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‘Tis the Season for Giving! Suga’s Favourite Time of Year!

by Brand JamaicaCharitiesGW ArtWhat's Hot
Suga Lifestyle Charities Gives to Liguanea Club’s Charity Drive, handing over to General Manager, Gareth Walker yesterday.

It’s the Season for Giving and thanks to all of you who gave back to Brand Jamaica and supported local at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on December 10.

To show our appreciation to you, CONGRATULATIONS to our Gate Prize Winners !

  1. A Gift Basket from STUSH IN THE BUSH – Dwyte Bremmer
  2. A USD$100 Gift Certificate from GUSTAZOS Jamaica – Alimayu Lawrence
  3. A Dinner for Two (2) from Orchid Thai – Antonet Robinson
  4. A Fruit Cake from Pricesmart courtesy of Virtual Mart Ja – Zeelah Davis
  5. A $5000 Energy Cash Gift Certificate from JPS – Rochell Black

If you were not a winner, there is still a chance to WIN a Shopping Gift Certificate from Closet Cloud, Mall Plaza, a JPS Energy Cash Gift Certificate and more! WHEN? TONIGHT on @sugalifestyle’s Instagram Live at 8:30PM! Don’t miss it!

As you know, Part Proceeds of Suga Lifestyle’s Christmas Connection goes to Charities. We have gotten off to a great start and early next year, there will be more contributions to advance Health Care and Education.

The Liguanea Club partnered with the STEP Centre this year through the kind support of their members, staff and management.

Suga Lifestyle Charities Ltd. was happy to help spread the Christmas cheer this year for the STEP Centre donating Toys, Art supplies and more for the kids.

The Step Centre school was established in 1993 by parents who believed that their children had the right to an appropriate and fulfilling education despite their differences. The centre is recognised by the Ministry of Education. The school makes a unique contribution to the education of all children with various challenges or abilities. They are located AT 4 Tremaine Rd, Kingston.

Kudos to The Liguanea Club for this Initiative. #SugaSnaps

It’s Suga’s favourite time of year.
Hope to see you later on INSTAGRAM LIVE for GIVEAWAYS at 8:30PM (@sugalifestyle) and Happy Holidays!

Please Eat and Drink Responsibly, Stay safe and continue keep up with Suga Lifestyle!

CHEERS!

The Miracle Corporation crew with their new line of Mi Terruño Argentinian Wines, 24 Karat Beers and Stouts offered to patrons on December 10 at Christmas Connection to taste while they shopped at The Jamaica Pegasus.
(L-R: Te Jamay Williams, Rachel Ann Chin-Yee, Trudian Powell, CEO Richard Lee, CEO Gabrielle Burgess of Suga Lifestyle and Robert Collins).

Here is your VENDOR LISTING if you missed it or would still like to source Gifts!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! We are Proud Branson Centre Entrepreneurs!

by Brand JamaicaCharitiesGW ArtHealth & FitnessWhat's Hot

Greetings Suga Fam! I know you haven’t received Suga Mail in a few days, but some unexpected work had to be done to the website and we have been busy too!

Not to worry, if you are not on instagram, we will fill you in on what you’ve missed. So check your mail this weekend!

So, FYI, Suga & hubby, Randy graduated yesterday after a hardcore 3-month Business Accelerator Journey ?

Randolph and Gabrielle Burgess, Owners of Suga Lifestyle

Yesterday was not only Graduation Day, but Pitch Day ?

Lesson relearnt yesterday:
It’s not about how you start, it’s how you finish. Get your ‘ish’ together and FINISH STRONG.

Thanks so much to my Clare (especially for my pep talk??), sweet Yvonne and the rest of the Branson Centre (Ig: @bransoncentrecaribbean) team for believing in us and guiding us through. It truly takes a Village.

Team Suga showed Resilience yesterday and we said screw it, let’s do it!

Thanks to Randy for telling me to just be myself and of course, we couldn’t have done it without our new family, the rest of our fantastic cohort and their words of encouragement, cheering us on. We are in this together.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle Charities Gifts Jacks Hill Primary

by CharitiesWhat's Hot

Giving a little goes a long way.

It’s not too late. Many children may be going to school unprepared this week. See how you can donate school supplies, even if it is for one child in your community.

Our Children are our Future.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

“Success isn’t overnight. It’s when everyday you get a little better than before. It adds up.” -Dwayne Johnson

Have a great and productive week Suga Bears!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Suga Lifestyle Charities Donating to Alma Mater, Immaculate Conception High School for Girls!

by CharitiesWhat's Hot
Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. hands over a Donation to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls on April 28, 2022.

At the end of April before Exams, Suga handed over some much needed Science Textbooks and 1-worthy CXC notes + Sanitary pads over to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls (Ig: @simplyimmaculate).

The struggle to equip our children with all that they need now + Period Poverty is real. Not to mention the Tampon shortage!
Suga has started the drive from now, so if anyone has any Tampons or Sanitary pads to contribute, please Email ([email protected])/Call me (876.422.3769). The Tampon option is important too, especially for our athletes on the rise.

Our Track Team (Ig: @ichswolves) who you saw blazing up the relays at Champs, had Finalists in the Shot put, Discus, 100m Hurdles and a Bronze medallist in the 200m at the National Junior Championships held last weekend at the National Stadium. Well done Ladies! 💙🤍

Also, if you have any children who have moved on from High School and you need to offload Textbooks or would like to give a monetary contribution towards School books or supplies, please Email me as well. Back to School will be here in no time.
Help Suga Lifestyle to advance Health Care and Education as we strive to Build a Better Jamaica.

Suga Lifestyle Charities Ltd. (Registered Charity)

Location: Kingston, Jamaica

Email: [email protected]

Ph: 876.422.3769

Website: www.sugalifestyle.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Good Morning! Just Here, Making Moves on a Monday…

by Brand JamaicaCharitiesCulinary ExperiencesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot

I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Now have a great week Suga Fam and Be the Best! 💪🏾

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Gifting One of the Hardest Working Women I Know

by Charities
Yvonne Morris gets surprise gift from Suga in January 2021

After one of the hardest years in our lives, this small, Happy New Year token in January 2021 went a far way for one of my faves who helps to keep one of my everyday places clean. Much appreciated, even before and more importantly during the pandemic.

Watch “#tbt to Gifting One of the Hardest Working Women I Know” on YouTube here:

https://youtube.com/shorts/4FF0Xhfialk?feature=share

Sugalifestyle Charities Ltd. got a New Years present this year, becoming a registered Charity. The work continues. Every mickle mek a muckle.

Much love and blessings always, Yvonne Morris.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle’s Gabrielle Burgess Featured as Lady Boss!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.

She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.

Read a bit about me and Suga Lifestyle in the feature below here:

Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.

Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best 💪🏾

XoXo, 💖Suga (Lady Boss!)

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle Charities Donates to Radiography, UWI & Marie Atkins Shelter

by Charities
Ms Carol Rose (Acting Director, Radiography UWI, Mona) with Gabrielle Burgess, Director of Suga Lifestyle Charities Ltd. on April 5, 2022.

A few weeks ago, it was great visiting my Radiography Department at UWI, Mona and donating some much needed textbooks to their library.

Followed by Rotaract Club of New Kingston’s (Ig: @nkrcjamaica) handover to the Marie Atkins Shelter for the Homeless.

Rotaract Club of New Kingston’s Handover to Marie Atkins Shelter for the Homeless last April 5, 2022.

Suga Lifestyle contributed Clothing and funds towards their Canned Food Drive.

Kudos to President Shanice Salmon and her fellow members of Rotaract Club of New Kingston for gathering a large amount of much needed contributions of Clothing, Food and Toiletries to the shelter that we support annually.

Next year we should be able to resume our full Health Fair Day and Feeding of the Homeless at Marie Atkins.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.