Gabrielle Burgess a.k.a Suga is now contributing articles to www.buzz-caribbean.com !
I am so enthusiastic to finally share the joy I feel each time I have Chilly Witch Ice Cream and Sorbet, notably after I earn my carbs.
Gabrielle Burgess a.k.a Suga of Suga Lifestyle about to enjoy the toop size, Strawberry Ice Cream from Chilly Witch after her workout.
So far, the 00-Heaven, a luxury chocolate blend made with One One Cacao’s delicious, rich, Jamaican
dark chocolate is my favourite.
Chilly Witch will be at my Christmas Trade Show, Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on Sunday, December 15th! So SAVE THE DATE!
Check out more from my latest article, ‘The Chilly Witch from Montego Bay Casts Spells on Diets with Ice Cream and Sorbet’ by clicking on the link here:
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The Lions Club of Mona partnered with the Lions Club of New Kingston to observe Paediatric Cancer Awareness Month last September 26th by donating a wide range of reading, colouring and activity books to the patients at the Bustamante Hospital for Children. They spent time socializing and reading stories for the patients, which was much appreciated and enjoyed.
Kudos to the Lions Clubs for their good deeds!
By: Gabrielle Burgess
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Despite being in the transitioning phase of athletics and going with no Usain Bolt, Jamaica finished in Doha with their 2nd biggest medal haul in World Championships history with 12 medals!(Compared to 13 in 2009 and 2015)
Imagine we didn’t get medals expected from Elaine Thompson and Omar McLeoud too!
However, we had our biggest showing ever in Field events. Spectacular performances by our athletes.
Suga votes the Women’s 4×100m Gold as our sweetest victory in Doha.
Jamaica’s 4×100m Women Final team after winning Gold at World Championships, Doha 2019
I think every Jamaican would agree that we could watch that race over and over again. So, here you go!
Watch “Jamaica Wins Women’s 4x100m Gold | World Athletics Championships 2019 | Doha Moments” on YouTube by clicking on the link here:
https://youtu.be/gcq_Qo_lBDw
Jamaica also medalled in the Mixed 4×400m relay, the Women’s 4×400m and the men had an impressive 2nd place finish in the Men’s 4×400m relay. Suga sees our 400m male athletes on the rise, especially in our young, Akeem Bloomfield. What a first leg!
Jamaican Men’s 4×400m team who won Silver at Doha 2019.
I am so proud of our athletes, their determination and their perseverance. Congratulations to Team Jamaica on this huge accomplishment and their success!
Looking forward to Tokyo 2020! We’ll even be represented in Gymnastics with Danusia Francis!
By: Gabrielle Burgess
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GW Art’s Collection was held in the Rio Bueno Suite of the Jamaica Pegasus last week Saturday evening. The weather held up and a few persons even came out within the first hour of the show, but the majority filtered in from 6pm onwards.
Guests appreciated the colours and textures used by the artist, as well as the variety of pieces on display. The Collection definitely represented GW Art’s motto that ‘GW Art is for Everyone’.
Acrylic on canvas was the main medium used for wall paintings, big and small, framed and unframed.
Homey pieces greeted guests on the way in, followed by a wall of nature.
Consultant rheumatologist, Dr. Stacy Davis admiring a decorative pair of paintings by GW Art.
The standout piece for the night, ‘Connected’ showed depth and good technique from the artist.
GW Art’s new piece, ‘Connected’ – Acrylic on (60×60)m Canvas
‘Connected’ had quite a bit of representation for 1 piece and the artist ensured her perspective for it was expressed in her Lookbook, which ended up being passed around by guests with much excitement. The Lookbook included a chronological order of pieces from the current and previous collections with a bit about the artist, her perspective on each piece and how GW Art began. The Lookbook was dedicated to the artist’s late father and past West Indies Cricketer, Basil (Shotgun) Williams. Gabrielle plans on updating this lookbook as more pieces are created.
Sacha Vaccianna-Riley going through GW Art’s Lookbook with a glass of Vino in hand. [Photo: Kirk Wignall]There were a few wooden signs and pieces on a grid wall panel display, courtesy of Miracle Corporation Ltd., that caught the eyes of many. These pieces showed the trendy side of GW Art and ‘Blessed’was a favourite, with replicas ordered throughout the night.
Amongst the smaller paintings, ‘Our Doctor Bird’ was another favourite, with light brush strokes. The piece was inspired by the artist’s outing to Cafe Eits one morning for breakfast, where the hummingbirds would often come and go to their trees on property in the midst of a calm and cool ambience.
‘Our Doctor Bird’ on (8×10)” acrylic on canvas
‘Figure 8’ and ‘Foreplay’ were quite a hit with the men.
Gabrielle Burgess of GW Art with Jagari Green and her acrylic on canvas piece, ‘Figure 8’. [Photo: Kirk Wignall]GW Art’s ‘Foreplay’ – Framed by Frame Art Jamaica; Acrylic on (12×16)” Canvas. [Photo: Kirk Wignall]Patsy and Raymond Mair shop cheeses with Gordon Dempster of Outland Hurders Creamery and Farmstead. [Photo: Kirk Wignall]Throughout the night, guests mingled and contemplated which pieces they should walk away with for the night.
Hospitality guru, Nicola Madden-Greig and husband, Stephen Greig were in attendance to support Suga Lifestyle (GW Art). [Photo: Kirk Wignall]With GW Art, it’s always wine o’clock, so wine was complimentary to guests complemented by what was on offer from the 3 selected, local artisans. Gabrielle Burgess of Suga Lifestyle, under which GW Art falls, knew that Jamaican made cheeses from Outland Hurders Creamery & Farmstead, Homemade Jams and Pepper Jellies from Chorlavi’s, along with bean to bar 71% dark Chocolate from One One Cacao would not only pair well with the Wine and Prosecco offered, but pair well amongst each other as well.
The artisans were pleasantly surprised, realising this during the event and were seen purchasing from each other. This is what Suga Lifestyle and embracing Brand Jamaica is all about!
Half and Half, Red Maroon, and the guest’s favourite, Jamaican Jack – cheeses from Outland Hurders Creamery and Farmstead. [Photo: Kirk Wignall]Tipsy Tamarind Jam, just one of the many from Chorlavi’s Homemade Pepper Jellies and Jams, low in sugar, which paired well with not only Cheese, but One One Cacao’s St. Mary, Unity Estate, 71% Dark Chocolate. [Photo: Kirk Wignall]The award-winning One One Cacao had their Bean to Bar Dark Chocolate and freshly baked Dark Chocolate Cookies. [Photo: Kirk Wignall]Nella Davis Stewart of Chorlavi’s telling Dr. Kamar Fletcher and Kareem Tomlinson all about her homemade Pepper Jellies and Jams. [Photo: Kirk Wignall]Local Chocolatier, Nick Davis with wife, Marta enjoyed the night as much as guests did. [Photo: Kirk Wignall]Brand Jamaica was well supported by over 80 guests in attendance and the event was a success for Suga Lifestyle (GW Art).
(L-R) Diane Wilson, Artist, Gabrielle Burgess, Damany Calder and Kimberly Nesbeth enjoyed their night with Suga Lifestyle (GW Art). [Photo: Kirk Wignall]
By: Gabrielle Burgess – Founder/Owner of Suga Lifestyle (GW Art)
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I am so happy that One One Cacao made it to Suga Lifestyle’s GW Art Collection from St. Mary with his award-winning bean to bar Dark Chocolate Bars and Dark Chocolate Cookies last Saturday!
My guests enjoyed them and Nick Davis and his lovely wife, Marta enjoyed our company too!
Support Local. Buy Jamaican. Build Jamaica.
By: Gabrielle Burgess
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Shelly-Ann Fraser-Pryce with her son, Zyon after her 10.71s win at the World Championships, Doha in the Women’s 100m final.
What an accomplishment for our pocket rocket, Shelly-Ann Fraser-Pryce, right?!
Suga cannot let another minute go by without Congratulating our Sprint Queen, Shelly, who won the Women’s 100m Final at the Doha World Championships in 10.71s! Her first major event after giving birth to her son, Zyon.
It is a pity Elaine Thompson could not give Jamaica the 1-2, but it has been said that her achilles tendon is acting up again with soreness. All the best to Elaine in the 200m!
By: Gabrielle Burgess
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I doubt that Jamaica will ever see another performance similar to the Olympics in Beijing 2008, London 2012 or even Usain Bolt. But we should continue to be proud Jamaicans knowing we have produced some of he best athletes in the world.
The World Championships begin in DOHA, Qatar TODAY! There was some drama surrounding the selection of the Women’s 100m team after Briana Williams’ hearing where she was reprimanded and then ruled as free to compete.
Briana Williams [Photo: Sportsmax]However, the words of Coach Stephen Francis were quite different. He stated that the IAAF has a Doping rule for 2019 and once there is an in-competition test and you turn up with a positive A and B sample for a banned substance, you are immediately disqualified, your results are disqualified and the results of any hearing or punishment does not matter.
So Jonielle Smith was selected to run the 100m Women, putting Briana’s trip to Doha in doubt.
Jonielle Smith [Photo: Sportsmax]Last night, Briana Willams posted that she is not going to Doha as follows:
Check out your schedule of Athletics for the weekend here!
*N.B. Jamaican times are stated as ‘My time’ and races are in the mornings and afternoons.
DAY 1 – Friday, September 27th
DAY 2 – Saturday, September 28th
DAY 3 – Sunday, September 29th
ENJOY!
By: Gabrielle Burgess
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ONE ONE CACAO will be at GW Art’s Exhibition this Saturday at The Jamaica Pegasus in the Rio Bueno Suite from 5pm to 10pm!
Nick Davis, founder of One One Cacao just recently pushed Jamaican Chocolate well beyond its shores. One One Cacao was featured as one of the international makers in a new book on the global craft chocolate scene, Cacao Source.
What to possibly expect this Saturday?
Bean to Bar Dark Chocolate bars and some cookies, single origin from St. Catherine and Clarendon where you may be asked to Taste the difference!
Come check out One One Cacao this Saturday while you view and shop GW Art’s Collection!
BUT FIRST,
Get to know more about Nick Davis and One One Cacao in an excerpt from Suga Lifestyle’s Article published earlier this June, How Much Do You Know About Jamaican Chocolatiers?! | Suga Lifestyle:
Nick Davis of One One Cacao at his Chocolate Factory in St. Mary. (Photo:Â http://www.asksheil.com)
• Founder: Nick Davis
• BBC Caribbean’s correspondent
• Currently working on Production of Coffee in addition to his Chocolate Bars
• Factory in St. Mary overlooks the sea
• Started making Chocolate after he got a mystery illness, where he could no longer eat foods with preservatives
• He never thought he could give up Cadbury Dairy Milk, but when he decided to make his own Chocolate, he told Suga it was the best he has ever had. The need for sweet preservatives or artificial flavours was replaced by an appreciation for rich, strong, Dark Chocolate.
• Persons who make the switch to Dark Chocolate from Milk Chocolate with artificial flavours may find it bitter, but once you keep having it, you will love and appreciate the richness of Dark Chocolate like myself and Nick.
Fun Fact: Without getting access to Likkle More Chocolate, the majority of Suga tasters voted One One Cacao as the richest Dark Chocolate in Jamaica, May 25, 2019.
• Nick Davis wants Jamaican Chocolate to go global and be recognised as much as Jamaican Blue Mountain Coffee, because we have some of the world’s finest Cocoa.
• Nick helps local Cocoa farmers by paying them a decent price.
• His Chocolate is 70% Cocoa
• Cane juice is used to sweeten the rest
Come see One One Cacao and support local this Saturday!
Outland Hurders Creamery and Farmstead with Jamaican made cheeses as well as Chorlavi’s with Homemade Pepper Jellies and Jams will be there too!
Buy Jamaican. Build Jamaica.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
As I pulled up to the new kid on the block, Kaluz Restaurant, I was eagerly greeted by a remarkably polite and well-mannered valet attendant who informed me that there was no charge, as they work off of gratuity.
Chicken Drum Lollipops (USD $12) – Herb Marinated Chicken, Chipotle Barbeque Sauce, Scallions, Roasted Garlic Ranch.Jumbo Lump Crab dip (USD $17) – Parmesan Cream, Fire Roasted Red Pepper, Spinach, Jumbo Lump Crab and Panko served with Crostinis.Smoked Salmon dip (USD $14) – Chef Sauce, Orange Zest, Garlic, Red Pepper Flakes with Crostinis.Shrimp Cargot (USD $14) – Marinated Shrimp, Garlic, Havarti Butter with a Baguette.Barrel Cut Filet Mignon (USD $37)- (9oz) Premium Choice Beef Tenderloin, Bearnaise with a Fully Loaded Baked Potato.Maple Leaf Duck Confit (USD $24) – Slow-Braised Duck Leg and Thigh, Thyme, Garlic, Plum-Orange Demi with Parmesan Mashed Potatoes.Scallops Pomegranate (excluding Quinoa medley) – pan seared scallops with a mango compote, pomegranate reduction.New York Strip (USD $42) – 16oz Prime Rib, Garlic Truffle Butter with Broccoli.Expresso Affogato (USD $6) – Vanilla Bean Ice Cream, Freshly Brewer Expresso, Cinnamon and Chocolate.
*N.B. Prices listed were subjected to tax and service charge
Kaluz is definitely endorsed by Suga Taster, Jehan and she will return.
Kaluz Restaurant, FL
Location: 3300 E Commerical Boulevard. Fort Lauderdale, Fl 33308
Ph: 954-772-2209
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
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If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
