11AM to 1 PM window.

Here is the link to order:

https://forms.gle/7N4EHsfv5rMbrB5f8

Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using link below:

https://sugalifestyle.com/personal-training/

I got you💪🏾💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Seaside Dining by a Hidden Gem along Tower Isle!

by Restaurant Reviews & RatingsSuga TastersWhat's Hot

With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.

The Rocks Restaurant & Bar, Villa Viento, Ocho Rios

Suga’s Ratings for The Rocks Restaurant & Bar
Date and time of visit: Sunday, March 14, 2021 at 4:00pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★☆☆
Ambience: ★★★★★
Décor: ★★★☆☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.

We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps

Escargot (USD$15)
Roasted Chicken (USD$12)
Curried Goat (USD$15)

The Crème Brûlée was deliciously rummy! A pleasant surprise.

Crème Brûlée (USD$8)

The Rocks Restaurant & Bar is #SugaEndorsed. Thanks for the hospitality. I will have Cocktails from the Bar next time around!

The Rocks Restaurant & Bar

Location: Villa Viento. Tower Isle, Ocho Rios. Jamaica.

Ph: 876-810-4179

Instagram: @the_rocks_restaurant_n_bar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

by Brand JamaicaSuga Tasters

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

Have a great weekend and remember to Shop local 🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Freshly made Food, Local Beer and Good Coffee from Ragamuffin Coffee Bar!

by Brand JamaicaHealth & FitnessRestaurant Reviews & RatingsSuga Tasters

Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !

Miso-Hungry Beef Burger (J$1800 incl. Tx)
RFC (Raga Fry Chicken) Burger (J$1500 incl. Tx)
Sweet Potato Fries (J$400 incl. Tx), regular Fries (J$400 incl. Tx) and local Craft Beer (1 Pint – J$1000 incl. Tx) from Trouble’s Brewing.

They also have healthy options from Dream Bowls Ja (Ig: @dreambowlsja) and more.

Cute, cosy café to sit down away from it all with decent customer service. Ragamuffin Coffee Bar is #SugaEndorsed.

Ragamuffin Coffee Bar

Location: 74 Lady Musgrave Road. Kingston, Jamaica

Ph: 876-332-9876

Instagram: @ragamuffincafe

Open 8 AM – 5 PM, Mondays to Saturdays

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

by Brand JamaicaRestaurant Reviews & RatingsSuga Tasters

Throwback Thursday to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

Patsys Coffee Shop is a cute, quaint seaside Coffee and Ice Cream shop by the West End of Negril.

You won’t find many Coffee shops in Negril, so check it out!

When I return I need to try the Bumblebee Mocha!

Patsy’s Coffee Shop

Location: One Love Drive, West End Road, Negril, Jamaica

Ph: 876-841-3388

Instagram: @patsyscoffeeshop

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.