So thats 1PM JA Time/2PM EDT (Daylight saving time) on CAC Radio and TV: WOKB 1680AM and 100.7FM, streamed live to Facebook and Zoom.
Diana Blake-Taylor, familiarly known to the Central Florida Community as Lady D, has invited me to be a guest on her Global Diaspora Show during Women’s History Month!
After leaving Jamaica in the late 60s, Lady D has worked through her business ventures, humanitarian efforts and her radio programmes to bring the Caribbean expatriates in Central Florida together for 41 years!
Because of Lady D, many Caribbean Businesses are now easily found in Central Florida and she has been recognized by the Florida House of Representatives for her significant contributions.
By Stephanie Korney
Kudos for spreading our Caribbean Culture Lady D! I’m honoured to be asked to be on your show. See you tomorrow at 2PM Florida Time/1PM JA Time!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday! Always be ready 😉 Have a great week! XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I will share with you a few things I had to remember moving forward into the New Year
• There are always things to be thankful for • It could always be worse • If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered? • Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU
Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!
Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been a pleasure doing great things for MSMEs and Brand Jamaica!
Expect even more from Suga Lifestyle and GW Art next year 🙂 You’re always as good as your last show! UP!
Happy Holidays to you and Yours!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle Charities Gives to Liguanea Club’s Charity Drive, handing over to General Manager, Gareth Walker yesterday.
It’s the Season for Giving and thanks to all of you who gave back to Brand Jamaica and supported local at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on December 10.
To show our appreciation to you, CONGRATULATIONS to our Gate Prize Winners !
A Gift Basket from STUSH IN THE BUSH – Dwyte Bremmer
A USD$100 Gift Certificate from GUSTAZOS Jamaica – Alimayu Lawrence
A Dinner for Two (2) from Orchid Thai – Antonet Robinson
A Fruit Cake from Pricesmart courtesy of Virtual Mart Ja – Zeelah Davis
A $5000 Energy Cash Gift Certificate from JPS – Rochell Black
If you were not a winner, there is still a chance to WIN a Shopping Gift Certificate from Closet Cloud, Mall Plaza, a JPS Energy Cash Gift Certificate and more! WHEN? TONIGHT on @sugalifestyle’s Instagram Live at 8:30PM! Don’t miss it!
As you know, Part Proceeds of Suga Lifestyle’s Christmas Connection goes to Charities. We have gotten off to a great start and early next year, there will be more contributions to advance Health Care and Education.
The Liguanea Club partnered with the STEP Centre this year through the kind support of their members, staff and management.
Suga Lifestyle Charities Ltd. was happy to help spread the Christmas cheer this year for the STEP Centre donating Toys, Art supplies and more for the kids.
The Step Centre school was established in 1993 by parents who believed that their children had the right to an appropriate and fulfilling education despite their differences. The centre is recognised by the Ministry of Education. The school makes a unique contribution to the education of all children with various challenges or abilities. They are located AT 4 Tremaine Rd, Kingston.
Kudos to The Liguanea Club for this Initiative. #SugaSnaps
It’s Suga’s favourite time of year. Hope to see you later on INSTAGRAM LIVE for GIVEAWAYS at 8:30PM (@sugalifestyle) and Happy Holidays!
Please Eat and Drink Responsibly, Stay safe and continue keep up with Suga Lifestyle!
CHEERS!
The Miracle Corporation crew with their new line of Mi Terruño Argentinian Wines, 24 Karat Beers and Stouts offered to patrons on December 10 at Christmas Connection to taste while they shopped at The Jamaica Pegasus. (L-R: Te Jamay Williams, Rachel Ann Chin-Yee, Trudian Powell, CEO Richard Lee, CEO Gabrielle Burgess of Suga Lifestyle and Robert Collins).
Here is your VENDOR LISTING if you missed it or would still like to source Gifts!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Greetings Suga Fam! I know you haven’t received Suga Mail in a few days, but some unexpected work had to be done to the website and we have been busy too!
Not to worry, if you are not on instagram, we will fill you in on what you’ve missed. So check your mail this weekend!
So, FYI, Suga & hubby, Randy graduated yesterday after a hardcore 3-month Business Accelerator Journey ?
Randolph and Gabrielle Burgess, Owners of Suga Lifestyle
Yesterday was not only Graduation Day, but Pitch Day ?
Lesson relearnt yesterday: It’s not about how you start, it’s how you finish. Get your ‘ish’ together and FINISH STRONG.
Thanks so much to my Clare (especially for my pep talk??), sweet Yvonne and the rest of the Branson Centre (Ig: @bransoncentrecaribbean) team for believing in us and guiding us through. It truly takes a Village.
Team Suga showed Resilience yesterday and we said screw it, let’s do it!
Thanks to Randy for telling me to just be myself and of course, we couldn’t have done it without our new family, the rest of our fantastic cohort and their words of encouragement, cheering us on. We are in this together.
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s not too late. Many children may be going to school unprepared this week. See how you can donate school supplies, even if it is for one child in your community.
Our Children are our Future.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
“Success isn’t overnight. It’s when everyday you get a little better than before. It adds up.” -Dwayne Johnson
Have a great and productive week Suga Bears!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. hands over a Donation to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls on April 28, 2022.
At the end of April before Exams, Suga handed over some much needed Science Textbooks and 1-worthy CXC notes + Sanitary pads over to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls (Ig: @simplyimmaculate).
The struggle to equip our children with all that they need now + Period Poverty is real. Not to mention the Tampon shortage! Suga has started the drive from now, so if anyone has any Tampons or Sanitary pads to contribute, please Email ([email protected])/Call me (876.422.3769). The Tampon option is important too, especially for our athletes on the rise.
Our Track Team (Ig: @ichswolves) who you saw blazing up the relays at Champs, had Finalists in the Shot put, Discus, 100m Hurdles and a Bronze medallist in the 200m at the National Junior Championships held last weekend at the National Stadium. Well done Ladies! 💙ðŸ¤
Also, if you have any children who have moved on from High School and you need to offload Textbooks or would like to give a monetary contribution towards School books or supplies, please Email me as well. Back to School will be here in no time. Help Suga Lifestyle to advance Health Care and Education as we strive to Build a Better Jamaica.
Suga Lifestyle Charities Ltd. (Registered Charity)
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.
Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).
Now have a great week Suga Fam and Be the Best! 💪ðŸ¾
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
