Suga on Smile Jamaica TVJ Tomorrow!

Happy Sunday! It’s gonna be Suga on Your TV! Tomorrow on Smile Jamaica (Ig: @smilejamtvj) on Television Jamaica at 7:15AM!

Restaurant Service in Jamaica
Where We Are
Where We Want to Get To

I think most of us know where we are, but where would you want our Restaurant Service to get to Suga Fam?

TUNE IN!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What’s Cookin’ at Cannonball Cafe for Kingston Kitchen TODAY!

Gabby Burgess, CEO of Suga Lifestyle at Cannonball Cafe, New Kingston yesterday, Friday, June 30, 2023.

Cannonball Cafe (Ig: @cannonballcafe) is pulling out all the stops today for Kingston Kitchen (Ig: @kgnkitchen) in Hope Gardens from 4PM – 11PM to show you they CATER for Corporate functions and other Events!

DID YOU KNOW THEY CATER?!

That’s right! Not just Café food like sandwiches, but Mac and Cheese and a wide selection of items for your theme.

Watch “What’s Cookin’ at Cannonball Cafe for Kingston Kitchen” on YouTube here:

https://youtu.be/NTKImdA7UFM

Suga visited their big kitchen, up to date in all certifications at their New Kingston Branch yesterday.

They will be offering us a taste of some of their new menu items like their mini Coffee rubbed Steak and Onion Sandwich and mini Mac and Cheese, where you can add Bacon/Turkey Bacon!

They’ll have Chicken Bake Pockets, Callaloo & Cheese Bake Pockets + their Poppins Chocolate Coffee Boba & Mango Ginger Lemonade to cool you off and wash it all down.

Visit this #SugaEndorsed Cannonball Café Booth at Kingston Kitchen TODAY!

Enjoy!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Life is a Fashion Show and Food Awards had my Runway

I Tasted, I Drank, I Applauded it!

#SugaSnaps to The Jamaica Observer, their Deputy MD, Natalie Chin, Event Conceptualiser, Novia McDonald White and their team for yet another well executed Table Talk Food Awards.

Follow @sugalifestyle stories on Instagram for highlights!

Have a Great Weekend! Next Stop… Kingston Kitchen!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

1 Month to Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club!

Shop ~20 Selected Local Businesses at Sugalifestyle’s Emancipation Pop-Up, which returns to The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

Summer Apparel and Accessories, Gym wear, Handcrafted Bags, Art, Crafts & Pots, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Teas, Snacks and Cocktails + GIVEAWAYS !

Stay tuned to meet your Suga Artisans!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You Read the Interview with Suga in Jamaica Observer Yesterday?

A clip from The Jamaica Observer’s Article, Where are the hospitable staff?
Bad customer service in restaurants
By Codie-Ann Barrett, Senior business reporter Barrett @jamaicaobserver.com (June 25, 2023)

Click here to read Snr Business Reporter from The Jamaica Observer (Ig: @jamaicaobserver), Codie-Ann Barrett’s interview with Suga, your Restaurant Reviewer for the past decade, on
Where are the hospitable staff?
Bad Customer Service in Restaurants

https://www.jamaicaobserver.com/business/where-are-the-hospitable-staff/

How can it get better?
What can Restaurateurs do?
Can we as diners play a part?

Have a productive week and remember, let’s try to deliver great customer service with whatever we do.
Follow @sugalifestyle on Instagram

Countdown to The Jamaica Observer Table Talk Food Awards this Thursday at Devon House!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! What’s Your Mission?

Besides sending everyone an email and following up?

Suga Lifestyle’s Mission:
– Promoting Local the Best Ways Possible, providing wider market opportunities
– Demonstrating How Fit Happens with Gabby
– Translating that GW Art is for Everyone, even if they don’t know it yet

Believing I can do it all.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! I’m ready to tackle the week with Perfect Match Sports!

Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.

A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.

Congrats to all the Winners and those who participated.

A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!

Also, Big Up Chung’s Catering for their
consistency over the years! Another week! I’m Ready!

Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Check out Suga Box Ja featured in Ezee Payments Father’s Day Gift Guide!

CHOCOHOLIC DAD Father’s Day Box!
CHECK LINK HERE to Shop it Online courtesy of Ezee Payments (Ig: @ezeepayments) !

https://sugalifestyle.com/product/chocoholic-dad-fathers-day-box/

Featuring Items from ALL Local, Jamaican Businesses:
– Choco Musk Cologne from @attaa_ja Limited 
– @worthyparkestate Single Estate Reserve Jamaica Rum (200ml) 
– @purechocolatejamaica’s Artisanal Farm to Bar Chocolate (Flavours: Milk Chocolate with Vanilla & Sea Salt OR Milk Chocolate Cookies and Cream) 
PRICE: J$10,000

Contact Information:
Ph/Whatsapp: 876-422-3769
DM: @sugaboxja
Email: [email protected] 

Follow @sugaboxja on Instagram! We only Box the Best.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You Get Suga Mail?! Registration for Suga Lifestyle’s Emancipation Pop-Up is OPEN

Here is the Link for Suga Lifestyle’s Emancipation Pop-Up on SATURDAY, JULY 29!

https://docs.google.com/forms/d/e/1FAIpQLSfAgB34Xvubx1GZvqGZ3-AfobfP59xEyz3yIDDxuTa9YVaa5A/viewform

We are looking for Confectioneries, Coffee and Teas esp. Jamaican, Ceramics, Jamaican Games/Puzzles, Leather products, Fashion, Accessories, Woodcraft, Plants, AgroProcessing, Home accents, Décor, of course a little Boozy and more are welcome!

We continue to be dedicated to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for growth and expansion.

Thank you all for your continued support and for keeping up and following Suga Lifestyle (Ig: @sugalifestyle) as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money.
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.