Shop Mother’s Day Gifts this Sunday at Conu’co Market at the Cove in Ocho Rios!

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Head over to Conu’co Market at the Cove this Cinco de Mayo, Sunday, May 5th from 10am to 5pm as they celebrate all things Jamaican made, grown and sewn! Get an early start to shopping creative, unique, thoughtful gifts for Mom!

Explore beautifully made Crafts and  enjoy shopping for Art, Ceramics, Leather products, Jewellery and Accessories, Condiments, Jams, Sauces, Spreads, Cakes, Candles, Skincare and Hair products. Adorn yourself with Henna and Body art and find just the right plants and produce for the home from a variety of local vendors as you walk through the grounds at Grizzly’s Plantation Cove.

Suga Endorsed Artisans, such as My Old Man Leathercraft and Mira Botanicals will be there!

If you haven’t been brought up to date, My Old Man Leathercraft now has belts for the ladies and belt packs for both ladies and gents.

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Mira Botanicals will be there with Body Soaps, Oils and Scrubs, as well as some recycable products.

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I would also look forward to seeing Siwatu Jewellery and the unique, House of Chematy, just to name a few.

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Siwatu Jewellery
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House of Chematy

Satisfy the appetite with food galore and cool down with some ice cream or beverages too!

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Food Trucks of Jamaica

Food Trucks of Jamaica will be there with delish Tacos, Quesadillas, Pico de Gallo, Nacho Chips and Cheese!!!

Chef Vita will be there! Porridge never looked so good.

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Kande’s Delights, no stranger to  Conu’co Market and also #SugaEndorsed, will be there with their ice cream and sorbet! It is Spring, but I think Summer is already here!

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Enjoy! Buy Local. Buy Jamaican.

ADMISSION is FREE!

Support Brand Jamaica!

Jamaica Land We Love

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Juicy, Jamaican Cuisine from Lovers Leap!

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Suga’s Ratings for Lovers Leap 

Date and time of visit: Sunday, April 21, 2019 at 2:00pm

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★☆☆

Comfort: ★★★★☆

Service: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown:

Lovers Leap has a breezy, breathtaking view of Jamaica’s southern coast stretching from Rocky Point, Clarendon in the east to Treasure Beach, St. Elizabeth in the west. It is truly the best view in Jamaica for Suga. I didn’t want to leave.

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The restaurant by Lovers Leap is definitely another local hotspot in St. Elizabeth. The menu pleases the local crowd with favourites such as Fish Tea and Fritters to start with, followed by choices of Oxtail, Curried Goat, Fish any way you like it, with sides of festival, bammy and/or rice and peas.

The food was being served by buffet that Easter Sunday. I’m not sure if it was because it was a holiday, but we had to tell the server when to stop! Food was in abundance and it was juicy and tender to the bone. Real Jamaican style.

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Curried Goat ($1800JMD incl. tax)
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Oxtail ($2000JMD incl. tax)

Lovers Leap for juicy, Jamaican Cuisine is #SugaEndorsed!

The story behind Lovers Leap

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Statues of Mizzy and Tunkey outside of the Restaurant with a plaque stating, ‘Mizzy & Tunkey Together Forever’.

If you don’t remember the Legend of Lovers Leap, here you go!

Yardley Chase Plantation owner, Richard Chardley was in love with his housekeeper, Mizzy, but she was in love with another enslaved African, Tunkey from a neighbouring Plantation. Chardley was aware of this and planned to sell Tunkey to have Mizzy all for himself.

Mizzy and Tunkey decided to try and escape, but were chased to this site by the sea cliffs. In a final embrace, the lovers leapt to their death.

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Lovers Leap

Location: Yardley Chase, St. Elizabeth.
(~20mins from Treasure Beach in the direction of Mandeville)

Ph: 876-965-6887; 876-595-2421

Cost of tour: $300JMD/$3.00USD

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

There is a NEW Swimsuit Store in Town!

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Swim Shop 876 has opened its doors on 92 Hope Road, Shop #12 (The same complex as Bookophilia). They sell various styles of swimsuits at an affordable cost of $5000JMD from Size Small to 3XL.

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If you can’t get to the store, follow @swimshop876 on instagram because they deliver islandwide!

Support our local businesses. Swimshop876 is #SugaEndorsed

Swimshop 876

Location: 82 Hope Road. Shop #12

Ph/Whatsapp: 876-440-4162; 876-883-3823; 876-846-0702

Opening Hours: Tuesdays to Saturdays, 11am – 7pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Phenomenal Women United SOLD OUT their Artwork!

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Gabby a.k.a Suga with members of the Rotaract Club of New Kingston and the young ladies of Phenomenal Women United celebrating after all of the artwork were sold out at Craft Cart Jamaica’s Pop Up Village last Saturday, April 13, 2019.

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Over the past 6 weeks, the young ladies from The Women’s Centre and Young Women’s Christian Association that dubbed themselves, Phenomenal Women United, showed significant growth in their approach towards art, their appreciation for their talents and the understanding that their efforts are what will yield results. Of course, there were some who learned faster than others, but in addition to learning artistic techniques, tips on entrepreneurship and customer service skills, they learnt how to have a sound work ethic and an appreciation for time management. They should never forget Suga telling them, “Time is money”.

Suga is extremely happy to report that the ladies’ artwork sold out at Craft Cart Jamaica’s Pop Up Village last Saturday at Campion Auditorium. The young ladies were grateful and felt a great deal of accomplishment for their weeks of hard work and efforts. The project was definitely a success reaping in a bit over $50,000JMD, of which the young ladies kept all the proceeds.

Thanks to the Rotaract Club of Kingston for choosing me to help spearhead this impactful project via GW Art, which falls under my brand Suga Lifestyle.

Many thanks to all who assisted with training the young ladies, helped in the marketing and promotions of this project and to those who stayed glued to our social media accounts, kept it buzzing with compliments and to all who supported the project with your purchases. You have contributed to the financial empowerment and independence of six young women with a promising future.

What’s next for them? They will continue their studies and a few plan to continue exploring the field of art.

Keep up with the New Kingston Rotaract Club by following them on Instagram @nkrcjamaica and if you are between the ages of 18-30 see how you can join them!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Check out Phenomenal Women United Tomorrow!

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Suga Lifestyle (GW Art) has teamed up with the Rotaract Club of New Kingston to assist some young ladies from The Women’s Centre and the Young Women’s Christian Association (YWCA), to find their inner artist and present their artwork for sale at a Pop Up Village this Saturday April 13, put on by Craft Cart Jamaica.

The young ladies have also been trained in entrepreneurship and customer service. They have dubbed themselves the ‘PHENOMENAL WOMEN UNITED’.

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Please come by this Saturday and support this worthy cause.

Follow @SugaLifestyle for more information and to see some short videos introducing the Artists and their products.

Help to Build a Better Jamaica.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

U wah Breadfruit?!

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U wah Breadfruit?! …For all our foreigners out there, this one is for you! Farm fresh, roasted breadfruit from Linga Ya Farms packaged and ready for travel.

If in Kingston, find it at a supermarket near you!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Do you know a potential Youth Ambassador for Jamaica willing to travel Overseas?

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If you know a Jamaican citizen between 15 – 18 years old with the credentials stated above, they could qualify to be a Youth Ambassador.

For more information and for Online Application, visit:

[email protected]

***APPLICATION DEADLINE: Monday, April 15, 2019***

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Signs of Autism and the Perfect Book for Parents of Autistic Kids

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Autism, or autism spectrum disorder (ASD), is presented when a child’s social skills are challenged, they have repetitive behaviors and when they face difficulty with speech and nonverbal communication.

Autism can present itself at different stages of a child’s life, even up to age 3. It is important for parents or caregivers to learn the signs of Autism to seek professional help if necessary.

***Not all children with autism show all the signs. Many children who don’t have autism show a few. That’s why professional evaluation is crucial.***

● SIGNS OF AUTISM

By 6 months

  • Few or no big smiles or other warm, joyful and engaging expressions
  • Limited or no eye contact

By 9 months

  • Little or no back-and-forth sharing of sounds, smiles or other facial expressions

By 12 months

  • Little or no babbling
  • Little or no back-and-forth gestures such as pointing, showing, reaching or waving
  • Little or no response to name

By 16 months

  • Very few or no words

By 24 months

  • Very few or no meaningful, two-word phrases (not including imitating or repeating)

At any age

  • Loss of previously acquired speech, babbling or social skills
  • Avoidance of eye contact
  • Persistent preference for solitude
  • Difficulty understanding other people’s feelings
  • Delayed language development
  • Persistent repetition of words or phrases (echolalia)
  • Resistance to minor changes in routine or surroundings
  • Restricted interests
  • Repetitive behaviors (flapping, rocking, spinning, etc.)
  • Unusual and intense reactions to sounds, smells, tastes, textures, lights and/or colors

[Source: https://www.autismspeaks.org/what-autism ]

Are you a parent of an Autistic Child? 

If so, here is the perfect book by a Jamaican Author for you and your child that is available on Amazon.

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By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle and Rotaract Club New Kingston present Phenomenal Women United!

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Rotaract is a worldwide organization made up of young professionals between the ages of 18 and 30 years old. There are over 7,000 clubs in more than 163 countries with membership
exceeding 180,000. In Jamaica, there are about 20 Rotaract Clubs, of which the Rotaract Club of New Kingston is a community based service organization, sponsored by the Rotary Club of New Kingston. It is made up of young professionals committed to the commonality of creating opportunities for promising individuals within the Kingston Metropolitan Area. Rotaract provides opportunities for Personal and Professional development of its members as well.

Suga is not only an artist and owner of GW Art, but also a past Rotaractor and still supports the projects of various Rotaract Clubs. Suga Lifestyle and the Rotaract Club of New Kingston have teamed up to conduct an Arts and Entrepreneurship Workshop with young women from the Women’s Centre and Young Women’s Christian Association (YWCA).

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Gabby a.k.a Suga from Suga Lifestyle presenting on basic Painting and Entrepreneurship skills at the launch of Rotaract Club of New Kingston and Suga Lifestyle’s Arts and Entrepreneurship Workshop for young women on Saturday, February 23, 2019.

The Workshop was launched on Saturday, February 23, 2019. The venue and supplies needed for the Workshop have been funded by Suga Lifestyle and New Kingston Rotaract Club. The young ladies have been attending the workshop every Saturday since then under the guidance of Suga and Rotaractors.

The ladies are on course to use their learnt artistic, entrepreneurship and customer service skills to produce, showcase and sell their artwork at Craft Cart’s Pop Up Village on Saturday, April 13, 2019 at Campion College’s Auditorium. They will get to keep all of the proceeds.

Phenomenal Women United will have Paintings, Desktops/Tabletops and Wooden Signs. Here is a Preview!

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Entry Cost is $200JMD with part proceeds to the Jamaica Autism Support Association (JASA).

There will be over 50 exhibitors, please come out, look out for us and support this initiative, JASA as well as other talented local artisans.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date for this Craft Village!

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What is Craft Cart Jamaica?

Craft Cart Jamaica is a locally based organization with the sole aim of promoting our local artisans and their craft to the rest of the world. Craft Cart believes that our artists are some of the best this world has to offer, where their precision, passion, craft and true excellence are unrivaled. Craft Cart also believes that our art has the ability to sculpt a nation and it will do so through their platform, one story at a time.

Like Suga Lifestyle, in the past few months, Craft Cart has shared the work of many of our talented artisans on Social Media via their Instagram and Facebook pages, as well as their website. However, on Saturday, April 13th at Campion College Auditorium from 10am to 6pm, they will be hosting their 1st trade show, ‘Pop-Up Craft Village’ with over 50 local artisans! Suga is always in support of genuine efforts to support and market Brand Jamaica.

The entry cost is $200JMD, where part proceeds will go towards the Jamaica Autism Support Association (JASA).

Suga Lifestyle will have a booth with the Rotaract Club of New Kingston presenting the artwork of ‘Phenomenal Women United’. Stay tuned to hear about this initiative. 

Please Save the Date and get ready to view the works of talented Jamaican Artisans and Buy Local. 🇯🇲

Craft Cart Jamaica

Instagram/Facebook: @craftcartja

Website: www.craftcartja.com

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.