TGIF! Premier League starts today! First up is Liverpool vs. Norwich at 2pm! Also, look out for ManU vs Chelsea on Sunday at 10:30am!
Enjoy the weekend!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
From making jams at home for fun, then encouraged by her husband and friends to start packaging what they enjoyed, Ayesha Allen started selling her Chia Seed Jams in 2016. Ayesha and husband, Ramaar took a leap of faith and just 2 months later they were nominated for Best Product for the Table Talk Jamaica Observer Food Awards in 2017!
Their Chia Seed Jams are Gluten free, Vegan friendly and come in a variety of flavours such as Strawberry, Blueberry and Pineapple. The Pineapple and Strawberry are favourites and I can see why. The flavours are stronger than the Blueberry. Even though you can order your Jams non-sweetened, I found there is no need, because the original isn’t even that sweet but still has the right balance of flavour. I tried them both. So you can enjoy these Jams with pretty much anything.
The business has expanded to offer healthy snacks too or what some persons like myself use as part of a Shake, such as Peanuts, Walnuts, Almonds, Pistachios, Chia seeds, Raisins and Cranberries, all at affordable prices.
Here are great ways to enjoy your Ara Foods Flavoured Chia Seed Jams!
â— With your Yogurt
Suga’s favourite so far is the Strawberry Chia Seed Jam. I made my own Yogurt Parfait and it was divine! Enjoy food the in a healthy way!
â— With your Porridge
â— As a Dip
â— As a spread
Your Ara Food Jams would complement a Peanut Butter spread on bread or crackers so well!
â— With your Pancakes
Last weekend I had the Blueberry Chia Seed Jam with my Pancakes and a touch of low fat butter. It hit the spot!
â— As a Pastry Filling
â— As a topping to your Cheesecake or Pie
Such a guilty pleasure!
A range of options for reasonable prices!Â
Order your Healthy Snacks and your Chia Seed Jams from Ara Foods Jamaica today and have fun being creative in the kitchen. Their flavoured Chia Seed Jams are versatile and #SugaEndorsed!
***They are mobile and take Cards***
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s Exhibition will be on Saturday, September 28th, from 5 pm – 10 pm at The Jamaica Pegasus! Stay tuned for more details.
The Summer Collection continues, with more NEW pieces in the works!
Get GW Art in your space today or gift someone and help to Support Local!
#BuyJamaicanBuildJamaica #GWArtIsForEveryone
Website (Gallery):
http://www.sugalifestyle.com
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Our former Miss Universe Jamaica, Kaci Fennell, now Kaci Fennell Shirley has always been known to experiment in the kitchen. Looks like she has a winner! Kaci has produced a line of hot sauces and Pepper Jellies, FenMade. Suga sampled them at Christmas in July and they were scorching. Most impressive was the Cilantro Scotch Bonnet Pepper Sauce.
Head on over to her website and give them a try!
Buy Local. Buy Jamaican.
Kaci Fennell Shirley – FenMade
Email: [email protected]
Ph: 876.468.9257
Website: www.fenmade.com
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga introduces you to Suga Taster, Kimberly Nesbeth!
Kimberly is an Aquatic Exercise Instructor as well as an Auditor. Her favourite dish is Smoked Pork Chops. Kimberly frequenty travels out of town and her favourite casual spot is Blue Mahoe, Negril and her favourite choice for an occasion is The Trident Hotel, Portland. She has travelled to 20 countries including Thailand, Singapore, India, Brazil, Spain and France! Kimberly enjoys trying new things and detests eating at the same places. Let’s see where Suga Taster, Kimmy dined and what she had to say!
Suga Taster, Kimberly Nesbeth’s Ratings for the Summer Special, Bottomless Prosecco and Pasta Dinner at The Trident Hotel
Date and time of visit: Late afternoon in June
No. of diners: 5
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★
Suga Taster, Kimmy’s Breakdown!
After a splendid day at Frenchman’s Cove, Suga Taster, Kimmy’s party was famished. So with two Canadians in tow, she thought it would be a great opportunity for them to view the exquisite Trident Hotel whilst enjoying a pleasant meal.
They felt welcomed from the entrance to the parking lot. Their server was quite hospitable and recommended they order from the Bottomless Prosecco & Pasta Dinner Menu for USD$30 per person. The options were limited, but enough for them to all order something different. After trying to get their Prosecco refill, they were notified that the Prosecco in fact wasn’t bottomless. However, due to the misleading menu title, they received a complimentary refill.
Their server was remarkably attentive and the food was truly tasty. After their meal, they received a full tour of the property and one of the villas.
The Trident Hotel
Location: Port Antonio
Ph: 876-633-7100; 1(800) 300-6220
Website (Menu available):Â http://www.thetridenthotel.com
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Independence Day!
Grow What We Eat, Eat What We Grow!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hope I helped you get off to a hot start for your week!
GW Art’s Exhibition will be on Saturday, September 28th, from 5 pm – 10 pm at The Jamaica Pegasus! Stay tuned for more details.
The Summer Collection continues, with more NEW pieces in the works!
Get GW Art in your space today or gift someone and help to Support Local!
#BuyJamaicanBuildJamaica #GWArtIsForEveryone
Website (Gallery):
http://www.sugalifestyle.com
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF Suga Bears! I hope you had a great Emancipation Day!
I told you to stay tuned this week for more Suga highlights from Kingston Kitchen held last Saturday at Hope Gardens!
I am enthusiastic to report that the Grilled Cheese Sandwiches from Outland Hurders Creamery and Farmstead did not disappoint! There was a small change in plans from the raspberry recipe, but the locally made artisan cheeses used, Jamaican Jack and the 2-week old Crescenza were so rich. #realrich. The Cheeses were the highlight of the sandwiches as they should be, whether it was a classic Grilled Cheese Sandwich, Sweet with Caramelized Onions or a little spicy with Cilantro. Well done Outland Hurders from Manchester!
The Beef and Lamb Shawarma Fries from 2 Yutes were delish.
It was no surprise that Stush in the Bush were a hit for persons looking for a healthy option to indulge or just consistently tasty gourmet delights. They served up a wide range of options, including their Condiments made with Love and Affection, but their Fyah Grilled Pizzas, Vegan Parmesan and scrumptious Beignets with Chocolate Sauce Passion curd were popular amongst patrons.
One One Cacao came with a unique, refreshing option of a Cacao rum shot!
Jabba’s Peppa Swims came with Peppa Swims Kebabs, Seafood Pasta, Mallah Crab and more to tantalize the tastebuds!
Suga Tasters and Suga Babies including myself were quite impressed with newbies, All Spice Catering & Events’ Food Truck! Their Chicken & Waffles and Seafood Boil were divine. I was too full to try their Oxtail Arancini, but next time! #SugaSnaps #SugaEndorsed
Dream Bowls Ja were a hit as expected and so were the sweet treats from Kup Up Kreations!
The young ladies from Nice Cream did well recruiting patrons to taste their non-dairy Ice cream that was still so flavourful!
I am sure patrons enjoyed much more, but taking menus into consideration, feedback from Suga Tasters and my picks that did not disappoint, those were the highlights folks! If you missed the highlights from Tuesday’s thowback, check it out. How could I forget the Churros from Fromage!
Kudos again to Leisha Wong, Melanie Miller and Jacqui Sinclair for a job well done, showcasing our impressive, thriving Jamaican culinary scene and diversifying our palates.
Until next year!
#FortheLoveofFood #EatGood
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Tuesday Suga Bears, Suga Babies and Suga Daddies! If you missed Suga Lifestyle’s Instastories from Kingston Kitchen, you missed all the good stuff! Not to worry, I will be highlighting a few this week.
Suga is proud to say her Hit List was on point! Well done to all who participated and kudos to Leisha Wong and her Kingston Kitchen team for another fantastic staging of Kingston Kitchen. Great event for family and friends to come together.
#tbt to the crackling, juicy Pork Belly from Fromage Gourmet Market and the tender Steak Bruschetta from Cannonball Café!
Fromage were also winners with their Curried Goat Empanadas and Cannonball’s Hard (Rum) Lemonade wss a hit too!
Stay tuned his week for more Suga highlights from Kingston Kitchen.
#FortheLoveofFood #EatGood
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s Exhibition will be on Saturday, September 28th, from 5 pm – 10 pm at The Jamaica Pegasus! Stay tuned for more details.
The Summer Collection continues, with more NEW pieces in the works!
Get GW Art in your space today or gift someone and help to Support Local!
#BuyJamaicanBuildJamaica #GWArtIsForEveryone
Website (Gallery):
http://www.sugalifestyle.com
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.