Hydrate Everyday! Check out Miracle Corporation’s NEW Spring Water, Heart of Jamaica !

Miracle Corporation’s NEW Spring Water, Heart of Jamaica is sourced straight from Bullhead Mountain in the centre of the island, Clarendon, the Heart of Jamaica.

Watch Miracle Corporation’s NEW Heart of Jamaica Spring Water Promo Video here!

https://youtu.be/hm3T-bz5eF8 

You can find Heart of Jamaica in our local Supermarkets, Gas Stations and Restaurants.

Heart of Jamaica usually goes for ~J$1250 per case.

Nourish your Heart while you Support Local.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Only Way to Start Your Day is with Blue Mountain Coffee!

Customized low-fat Hazelnut Frappé from Blue Mahoe Estate Café

I called ahead and Blue Mahoe Estate Café had my customized low-fat Hazelnut Frappé ready in no time for pick up on Haining Road.

Did you know the majority of delicious Frappes have Whole milk and/ condensed milk, which have high saturated fat? Go Healthy and just ask your Café to replace with Almond Milk and remember, no chocolate/caramel syrup & no whipped cream! It will still taste good I promise 😃

Have a healthy and productive week Suga Bears 💖

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.

#SiptheGreatness everyday!

Blue Mahoe Estate Cafe

Location: 30 Haining Road. Kingston. Jamaica

Ph: 876-778-6396

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

Have a great weekend and remember to Shop local 🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Freshly made Food, Local Beer and Good Coffee from Ragamuffin Coffee Bar!

Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !

Miso-Hungry Beef Burger (J$1800 incl. Tx)
RFC (Raga Fry Chicken) Burger (J$1500 incl. Tx)
Sweet Potato Fries (J$400 incl. Tx), regular Fries (J$400 incl. Tx) and local Craft Beer (1 Pint – J$1000 incl. Tx) from Trouble’s Brewing.

They also have healthy options from Dream Bowls Ja (Ig: @dreambowlsja) and more.

Cute, cosy café to sit down away from it all with decent customer service. Ragamuffin Coffee Bar is #SugaEndorsed.

Ragamuffin Coffee Bar

Location: 74 Lady Musgrave Road. Kingston, Jamaica

Ph: 876-332-9876

Instagram: @ragamuffincafe

Open 8 AM – 5 PM, Mondays to Saturdays

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Loving my Handmade Doormat from Simply Luxe Decor !!!

It’s just a different kind of energy stepping in and out of the house each day now with my doormat from Simply Luxe Decor (Ig: @simplyluxe_ja) !

All their mats are made from 100% Coir fibre (husk of coconut) with Rubber Backing and handpainted with outdoor strength paint.

Great quality, Great packaging and Excellent customer service.

Some of Simply Luxe Home Decor’s Bestsellers are available at Fontana Pharmacy (Barbican & Waterloo).

Buy Handmade Jamaican today!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears 💖
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Ash Wednesday! Eat Good!

Happy Ash Wednesday! Eat Good!

Homecooked:
Rainforest Seafoods (Ig: @rainforestcaribbean) Steamed Fish and Shrimp
Fresh Chickpea salad

Support Local, For the Love of Food

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade Sea Glass Necklace from FortyFour Miles Jewellery!

FortyFour Miles Aluminium wrapped Sea Glass strung on a stainless steel chain

From making Earrings using her beloved late Grandma’s blouse in 2012 to creating a studio out of Grandma’s old room and having a registered business in 2017.

Courtney Morris is self-taught, fueled by inspiration and a bit of genetics too! Her great great Grandather was a Jeweller and Metalsmith from the same town in Black River she is from, which runs 44 miles.

Check out the whimsical designs of FortyFour Miles (Ig: @44milesjewellery) today. You can shop online from the website 👌🏾

FortyFour Miles

https://www.fortyfourmiles.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Supporting Suga Lifestyle’s V-Day Pop Up Shop!

Donna-Kaye Sharpe of Chocollor Chocolate gifting Gabrielle Burgess a.k.a Suga, conceptualiser of the event and owner of Suga Lifestyle at the V-Day Pop Up Shop at The Jamaica Pegasus last Saturday, February 13, 2021.

I hope all my Suga Bears, Suga Daddies, Suga Babies & Suga Artisans enjoyed Valentine’s Day even if it is just some well needed rest!

Thank you all so much for coming out and supporting Suga Lifestyle and Brand Jamaica last Saturday. We Small and Local Businesses really felt and appreciated the love.

For those who couldn’t make it and sent their love and well wishes for the event, thanks too!

For highlights, Watch “Thanks for Supporting Suga Lifestyle’s V-Day Pop Up Shop!” on YouTube here:

https://youtu.be/iGw_hQRsT7Y

Kudos to all Suga Artisans for taking the risk to come out, saying Yes to Suga and working hard. It paid off!

I can’t thank The Jamaica Pegasus enough for their continuous hospitality and helping us feel safe.

It was truly a Success. Suga Lifestyle looks forward to hosting you again soon! 

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.