Freshly made Food, Local Beer and Good Coffee from Ragamuffin Coffee Bar!

Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !

Miso-Hungry Beef Burger (J$1800 incl. Tx)
RFC (Raga Fry Chicken) Burger (J$1500 incl. Tx)
Sweet Potato Fries (J$400 incl. Tx), regular Fries (J$400 incl. Tx) and local Craft Beer (1 Pint – J$1000 incl. Tx) from Trouble’s Brewing.

They also have healthy options from Dream Bowls Ja (Ig: @dreambowlsja) and more.

Cute, cosy café to sit down away from it all with decent customer service. Ragamuffin Coffee Bar is #SugaEndorsed.

Ragamuffin Coffee Bar

Location: 74 Lady Musgrave Road. Kingston, Jamaica

Ph: 876-332-9876

Instagram: @ragamuffincafe

Open 8 AM – 5 PM, Mondays to Saturdays

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Loving my Handmade Doormat from Simply Luxe Decor !!!

It’s just a different kind of energy stepping in and out of the house each day now with my doormat from Simply Luxe Decor (Ig: @simplyluxe_ja) !

All their mats are made from 100% Coir fibre (husk of coconut) with Rubber Backing and handpainted with outdoor strength paint.

Great quality, Great packaging and Excellent customer service.

Some of Simply Luxe Home Decor’s Bestsellers are available at Fontana Pharmacy (Barbican & Waterloo).

Buy Handmade Jamaican today!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears 💖
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Ash Wednesday! Eat Good!

Happy Ash Wednesday! Eat Good!

Homecooked:
Rainforest Seafoods (Ig: @rainforestcaribbean) Steamed Fish and Shrimp
Fresh Chickpea salad

Support Local, For the Love of Food

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade Sea Glass Necklace from FortyFour Miles Jewellery!

FortyFour Miles Aluminium wrapped Sea Glass strung on a stainless steel chain

From making Earrings using her beloved late Grandma’s blouse in 2012 to creating a studio out of Grandma’s old room and having a registered business in 2017.

Courtney Morris is self-taught, fueled by inspiration and a bit of genetics too! Her great great Grandather was a Jeweller and Metalsmith from the same town in Black River she is from, which runs 44 miles.

Check out the whimsical designs of FortyFour Miles (Ig: @44milesjewellery) today. You can shop online from the website 👌🏾

FortyFour Miles

https://www.fortyfourmiles.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Supporting Suga Lifestyle’s V-Day Pop Up Shop!

Donna-Kaye Sharpe of Chocollor Chocolate gifting Gabrielle Burgess a.k.a Suga, conceptualiser of the event and owner of Suga Lifestyle at the V-Day Pop Up Shop at The Jamaica Pegasus last Saturday, February 13, 2021.

I hope all my Suga Bears, Suga Daddies, Suga Babies & Suga Artisans enjoyed Valentine’s Day even if it is just some well needed rest!

Thank you all so much for coming out and supporting Suga Lifestyle and Brand Jamaica last Saturday. We Small and Local Businesses really felt and appreciated the love.

For those who couldn’t make it and sent their love and well wishes for the event, thanks too!

For highlights, Watch “Thanks for Supporting Suga Lifestyle’s V-Day Pop Up Shop!” on YouTube here:

https://youtu.be/iGw_hQRsT7Y

Kudos to all Suga Artisans for taking the risk to come out, saying Yes to Suga and working hard. It paid off!

I can’t thank The Jamaica Pegasus enough for their continuous hospitality and helping us feel safe.

It was truly a Success. Suga Lifestyle looks forward to hosting you again soon! 

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Come Taste & See what you will Treat yourself to Tomorrow!

NEW NEW Suga Artisan, Taste & See Treats (Ig: @tasteseetreats) will be at Suga Lifestyle’s V-Day Pop Up this SATURDAY, FEBRUARY 13th at The Jamaica Pegasus ‘s Rio Bueno Suite, 12PM – 7PM.

Come treat yourself to Cookies, Bownies, Blondies and Carrot Cake Cupcakes!

To show some Love to our Kids in need, please add $500 to your purchase.

See you tomorrow in your masks and in the spirit of Valentine’s, be ready to show some Small Business 💖

Danielle Brown, owner of Taste & See Treats

***Covid 19 Protocol will be observed and masks are required.***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

‘LIKE’ Suga Lifestyle for the Biz-Off Competition by My Jambiz, Jamaica’s Online Business Directory!

By CLICKING on the LINK BELOW, Please LIKE Suga Lifestyle for the Biz-Off Competition by My Jambiz, Jamaica’s Online Business Directory.

https://www.instagram.com/p/CKCCYhljApm/?igshid=18ybdqf69twnl

Winners will get Cash Prizes of up to $100,000JMD and will be announced this Saturday! Help Suga Lifestyle to help others! Suga Lifestyle has a proven record of increasing Local Businesses’ Brand Awareness, Distribution and Growth.

In this picture alone, Suga Lifestyle is repping THREE Local Businesses, Fabhijabeez (Handmade Headband), Jianbe Shop (Handcrafted watch) and Grace Kennedy’s Harbour Wines and Spirits, and of course, always a supportive of our local Bars and Restaurants, this time Janga’s Soundbar and Grill on Belmont Road, Kingston.

Gabrielle Burgess, Founder and Owner of registered, local Business, Suga Lifestyle

Suga Lifestyle hopes to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more! 

Thankful for ALL of you who have kept up and been a part of Suga Lifestyle’s Journey, which is continuing to grow. Blessings and Love.

Remember to click on the My JamBiz link below with Suga and LIKE IT! Check out the plethora of other businesses we have right here in Jamaica too! #SugaSnaps

https://www.instagram.com/p/CKCCYhljApm/?igshid=18ybdqf69twnl

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Come See Aviola Accessories’ Eco-friendly, Upcycled, Metallic Jewellery & Home Accents this Saturday!

Aviola Accessories (Ig: @aviola_accessories) will be
at Suga Lifestyle’s V-Day Pop Up this SATURDAY, FEBRUARY 13th at The Jamaica Pegasus ‘s Rio Bueno Suite, 12PM – 7PM.

Melissa Preddie of Aviola Accessories will have her one of a kind, Handcrafted Eco-friendly, Upcycled, Metallic Jewellery for $1000 and upwards.

Melissa Preddie, Owner & Designer of Aviola Accessories

The talented Melissa has also expanded her line of products to include Home Accents such as Handmade Trinket trays & Charcuterie Boards.

Suga is so excited to see them, you will be too!

See which NEW NEW Suga Artisan will be featured tomorrow! In the spirit of Valentine’s, be ready to show some Small Business 💖

***Covid 19 Protocol will be observed and masks are required.***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.