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Happy Monday & Back to Work!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot

Happy Monday and Back to Work!

I will admit, that’s not Apple juice. It’s Scotch on the rocks. I think it is ok to bring a little vacay or holiday spirit back to work. Let’s be real, some of us think it’s 2020 all over again and need a strong one. Let’s try not to think that way though.

Of course numbers will sky rocket for January. Try to ignore it. We just concluded the biggest holiday of each year with lots of travelers. Continue to wear your mask and sanitize. Arrange to get your booster if you haven’t yet and remember that we can’t put our lives on hold until 2025 or however long this will last. You will be left behind. Notice I haven’t mentioned what ‘this’ is. We are moving forward.

For those of you like me with a never ending ‘To Do’ List. Let’s not obsess over it. As you check things off, more things will naturally replace them. Get to it when you can. Be confident you are doing your best.

Oh and I really hope they keep the kids in school. Cheers to Monday and have a great, productive week! 🥂

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy New Year from Suga Lifestyle!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot
Happy New Year from Suga Lifestyle Directors, Randy and Gabby Burgess who dined at Coppers Jamaica Restaurant to ring in the New Year.

Happy New Year Suga Bears! Let’s get it 2022!🎉🥂

Covid or no Covid, you can’t quarantine the Hustle. Let’s do the best we can to keep safe, healthy and just keep moving and striving. Time isn’t waiting on us and we have to make the best of it and the best of life.

Suga Lifestyle plans to continue bringing to you what Brand Jamaica has to offer with GW Art, other talented local artisans, Health and Fitness, Restaurant Ratings and Reviews, Charities and Sports.

We expect a lot of growth from Suga Lifestyle Charities this year. We can’t wait to simply share, collaborate with other non-profit entities and give back to communities in need while advancing health care, art and education.

Please continue to support Suga Lifestyle events. An exclusive shopping experience in comfort, with the best showcase of the island’s creative industries, confectioneries and the opportunity to sip, taste and shop in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.

Have a Blessed, Healthy and Prosperous 2022! XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Merry Christmas from Team Suga Lifestyle!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot
Gabby and Randy Burgess, Directors of Suga Lifestyle [📸: @sleekjamaica]

Merry Christmas from Team Suga Lifestyle!🎄💞🥂
Teamwork makes the Dream Work. Thanks for all your support this year Suga Bears! Stay Safe & Happy Holidays!
XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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FRINALLY! Suga Lifestyle’s Christmas Connection Highlights & Thank You!

by Brand JamaicaCharitiesWhat's Hot

Fling back Friday a.k.a #fbf to an amazing showcase of 30 local businesses focusing on MSMEs and highlighting Handcrafted, Handmade, JAMAICAN last Saturday at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus.

The 1-stop Christmas shop that had patrons leaving with Bags upon Bags of gifts and goodies and smiles from ear to ear.

With the errands that come with the Christmas season and so many other events and happenings on the day, Suga Lifestyle is grateful and thankful for YOUR support. All 300 of you!

Suga Lifestyle’s Christmas Connection Highlights & Thank You here!

https://youtube.com/watch?v=cqeTN2Vavq0&feature=share

My Dear Selected Suga Artisans, you did a fantastic job preparing for the show, showcasing the BEST of what Jamaica has to offer in one space and interacting with patrons on a different level. This makes the Connection, Suga Lifestyle’s Christmas Connection an Experience and not just a shopping event.

To add that sprinkle of the good Suga on top, the Experience was enhanced by tasting the World’s Best Coffee, Jablum Coffee Blue Mountain Jamaican Coffee and Wines, from Select Brands with the one and only Wine Lady Debra pairing with our local Chocolatiers Chocollor Chocolate & Fall in Chocolate.

Also, a memorable performance by Spechinal produced by Big Tings Music. BIG up.

Thanks to the Rotaract Club of New Kingston for your assistance and I look forward to executing our Charitable Projects next year!

I can’t thank my Sponsors enough for sharing the vision of highlighting the Best of Brand Jamaica through Suga Lifestyle, promoting Brand Awareness, Distribution and Growth. Let’s do this again and see you next year for the 5th Anniversary! 🎉

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, the most hospitable hosts and Kingston’s preferred Hotel, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music, Stush in the Bush, Select Brands, JPS, Cellar 8, Chive Restaurant, Closet Cloud, Textures Salon & Spa, CollieLaw, C.B. Facey Foundation, Ezee Payments and LASCO Financial Services Ltd.

Have a fantastic Season, stay safe & keep up with Suga Lifestyle!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday! What are Your Plans this Week?

by Brand JamaicaCharitiesCulinary ExperiencesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot
[☕: @by.asd][🧣: @lamonadesignsjm]

I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle.

Suga Lifestyle #issalifestyle :
I am a Certified Personal Trainer & Sports Nutritionist, passionate about Sports, Health & Wellness. I will be conducting my Personal Training sessions all week, while getting a little me time in with Spinning and Tennis.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlights this passion in addition to my love for Painting with my GW Art, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

So I’ll also be busy planning my annual Christmas Connection to be held on DECEMBER 11 at The Jamaica Pegasus showcasing local artisans and businesses in the MSME sector.

Also very thankful for an early Christmas order for my GW Art (Ig: @gwartbygabby), so will be 🖌🎨 too.

Excuse me, as I continue to drink my Jablum Coffee!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to the Joy when Suga Lifestyle Charities Ltd. & Rotaract Club of New Kingston Donate!

by CharitiesWhat's Hot

Yesterday was the handover of Suga Lifestyle Charities Ltd.’s sponsored donation to Rotaract Club of New Kingston’s Stationery Drive.

Reading and Colouring books along with Stationery & School supplies were donated to the Glenhope Nursery & Pre-School in Richmond Park Kingston, off Maxfield Avenue.

📸: Rotaract Club of New Kingston’s VP Horace Collins, President Shanice Salmon, Ms. Walters, Procurement Ofcr. of Glenhope Nursery, Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. & Rotaract Club of New Kingston Dir. Chez Ashman)

Many Projects have been delayed during the pandemic, so even though it was hard to hear the kids in a building nearby and not be able to talk or play with them, the genuine feeling of joy expressed by Glenhope Nursery’s Procurement Officer, Ms. Walters was priceless.

We’ll be back THIS year 😊💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to the Relaunch of sugalifestyle.com last November!

by Brand JamaicaCharitiesCulinary ExperiencesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot

Hi. I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Health & Wellness, Sports, the Arts, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlight these passions and I host Events to promote local artisans and businesses in the MSME sector, including my business, GW Art (@gwartbygabby).

Follow me @sugalifestyle 😊💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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We’re Approaching Pinktober and the Last 3 Months of 2021!

by Brand JamaicaCharitiesGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsSuga TastersWhat's Hot

Happy Monday Suga Bears! Don’t you want a Merry Christmas? Let’s get it. Work! Get Vaccinated. Be Safe.
Stay tuned to Suga Lifestyle.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Celebrate with The Double Bubble and Donate to Charity!

by Brand JamaicaCharitiesFundraisersHealth & FitnessWhat's Hot

Happy 1st Anniversary to The Double Bubble! 💖💖

The majority of my Personal Training clients use the Double Bubble and will ask if today is Dubble Bubble Day. Let the Double Bubble change the way you work out too. Add variety with resistance instead of weights for toning.

Check out where The Double Bubble will be hitting a gym near you and doing Online workouts where donations you make will go towards the educational needs for the girls at St. Mary High School.

Kudos to The Double Bubble for this initiative. They have tge full support of Suga Lifestyle Charities Ltd.

The Double Bubble bands are also discounted at J$3000 for the rest of September! Get yours.
#SugaEndorsed

The Double Bubble

Instagram: @the.doublebubble

Website: https://www.thedoublebubble.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.