Watch “THE VITAMIN M SUITE PREMIERES TONIGHT!” on YouTube here:
TONIGHT, MONDAY, JUNE 22 at 8:30pm EST is the Premiere of The Vitamin M Suite hosted by Kerry Croft!!!!
JUNE is Suga’s Month!
If you haven’t done so yet, DOWNLOAD the PROMOTE HER TV CHANNEL on your streaming services: Roku, Amazon Firestick, Apple TV and non subscribed apps: Google Play, Android TV, Webtv, Apple IOS & YouTube.
There will also be an AFTERSHOW at 10pm EST on Kerry’s Facebook Page, Vitamin M as she chops it up with her GUESTS from the 1st episode, GABRIELLE BURGESS (that’s me!) from Suga Lifestyle (Ig: @sugalifestyle) and QUEEN CANDACE from The Queen Blueprint (Ig: @thequeenblueprint) and her homie, TONE REDD (Ig: @tone_redd) who wrote her fire intro!
THE VITAMIN M SUITE – The chill spot where Black Excellence thrives!
Let’s Go!!!!
M is for Melanin. Black Excellence . Black Entrepreneurship . Support Black Businesses . Proud Jamaican
You will see some of the Paintings from GW Art’s NEW Collection!
GW Art’s ‘Petals’- Acrylic on (60×60)” Canvas
Also, a customized piece for Vitamin M! Can’t wait!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.
Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!
During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.
I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.
As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🾠I am just a phone call away to EDUCATE.
Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#tbt to Sugalifestyle Pioneering a Virtual Pop Up Shop on ZOOM for Mother’s Day!
Thanks to everyone who joined Suga in showing Small Business 💖 and Buying Jamaican 🇯🇲 !
Check out her Handmade, Jamaican goodies!
Watch “Suga Shops her Own Virtual Pop Up Shop!” on YouTube here:
Follow Suga Lifestyle and stay tuned for more!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.
We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!
Please continue to Follow and Stay tuned. Thanks again Suga Bears!
XoXo,
Suga 💖
By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !
Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:
Suga Lifestyle Inspires, Educates, Promotes & Entertains.
I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.
My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.
Stay tuned for more.
Support Local. Buy Jamaican 🇯🇲
Building a Better Jamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!
You supported our local artisans and small businesses in the MSME sector just by showing up.
We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!
Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.
I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.
Here is the LINK to the VIDEO!
Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:
https://youtu.be/h19N3-BcaVk
The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:
• Introduction by Suga Lifestyle • Chocollor Chocolate • Blissful Dreams ***Quick PLUG on Natural Sources Consultancy • PukrUp Cosmetics • Rêve Jewellery and Accessories • Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd. • GW Art • Creative House of Plants Etcetera • Stush in the Bush • Blue Banyan Books • Bee Sweet, Honey! ***Quick PLUG on Bliss Valley • Chorlavi’s • Kaela-Made Xpreshans • Roseberry Paper Company • Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest • Jabba’s Peppa Swims • Kuk Up Kreations by Suga Lifestyle • Suga Lifestyle wraps up small, local businesses and does giveaways • It’s a wrap!
Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:
VENDORS
GW Art Contact: Gabrielle Burgess Website: www.sugalifestyle.com (Menu tab; Available GW Art) Instagram: @gwartbygabby Ph: 876-422-3769 Email: [email protected]
Bee Sweet, Honey! Contact: Anna Smith Ph: 876.398.7307 Email: [email protected] Instagram: @therealbeesweethoney
Kuk Up Kreations Pastry, Cakes and Catering Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja. Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet) Email: [email protected] Instagram: @kukupkreations; @kukupoutlet
Pool Aerobics with Kim Contact: Kimberly Nesbeth Ph: 876.327.4758 Email: [email protected] Instagram: @poolaerobicswithkim
Stush in the Bush Contacts: Chris and Lisa Binns Email: [email protected] Ph: 876-562-9760 Website: www.stushinthevush.com/visit
The Haven at Hillcrest Contact: Karen Darby Location: 12 Hillcrest Avenue. Kingston Ph: 876-648-2115
If you aren’t a light drinker, enjoy with your drink of choice.Stay safe everyone and have a fantastic weekend!
XoXo Suga 💖
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!
You supported our local artisans and small businesses in the MSME sector just by showing up.
We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!
Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.
I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.
I will also be giving a prize on Instagram Live today from Pukrup Cosmetics at 12noon!
Here is the LINK to the VIDEO!
Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:
The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:
• Introduction by Suga Lifestyle • Chocollor Chocolate • Blissful Dreams ***Quick PLUG on Natural Sources Consultancy • PukrUp Cosmetics • Rêve Jewellery and Accessories • Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd. • GW Art • Creative House of Plants Etcetera • Stush in the Bush • Blue Banyan Books • Bee Sweet, Honey! ***Quick PLUG on Bliss Valley • Chorlavi’s • Kaela-Made Xpreshans • Roseberry Paper Company • Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest • Jabba’s Peppa Swims • Kuk Up Kreations by Suga Lifestyle • Suga Lifestyle wraps up small, local businesses and does giveaways • It’s a wrap!
Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:
VENDORS
GW Art Contact: Gabrielle Burgess Website: www.sugalifestyle.com (Menu tab; Available GW Art) Instagram: @gwartbygabby Ph: 876-422-3769 Email: [email protected]
Bee Sweet, Honey! Contact: Anna Smith Ph: 876.398.7307 Email: [email protected] Instagram: @therealbeesweethoney
Kuk Up Kreations Pastry, Cakes and Catering Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja. Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet) Email: [email protected] Instagram: @kukupkreations; @kukupoutlet
Pool Aerobics with Kim Contact: Kimberly Nesbeth Ph: 876.327.4758 Email: [email protected] Instagram: @poolaerobicswithkim
Stush in the Bush Contacts: Chris and Lisa Binns Email: [email protected] Ph: 876-562-9760 Website: www.stushinthevush.com/visit
The Haven at Hillcrest Contact: Karen Darby Location: 12 Hillcrest Avenue. Kingston Ph: 876-648-2115
If you aren’t a light drinker, enjoy with your drink of choice.Stay safe everyone and have a fantastic weekend!
XoXo Suga 💖
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out Suga’s Birthday twin, Karen Darby, Owner of The Haven at Hillcrest tonight!
Karen is dressed and ready for Suga Lifestyle’s Virtual Pop Up Shop this Friday night on Zoom. Are you? Get your Vino ready to hear what’s going on with The Haven at Hillcrest during this time and what’s for Lunch to Go!
Here’s a Preview!
Curried Goat!
Fried Fish
The Haven Burger
REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!
The Haven at Hillcrest
Location: 12 Hillcrest Avenue. Kingston.
Ph: 876.648.2115
GW Art has NEW Paintings! Check out the NEW Collection that’s still in progress tonight with Suga Lifestyle.
Paintings are mostly Graphic Art and Acrylic on Canvas.
Suga Lifestyle appreciates your continuous support!
XoXo, Suga 💖
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Curried Goat!
