Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !
Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:
Suga Lifestyle Inspires, Educates, Promotes & Entertains.
I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.
My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.
Stay tuned for more.
Support Local. Buy Jamaican 🇯🇲
Building a Better Jamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Mona Lions visited the residents of George Abraham’s Home in Bryce Hill, August Town on Saturday, April 4, 2020. They provided them with warm meals, bun & cheese and care packages including essential cleaning agents and grocery items.
Kudos to the Lions Clubs for their good deeds, especially in this time of crisis.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sannicia Coward, President of Rotaract Club of St. Andrew, Community Service Director, Vannessa Lyons of Rotaract Club of Liguanea Plains and Tamara McPherson, President of Rotaract Club of Liguanea Plains made a donation to Tarrant High School last Friday, April 3, 2020.
Last Friday, The Rotaract Clubs of St. Andrew and Liguanea Plains stopped at nothing in order to hand over their donation of sanitary napkins and new undies to Tarrant High School. The Holborn Spartans also made a generous contribution to assist with their donation. The students will receive these items upon their return to school.
Period Poverty still affects Jamaicans. Help the Her Flow Foundation to get menstrual products to those who need it in this time.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Randolph Burgess and wife, Gabrielle a.k.a Suga with Janielle Laing at Jamaica Food and Drink Festival’s Picante on November 1, 2019.
#tbt to Picante at Jamaica Food and Drink Festival last year! As we are all at a bit of a standstill, see the festival’s NEW dates that will be before Jamaica Carnival here:
Looking forward to the last quarter of the year!
Stay safe Suga Bears!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.
Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.
Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.
Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.
Chocolate Dreams
Pistacio Chocolate Bites from Chocolate Dreams.
You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.
Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge
Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed
Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
REGISTRATION HAS BEEN EXTENDED TO TOMORROW for Kingston City Marathon!
Don’t miss your chance to Run the City and Contribute to various Charities at the same time.
Head on over to http://www.kingstoncityrun.com and REGISTER NOW!
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Any woman who wears a Gold Wedding dress must be quite a goal reacher and a stunner.
Kerry Croft is her name. Kerry is the Owner of Vitamin M Box, which helps customers find minority produced products that they love while promoting and supporting minority entrepreneurship.
Also, every three months, the Vitamin M Box donates 10% of its proceeds to a Charity of choice that helps in building the Black Community.
Kerry has been selected to bring minority produced products beyond your doorstep and into your living rooms via a talk show, the Vitamin M Suite. The show will launch this Spring on Apple TV, Roku and Amazon Fire Stick!
Expect to see Black Entrepreneurs sit and discuss their ideas and businesses as they inspire and uplift others.
Did I mention Kerry is Jamaican and Suga’s cousin?! #ProudJamaican #ProudCuzzo #BlackExcellence
Check out and Follow Vitamin M Box today and feel free to subscribe!
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you can still get tickets, go get them at the restaurants mentioned on the flyer. 17 mile post/EITS Cafe will also deliver to you.
So many great restaurants/cafes in one place to pair the wines, cheeses and chocolates we love all for a good cause, driven by the Canadian Women’s Club of Jamaica.
Celebrate International Women’s Day, contribute to Charity and enjoy what is lined up to be a memorable culinary experience. It’s a triple win, but earn your carbs 🙂
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Registration closes this Friday, March 6th for the Kingston City Run.
Don’t miss your chance to Run the City and Contribute to various Charities at the same time.
Head on over to www.kingstoncityrun.com and REGISTER NOW!
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Mikayla Boswell and her mom, Kimberlee Boswell enjoying Suga Lifestyle’s V-Day Pop Up Shop last Saturday, February 8, 2020 at The Jamaica Pegasus with a purchase from Najwa’s Garden.
Remember to Support Local and Buy Jamaican. Enjoy Dinner and the Weekend with your loved ones! 😊💖
XoXo, Suga
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.