The Association of Jamaica Potters presents Art & Craft Fair Summer edition!
Get unusual one of a kind items by local artists and artisans this weekend!
Support Brand Jamaica and Buy Local. #SugaEndorsed
The Association of Jamaica Potters presents Art & Craft Fair Summer edition!
Get unusual one of a kind items by local artists and artisans this weekend!
Support Brand Jamaica and Buy Local. #SugaEndorsed
Celebrate Jamaica’s Independence in Florida while contributing to your alma mater’s Food and Nutrition lab at the same time.
The reconstruction of the Food and Nutrition Lab at Immaculate Conception High began on Monday, July 2, but more funding is still needed. Many top Caterers and Bakers in the Culinary industry are ICHS Alumni. High School is where it all begins for many. So get your tickets now and support our bright future!
Stay tuned for other ways to contribute too!
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Suga visited Christmas in July at The Jamaica Pegasus last Thursday. It was the 4th staging of the event titled, ‘Tropical Wonderland Trade Show’ put on by the Tourism Enhancement Fund (THF). It is a Tourism Linkages Network Initiative showcasing unique Jamaican products available for wholesale and retail by local businesses. Products are usually suitable for Gifts, especially Corporate gifting and Souvenirs.
There were quite a few eye-catching displays, however I was particularly impressed by the invitation and pitch from Mrs. Ronetta Crooks-Allen of RSS Naturalll Delites to try her flavoured Coconut Drops. I am not a fan of Coconut Drops, so I was pleasantly surprised with how appetizing her Cranberry flavoured Coconut Drops tasted. I was even more impressed that it was not too sweet or overpowered by the cranberries. The essence of coconut was still highlighted and quite delightful to the palate.
See Contact Information for RSS Naturalll Delites below to give those Cranberry flavoured Coconut Drops a try! Grater Cakes and other flavours of Coconut Drops are available as well.
Stay tuned to see where these yummy Coconut Drops may pop up in the future too! #BuyLocal
RSS Naturalll Delites
Location: 138 Rhone Park Estate. Old Harbour, St. Catherine. JA. W.I.
Ph: 876.486.7469
Email: [email protected]
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Beat the Summer heat and get Aqua Fit by doing Pool Aerobics with Kim!
Classes are performed in waist-deep water and involve forcing your body to move despite the resistance of the water. So the muscles and joints will benefit too!
Fun Pool Aerobics Facts by Kim
â— Despite being low to no impact exercise, persons who do water exercise can burn just as much body fat and build as much muscle as those who engage in land-based exercise programmes
â— Exercising in water builds cardiovascular stamina, strength and flexibility
â— Pool aerobics burns fat, increases circulation and can help rehabilitate healing muscles and joints
…and of course
â— Working out in the water helps to cool the body from getting too hot!
Pack your Swim gear and Join Today!
Classes are Tuesdays and Thursdays at 5:30pm! #SugaEndorsed
Pool aerobics with Kim
Location: Aquaworx Jamaica at 22 Hopefield Ave. Kgn. 6 (Entrance on Seymour Ave.)
Ph: 876-327-4758
Instagram: @poolaerobics
Facebook: Pool Aerobics by Kim
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
The Liguanea Club on Knutsford Boulevard in New Kingston, Jamaica took its own spin on GW Art’s original ‘It’s Always Wine O’Clock’ piece with the optimistic quote and message, ‘Live Laugh Love’ for one of their newly refurbished suites.
The centrally located Liguanea Club is a members’ sports and recreational club with 8 tennis courts, 6 squash courts, a gym, swimming pool, 38 guest rooms, meeting rooms, events facilities, a restaurant, bar and well-maintained grounds.
The guest rooms, meeting rooms, and events facilities are available for rental by local and overseas members, as well as non-members at very competitive rates.
Be like The Liguanea Club and get GW Art in your space today!
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
Instagram: @gwartbygabby
Facebook: Suga Lifestyle
The Liguanea Club opens its membership to both local residents and overseas visitors who wish to make use of the facilities.
The Liguanea Club is advertised on established accommodation websites such as www.tripadvisor.com. Nestled in the heart of New Kingston, it is quite convenient for business travel, overnight stays or short stays to see the city of Kingston. Check it out today!
The Liguanea Club
Location: Knutsford Boulevard, New Kingston. Kgn. 5. JA. W.I.
Ph: 876.926.8144; 876.926-8145; 876-926-8146
Email:Â [email protected]
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Jamaica Liquor Warehouse, Deli & Bar
Location: 17 Lindsay Crescent, Kingston
Ph: 876-925-9427
Instagram: @jamaicaliquorwarehouse
***Closed on Mondays***
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
GW Art’s Jamaican inspired piece, ‘Natty Music’ is now on Two-toned Cotton Tote Bags!
Order yours today and get it in time for Independence Weekend!
Support Brand Jamaica!
***Shipping to the USA Available***
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
Instagram: @gwartbygabby
Facebook: Suga Lifestyle
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Oh-J’s Fresh Fruit and Smoothie delivers Fresh Fruits, Smoothies, Shakes, Wraps, Sandwiches and Salads to you!
You can customize your Smoothies and Wraps like myself to suit your diet and save tonnes of calories for the day.
Their Chicken wraps have adequate amounts of Chicken with salad to satisfy your hunger with no guilt trips. They are a perfect combo with their freshly made Smoothies. You can get a Chicken wrap, with a bit of fresh fruit on the side and a Smoothie delivered to you on time for under $1000JMD! Depending on how close you are of course, but definitely value for money.
Give Oh-J’s Fresh Fruit & Smoothie a try today!
Oh-J’s Fresh Fruit & Smoothie
Location: 26 South Camp Road. Kingston. Jamaica.
Ph: 876-513-3857; 876-339-9990
Email: [email protected]
Instagram: @ohjsmoothie
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Review & Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Gift of Love Foundation Jamaica Ltd. has found that the 3 common reasons that prevent children in rural areas from attending school are food, shoes and back to school supplies.
Let us join and support Gift of Love Ja’s Back to School Drive to lessen the chance of children facing those obstacles in the back to school season.
Help to Build a Brighter Future and a Better Jamaica!
Gift of Love Foundation Jamaica Ltd
Email: [email protected]
Instagram/Facebook: @giftofloveja
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
BRIANA WILLIAMS Won the Sprint Double (100m & 200m) for Jamaica at the Under 20 IAAF Championships in Tampere, Finland!
Jamaica’s Briana Williams edged out the World Leader from USA, Twanisha Terry to win the 100m in 11.16s.
She had a more convincing win for the 200m, clocking 22.50s in Championship record time.
Briana’s Coach, Ato Boldon says that she should be finishing high school before going pro. There is no rush.
Congrats Briana!
ANGELIQUE KERBER wins her 1st Wimbledon title!
Angelique Kerber is the first German to win Wimbledon since Steffi Graf in 1996. After a 2-hour delayed start time, she beat the mother of all Champions, Serena Williams 6-3, 6-3. She caught Serena on a bad day, off her serve and overhitting shots, but she held serve, mixed things up when she needed to and stuck to her game. Well done and Congrats to Angelique Kerber!
NOVAK DJOKOVIC shows he is back with a WIMBLEDON TITLE WIN!
Novak Djokovic of Serbia won Wimbledon in straight sets vs. Kevin Anderson of South Africa, 6-2, 6-2, 7-6 after a 2-year Grand Slam drought! It is Djokovic’s 4th Wimbledon title and 13th career Grand Slam title. Congrats Djokovic!
France has done it! France won the World Cup with a 4 – 2 victory over Croatia yesterday. It was an exciting game from start to finish with an early own goal by Mandzukic of Croatia, giving France the lead, then an equalizer by Perisic of Croatia. Afterwards, it was all about France. Griezmann scored a penalty given from a hand ball, then Pogba and Mbappé scored brilliant goals. Mandzukic with the self redemption for the own goal, beat France’s goalkeeper, Lloris all on his own and spoiled the party a bit with an awkward goal for Croatia.
Croatia ran out of time and France became victorious after 20 years! It’s a wrap folks!
Golden Ball -Â Luka Modric (Croatia)
Best Young Player – Kylian Mbappé (France)
The Golden Boot came home – Harry Kane with 6 goals (England)
Golden Glove – Thibaut Courtois (Belgium)
Fun Facts to take away from the World Cup
â— France is the youngest squad to win the World Cup since Brazil in 1970
â— Pogba of France is the 1st Manchester United player to score a goal in a World Cup Final
◠Mbappé (19 yrs old) of France is the youngest player since Pele (17 yrs old) with a goal in a World Cup final
â— Tottenham players scored the most goals in this World Cup
â— Didier Deschamps is the 3rd coach to win the World Cup as a player and then as a Coach
I think that we can all agree that if this was not the best World Cup you have ever seen, it was definitely one of the most entertaining World Cups.
Thanks for tuning in to Suga Lifestyle’s website and Facebook Page for continuous World Cup Updates.
CONGRATS TO LES BLEUS, FRANCE! See you in Qatar 2022!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.