Thanks for Tuning in to Suga Lifestyle Executing JMEA’s Buy JAMAICA Live Exhibit Episode 2 Last Night!

20200704_112509
Gabrielle Burgess a.k.a Suga with husband, Randy Burgess of Suga Lifestyle.

Teamwork makes the Dream Work!

We had so much fun and it is always eye opening to see all of what we have being manufactured in our little island of Jamaica. Such talent and innovation. It was another great line up of Jamaican Companies, big and small, showcasing amazing Products & Services in addition to issuing GIVEAWAYS!

See a few snaps from the show and the Company owners and representatives here!

1) DE LA ENZIE ESSENTIALS LTD. (Ig: @delaenzieessentials) – All the essential oils you need IN LIFE! No need for a smelly Tiger Balm when there is Pain Out that acts in 10-15minutes!

20200704_092633
Dr Chenielle Delahaye-McKenzie (Founder/Owner)

2) JP TROPICAL FOODS LTD. (Ig: @tortugarumcakesjamaica; @jpstmarys) – Ready to eat, travel size Banana Bread and more! Guess what! More Chips are going in the St. Mary’s Bag too!

20200704_092558
Jermaine Robinson (Group Commercial Manager)

3) JAH JIREH HERBAL LTD. (Fb: Jah-Jireh Herbal) – The company that started from divine intervention that is now healing persons globally! They have a line of products to help patients fight Covid-19 too!

20200704_144537
Martello Melville (Chief Executive Officer)

4) P.A. BENJAMIN MANUFACTURING COMPANY LTD. (Ig: @benjaminsjamaica): Did you know they are coming out with a clear Vanilla and they have an entire line of Personal & Body Care Products?! Castor Oil, Shampoos and more!

20200704_100033
Mrs Michelle Valentine (Marketing Manager)

Thank You Slide- Companies_ Sponsors (Epi 2)

Debbie Bissoon was a fantastic host as usual and please look forward to the next and likely the last episode of JMEA’s Buy Jamaica Live Exhibit series, THURSDAY, JULY 16th!!!

You don’t want to miss it! Be sure to tune in! Let’s support Jamaica and be a part of the recovery!

Buy Jamaican. Build Jamaica 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Executes JMEA’s Buy JAMAICA Live Exhibit Episode 2 Tonight! TUNE IN!

IMG-20200701-WA0005

We’re Back for Episode 2!

Suga Lifestyle executes JMEA’s Buy JAMAICAN Live Exhibit with host, Debbie Bissoon TONIGHT @ 7:30pm!

It promises to be another great line up of Jamaican Companies, big and small, showcasing amazing Products & Services.

TONIGHT WILL FEATURE:
1) DE LA ENZIE ESSENTIALS LTD. (Ig: @delaenzieessentials) – All the essential oils you need IN LIFE! No need for a smelly Tiger Balm when there is Pain Out that acts in….minutes! Ha ha Tune in later to know that!

2) JP TROPICAL FOODS LTD. (Ig: @tortugarumcakesjamaica; @jpstmarys) – Ready to eat, travel size Banana Bread? Really?!

3) JAH JIREH HERBAL LTD. (Fb: Jah-Jireh Herbal) – The company that started from divine intervention that is now healing persons globally!

4) P.A. BENJAMIN MANUFACTURING COMPANY LTD. (Ig: @benjaminsjamaica) – Bakers! They have something NEW for you! And did you know they have an entire line of Personal & Body Care Products?!

Get a Sneak Peek here!

IMG-20200702-WA0019

IMG-20200702-WA0020

IMG-20200702-WA0018

IMG-20200702-WA0017

…and of course, there will be GIVEAWAYS!

20200703_043615_0000

***HOW TO REGISTER***

Click the LINK below to Register via ZOOM! *Limited Space Available*

https://form.jotform.com/201777612150854

OR
Tune in via Live Stream on @thejmea_ ‘s Facebook Page -(@JMEALimited)

Be sure to Tune in! Let’s support Jamaica and be a part of the recovery!

Buy Jamaican. Build Jamaica 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade, Stacked Beads from Beauty and the Beads Ja!

20200614_140853

Check out my Stack of Beads from Beauty and the Beads Ja! They have every colour scheme you can think of. Check them out today!

Beauty and the Beads Ja

Ph: 876-381-1117

Email: [email protected]

Instagram: @beautyandthebeadsja

Buy Local, Buy Jamaican 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

GCG Events Launches ReadiGourmet, their Gourmet Meals for Lunch or Dinner Delivered to You!

20200701_070207

Tired of Cooking? GCG Events is navigating their way out of Covid 19 with ReadiGourmet, offering you their Gourmet, restaurant quality meals for Lunch or Dinner, at home or the office! They will be sharing the full Menu and prices soon, but Suga can give you a sneak peek from my taster.

You can start things off with their delish Caesar Salad with Shrimp, topped with Croutons and Parmesan Cheese that will be available in various sizes, 8 oz, 12 oz and 24 oz.

IMG-20200626-WA0023

Parmesan cheese is one of my faves and healthier. I really appreciated having it in my salad versus a fatty, cliché cheddar. Of course, if you want to go completely healthy, you can have Jerked Chicken instead of the shrimps, which are high in cholesterol. Other options for Salads will also be available.

20200628_194405

I then had Grilled Chicken Breast topped with a creamy sun-dried tomato sauce served with rice and peas and fresh sauteed garden vegetables.

They did well with the Chicken breast. It wasn’t dry, even when reheated in the oven following their given instructions. It was well seasoned and flavourful with the sauce. Other side options such as mashed potato, white rice, black bean rice and almond rice should be available.

Grilled Filet of Salmon, Pan seared Snapper Filet, Beef Filet, Sandwiches and Dessert Options will be available too!

I finished things off with some of their tasty Fresh Fruit Salad. 

20200626_173515

Keep up with GCG Events and try ReadiGourmet! They are in Kingston and Montego Bay. Their food and service is Simply Outstanding and never disappoints. 

GCG Events

20200701_052826

Location: Norman Manley Int’l Airport. Kingston, Jamaica

Ph: (876) 924-8364

Website: http://www.gcg-events.com

Facebook: GCG Events

Instagram: @gcg_events

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Mystic Thai Delivers Again to Close Out Suga’s Birthday Month with a Bang!

20200626_213418
Gabrielle Burgess a.k.a Suga with Husband, Randy Burgess.

Mystic Thai, the restaurant with the Best Ethnic cuisine in Jamaica located in Montego Bay, came to Kingston again last Friday with Suga’s Birthday Gift!

Owner, Mrs. Kareena Mahbubani who usually has such a warm and regal presence in the Restaurant makes me feel at home whenever I visit and mentioned she feels happy when I am happy. Kareena believes in and delivers consistently high quality customer service, sees value in her customers and I truly felt honoured and appreciated. Thanks Kareena! #SugaSnaps

Hubby, Randy and I thoroughly enjoyed two dishes that we wouldn’t readily select fron the menu. It just shows that everything is good! With a mixture of Asian and Thai cuisine, Mystic Thai has quite a diverse menu.

20200630_054414
Panang Fish Curry Thai.

We had Panang Fish Curry Thai, where the Panang curry is thick and peanut based, giving the Fish a unique, rich, authentic flavour.

20200630_054351
Dal Tadka (Lentil)

We also had Dal Tadka (Lentil) from their Indian menu. It was fantastic! Full of flavour. We enjoyed both dishes with Jasmine rice and my favourite side, Garlic naan.

IMG-20200626-WA0025

Give Mystic Thai a visit soon! They have been coming to Kingston about every 2 weeks. So, if you are in Kingston and can’t wait, trust me, the experience is worth the drive. #SugaEndorsed

Mystic Thai (Asian & Thai Cuisine)

Location: B11 – Fairview Towne Centre Unit, Montego Bay

Ph: 876-889-2430; 876-422-4301

Website *(Menu Available): http://www.mysticthaijamaica.com

Instagram: @mystic_thai_jamaica

 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Dines Out with one of her Suga Babies at Jamaica Liquor Warehouse!

20200627_140533
Gabrielle Burgess a.k.a Suga with Suga Baby, Tricia O’Connor last Saturday at Jamaica Liquor Warehouse.

Suga has been celebrating her Birthday ALL Month long. JUNE, the month when we can go back outside, is definitely worth celebrating!

I had to make a stop Jamaica Liquor Warehouse for a little Birthday treat. Thank you! 💖

I had their house faves, the Loaded Fries w/ Tomatoes, Onions & Cheese ($1000JMD+tx), Waffles w/ Crispy Chicken & spicy Maple Syrup ($1500JMD+tx) – one of the Best around town and their Frozen Mint Lemonade ($500JMD+tx).

20200629_020109
Loaded Fries and Crushed Green Plantain Bruschetta!
20200629_020020
Crispy Chicken and Waffles with spicy maple syrup ($1500JMD+tx)

My Suga Baby, Tricia O’Connor, also a regular at Jamaica Liquor Warehouse and supporter of Suga Lifestyle’s initiatives enjoyed her crushed Green Plantain Bruschetta and had a decent Quinoa Salad with Chicken ($2000JMD+tx).

20200629_020057
Quinoa Salad with Chicken ($2000JMD+tx)

I am happy to see Jamaica Liquor Warehouse fully open again.

Check out their current Opening Hours and Menu here:

20200629_005246

20200629_005335

20200629_005358

***They are also offering a Graduation Special for 4 for $10,500 tx incl. on Tuesdays and Thursdays!***

Give them a visit! Cheers!

20200629_020040
Frozen Mint Lemonade ($500JMD+tx)

Jamaica Liquor Warehouse, Deli & Bar

Location: 17 Lindsay Crescent, Kingston

Ph: 876-925-9427

Instagram: @jamaicaliquorwarehouse

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Join the JMEA for Episode 2 of the Buy JAMAICAN Live Exhibit this FRIDAY Night!

20200628_195101

Join the JMEA for Episode 2 of the Buy JAMAICAN Live Exhibit with Host, Debbie Bissoon this FRIDAY, July 3, 2020 @ 7:30pm!

Episode 2 promises to be another great line up of Jamaican Companies showcasing amazing Products & Services.

***HOW TO REGISTER***

Click the LINK below to Register via ZOOM *Spaces Limited*:

https://form.jotform.com/201777612150854

OR

Tune in via Live Stream on JMEA’s FACEBOOK PAGE -(@JMEALimited)

Be sure to tune in! Let’s support Jamaica and be a part of the recovery!

Buy Jamaican. Build Jamaica. 🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to these Mini Doughnuts from The Bakery Diva!

TGIF to these Baked Chocolate and Cinnamon Sugar Mini Doughnuts from The Bakery Diva, Jessica Whyte! So tasty!

20200625_050234

Check out her Instagram page to see the different treats she will offer each week! Those mini doughnuts are the perfect mini fours and are #SugaEndorsed.

Enjoy the weekend!

The Bakery Diva

Ph: 876-476-3393

Instagram: @bakery_divaja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Best ‘Likkle’ Reminders to Carry Around

20200625_013630

Big up Likkle Tingz Matta, pun intended! 

Suga’s car keyrings had fallen apart around the time of her Birthday and a new, unique one was needed. I checked a few stores, including Fontana at first, but still couldn’t find anything that reflected who I was or would motivate me each day. I then stumbled upon ‘@likkle.tingz.matta’ on instagram via another local artisan’s page. I was like, ‘Perfect! Look at that, there is a small, local Jamaican company that customizes the cutest, little keyrings’.

I contacted owner, Shenora Graham who operates from St. Mary and she responded right away. We had a discussion about customizing the keyring that would be right for me and there were a few hiccups along the way, but the end result was Shenora doing her best to ensure that I was extremely happy and thankful for carrying around with me everyday, the ‘Likkle Tings Dat Matta’. Two of my favourite quotes, ‘Do what you love, Love what you do’ and ‘Find Joy in the Journey. She had quite a selection to choose from, along with your choice of tassels and a colour schemed portion to put whatever you want. It was affordable too! Just $1700JMD including delivery to Kingston by Jamaica Post’s Zip Mail. Note that it is hassle-free and less expensive to pick up your mail by The Liguanea Post Office Mall Suga Bears.

I absolutely adore my new, customized keyring. Thank you Likkle Tingz Matta!

Support Local and Show Small Businesses Love

XoXo,
Suga 💖

Likkle Tings Matta

Ph/Whatsapp: 876-545-9415

Instagram: @likkle.tingz.matta

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

In the Mood for Box Lunch with Good Jamaican Food?

20200624_054821

Suga’s Ratings for Waterfalls Catering

Date of Pick Up: Friday, June 5, 2020

Orders for 2 Adults

NB. Ratings fill 5 stars maximum

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Packaging: ★★★★☆

Value for $: ★★★★★

Suga’s Breakdown!

Waterfalls Catering, known for hosting weddings and other functions is now serving Lunch!

I was happy to hear I could call in my order and pick up my lunch from a central, convenient location.

They were pleasant and accommodating over the phone and my lunch was boxed and waiting for me when I went to pick up.

Their lunches go for a reasonable cost of $750JMD with a sufficient serving, giving value for money. Soup is about $200JMD for a Small cup and $500JMD for Large.

Guess what?! Their menu is posted online too! More restaurants need to do that. It IS 2020. You have the option of ordering online as well for pick up or delivery.

Their menu is a short list, but with the standard meat options to choose quickly and easily from.

I ordered the Jerked Chicken (asked for no gravy) with steamed vegetables and rice and peas. Quite a decent, tasty meal. Great picker-upper.

20200606_214130
Jerked Chicken with Steamed Vegetables and Rice and Peas ($750JMD)

Kudos to Waterfalls Catering for pivoting through Covid 19 and offering this efficient service.

Waterfalls Jamaica Ltd. – Waterfalls Catering

Location: 160 Old Hope Road. Kingston. Jamaica.

Call/Whatsapp: 876-622-5167; 876-778-0739

Website/Order online: waterfallscateringja.com

Instagram: @waterfalls_ltd

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.