Did you know sometimes when you feel hungry, you are actually just thirsty? Hydration is important. Drink some water and give your body 10 to 15 minutes, sometimes longer, to get the message to your brain.
Drinking 8 8-ounce glasses/2L/ half a gallon of water per day is ideal.
This video includes just a few of my faves where you can get Healthy options to Eat!
Watch “Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!” on YouTube here:
https://youtu.be/l2V52W-2Y0M
Easter is just around the corner! Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU TONIGHT @ 8:30PM on Cloud 9 Pleasures’ Instagram Live @cloud9pleasures!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!
Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌ðŸ¾
Presentation and Packaging were on point!
Brie & Vino
Instagram: @brieandvino
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!
I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.
Courteous staff that you could see worked as a team harmoniously. Orlando was our waiter and he was attentive throughout our visit.
The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.
Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!
Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌ðŸ¾
Chillin’ Restaurant
Location: 5 Holborn Road, Kingston. Ja
Ph: 876-665-6661
Website: www.chillinrestaurant.com/
Instagram: @chillinrestaurant
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
All Covid-19 protocols observed. Food and Drinks on Sale!
Reservations recommended, but it’s a big poolside, so socially distanced seating should still be available.
Have yourself a good time before curfew. Cheers!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out if there are seats left for this Gastronomic Seafood Experience with Chef Colin Hylton at JD’s Urban Pub at The Liguanea Club tomorrow!
JD’s Urban Pub at The Liguanea Club
There will be 2 seatings at 5pm and 7pm, where you will enjoy Wine pairings by CPJ Ltd. and Seafood platters and more from JD’s Urban Pub with Rainforest Seafoods!
A Culinary Experience. Make your reservations now.
Call:876-413-8652; 876-536-7640
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Patsys Coffee Shop is a cute, quaint seaside Coffee and Ice Cream shop by the West End of Negril.
You won’t find many Coffee shops in Negril, so check it out!
When I return I need to try the Bumblebee Mocha!
Patsy’s Coffee Shop
Location: One Love Drive, West End Road, Negril, Jamaica
Ph:876-841-3388
Instagram: @patsyscoffeeshop
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Oxtail and Beans with Rice and Peas (white rice can be requested instead)Escovitch FishSeafood BoilShrimp Fried Rice Sweet and Sour LobsterÂ
Suga Taster, Jehan’s Breakdown:
Suga Taster, Jehan in Kingston 21, Florida was wowed by Krystal Powell’s Dynamic Cuisines Food Truck again!Â
Just when I think Krystal Powell cannot get better, she continues to create waves. So I couldn’t let a week in January pass before ordering.
Dynamic Cuisines Food Truck was launched on August 6, 2020 and since then I have been a faithful, weekly patron.
Once you follow her Instagram page, @kookinwithkryssi, you will realize that she posts the weekly “Pull-Up Schedule†that showcases where she will be with a particular day and time. She is no stranger to Pembroke Pines, Miramar, Davie, North Lauderdale, Margate and Miami.
Once you “pull up†to her food truck, please be prepared to always encounter a long line (yes… that is how good her culinary skills are) and once you place your order, you will have to wait 15-20 minutes as all meals are cooked to order. Still Reasonable!
I am yet to be disappointed and I usually place two to three orders at a time. Suga Bears in Kingston 21, go check out Krystal Powell’s Food Truck today!
Krystal Powell’s Food Truck Team: Shantel, Masseney and Joe
Ph: 954-516-3537
Instagram: @kookinwithkryssi
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!
My word! Suga and hubby, Randy thoroughly enjoyed the visit to Ivan’s at Catch a Falling Star by West End, Negril. Spectacular seaside view on the Cliffs and amazing food.
Gabrielle Burgess a.k.a Suga with Husband, Randy at Ivan’s at Catch a Falling Star, Negril on Saturday, January 2, 2021.
#SugaSnaps for their transition from an absolutely eye-catching Caribbean style menu to the mouth-watering dishes served.
Calypso Trio (USD $14)Shrimp wrapped in Plantain (US $9.50)
We fulljoyed the Calypso Trio inclusive of their best sellers, Jerk Chicken, Jerk Shrimp & Crab Cake,delish Shrimp wrapped in Plantain and the Best Burgers you will ever have on sliced bread.
Not to mention, great service & blended Cocktails too!
Ivan’s at Catch a Falling Star has been on my list for some time now and they did not disappoint. Another visit is a must in order to explore that menu more!
When in Negril, stop at Ivan’s by Catch a Falling Star. Their menu is online and they are definitely. #SugaEndorsed. Jamaica Nice!
Ivan’s at Catch a Falling Star
Ph:876-957-0045
Location:West End, Negril
Website:www.catchajamaica.com
Instagram: @ivanscatchafallingstar
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
