Check out how to make Skinny Shrimp Scampi with Zucchini Noodles by Kelly Senyei on www.justataste.com.
Kelly also has a video on how to make Zucchini into noodles if you do not have a mandoline or spiralizer.
Cook and eat the healthy way, replacing butter with olive oil and regular pasta with vegetable a.k.a zucchini.
Have fun in the kitchen!
Remember the Rotaract Club of New Kingston will be presenting 4 nights of amazing talent, but the dates have changed from starting this Election Day Thursday to Thursday, March 10 at the Green Gables Theatre (6 Cargill Avenue). The play will continue to be shown for that entire weekend up to Sunday, March 13, 2016.Â
It’s Meringue- BLOCK 24! Featuring Rotaractors acting in their own Fundraising play! Directed by David Tulloch. Choreography by Kevin Moore. Lead actor Stephen-Rhae Johnson. The play is for the entire family and it is all for a worthy cause.
Contact a Meringue Ambassador today for tickets!
The Rotaract Club of U.W.I, Mona is conducting a Stationery drive, where all items collected will be contributed to the Operation Restoration Christian School. This school assists with reintegrating students into the Government education system.
The drive began on February 8, 2016 and continues until March 3rd 2016. The students that will be assisted are teenagers, 14 years and older.
Donations should include items such as textbooks, notebooks, pens, pencils, rulers, rubbers, sharpeners, etc.
If you would like to be a part of the drive, your participation would be greatly appreciated.
If you have a regular, weekly workout routine, meaning you take your appropriate rest days and don’t feel depressed or anxious, you may take the following advice.
When you have sore muscles from exercising, exercising the following day actually speeds up recovery. HOWEVER, not something like Insanity. Ensure that it is light exercises such as low intensity cardio and YOGA where stretches and controlled movement are good for muscle tightness and soreness, also encouraging oxygen and nutrient-rich blood to flow to the muscles, hence encouraging healing.
Gourmet Jamaica Delicacies cater in Montego Bay and Kingston and this week they are in Kingston offering decadent Vegan Banana Bread as well as Organic Pasta sauce!
Who is behind all of this? Owner, Amanda McCreath. Her Plantain tarts are to die for!
Send them an email to order – [email protected].
Follow them on Instagram @gourmetjamaica
Contact: 876-840-8210
CRICKET
The West Indies Under 19 Cricket Team won the ICC World Cup vs India! Signs of a good future? Maybe not. They only scored 146 runs in 49.3 overs to win, however the bowling and fielding were impressive.
It is the first major title on any level that the West Indies has won since the senior team won the ICC World Twenty20 in 2012.
FOOTBALL
Arsenal put a dagger in Leicester’s campaign to win the Barclay’s Premier League title yesterday with Welbeck’s header in stoppage time to seal a 2-1 victory.
Leicester’s only goal was from a penalty kick at the end of the first half that probably shouldn’t have been awarded. They got a red card at 54′ downsizing them to 10 men, then Walcott of Arsenal equalised at 70′.
Here is a look at the BPL table now:
There was exciting action in La Liga yesterday too. Lionel Messi had an unbelievable Penalty kick, where it was Barcelona 6-1 Celta Vigo! Watch it here!
https://youtu.be/pxS9ol_bK2k
BASKETBALL Â – NBA ALL-STAR WEEKEND
Zach LaVine and Aaron Gordon put on a show for the Slam Dunk Contest! Zach LaVine reclaimed his title from last year with all 10s.
Klay Thompson defeated Splash brother, Steph Curry with 27 points in the final round to win the All Star Weekend 3-point shoot out competition. Thompson tied Curry’s score of 27 last year for the most points ever in the All Star 3-point shoot out competition.
The West beat the East, 196-173 with the record for the most points in a half, 92 and both sides surpassed the record for the most combined points in a half, 92-90.
Russell Westbrook got MVP for the 2nd straight year with 31 points.
Paul George of Pacers was on fire with 41 points, just 1 point shy of Wilt Chamberlain’s record of 42 for the most points scored in an NBA All-Star game. Paul George also had the most 3-pointers in the game with 9.
This was also Kobe Bryant’s last All-Star game. All the greats were there to watch including the Greatest of all time, Michael Jordan a.k.a MJ. The commentator confirmed it saying, he IS still the greatest of all time. MJ sent his best wishes to Kobe. The other ‘MJ’, Majic Johnson also did a tribute. Kobe follows the 2 MJs with his level of skill and greatness. Kobe we salute you!
Dunking competition and more should be on tonight!
East vs West tomorrow at 8pm.
Enjoy!
If you are going for elaborate, Suga recommends Rojo Restaurant at the Spanish Court Hotel. Make reservations of course by calling 926-0000 and request a table on the rooftop by the infinity pool. Nice ambience.
For quaint and affordable, The Wine Shop at Shop 7B Southdale Plaza is having a weekend full of events. You can start the celebration from Saturday with Jazz in the Street for $3500JMD per person for a full Buffet with Wine and Drinks on sale from 9pm until….
Then they will be open on Sunday from 4-10pm for $3500JMD, Food AND Wine Inclusive. Call 620-5098 to make reservations.
Thinking about Brunching it? Fromage Gourmet Market at 8 Hillcrest Avenue is the place. Call 622-9856.
Not feeling the vibe to wine and dine or you are going all out and would like to add extra to give the full package?
Go for sweet treats by Jodicakes, who will be taking orders up to 12 noon TODAY for her delicious Lava cake, Red velvet trifle and more! See info below:
Then of course, there is the Spa! Been there, done that with the popular ones? Well try the fairly new White Orchid Spa at the Jamaica Pegasus where they are sure to please. Gift Certificates available. Call 926-3690-1.
Enjoy the weekend!
The Rotaract Club of New Kingston presents 4 nights of amazing talent for the entire family and it is all for a worthy cause.
It’s Meringue- BLOCK 24! Directed by David Tulloch. Choreography by Kevin Moore. Lead actor Stephen-Rhae Johnson.
Contact a Meringue Ambassador today for tickets!
