Suga Lifestyle presents Mira Botanicals once again! Let Helen DaCosta assist your loved ones to take care of their beautiful skin at reasonable costs with natural, handmade products. She has Recyclables to help take care of the environment too.
Shop Body Oils and give that special someone a massage!
Purchase all the essentials for a soothing bath.
Bath Bombs, Deodorant and Bath Soaps from Mira Botanicals
Once we take care of ourselves, we have to take care of our surroundings too. Stock up on your Recyclables.
Recyclables from Mira Botanicals: Bamboo cutlery Travel set, Steel straws, Nylon Shopping Bags, Mesh Produce bags
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By popular demand, Suga Lifestyle presents My Old Man Leathercraft once again! Feel the love radiating from the zestful husband and wife duo of Zeelah and Marvene. Shop for the special men in your lives. Gentlemen, feel free to tell the ladies what you need or treat yourselves too! They will have Valentine’s day bundles!
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The New England Patriots celebrated winning their 6th Super Bowl Title yesterday at the Mercedes-Benz Stadium in Atlanta. (Photo: Bleacher Report)
The New England Patriots defeated the Los Angeles Rams, 13-3 to win their 6th Super Bowl title yesterday at the Mercedes-Benz Stadium in Atlanta.
What a scoreline and what a snooze!
We love Touchdowns, but defenses dominated yesterday’s Super Bowl resulting in the lowest scoring Super Bowl in the NFL League’s history.
Suga’s BreakdownÂ
The Patriots missed their 1st Field Goal (FG) of 46 yards and we had to wait until the 2nd Quarter to see something go on the board – 3 points for the Patriots’. Stephen Gostkowski redeemed himself with a 42-yard FG. The Rams didn’t have an offensive answer until the 3rd Quarter with a FG. Then wake up everybody! Careful, don’t kick over that bowl of chips. Patriots scored a 2-yard TD in the 4th for a 10-3 lead and a late FG to clinch their 13-3 Super Bowl win.
Who won MVP?
Patriots’ Julian Edelman in action. (Photo: UK National)
Julian Edelman, Patriots’ wide receiver won the MVP award and he surely deserved it. He was one of the few players driving offense in a game overpowered by defense, catching 10 passes for 141 yards. His performance yesterday was the definition of, ‘Catch me if you can’.
Only Jerry Rice has more receiving yards than 32-year old Edelman in the NFL Playoffs.
Is Tom Brady going to retire?
There is no question about it now. Patriots’ QB, Tom Brady is definitely the greatest of all time (G.O.A.T.) in NFL History. With this 6th Super Bowl ring, he now breaks Charles Haley’s record for most Super Bowl wins by a player.
So is Brady satisfied and ready to call it quits? Not at all. Brady said, ‘When I suck, I’ll retire’, in an interview that aired Sunday on the NFL Network.
Kudos to Coach Belichick! He is in the NFL G.O.A.T club too!
Belichick out-coached the Chiefs in the AFC Championships to reach the Super Bowl after many doubted the Patriots this season. He then out-coached young Sean McVay of the Rams to win yesterday’s Super Bowl.
Belichick now ties George Halas and Curly Lambeau for the most NFL Championships won by a Head Coach.
What’s next for the NFL?!
The next Super Bowl is in MIAMI! The Patriots now tie the Steelers for the most Super Bowl titles. Can they get another next year?!
Have a great week!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Remember that Zumba for Charity is tomorrowat St. Andrew HighSchoolfor Girls from 5pm-7pm in aid of Projects conducted by the New Kingston Rotaract Club. Admission is $1000JMD.
It will be a Zumbathon for 2 hours and it should be full of energy and loads of fun. Suga will be there!
Have a Healthy and Fit 2019!
For More Information:
Ph: 876-449-9237 (Jhenelle Black)
Rotaract Club of New Kingston
Website: http://www.nkrcja.com
Instagram: @nkrcjamaica
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Immaculate Conception High School’s (I.C.H.S) Alumnae Association will be hosting its biggest Biennial Fundraising event, the I.C.H.S Hall of Fame Banquet on March 23, 2019 at The Jamaica Pegasus Hotel.
Funds go towards awarding Immaculate Students with tertiary level scholarships in the field of their choice so they can achieve their goals and help to build a bigger, better Jamaica.
Did you know?!
Thalia Lyn
Did you know that founder and owner of Island Grill, Thalia Lyn, is a past student of Immaculate? A true representation of Mac Girl Magic.
Over the years, past Immaculate ladies have excelled in various fields such as Business and Commerce, Law, Medicine, Volunteerism, Education, the Arts and more.
For the Hall of Fame, nominees were chosen according to who stood out in the categories mentioned, i.e. excelling in their field. Nominees should have made a significant impact to the economy or culture locally and internationally, while being role models, leaving legacies well documented for the next generation.
Please show your support to these phenomenal women that are the 2019 Hall of Fame Nominees by purchasing tickets to the Hall of Fame Banquet.
This year the ICHS Alumnae will honour:Â
• Heather Bubb Clarke – Arts, Social Services & VoluntarismÂ
• Judith Bennett- Murray – Education
• Janice Ho Lung – Education
• Donia Scott – Science & Technology
• Donnette Staas – Science & Technology
• Cecile Salter – Voluntarism
*Note that you or your company have the option to purchase a table.
*Payments can be made online
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
One of Suga’s favourite Chefs, Christina Simonitsch, has opened her new Pop-up Restaurant, Simo’s. Last weekend was her first Simo’s Pop-Up staging and Suga endorsed Restaurateurs in the Montego Bay and St. Ann community such as Kareena Mahbubani of Mystic Thai and Chris and Lisa Binns of Stush in the Bush, were a few of the lucky guests in attendance. They had a grand time and their pictures of the gourmet affair are to die for.
Here’s a sneak peek!
Christina cooks with perfection and passion for the love of food. Stay tuned to her instagram page, @simosbreadandcatering to see when reservations are open for the next Simo’s Pop-Up!
S HOTEL JAMAICA
The New Spanish Court Hotel has finally opened its doors in Montego Bay! The official opening was just last weekend and booking is now live for the brand new, modern hotel overlooking Doctor’s Cave Beach.
They are now taking walk-ins at special rates during their soft opening weeks and offering special Intro opening rates.
Take a look at the exquisite modern decor and fixtures in place!
S Hotel’s very own Singer Roadster convertible greets you by the entrance of the hotel. This model was made popular in Jamaica in 1953 when the late American actress, Katharine Hepburn visited Jamaica with it and used it to tour our island.A touch of some of the woodwork designs by tree salvager, Tamara Morin-Harding of Mara Made Designs, which is Brand Jamaican.
The Restaurant is also now open!
It’s clear Suga has to make a trip to Montego Bay soon! Stay tuned.
Location: 7 Gloucester Ave., Montego Bay, St. James, Jamaica
Ph: 876-979-0000
Website:Â
http://www.shoteljamaica.com
Instagram: @shoteljamaica
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
President Vanessa Williams of the Rotaract Club of New Kingston assists with the distribution of lunches at the Marie Atkins Night Shelter on January 12, 2019.
On January 12, 2019, the Rotaract Club of New Kingston started the new year the right way. They coordinated a Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street, Downtown, Kingston.
Suga Lifestyle was more than happy to be a sponsor for the event, along with Jamaica Producers, Kirk Distributors Ltd., Cari-Med Ltd., Best Dressed Jamaica Ltd. and Refresh Beauty Soap.
I saw the event through and it was a success once again this year. Persons that lived at the home along with other members of the surrounding community, came out in their numbers to receive various services and items offered such as Medical checks, Dental and Cleaning checks, HIV Screening, Personal Grooming, Eye screening by the Lions Club, Canned Food and Clothing Donations.
Suga was delegated the task of adding a personal touch to speak to attendees about proper Nutrition. Their options may have been limited, but points made by conversations with several of them were of great help. For instance, to choose boiled ground provisions instead of rice and peas or plain rice and to drink water instead of sugary, fruit punch or fruit juices.
Gabrielle Burgess a.k.a Suga from Suga Lifestyle receiving a token of appreciation for donating to Rotaract Club of New Kingston’s Treat for the Homeless Project.
Kudos to the Rotaract Club of New Kingston, Sponsors, the Lions Club of Mona, Doctors, Physiotherapists, Dentists, Nurses, Barbers, Jamaica Producers and everyone who assisted to make the Treat for the Homeless a great benefit to our people.
Rotaract Club of New Kingston
Website: http://www.nkrcja.com
Instagram: @nkrcjamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Naomi Osaka is now Japan’s first World no. 1 after her Australian Open win in Melbourne on Saturday night. She defeated Petra Kvitova in an epic 3-setter. She fought hard for it and won, 7-6, 5-7, 6-4. Congrats Naomi!
Photo: Sky Sports
World no. 1 Novak Djokovic steam rolled World no. 2 Rafael Nadal in straight sets yesterday and stunned everyone with how easy he made it look to defeat his rival and 2nd all time great, Nadal, 6-3, 6-2, 6-3. Nadal had an extra day of rest compared to Djokovic, which could have worked against him in the final. He had a lot of unforced errors, but Djokovic was just spectacular. His game was at a new level. We all expected a memorable marathon 5-setter, but this defeat will be just as memorable.
This win, makes a record 7th Australian Open win for Djokovic and he now passes Pete Sampras with 15 Grand Slam title wins. He now eyes Rafael Nadal at 17 and Roger Federer at 20. Congrats Djoko!
Upcoming
Photo: www.pjobriens.com.au
Super Bowl LIII (53), featuring the NFC champion, Los Angeles Rams vs. the AFC champion, New England Patriots, will be held at Mercedes-Benz Stadium in Atlanta, Georgia this Sunday, February 3, 2019 at 6:30pm on CBS.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
After you’re finished with Suga Lifestyle’s Nutrition Seminar tomorrow morning at The Liguanea Club, you can head up to Street Food Saturdays by Mount James District, Golden Spring, St. Andrew. You will be equipped with knowledge on how to go out and eat healthily.
I will give you a hint that from the menu, you should go for the Fish tea as a starter, followed by the Five spiced Pan Chicken with no sauce or better yet, the Roasted Red Snapper. Sadly, there are no healthy side options. If you decide that you cannot have your main on its own, choose the Garlic Parmesan Bread.
For your drink, the Mint Lemonade would have too much sugar, so you can have water or a Fruit Smoothie if no mangoes or watermelons are used.
Don’t even think of going near that Curry Crab Run-Down!
Street Food Saturdays is usually from 12 noon to 6pm, however to confirm or for more information:
There is still time to register for Suga Lifestyle’s Nutrition Seminar using the link below:
http://sugalifestyleseminar.firstinlineja.com/
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have you REGISTERED and PAID for Suga Lifestyle ‘s Nutrition Seminar THIS SATURDAY at The Liguanea Club yet?!
Here is the live link to Pay and Register:
http://sugalifestyleseminar.firstinlineja.com/
Suga a.k.a Gabby (Certified Personal Trainer & Sports Nutritionist) will be providing thorough information on how to eat and shop healthier with live demos and tastings of healthy shakes and smoothies!
A proper diet and exercise goes hand in hand, so there will be exercise tips too.
There will be Gift certificate giveaways from Green Hills Natural Foods in Sovereign Centre and Discount codes to shop healthy!
Secure your spot for a Healthier and Fitter 2019!
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
