In aid of Scholarship and Development Programmes, Suga Lifestyle Charities was happy to support this initiative of the Immaculate Conception High School Alumnae, especially since they have been unable to have their Banquet during covid.
Watch “#tbt to Supporting my ICHS Alumnae V-Day Drive-Thru Lunch!” on YouTube here:
Look out for more Fundraisers from ICHS Alumnae (Ig: ichsalumnae876) and whether or not it was your alma mater, see how you can support!
#OurChildrenAreOurFuture
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy 1st Anniversary to The Double Bubble! 💖💖
The majority of my Personal Training clients use the Double Bubble and will ask if today is Dubble Bubble Day. Let the Double Bubble change the way you work out too. Add variety with resistance instead of weights for toning.
Check out where The Double Bubble will be hitting a gym near you and doing Online workouts where donations you make will go towards the educational needs for the girls at St. Mary High School.
Kudos to The Double Bubble for this initiative. They have tge full support of Suga Lifestyle Charities Ltd.
The Double Bubble bands are also discounted at J$3000 for the rest of September! Get yours. #SugaEndorsed
The Double Bubble
Instagram: @the.doublebubble
Website: https://www.thedoublebubble.com/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.
Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!
During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.
I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.
As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🾠I am just a phone call away to EDUCATE.
Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
What’s the difference between Hodgkin’s and Non Hodgkin’s Lymphoma?Â
Non–Hodgkin lymphoma may originate anywhere in the body, whereas Hodgkin lymphoma usually starts in the upper body, for instance in the neck, chest or armpits. Hodgkin’s lymphoma is often diagnosed at an early stage and is thus considered one of the most treatable cancers.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.
Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.
Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.
Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.
Chocolate Dreams
Pistacio Chocolate Bites from Chocolate Dreams.
You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.
Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge
Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed
Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you can still get tickets, go get them at the restaurants mentioned on the flyer. 17 mile post/EITS Cafe will also deliver to you.
So many great restaurants/cafes in one place to pair the wines, cheeses and chocolates we love all for a good cause, driven by the Canadian Women’s Club of Jamaica.
Celebrate International Women’s Day, contribute to Charity and enjoy what is lined up to be a memorable culinary experience. It’s a triple win, but earn your carbs 🙂
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle is excited to bring back Brand Jamaica to you for Valentine’s Day gifts or to shop and just treat yourself. The year has gotten off to a quick start and you deserve this!
Save the Date for Suga Lifestyle’s V-Day Pop Up Shop on Saturday, February 8th at The Jamaica Pegasus’s Rio Bueno Suite from 12 noon to 7 pm.
Suga Lifestyle’s Charity Showcase
Most importantly, Suga Lifestyle will be showcasing items produced from it’s Charity Art-tivity and Entrepreneurship Project in collaboration with the Rotaract Club of New Kingston. The beneficiary will be The Lister Mair/Gilby High School for the Deaf, to improve the students’ educational resources and the school’s infrastructure. This project will also create awareness about the accomplishments and needs of the school and the deaf/hard of hearing community. The children’s jewellery making, painting and tie-dye activities will represent Rotaract’s theme “Impact
Through Unity”.
Suga Artisans
Suga has an eye for local talent and loves to expose you to new Brand Jamaican products and artisans. Suga Lifestyle will be debuting Craving Scoops, a Non-dairy Ice Cream company that uses our local Chocollor Chocolate. Chocollor was at the Christmas show and will be back!
Suga is also shaking up things with a different handmade Jewellery artisan and will be featuring Beauty and the Beads Ja! So happy to have them! They will have handmade necklaces, bracelets and earrings, including arm candy for the special men in our lives!
Will you be my Valentine?
Suga Artisan faves, Mira Botanicals(Body Oils, Soaps, Scrubs and more) and Najwa’s Garden with the most adorable small plants and succulents will be there!
Mira Botanicals at Suga Lifestyle’s Christmas Connection last December 15, 2019 at The Jamaica Pegasus.
Stay tuned to see who else will be there and follow the progress of the Art-tivity project that starts this Saturday!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Please come out and support The Tornadoes Swim Club’s Goodwill Games Swim Team this Sunday, July 28th at 4pm at the National Aquatics Centre, Stadium Pool.
$1000JMD + $200 (Entry) gets you a Water Workout with certified instructor, Kim to great music by DJ Wattie!
***Follow @poolaerobics on Instagram***
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Stretch the muscles, feel relaxed afterwards and be happy you got to give your body a healthy treat at a reduced cost, while contributing to the Education of our Children.
Our Children are Our Future
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have the opportunity to enjoy the culinary delights of an elite selection of Chefs and Bakers such as Oji Jaja, Anna-Kaye Tomlinson of Miss T’s Kitchen, Trevanne Donegal, Lucian Dunn of Uncorked, Nadine Burie, Colin Hylton, Lisa and Chris Binns of Stush in the Bush and more, all for a great cause.
All Proceeds from Ackee, a Culinary Lime for Charity on July 6th at 23-25 Seymour Avenue, 7pm – midnight, will be donated to the Paediatric and Adolescent Wards at the University Hospital of the West Indies, UHWI in order to improve their current facilities and seed a building fund for the construction of a new ward.
***Tickets are available online at www.caribtix.com***
Our Children are Our Future. Help to Build a Better Jamaica.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
